Q: EXACTLY WHAT ARE THE STARCHY FOODS AND HOW DO WE COMBINE THEM....I THOUGHT IT WAS MOSTLY BREAD AND PASTA.....BUT IF THAT IS TRUE THEN I WOULDNT BE FOLLOWING THE RAW FOOD DETOX??
Correct! Don't worry too much about the starchy vegetables. Just think of grains!
Q: Truth indeed. I just finished watching this youtube video, on mass control, fluoridation, and mercury poisoning. (http://www.youtube.com/watch?Feature=player_embedded). I wondered if there were any herbs, or natural rememdies that can counteract this? I am in my mid 30s, and feel as though I am going through alziehmers (growing forgetfulness, absent-mindedness, foggy thinking, ADHD, hypersensetivity to noises so as to find it almost impossible to concentrate). I have my "Back to Eden" Book, I will continue digging for answers there too.
Don't look for answers or solutions primarily from sources outside of the body. There are herbs, but first use your mind. Mental healing! will your healing into fruition. Good herbs that will assist include Gingko Biloba, Ginseng (all types), and Gotu Kola. Dherbs.com Brain Tuner, CNS, and Ethereal Bliss are also helpful for your condition.
Q: Sorry to bother you again, but I forgot to ask you if brown rice and whole wheat pasta is allowed for the 20 day Pancreas Kit & Regimen?
To achieve the desired results, it is ideal to stay RAW during the Pancreas Kit. Therefore, no, brown rice and whole wheat pasta are not allowed.
Q: How often should one eat cook food? I'm a vegan, I do not consume any meat, seafood, milk what so ever. I eat water cresses like everyday so as cook food. Like white rice with black bean sauce, spinach, and pasta at time's I'll eat some Chinese fried rice, veggie roll, steamed vegetables, any advice?
You can eat cooked food as much as you like. However, try to incorporate as many nutrient-dense raw foods, such as fresh fruits and vegetables, raw nuts and seeds, into your diet to make sure you are receiving an adequate amount of nutrients.
Q: What do you tell someone that believes that eating meat is better than eating products not made of meat such as wheat pasta, brown rice, etc. My wife eats way too much meat, and she always says that she needs it for the protein. She doesn't work out or exercise regularly so I see it as just an excuse to continue the same old behavior. She's 5'6" and 205lbs and I think she should weigh 140 - 145 max. She's 43 years old and suffers from high blood pressure and swelling in the legs.
We provide you with all the ammo you need in our free articles. Read the articles WHAT IS MEAT?, PROTEIN PROPAGANDA, THE DANGERS OF EATING MEAT, etc. You'll have all the ammo you need to counteract or retort any meat-eater's argument about eating dead animal flesh!
Q: I'm preparing to make the hemp seed infant milk recipe. Would I need to add Moringa Seed and/or Iodine Phosphate to your recipies? Also, could I freeze this Hemp seed milk and use later?
Yes, add Moringa and Iodine Phosphate to it (for nutritional purposes). And yes, you could freeze it the milk and use later, though fresh is always best.
Q: I want to make some natural shampoo, and every recipe asks for nettles. Where I can get dried nettles, and what plants are they? Also, where can I get MSM to use in my shampoo?
Try a local herb store in your city, or look for mail order. Try Mountain Rose Herbs (on the Inter-net).
Q: I want to make some natural shampoo, and every recipe asks for nettles. Where I can get dried nettles, and what plants are they? Where can I get MSM to use in my shampoo?
Try a local herb store in your city or look for mail order. Try Mountain Rose Herbs (on the Inter-net).
Q: Do you know of any cookbooks or recipe books for Afrikan vegans?
Interesting you inquire because Dherbs.com is working on one that we just started compiling last week. Stay tuned! We hope to have it (e-book edition) completed within the next 3 months.
Q: I have the alternative diet and lifestyle manual and want to make sure that this applies to the respiratory condition as well. Can I have the rice bread with no gluten or wheat? or rice pasta being that I have sarcoid? Can I eat cold water fish or venison in small portions along with veggies? What about rice or soy milk or protein whey shake for breakfast once or twice a week? Thank you once again my breathing has improved greatly and I have ordered many more supplies to maintain what I have accomplished thus far due to your regimen. I am not a vegetarian so I want to make sure it is okay to have white meats. I will do whatever I have to do to live. I love and appreciate everything you have done to change and help me to heal myself.
The manual applies when you are FINISHED with a cleanse or kit. Follow the regimen's diet. It clearly states NO COOKED FOOD. You are asking us about cooked food here. Stick to the diet plan and you will be alright! You are asking about foods no good for your condition. Whey is crap. Meat is no good. Grains are no good for you as well. They all produce too much mucus!
Q: I just started the Full Body Cleanse today! I reviewed the recipe section for ideas but I'm either allergic to the fruit or don't care for the vegetable. Based upon the Full Cleanse process, are there any other food combination or recipes I can do? I made the veggie shake but it was 'spicy' not sure why? Is there anything else I can add? I appreciate any guidance you can provide.
Could you explain a little further? What do you mean by allergic to the fruit? Do you have certain fruit allergies or getting a reaction to the fruit?
Changes in your body are going to occur. Know that your body builds up a culture of bacteria designed to digest your current diet. Your taste buds may have been hijacked by high fat, high sugar, high salt, chemically processed foods. It will take 3 days or more to begin the chance in culture. You will find as your body cleanses your taste buds will be significantly different.
Gary Gibson HHC CPT BMI VLC
Q: Thanks so much for all the wonderful info! I had a chance to look at some of your products and I like what I see. There is so much good stuff here. I just finished a 60 day sugar/fat cleanse. I basically cut out all diary, white sugar, flour, pasta, etc (I was already eating a veggie diet) I did very well with the cleanse and I want to keep it going. I lost almost 20 pounds, but I started eating a little differently, since I had some events for the past couple weeks and the weight started coming back on. I'm aware that I have a slow metabolism, but I do exercise (4 to 5x a week) and I generally eat pretty well. I have about another 40 pounds I want to loose and continue to be healthy and energetic. Also, my husband and I are also trying to have our first child. Do you have any suggestions?
We would recommend that you give our Full Body Cleanse a try. It will help you lose additional weight and rejuvenate your body. Once completed, try the Fertility Kit, which is a 20 Day program and regimen that consists of herbs, elixirs, affirmations, inhaler, and dietary program to help naturally enhance fertility.
Q: Thank you for the great advice! :) Our baby has had baby eczema since infancy; however it looks as though it is now getting worse. She has always been and continues to be breastfed; we have supplemented with formula and Gerber baby products once she was ready for solids. She is now eating foods such as oatmeal, whole milk (sometimes we tradeoff between that and baby formula), various fruits and vegetables, meats such as chicken, turkey and beef, pasta, bread, beans, rice, etc. She seems to be more interested in eating carbohydrates than anything else. Also, another question we have is pertaining to my wife's acne and melasma problem which she has had for several years since adolescence (acne) and since she started using contraceptives (melasma). She also has a few crow's feet around her eyes which she would like to get rid of. Do you have any advice and or recommendations for treating these problems? Once again, thank you for the advice and we greatly appreciate your help/suggestions.
The baby's diet is unfortunately conducive to eczema. It is greatly acid-forming and needs to be changed immediately. For your wife, have her begin her healing journey by performing the FULL BODY DETOX.
Q: I have other food combinations that Iâ€™m kind of confused about on the e book, this is my first time learning to combine food 1. can I add this to my salad a. Tomato (I think the answer is no) b. cucumber (the 3 below are under proteins, @ the bottom is says that you can mix them with vegetables but in the same sentence itâ€™s also says you cant mix them with proteins...itâ€™s a bit confusing to me) c. cashews or walnuts d. avocado
You can add these to your salad! They are exceptions because you are eating them in a salad and tomatoes and cucumbers are veggie-fruits, so they are okay! Avocadoes, tomatoes, cucumbers, etc are okay in your salad!
Q: First off, thank you so much for your responses to my questions regarding my husband heart murmur and weed smoking. Secondly...I am on my third day of the Full Body Detox & it is challenging and invigorating at the same time. My newest question is...how can I make the fruit smoothie that you recommended for drinking in the morning? & can you send my a recipe?
A few recipes are in the Alternative Diet and Lifestyle Manual.
Use 1 cup of fruit juice (of your liking), 1 cup of frozen fruit (i.e. banana, strawberries, mango, etc.), 1 cup of ice (optional). Blend for about 30 seconds! Drink and enjoy!
Q: How are you. I ran into your page on Youtube and subsequently did some research. Very Knowledgeable you are. I have problems with weight, stress, and erectile dysfunction. I work nights if I were to order your Full Body Detox does it need to be conducted in a different manner than someone who works at nights?
Basically, you would just reverse the times you take the formulas. Instead of starting at 7 a.m., you'd start at 7 p.m. (or whenever you start your day or night). Just flip flop the time schedule. Plenty of people do this, those that work night shifts.
Q: I was looking at your recipes for infant milk. I am breast feeding but need to wean. I was interested in giving him rice milk (Rice Dream enriched with vitamin a, c, and other vitamins). However, the website says not for use as infant formula. Why would this not be a good substitute? What would this be lacking? Why is your recipe a complete formula for proper infant nutrition? Please Help a concerned new mom!
Rice Dream is fortified with SYNTHETIC nutrients (vitamins and minerals) and therefore it's not a good source of organic nutrition. If you use Rice Dream, please fortify it with organic nutrition like Dherbs.com Moringa Seed Extract, and Iodine Phosphate Extract (add 5 dropperfuls of each formula to infant milk).
Q: I just finished your FULL BODY DETOX and ANTI-VIRAL CLEANSE AND REGIMEN). I do feel much better however I am still having a constant discharge from my penis foreskin. Dr's who have looked at it say it is not herpes but if not then what? It has discharged since mid November and has not stopped. There is no pain associated with it directly but whenever a get tingling in my feet it feels that that as is the source of the problem. Someone told me they had tingling because of acidic body but then what about this discharge? Is it an infection? All normal STD's were negative but after hearing what the Dr's said I didn't get a blood test. Again I want to say that I think your products are fantastic and have made me much healthier. I did eat some sushi with brown rice, avocado, and kim chi after the kit and woke up the next morning with a headache and sore throat. Also I felt a throb under one of my arms which I had prior to taking the anti-viral kit. Maybe a lymph node? I had a number of raw food meals at a restaurant that used dehumidifier and nuts or seeds in most of their things and would also feel the tingling sometimes after eating this. I have read on some sites that herpes can be set off by nuts so I'm wondering. Anyway where should I go now to completely clear my body of any of these penis sensations discharges and tingling? Also I wanted to say that wow I have had a lot of mucus coming out of my body and my guess is there is probably more that wants to come.
Your solution is not in anything external such as the kits (FULL BODY DETOX (FBD) and ANTI-VIRAL CLEANSE AND REGIMEN). They only assist you. Your chronic problem means further work. Keep detoxing, eating a strict diet, etc. until the discharge goes away. Also, you are being compelled by your body to reassess and revise some things pertaining to your sexual belief system. The problem is with the penis so the underlying problem is pertaining to your sexuality. Tell you what: concentrate on your colon and reproductive system. Alternate between the FBD and the TOTAL MALE CLEANSE until you get your results. Healing requires patience! But deal with the underlying problem! What have you been doing sexually or what are your beliefs pertaining to sex? Are they healthy? You have a discharge because something (belief, thought) needs to be discharged.
Q: HELP, WHAT CAN I DO? WHEN MY DAUGHTER GETS A MOSQUITO BITE- SHE LOOKS LIKE SHE HAS FALLEN OFF OF SOMETHING FAR FROM THE GROUND! THE WHOLE AREA SWELLS, ITCHES, FORMS A KNOT, THEN A SORE AND FINALLY 3 TO 4 DAYS LATER IF NOT MORE IT GOES AWAY. SOMETIMES IT LEAVES A SCAR SOMETIMES IT DOESNT. IT IS JUST HORRIBLE TO WATCH. SHE HAS ONE OVER HER EYE NOW, IT REMINDS YOU OF HOW A BOXER LOOKS!! SERIOUSLY. AN ONION COMPRESS IS WHAT I'VE BEEN USING. HELP! THANKS IN ADVANCE. SHE IS ONLY 18 MONTHS OLD.
Apply Bentonite clay to the injured area and it will extract the poison from the bite. Bentonite Clay is good stuff! Let clay stay on and harden for 15 minutes and then remove (wash off with wet cloth or towel).
Q: My husband has scar tissue on his head. He was hit on the head with a bat by some attackers (years ago). The top of his head is extremely hard like a rock --the entire thing is scar tissue. In the back towards his neck but still on his head is a larger patch of raised scar tissue. It is so severe that he has lost and appears to be losing more hair off the top of his head (I think it's because his skin isn't breathing or getting oxygen. He's tried everything from drinking Aloe Vera and applying this to all sorts of products. Currently he is using the skintight products (razor/hair bump, as well as the coco butter) however after reading your article about alcohol, I know they contain this so I don't want him to keep using it even though we are seeing some larger results than we ever have before with that product. We are both vegetarians. He has been a vegetarian for 15 years. He used to eat soy burgers etc., but has completely cut that out for about 3 months. He is now in his third week of raw food (as prescribed by your website) just drinking the green juice from Bolthouse (algae, wheatgrass, spinach etc.) and eating large spinach and vegetable raw salads. We are using the recipe that you included in your e-books. We will continue on a diet like this for the next year while we cleanse our bodies and keep this lifestyle. However, with all of that, my question for you is-- Do you have any recommendations for him to remove his scar tissue? I thought the OZ OIL would help. In addition, I'd like to buy him the FIBRIOD BUSTER and/or any other fibroid kits- but the website says they are for women (only?). Any recommendations you could make would be most appreciated.
I would tell you to keep using natural products (shea butter, OZ OIL, FIBRIOD BUSTER, MSM SULFUR, etc.) and let the healing take place at its own course. The more you focus on what you don't like (his head injury) the more it will magnify (not heal). His body is programmed to heal and it will but you must remain open to let the body heal at its own pace. Just continue to eat, think, and live right. He'll heal! Just give it time! Let nature do her thing!