Being Happy Can Help You Heal

12 steps to being happy:
1. Be optimistic.
2. Follow your gut.
3. Own yourself
4. Make enough money to meet basic needs
5. Treat your body like it deserves to be happy.
6. Stay close to friends and family
7. Be compassionate.
8. Have deep, meaningful conversations.
9. Find happiness in the job you have now
10. Smile
11. Forgive
12. Make friends.



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