This week on ICan, Bigg Jah and Onyika bring the heat to the Malibu Sand Dunes for a day of extreme exercise, pushing their limits and cheering each other on. As they conquer the sandy slopes, Onyika sets her sights on her next big challenge: signing up for The Great Los Angeles Walk, a grueling 14.5-mile trek across the city. With Thanksgiving just around the corner, the duo sets high stakes to earn a cheat day’Bigg Jah needs to shed a total of 150 pounds, or Onyika must hit her 75-pound goal. Can they rise to the occasion? Tune in to find out!

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