In this week’s episode of ICAN, Bigg Jah achieves a major milestone, weighing in under 300 pounds for the first time since 2008! Meanwhile, Onyika’s weight loss journey continues steadily, leading AD to introduce rebounding exercises to her routine for an added boost. Tune in for inspiration, laughs, and progress updates on everyone’s fitness goals!

20-Day Full Body Cleanse: Dherbs FULL BODY CLEANSE. LOSE 10-30 LBS IN 20 DAYS!