Mushrooms come in all sorts of shapes, sizes, and colors, offering different flavors and health benefits. Even though they are technically fungi, many people around the world love to enjoy mushrooms in their meals. In 2019, mushroom sales, both for mushrooms and mushroom products, grew 33%. The U.S. Department of Agriculture even noted that the average American eats about three pounds of mushrooms per year. With growing evidence of their potential benefits, this number may increase. Learn more about the health benefits of mushrooms.