Let’s simplify the science behind these common yet often misunderstood injuries offering insights and tips for prevention.
Chapters:
0:00 Intro
0:57 Your testicles can rupture.
2:45 The pain from getting hit in the nuts works just like a brain freeze.
4:20 A quarter million American men suffer from groin injuries from playing sports every year.
5:40 Groin injuries don’t affect women.
7:11 Outro
This is a decadent, no churn, raw vegan chocolate brownie batter ice cream made with avocados, bananas, raw cacao, and maple syrup.
This kale, pomegranate, and apple salad is refreshing, vibrant, and nutritious, which is everything you want from a seasonal spring recipe.
Real talk: this smoothie might be all you need in life. Beets, oranges, carrots, bananas, and ginger create a healthy, delicious blend!
Just two ingredients are needed to make these pumpkin seed energy bites, which are packed with vitamins, minerals, fiber, and protein.
The name says it all, folks. This sauce is totally bitchin'! Oil-free and raw vegan, this almond-based dip is perfect for our cleansers.
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