Protein Packed Pasta

Who doesn’t love a good bowl of pasta? Pasta is comfort food, but jarred sauces, heavy meats, and enriched ingredients can make you feel bloated. Not to mention, jarred sauce contains way too much sodium, unhealthy fats, and processed ingredients. That’s why it’s important to make your own sauce and go a little lighter with your ingredients to avoid belly bloat and food coma.

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