Q: I started the full body detox today, and found that I DO NOT like the salad dressing I made with the olive oil, apple cider vinegar and lemon juice. I found I could not tolerate it on my salad. What can I do instead? Another question is... I noticed lentils on the food combining chart. Those have to be cooked. Are those actually allowed to be consumed warm? I love the raw fruits and vegetables. I don?t have a problem, cause I love salads. I just need help on what I can have on it.
Check out our website for raw salad dressing recipes. You are bound to find one you like.
As for lentils, you are NOT allowed to have them while on the cleanse.
Q: I was wondering if it is okay to mix Mrs. Dash season blend with Olive Oil as a dressing for my salad? It tastes real bad with just Olive Oil alone, and I don't like the bitterness taste of lemon juice, and apple vinegar cider. Plus, what would you recommend for toppings to make the salad more interesting? Can I put olives, and cucumbers, etc.?
Do as you please as far as dressing goes! Just stay away from harmful ingredients! Mrs. Dash, seasonings, Olive Oil,
Q: I was reading your article about vinegar being harmful to the body because of its acids and I was curious to know what you think of the Organic unpasturized, unfiltered apple cider vinegar with mother? I saw that at the end of the article it stated that "if you must" use vinegar to use the organic apple cider vinegar but, I have read many places that it has many health benefits such as reducing bad cholesterol, regulating blood pressure, eliminating toxic waste from the body, fighting fungal and bacterial infections, helping relieve joint pains, breaking down fat which helps in natural weight reduction.
I approve of apple cider vinegar for health purposes. Some good stuff!
Q: I'm doing the Full Body Cleanse and I have a few questions about it: I get tired of drinking just the distilled water and I'd like to drink the herbal teas, but I don't like it by itself. Would it mess things up to add a pack or two of Splenda to my tea or maybe honey? I can't stand the salads with the olive oil or apple cider vinegar or the lemon juice as dressing and it makes me gag. I have To have some sort of salad dressing. What kind would be suitable? Do I look for sugar-free? Or organic and natural? I found one that is organic and natural, but it has 3 grams of sugar in it. Without eating all my whole grained breads and other fiber, I haven't had much of a bowel movement in 3 days, should I wait a while yet? (I had surgery on my bowels and always had to take fiber tablets and eat lots of grains to get my bowels to move.) I haven't done the enemas yet, (low on money) should I try that? Or should I resume my fiber tablets I normally take? Any type of fiber I could add to my fruit smoothies in the morning? I want to also do the female cleanse. Is it ok to do that immediately after I finish the full body cleanse or should I wait for a little while? Thank you for all your help, I feel much better than I did before and I just started this detox a week ago, lost 10 pounds, too, woohoooooo! Thank you
1. Instead of splenda, use agave, stevia, or grade b maple syrup as a sweetener.
2. In re Salad Dressing, an organic and natural one is great. You can also check our website for salad dressing recipes.
3. The fiber pills are not part of the cleanse, so we wouldn't advise those. Fruit is you best choice of fiber so look into eating more papaya, mango, figs, etc. And yes, colonics (and enemas) would greatly help you - undoubtedly!
4. You can do the Female Cleanse right after you finish detoxing. There's no need to wait!
Q: What kind of dressing I can use on my salad. I tried the olive oil,lemon juice and sea salt salad dressing and I didn't like it at all. Please help this is day 3 for me. Thanks
A: We have numerous raw salad dressing recipes available on our recipe section. The salad dressing you tried, might be better with apple cider vinegar instead of lemon juice in addition to adding the sea salt and herbs & spices of your choice.
Q: Thanks for your article about vinegar. I was just going to use it regularly with honey. Can you use it on your skin though? I was wondering if the acidity would be good for wrinkles or acne.
Glad you enjoyed the "Vinegar" article. I don't recommend vinegar on the skin. However, a little inn bath water won't hurt (say about half a cup). I recommend Oz-Oil for the skin. Oxygen is what the skin needs.
Q: The reason I have chronic constipation is not because of diet, I eat very healthy, it is because of pain medication (narcotics), that I have to take to be able to stand the excruciating pain I am suffering from 5 spinal surgeries (I have metal rods in my spine from my shoulder blades to my tailbone). In order to have a regular bowel movement every day I take Glyco Lax (a dr.'s RX) 2x a day, plus what I call my "concoction" : I Tbs raw honey, 2 tsp. apple cider vinegar, 1 tsp. lemon juice, 1/3 cup fresh ground golden flaxseeds,? 1 tsp. Natural Psyllium Husk Fiber, and put all of that in hot purified water and drink it. I also take a stool softener with stimulant. That is a lot of time consuming work for me, but it does work. You offer several products for regularity, but I don't know which one to order. My Dr. says senna is very harsh and addictive, and your products seems to have a lot of senna in them. I was told it is not good for long term use. Please advise.
Senna is a 100% all-natural herb that is completely safe. It can be used for bowel movement stimulation, as the body recognizes and assimilates the herb without any side effects. All of our products can provide numerous health benefits.
Q: Good Morning, hope all is well. My 11 yr. old son has a serious problem! The skin between his toes on both feet are peeling, and he has sores. The rest of his feet look fine. Also, on his arms & legs he has black spots. As if he had a mosquito bite, and scratched it. But that's not the case. What is this? I've tried tea tree oil, apple cider vinegar, and a cream from our local herb store for his feet. To this day nothing has helped. I don't give him meds from our so-called doctors. However, I am considering taking him to get a diagnosis. Any suggestions will be greatly appreciated! Thanking you in advance and have a wonderful day!
Please read the article on our site entitled "Skin Disorder = Blood Disorder" as your son is dealing with a blood disorder. Let his feet breathe which can be done by allowing him to wear sandals, or open air shoes. Allow him to soak his feet in warm water with about half a cup of sea salt, and 1 ounce of hydrogen peroxide (for about 30 minutes). After the soak, rub his feet down and in-between his toes with our Healing Skin Oil. Perform daily! Consider having the child completing the Children's Liquid Cleanse.
Skin Disorder = Blood Disorder
Q: I'm a personal trainer with a client who suffers from acid reflux. She was taking on teaspoon of apple cider vinegar a day and that was keeping it under control. One of her favorite foods is grapefruit. Her reflux has gotten worse and her doctor has since put her on medication to keep it under control. Is there anything that she can do that is more natural and can place her body back in balance?
This person needs to consider performing the FULL BODY DETOX and after such detox, do a daily regimen of ELECTRIC GREENS CELL FOOD, ACID BUSTER, ENZYMES FORMULA, and DIGEST AID. For right now, she needs more alkalinity in her system which comes from green foods. Alkalinity counteracts acidity. Have her drink vegetable juice daily.
Q: Lunch is organic salad dressing allowed or maybe fresh lemon juice and some extra virgin olive oil (EVOO) (cold pressed)
Organic salad dressing is a healthy alternative, but because they're bottled they usually contain preservatives to sustain their condition on store shelves. We recommend sticking to raw and fresh ingredients like using extra virgin olive oil as a base for homemade dressings. Adding apple cider vinegar, lemon juice, sea salts and other spices are common ingredients for homemade dressings.
Q: I recently purchased your Parasite and Worm Kit and wanted to know what grains were good to eat during or after the cleanse. I eat Bulgur, brown rice, black rice, couscous, gold and brown flax seed and ground provisions i.e. yams, sweet potatoes, pumpkin, turnips and etc. Are these ok to eat during the Parasite and Worm Kit or after? Is apple cider or balsamic vinegar ok for consumption? My Queen and I look forward to removing all the parasites form our temple and projecting the increased vibration. Continue to shine the light.
Stay RAW while removing the parasites! If you stay mostly RAW, then on a few days you can engage yourself in some of the foods you mention below (maybe once a week)! But RAW is best! Apple Cider Vinegar is the BEST vinegar to use!
Q: How can I make the transition from cooked food, to raw food? Do you have any raw recipes for children? How can I get kids to eat raw?
Children do as you do, so let the child see you eating raw food as well. Fruits are the best raw foods to eat, as they are naturally sweet. Purchase "Alternative Diet and Lifestyle Manual", for the numerous raw food resources to assist you in this transition.
Alternative Diet and Lifestyle Manual
Q: I'm a so-called diabetic, is it really okay to sweeten the tea with honey or maple syrup (these are no no's in the medical field!)? I'm not the best at swallowing pills-can I take the herbs out of the capsule and take it? I know this one sounds crazy, but I'm 32 and over a period of time, I have developed or formed rolls or dents on certain areas of my scalp. I guess it's hereditary-my father has them as well. I hate it! It's an eyesore to me. Is there anything natural for this? Lastly, could you say a prayer for me so that I may make a few wholesale deals (real estate) this month? Iâ€™m trying to create streams of income so that I may parolee' these monies into other things (i.e. health, prosperity, testimony to others).
I DON'T RECOMMEND HONEY. BUT MAPLE SYRUP IS OKAY. STEVIA IS EVEN BETTER! YOU SURE CAN! JUST WORK AT CONSTANTLY CLEANSING YOUR BODY, CHANGING YOUR DIET AND VISUALIZING HOW YOU DESIRE YOUR HEAD/BODY TO BE/APPEAR. SURE, I WILL SEND ENERGY YOUR WAY, BELOVED!
Q: I am on day 4 of the FULL BODY DETOX and was wondering what else can or should I eat besides toss salad and fruits and veggies. I know I can do organic non-salt nuts, steamed veggies, fruits smoothies and wild rice but is theyâ€™re anything I am not suppose to eat besides meat and sweets (sodas)? I have eaten toss salad was it ok that I put cheese on it? I am struggling to find other food options. Please help!!
I WOULD SUGGEST YOU ORDER OUR ALTERNATIVE DIET AND LIFESTYLES MANUAL E-BOOK. IT HAS WHAT YOU ARE LOOKING FOR. IT'S A GREAT RESOURCE.
Q: I have other food combinations that Iâ€™m kind of confused about on the e book, this is my first time learning to combine food 1. can I add this to my salad a. Tomato (I think the answer is no) b. cucumber (the 3 below are under proteins, @ the bottom is says that you can mix them with vegetables but in the same sentence itâ€™s also says you cant mix them with proteins...itâ€™s a bit confusing to me) c. cashews or walnuts d. avocado
You can add these to your salad! They are exceptions because you are eating them in a salad and tomatoes and cucumbers are veggie-fruits, so they are okay! Avocadoes, tomatoes, cucumbers, etc are okay in your salad!
Q: First of all I just wanted to thank you so much for enlightening me. I have become a devoted reader daily, for the last 6 months. I have become vegatarian and almost vegan. I eat very little dairy by products such as salad dressing ect. I personally want to thank you for the knowledge that you have shared with us. I had my gallbladder removed about 16 years ago, and I was reading the article on High Cholesterol, and I have a question. Since I do not have a storage place for stomach bile. What dangers can come about with the bile just circulating in my body? When I was unconcious I never though about not having my gallbladder. The doctor said you have gallstones, and you need your gallbladder taken out. I did not ask any questions, due to my ignorance and enormous cramp like pains. At times, I wonder if the bile which has an acid taste is eating away at my organs. Please forgive my ignorance, but my mind wonders. So is there a herb that I can take that will do what my lack of gallbladder should do?
Thank you for your words! I'd suggest you perform the Full Body Detox and after completion of the cleanse start taking the Liver-Gallbladder-Spleen formula. Bile is alkaline so it's not that bad. However, the bile should not be circulating in your blood.
Q: Thank you for always answering my questions. I have about two more. Okay, I'm currently living overseas where I'm limited on raw fresh foods (vegetables and fruits). I want to do the detox but I'm concerned that I won't have everything as far as raw food to be successful. I have access to basics (apples, oranges, bananas, tomatoes, avocados, melons, lettuce, cabbage, bean spouts, carrots, celery, peppers, green beans, peas, bagged nuts,) but nothing exotic by any means. Then I was told to safely eat some of the food in the local economy that we should wash it with a 5% bleach solution (is that safe...and if on the detox I'm thinking that would be a no go). Two questions?Given the mentioned availability of raw foods could I be able to successfully complete the detox (I don't have an issue with eating the same things over and over again) and two what can I do to clean local produce so that its safe for consumption? Apparently part of the issue is that they use human feces to fertilize. Thank you for your time and I look forward to your response
Yes, it seems you have enough raw food available to you to complete the cleanse.
In order to clean local produce, rinse thoroughly with apple cider vinegar to "disinfect" it. If apple cider vinegar is unavailable, just use water.
Q: I been have pain in my throat on the adams apple, and it feels like a line in there like something is out of place. Maybe it could be vein, and I can kinda feel it in the center of my chest.
It could be a goiter (possibly). It could also be a sign that you are not expressing yourself on a higher level. As well as the throat is the site of the 5th Chakra - the seat of communication and higher expression. Are you not expressing yourself - your higher truth, your principles? Your Thyroid gland could also be communicating with you for more Iodine. Recommended Dherbs.com products include Thyroid Formula, Iodine Phosphate, Electric Greens Cell Food, and 5th Chakra Elixir.
Q: I have received my FULL BODY DETOX what kind of dressing can I put on my salads?
Any natural brand, i.e. Anne's, 365 (Whole Foods), Follow Your Heart, etc. See our E-Book ALTERNATIVE DIET AND LIFESTYLES MANUAL as we list them in this E-book (as well as FULL BODY DETOX COMPANION). Only $10
Q: Is it okay to use store bought almond milk (Almond Breeze) for smoothies during the Full Body Cleanse or ANTI-VIRAL CLEANSE AND REGIMEN?
Unfortunately, store brought almond milk is not allowed within the raw food diet. The only way of knowing that the milk is raw, natural, not pasteurized and does not contain any preservatives is if it's homemade. We do have a raw homemade almond milk recipe available on our website. You must avoid all dairy while on both cleanses.