Q: I've been taking the Full Body Cleanse for almost 2 weeks. In general, I feel much better. My question is if I can eat spirulina. and/or Ultimate Meal (mainly is Quinoa, millet, brown rice, yellow pea protein, spirulina and another natural ingredients) as breakfast or lunch. In case you do not know Ultimate Meal you can see it at www.ultimatelife.com Thank you. Ricardo. Your customer service rep told me after full body detox is good to take cholesterol formula. Is enough or Do I need to take lose weight tabs? after the full body cleanse? I am taking care of my diet and exercise 3 -4 times a week 2 hours each with stationary bike or tread mill and exercises with weights.
Spirulina and Ultimate Meal are excellent supplementary products to take in order for your body to receive an adequate amount of protein while on the cleanse.
Yes, take Cholesterol Formula (and Intestinal Cleanser) after you complete the cleanse. These products will serve as a transitionary period as your body slowly accustoms to returning back to normal routines.
Q: We here in Africa also need you. We are adopting the western lifestyle at a rate that scares me. The number 1 killer in Kenya amongst young people is no longer Aids, but lifestyle diseases cancers, diabetes etc. I do appreciate your'e article on AIDS. My next question is I came across Cayeen powder today heard of it? I want to start adding it to my raw salads
Cayenne powder is an excellent herb, great for the blood and circulation. There are a few versions of it as far as heating units are concerned, i.e. 40,000 H.U., 80,000 H.U., 120,000 H.U. and the hottest is called African Bird Pepper.
Q: I have fibroids that are altering my lifestyle. I have decided to have the surgery because I look 5 months pregnant. Would the FIBRIOD BUSTER really help shrink anything at this point? I have been suffering for over 1 1/2 years fighting with my insurance company over this "pre-existing" condition. Please respond.
The Fibroid Buster will not be effective enough to help you at this point. You would need to do the Full Body Cleanse to detox the toxins and waste that has contributed to the tumor followed by the Fibroid Cleanse. Both will help assist with breaking down the fibroid.
Q: Thank you very much for the much needed informative site. I have a question concerning whether paid employment affects the quality of our lives, and health. If you have a consulting, or airline job where you have to fly on a weekly basis for work, can that negatively affect your health and well being? If your short term choice is to keep working the job, what herbs can you prescribe to help one cope and manage the lifestyle especially if one is tired of the travel lifestyle?
Travel lifestyle will greatly affect your health because excessive traveling throws off your circadian rhythm. Jet lag is when the plane has landed on the physical ground but your ethereal self is still up in the sky and so you are not all there so to speak. Stay tuned for our article on "Jet Lag." Dherbs.com formulas that can assist in counteracting jet lag include: Nerves Formula, (and/or Tea) and Ethereal Bliss.
Dherbs.com - Tell 10 people about us!!!!
Q: I recently downloaded the Alternative Diet and Lifestyle Manual. I'm not to sure which of the three programs I'm truly ready to handle. I did raw for the full 20 days and what that told me is that I'm not ready for all raw and no meat, but I also read the article you have on Multiple Sclerosis where do I start? And When?
You have to ask yourself this question, Beloved! It's your decision. Do what's best for you. Follow your gut feeling or instinct. Create a diet that works for you.
Q: Truth indeed. I just finished watching this youtube video, on mass control, fluoridation, and mercury poisoning. (http://www.youtube.com/watch?Feature=player_embedded). I wondered if there were any herbs, or natural rememdies that can counteract this? I am in my mid 30s, and feel as though I am going through alziehmers (growing forgetfulness, absent-mindedness, foggy thinking, ADHD, hypersensetivity to noises so as to find it almost impossible to concentrate). I have my "Back to Eden" Book, I will continue digging for answers there too.
Don't look for answers or solutions primarily from sources outside of the body. There are herbs, but first use your mind. Mental healing! will your healing into fruition. Good herbs that will assist include Gingko Biloba, Ginseng (all types), and Gotu Kola. Dherbs.com Brain Tuner, CNS, and Ethereal Bliss are also helpful for your condition.
Q: I was on the computer, I came across the article on the big ole butt. In the article you said (paraphrase) that successful women tend to be sick. Are you saying that these women should not try to be successful? in my opinion if black women are overweight, they cannot blame the corporate lifestyle, they have to blame themselves. We are all in control of our own lifestyle, those same corporate black women, if they were working 9-5 at some factory somewhere, they would still be fat. I do agree with you when you stated that many black women lack will power to fast. I think that we lack will power to do anything that is beneficial to us. Yes I do agree with you that the steatopygia female does look like a "pig". their faces tend to take on pig like facial features. Yes you are right that miss steatopygia tends to wear tight pants, (in my opinion that type of backside is stinky looking). So yes there is some parts of the article I do agree with. Far too many of us black women, tend to be stubborn and too defensive. I am glad that your site does exist, because far too many sites like to blame "whitey". You are one of the few black health specialists, that put the blame on us, and you should because our lifestyle is our responsibility.
No, these women should BECOME successful, but not lose their health and/or souls in the process of becoming successful. The corporate sector has played a great "role" in Black women gaining weight because the jobs are too sedentary and they have access to too much sugary junk which converts to fat because corporate jobs don't allow them to burn off the fat. I've seen this firsthand with many once fine sisters who blew up like houses within a 5 year period. Corporate America was the venue in which Black women CHOSE to let their health go by the wayside, at least the majority of them. Thank you for sharing your views and sentiments on this Dear Sista! Much obliged!
Q: I just purchased the Lifestyle Manual, and I really love it. However, I have two questions that were not elaborated on. 1. Where do I purchase and what kind of Ozone machine is best? Where do I purchase and what kind of oxygen machine & water machine is best?
Glad you enjoyed the e-book! However, sounds like you did not receive a copy of the updated version which lists this information.
ALKALINE WATER MACHINE:
Aardvark Juicers www.Aardvarkjuicers.com
Compare Ionizers www.compareionizers.com
Earth Trade www.earthtradewater.com
Fernâ€™s Nutrition www.fernsnutrition.com
Healing Water Machines www.healingwatermachines.com
Healthnut Alternatives www.healthnutalternatives.com
Heartland Herb Shop www.heartlandherbshop.com
High Tech Health www.hightechhealth.com
Ion Life www.ionizers.org
Life Ionizers www.lifeionizers.com
Natural Solutions www.naturalsolutions1.com
Tyent USA www.tyentusa.com Review of Best 3 Alkaline
Water Machines www.ionizersreviewed.com
Applied Ozone Systems www.appliedozone.com
Water Oz www.wateroz.com
p.s - Water Oz makes the best ozone machines!
Q: I've made a lifestyle change about 8 months ago. I excluded all dairy, wheat, grains, gluten, legumes, sugar, oils (except olive oil). I still eat minimum amount of meat (chicken, fish) maybe 2 -3 times/wk. I'm slowly trying to eliminate meat totally as I only use to make my meals more filling. My plan is to do Ozone Therapy midway through the detox program, which also rid the body of toxins.
Ozone therapy is beneficial!
Q: What Are Some Natural Sweet Treats (Junk Foods) I can Consume? Under free will you can consume what you like, but healthier products are best. You will find plenty of "healthier" snack, treat, and junk foods at good health food stores such as Whole Foods Market, PCC Natural Food Stores, Erewhon, Trader Joes, Natural Grocers, New Frontiers, etc. Just make sure to abstain from salt, sugar, and other harmful chemicals in the products you buy. We list many companies of alternative foods and products (and their website addresses) in our ALTERNATIVE DIET AND LIFESTYLES MANUAL.
Recommended: ALTERNATIVE DIET AND LIFESTYLES MANUAL
Q: I have the alternative diet and lifestyle manual and want to make sure that this applies to the respiratory condition as well. Can I have the rice bread with no gluten or wheat? or rice pasta being that I have sarcoid? Can I eat cold water fish or venison in small portions along with veggies? What about rice or soy milk or protein whey shake for breakfast once or twice a week? Thank you once again my breathing has improved greatly and I have ordered many more supplies to maintain what I have accomplished thus far due to your regimen. I am not a vegetarian so I want to make sure it is okay to have white meats. I will do whatever I have to do to live. I love and appreciate everything you have done to change and help me to heal myself.
The manual applies when you are FINISHED with a cleanse or kit. Follow the regimen's diet. It clearly states NO COOKED FOOD. You are asking us about cooked food here. Stick to the diet plan and you will be alright! You are asking about foods no good for your condition. Whey is crap. Meat is no good. Grains are no good for you as well. They all produce too much mucus!
Q: I was told by doctors that I have to go to surgery to replace severe valve leaking, eventually could damage lungs. Immediately when I left hospital I ordered the Full Body Detox, and started a juice diet, and almost raw fruits and vegetables. My question is, can this damage be reversed with a healthy lifestyle, and food? I am very anti doctors, and hospitals. I am not sure this can be reversed to avoid surgery. I know doctors, and hospitals they want insurance benefits. I will really appreciete your advice. Thank you so much, for all I had learn with you herbs, and advice really you changed my concept of living and my family as well.
I would suggest you perform the Full Body Detox and eat raw foods and drink vegetable juice. After the detox take Cardiovascular Formula, and Circul-aid Formula.
Q: Hi D, I began the FULL BODY DETOX this AM - Sun.13th. In the past I have experienced high blood pressure (BP) in about the 130/88-95 range. I have personally chosen not to take prescription meds for this but instead to lower it naturally. I have been taking Ultimate Omega, CoQ-10 (100mg), Magnesium, Super Calcium (1200mg)and Kyolic (6x day). I thought to monitor my BP while on this cleanse. I took my first reading @ 6:50 (164/95) pulse 66. Took second reading @ 9:45 (175/101) p- 66. By taking the herbs will this cause my BP to rise? what might be the cause of this and what recommondations might you be able to share with me. Also, I have not been taking my above pills while cleansing - not sure if I was to or stick strictly to the cleanse.
Your BP is self-regulating itself so numbers will fluctuate. Don't panic or worry! Trust in your body's natural healing process! With healing it's Ordo Ab Chao: order (stability) out of chaos! And by all means strictly stick to the cleanse! You''ll be fine!
Q: How can I make the transition from cooked food, to raw food? Do you have any raw recipes for children? How can I get kids to eat raw?
Children do as you do, so let the child see you eating raw food as well. Fruits are the best raw foods to eat, as they are naturally sweet. Purchase "Alternative Diet and Lifestyle Manual", for the numerous raw food resources to assist you in this transition.
Alternative Diet and Lifestyle Manual
Q: I am getting ready to go in the field for 3 days with the Military, and there will not be a variety of food to choose from. I started the WEIGHT RELEASE CLEANSE AND REGIMEN on 08-Jul-08. I know that I can still drink the master cleanse in the morning and drinking the tea. My only problem is the food. Will it be okay to eat some of the food and start right back to eating the right food on Monday?
IT WILL HAVE TO BE ALL RIGHT. DO WHAT YOU HAVE TO DO TO STAY ON THE CLEANSE. JUST GET BACK TO THE FOOD REGIMEN AS SOON AS YOU CAN (RETURNING FROM THE FIELD).
Q: Iâ€™m wondering about your 20 day raw food diet, are you saying no cooked veggies at all. (I have a form of PARKINSON; I'm interested in trying your recommended raw food diet for 20 days) Please answer this question as soon as possible, thanks.
No cooked veggies at all!
Q: How often should one eat cook food? I'm a vegan, I do not consume any meat, seafood, milk what so ever. I eat water cresses like everyday so as cook food. Like white rice with black bean sauce, spinach, and pasta at time's I'll eat some Chinese fried rice, veggie roll, steamed vegetables, any advice?
You can eat cooked food as much as you like. However, try to incorporate as many nutrient-dense raw foods, such as fresh fruits and vegetables, raw nuts and seeds, into your diet to make sure you are receiving an adequate amount of nutrients.
Q: My food gets trapped in the holes, made by damage to the lining of my stomach by acid reflux . Within minutes, I smell like rancid food, unless I drink milk, which fills me full of gas. What is your recommendaton?
By all means perform the Full Body Detox, and perhaps after the FBD, perform the 10-Day Electric Greens Cleanse. Consider changing your diet as well. To include more fruits, and vegetables. Consider consuming raw and vegan foods. The milk you're drinking is part of the problem!
Please take time to to read the following article:
Q: I would like to change the way I eat, I am also a smoker. What is the best practical way to approach a new lifestyle of health and wellness with the highest probability of success?
I would say first to perform the Full Body Detox. Purchase the Full Body Detox Companion as well as the Alternative Diet and Lifestyle Companion (which is very helpful in a healthy diet and lifestyle transitioning). ALSO: Read up on some our articles on our site (www.dherbs.com) under "Articles."