Q: I am just becoming a vegan going on 20 years in June, and it takes a lot of discipline. I was wondering if you knew any good recipes for some good vegan style dishes. I really want to establish a vegan restaurant. I have purchased your Alternative Diet and Lifestyle Manual, and I know its healthier to eat vegan. But, I also understand its not the healthiest due to soy products. Is their still away to satisfy my appetite and well being at the same time?
We have a couple of articles you might be interested in.
Q: Hello, I'm on day 3 of the FBC and I'm having a really hard time with sweets. It's even more trying because I work in a bakery which I cannot avoid because it is a family owned business and I, myself do a lot of the baking. What do you recommend to help seize my sweet craving besides fruit? Because it seems that I can eat fruit for substitution but after a while I still want to eat cake lol. Also, what brand alkaline water do you recommend? Is it best to drink the bottled water or make it? Thanking you in advance. D.Bolden
A: After a few days, your cravings will subside. If you feel like you need additional help with sugar cravings you can also try the Sugar Control. There are raw food desserts available in health stores like Whole Foods, raw food restaurants or raw desserts you can make. It would be best to purchase the alkaline water. Essentia, Nestle, Voss and Neo Water are some of the popular brands of alkaline water. Sugar Control - http://www.dherbs.com/store/sugar-Formula-p-63.html
Q: I WANT TO KNOW, IF I GO OUT TO EAT AT A RESTAURANT WHAT IS THE BEST THING TO ORDER? I HAVE A FEW BIRTHDAY DINNERS COMING UP AND I DONT WANT TO MESS UP MY DETOX BY EATING THE WRONG THING.....I WANT TO GET THE BEST OPTION POSSIBLE, IF THERE IS ANY?
I would suggest you eat salad and eat as much as necessary to stay full!
Q: How often should one eat cook food? I'm a vegan, I do not consume any meat, seafood, milk what so ever. I eat water cresses like everyday so as cook food. Like white rice with black bean sauce, spinach, and pasta at time's I'll eat some Chinese fried rice, veggie roll, steamed vegetables, any advice?
You can eat cooked food as much as you like. However, try to incorporate as many nutrient-dense raw foods, such as fresh fruits and vegetables, raw nuts and seeds, into your diet to make sure you are receiving an adequate amount of nutrients.
Q: I AM CURENTLY IN GOOD HEALTH WITH NO APPARENT DISEASES, AM TAKING ALLOPRINOL 200MG DAILY SINCE AUG. 10TH AND B POLLEN. I HAVE BEEN DIAGNOSED WITH A MILD CASE OF GOUT. ALSO, MY LAB TESTS ARE NORMAL EXCEPT FOR URIC ACID- 95 I WAS IN THE HOSPITAL JULY 10-14TH WITH A FEVER OF 102.5 AND KNEE WAS SWELLING. I WAS GIVEN ANTIBIOTICS AND MORPHINE. THEN, THE REAL FUN CAME, I WAS ITCHING AND FLUSHING RED ALL OVER. I WAS GIVEN PREDNISOLONE 20MG AND DISCHARGED A FEW DAYS LATER. PRIOR I WAS GIVEN BENADRYL AND THAT JUST PUT ME ASLEEP. THE NEXT MORNING I WAS GIVEN 50MG AND IT DIDN'T DO A THING. WHEN I WAS DISCHARGED, MY ITCHING STILL PERSISTED FOR 2 WEEKS AND I TOOK CHLOR-TRIMETON 12 MG BUT THIS DIDNT HELP THAT MUCH. AFTER THE ITCHING SUBSIDED, IN 2 WEEKS, MY SKIN GOT ALL OILY AND ALSO IN MY MOUTH AND LIPSL . NOW I CAN?T TASTE ANY FOOD UNLESS I PUT A LEMON CANDY IN MY MOUTH. PLEASE HELP, THIS IS TERRIBLE!!
Your body may have accumulated an abundance of toxins as a result of the prescription medication you are ingesting. We suggest you perform our Full Body Cleanse to purify your body. Your blood is toxic and that's why your skin itches -- the skin manifests the condition of the blood. Purify your blood and major eliminative channels (i.e. liver, colon, kidneys, etc.).
The drugs were acidic and acid burns (itches)! Basically, your body is acidic and you need to work on becoming alkaline.
Our herbs are very potent - the BEST!
Q: I have pain in my knee joints, when I have to bend real low (like under the sink or pick up something. They hurt and get real stiff. But when walking I'm ok. I donâ€™t wear heels alot. Can you suggest an herb or something over-the-counter. I want to lose weight and I would like something like a fat burner.
Q: What's the best way to start on a vegan/raw food diet? I am not sure what to eat to make sure I would get a nutritious diet-you may not be able to go into that much detail but how can I get sample meal plans for breakfast, lunch and dinner incorporating this type of diet-perhaps there is somewhere on the web I find something like this? Any help would be appreciated. Thanks.
If I do say myself, the best way to start a raw food diet is to be coached by me. I run a 6 month health coaching program that is 60-90 percent raw and 100 percent vegan/gluten free/ allergy free. You can find out more about my program at www.theveganeffect.com. I am running a special of half off my program if you sign up before march 1st.
Here are some other tips to get started.
2: Read books like "beauty detox solution" by snyder, "80/10/10" by Dr. Graham., or "The Paradigm diet" by Adam Dave
3: Start simple with breakfast. Always start your day with a green smoothie. read "Green smoothie revolution" by forget authors name at the moment. heh.
A sample meal plan would be.
Breakfast: Green smoothie
Bridge: raw bar, handful of nuts or seeds, or fruit
Lunch: Raw wraps made from collard greens. use a base of tahini, hummus, or nut butter. Fill with sprouts and colorful veggies
Bridge: raw bar, handful nuts or seeds, or fruit
Dinner: Raw pasta with a large salad
Hope that answers your question,
Gary Gibson HHC CPT VLC BMI
Q: I am currently on the following medications: Zyrtec - 10 mg - up to twice daily; Zoloft - 50 mg - once daily, Valtrex 500 mg - twice daily, Xanax 0.25 mg - up to three times daily, Folic Acid - 5mg - once daily, Lipitor - 40 mg - once daily, Trazodone - 50 mg - once daily. I am looking to replace the Valtrex for your ANTI-VIRAL CLEANSE AND REGIMEN, however, I need to ensure that the Anti-Viral Formula will not interfere with my other medications. Please advise.
Herbs and drugs don't mix! Save your money and don't purchase the herbs if you will still be taking the poisonous medications which will not heal you. We have a duty to be truthful. It is not about money with us!
Q: Back in November 2007 I ate fish (grouper) at a restaurant and later that day I broke out in hives. I've never been allergic to fish before and I've never had hives before. Since that day I've had the hives (7 months), they come and go only because I have been controlling them somewhat now with "Xyzal" (antihistamine). I was given two separate rounds of prednisone (steroid) and I took weeks worth of benadryl. With the steroid I gained 10 lbs. Nothing helped until I started taking Xyzal. My question is I don't want to keep taking the antihistamine for the rest of my life to keep them away. I don't know what it was in the fish or maybe it just was a coincidence that it happened that very same day but I would like to know if there is anything you would suggest to help?
You need to cleanse. Take a look at our Full Body Cleanse. You're body is telling you to cleanse.
Q: I am required to eat at least 60 oz. of proteins on a daily basis, take 2 vitamins daily, 3 calcium tablets daily, 2 iron tablets daily, and dink at least 64 oz. of water daily. With your products, what do you recommend? I would also like to detox my body with the colon cleanse, do you recommend this and if so, which of your products do you recommend?
Yes! Give the DHERBS 10-DAY SUPREME COLON CLEANSE a try!
Q: Are vegan burgers with whole grain brown rice a good food combination?
There are too many grains in that combination. Consider a veggie side, i.e. salad. We reccomend a vegan, raw foods diet, full of fresh fruits and vegetables in order for you to receive the nutrients you need and detoxify your system.
Q: Greetings, please with your vast knowledge what is God's real name? And is there a most high Goddess? Thank you.
God's real name? Why would God need a name? Names are the invention of man, and names are within a language, and language goes back to people and culture. What people and culture is God from? No, wait! God created man and man developed a language. Language has nothing to do with God but the sounds produced by man can convey messages to God. God doesn't have a name. It is man who names everything, from his dog, children, cities, boats, and even God.
Q: I am a fan of JACKRABBIT FORMULA, but my real problem is my lower back. I have arthritis and I have various degrees of constant pain. Can you recommend something to help.
Q: I have extreme dry skin between, the head and the shaft. It gets real flaky and chaffed dry. Then I might rub it to hard, and the skin gets little cuts on it. When I wash it, and use lotion it looks normal, then it gets dry again. Any suggestions?
Healing Skin Oil, to the problem skin. Consider detoxing your body. Change your diet too. See "Dietary Choices" section on website and check out vegan diet.
Healing Skin Oil
Q: I am currently on my second week of the Full Body Detox. My diet has been according to the food combination chart. I must admit, I cheated twice, not with red meat or pork, with chicken and fish. Anyway, lately my urine has a real funny smell. What is your opinion about this?
Smelly urine is a part of the cleansing process. Nothing to be alarmed about!
Q: I have thyroid problems. I am extremely cold sensitive. I spend the majority of the year cold. My hair is thinning. I would like a supplement instead of medication. Real Life health food store told me to take Kelp. I don't know if I have given it enough time. What do you recommend?
Please read our "THYROID GLAND" article" in our article section. Herbally, I recommend our THYROID FORMULA, ELECTRIC GREENS CELL FOOD, and IODINE PHOSPHATE Formula. Kelp is a seaweed and all seaweeds are good for thyroid problems.
Q: Truth indeed. I just finished watching this youtube video, on mass control, fluoridation, and mercury poisoning. (http://www.youtube.com/watch?Feature=player_embedded). I wondered if there were any herbs, or natural rememdies that can counteract this? I am in my mid 30s, and feel as though I am going through alziehmers (growing forgetfulness, absent-mindedness, foggy thinking, ADHD, hypersensetivity to noises so as to find it almost impossible to concentrate). I have my "Back to Eden" Book, I will continue digging for answers there too.
Don't look for answers or solutions primarily from sources outside of the body. There are herbs, but first use your mind. Mental healing! will your healing into fruition. Good herbs that will assist include Gingko Biloba, Ginseng (all types), and Gotu Kola. Dherbs.com Brain Tuner, CNS, and Ethereal Bliss are also helpful for your condition.
Q: Hotep, What was the real deal with the D.C. Sniper: 23 Days of Fear about?
It was part of a plan to discredit Muslims and bring the Black Muslim faction of Islam under the scope of Islam as terrorist threat to internal security of the U.S. It worked like a charm!
Q: I am taking Electric Green Cell Food Formula, Iodine, Vitamin C Formula, and Vitamin E. Does taking the first three give me all the vitamins, mineral, and protein I need on a daily basis?
You are taking all that you need, and getting 100% nutrition!
Q: First off let me say that I am a true believer in natural healing. I have had the "pleasure" of going through serious intestional complications, arthritis pain, foot issues and severe menstrual pain with no real help from conventional doctors or medicine. I am extremely grateful for this site, your wisdom, and your sincere desire to help people. In the very near future I am going to purchase your Full Body Detox Kit, but I am currently on an oxygen therapy routine involving 35% food grade hydrogen peroxide that is ingested (not by itself of course!). Will I be able to continue my oxygen therapy along with the detox?
You most certainly will, Beloved! Glad you find the site of interest! Peace and Love!