Q: How often should one eat cook food? I'm a vegan, I do not consume any meat, seafood, milk what so ever. I eat water cresses like everyday so as cook food. Like white rice with black bean sauce, spinach, and pasta at time's I'll eat some Chinese fried rice, veggie roll, steamed vegetables, any advice?
You can eat cooked food as much as you like. However, try to incorporate as many nutrient-dense raw foods, such as fresh fruits and vegetables, raw nuts and seeds, into your diet to make sure you are receiving an adequate amount of nutrients.
Q: I started taking the TOTAL WOMAN CLEANSE last week. I was doing ok until Thursday. Let's just say, I've started over. What can I eat other than fruit & veggies and (1) veggie burger. Can I have oatmeal, nuts, and tofu? I'm 39 yrs old, 295 pounds, 5-5" African American trying to have a baby. After this cleanse, I wanted to get on the FIBRIOD BUSTER, would doing so be too much for my body to handle? Also, I have herpes and want to start taking the ANTI-VIRAL FORMULA you have to treat this. Can I take this while pregnant? I'm not currently, but hope to be within the next 3 mos. I get an outbreak once every 2-3 yrs. Help!
The diet is very specific so if you are having problems with the diet and feel you need to eat other things; it's your choice to do so. To learn what RAW foods are, read our article "WHAT IS RAW FOODS"? I think it is a good idea to take the ANTI-VIRAL FORMULAafter you perform the TOTAL WOMAN CLEANSE and FULL BODY DETOX. If you become pregnant, switch from detoxing and concentrate on nutrition.
Q: Question, I'm vegan/vegetarian 27 male (black)...I'm having symptoms of the Flu: cold chills, like sinus headache, lost of appetite, shoulder pain!...I've been dealing wit' this now for 3 days; the worst is over, no more cold chills & just got my appetite back today and no more body pain; but I still have a slight headache, I can move my eyes around a bit more. In the future what way can I safeguard my internal against such sicknesses?
DHERBS: BATH IN HOT WATER, 1 BOX OF SEA SALT DAILY! FOR HEADACHES, TAKE DHERBS HEADACHE & PAIN FORMULA AND HEADACHE TEA. PERFORM AN ENEMA. RAINFOREST TONIC AND IMMUNE SUPPORT IS A GREAT FORMULA THAT GUARDS THE IMMUNE SYSTEM.
And I have a 4yr. daughter after being sick what type of accentual oils are good for cleaning & killing germs after this sickness is over?
DHERBS: ESSENTIAL OILS OF TEA TREE, NIAOULI, RAVENSARE, MANUKA, CAJEPUT, EUCALYPTUS, AND LEMON.
What are some other effective natural herbs that r affective in curing these symptoms? (beside the ones listed down below)
DHERBS: ECHINACEA, GOLDENSEAL, CAT'S CLAW, PAU D' ARCO, GINSENG, ELDERBERRY, AND ASTRAGALUS
I've been fighting these symptoms with Lemon Juice ginger Echinacea (combination) Lemon Water (spring), Green tea & today just got a bit of my appetite back: vegetarian chili w/garlic. I've been burning Tea oil & lemon grass; don't ask why those just gave me the most comfort.
DHERBS: ALWAYS DO WHAT WORKS, BELOVED!
Q: I just started the Full Body Cleanse today! I reviewed the recipe section for ideas but I'm either allergic to the fruit or don't care for the vegetable. Based upon the Full Cleanse process, are there any other food combination or recipes I can do? I made the veggie shake but it was 'spicy' not sure why? Is there anything else I can add? I appreciate any guidance you can provide.
Could you explain a little further? What do you mean by allergic to the fruit? Do you have certain fruit allergies or getting a reaction to the fruit?
Changes in your body are going to occur. Know that your body builds up a culture of bacteria designed to digest your current diet. Your taste buds may have been hijacked by high fat, high sugar, high salt, chemically processed foods. It will take 3 days or more to begin the chance in culture. You will find as your body cleanses your taste buds will be significantly different.
Gary Gibson HHC CPT BMI VLC
Q: Hetep, I've been a vegetarian for about two year's now, have not consume any meat since, but recently I begin eating shrimp, I don't drink milk, eat cheese, fish. I want to be like a vegan but, is it an issue with me eating the shrimp, and another thing I smoke weed heavy, is the smoking affecting my vegetarian diet.
Q: I was very impressed when I heard you on Warren B. Show. I'm a 41 year old Black man with a great life and family, but suffer from the above. I'm a vegetarian for the past 15 years, but still don't feel balanced. Please help me!!!I have stopped take the prescription meds, because they were masking and want to take the Wholistic approach. Please want to purchase but want the right things.
I recommend for you: NERVES FORMULA, NERVES TEA, ELATION INSPIRANT, MORINGA SEED EXTRACT. Please read some of our very inspirational articles as well, i.e. Everything Will be Okay, Follow Your Heart, You Are Not a Victim, etc. Stay positive, Sir! Life is wonderful! It has no meaning until you give it meaning! GO FOR IT!
Q: I seen your website and I was interested in purchasing the male cleanse and as I was reading everything that it came with then I seen that it came with a moonstone crystal that is the only thing that I really don't believe in because on you all's website it states that it can do all of these weird mystical type things such as grant wishes and cleanse the human heart which in my non judgmental opinion sounds sorta like voodoo mantra type stuff and I am not interested in doing that so I would like to know would this cleanse work effective without the moonstone crystal or would it work less if I did not go through with the procedure of the moonstone crystal because to tell you the truth that is only 1 of the things that I would not want to do concerning the total male cleanse. Also I seen on you all's website that on the dietary regimen for the total male cleanse you all have a circle around the coke, burger and fries and I can understand that a person would have to eat healthy but would this mean that I would have to go on the strict all organic and all raw diet for the whole 3 weeks because I would not be able to be really adhere to and follow the real rigid and strict diet if that is what the male cleanse required so according to what I have told you all would the total male cleanse be a waste of my time since I would not be willing to follow the strict diet and neglect doing the moonstone crystal procedure.
The Male Cleanse would undoubtedly work, even without the moonstone crystal. The crystal simply helps to heal on a subtle body (energy) level.We strongly suggest consuming a raw foods diet while performing the Cleanse. In order to achieve the best results, a raw foods diet is ideal.
Q: What is the alternative to not becoming a vegetarian? I still like chicken, fish, and some seafoodâ€™s. Can I still heal eating those and significantly cutting back on dairy (maybe once a week)?
SORRY BUT IT DON'T WORK LIKE THAT! YOU CAN'T EAT UNHEALTHY FOODS AND EXPECT TO GET HEALTHY. IT WOULD BE NICE, BUT IT JUST DOESN'T WORK LIKE THAT!
Q: For a month 1/2 now I have been suffering from itchy hives. An allergist told me last week that I have chronic idiopathic autoimmune urticeria dermatographia (hives). He prescribed me claritin and zantac to "suppress" the hives until they run their course which could be up to 6-12 months. I'm a vegetarian and I would much rather find a natural way to heal myself and rid these hives. Can you help? Do you have any herbal medicine that may work for me? I am a 28 year old black woman.
Q: I was having a discussion with my sons father about whether or, not black americans are descedants of africa. He says he is black, and is not a descendant from africa. That "we" can be from any where, not just africa. He doesn't accept the term african american. My sister was present, and she agreed with him. His statement made me so angry! Do think blacks are descedents of africa? Where else are we from, Europe? I thought this was just ignorant of thim to say. Unfortunately being slightly ignorant of this subject myself, I didnt have a way to argue that we are african. Are we black people descedents of africa? Should we use the term Afrian American?
Undoubtedly we are descendants of Africa (Afraka) and we should also socially and politically go by African-American for purposes of claiming our civil rights under a government we pay tax dollars to so as to serve our interests as American citizens.
Q: Is it true that green string bean juice speeds healing of diabetic foot ulcers? Do you have have other remedies for this problem also? Thank You.
Is it true that green string bean juice speeds healing of diabetic foot ulcers? Do you have other remedies for this problem also? Thank You. RESPONSE: It is true! Brussel sprouts juiced is also great. A natural insulin effect on the pancreas! For Dherbs products on Diabetes and Ulcers see links below.
First perform the Full Body Detox, followed by the Pancreas Cleanse and Regimen, lastly perform the 10 Day Electric Greens Cell Food Cleanse. These cleanses should be performed every 4-6 months. After cleanses, if needed consider Pancreas Formula, Pancreas Auxiliary Formula, Sugar Buster, Pancreas Tea , and Circul-Aid Formula as a daily maintenance formulas. For ulcers after cleanses consider the Ulcer Buster, and the Electric Greens Cell Food Formula.
Q: What can I use to get rid of pimples and to get rid of black spots on my face? Also, I am an african american woman and I have facial hair; what can I do about that?
Perform the FULL BODY DETOX. Next, TOTAL WOMAN CLEANSE! Perform facial steaming too (as much as possible). Use OZ OIL after you steam your face. Only use a natural soap on your face, i.e. Kiss My Face.
Q: I was reading about a famous black author who died of brain cancer and I wanted to know what does it mean on a metaphysical level? Cancer of the brain, breast, colon, mouth. What does this signify other than extreme toxicity? What does poor circulation mean metaphysically speaking? Do you think there is a link between hair dyes, hair relaxers (burners) and brain cancer and lupus among black females. This is "off the cuff" but I hate seeing black females with straightened hair and hair coloring. I really hate it. I hate long claws (fake fingernails).
Metaphysically, cancer denotes a feeling being eaten up (on the inside) by some emotion or emotions, always negative emotions. Mouth cancer - the person refused to speak out their hurt, anger, pain, etc. Breast cancer - the female failed to get things off of her chest or neglected caring for herself (nurturing herself, her wounds and pains, etc.). Colon cancer - the person couldn't stomach things but failed to release what was emotionally eating away at them.
Metaphysically speaking, poor circulation means your "life flow" is stagnant due to the burdens of life "weighing you down." Most people with poor circulation have weight issues. In addition they may be "poor" and their cash flow does not "circulate" the way they'd would like and so worries about bills and other financial responsibility makes them eat away their worries whereby they gain weight and hamper their bodily circulation.
And yes, chemicals in hair products (dyes, conditioners, relaxers) are playing a role in certain cancers of the head (i.e. brain cancer).
Q: I was on the computer, I came across the article on the big ole butt. In the article you said (paraphrase) that successful women tend to be sick. Are you saying that these women should not try to be successful? in my opinion if black women are overweight, they cannot blame the corporate lifestyle, they have to blame themselves. We are all in control of our own lifestyle, those same corporate black women, if they were working 9-5 at some factory somewhere, they would still be fat. I do agree with you when you stated that many black women lack will power to fast. I think that we lack will power to do anything that is beneficial to us. Yes I do agree with you that the steatopygia female does look like a "pig". their faces tend to take on pig like facial features. Yes you are right that miss steatopygia tends to wear tight pants, (in my opinion that type of backside is stinky looking). So yes there is some parts of the article I do agree with. Far too many of us black women, tend to be stubborn and too defensive. I am glad that your site does exist, because far too many sites like to blame "whitey". You are one of the few black health specialists, that put the blame on us, and you should because our lifestyle is our responsibility.
No, these women should BECOME successful, but not lose their health and/or souls in the process of becoming successful. The corporate sector has played a great "role" in Black women gaining weight because the jobs are too sedentary and they have access to too much sugary junk which converts to fat because corporate jobs don't allow them to burn off the fat. I've seen this firsthand with many once fine sisters who blew up like houses within a 5 year period. Corporate America was the venue in which Black women CHOSE to let their health go by the wayside, at least the majority of them. Thank you for sharing your views and sentiments on this Dear Sista! Much obliged!
Q: Could you please tell me if you recommend castor oil or black currant seed oil to be used with the PARASITE FORMULA and at what quantity ( 1 tsp or more?) Also, can you tell me your thoughts bad and good on black currant seed oil? And does either of these oils ingested cause weight gain because of the fatty content? Just trying to get a better understanding of these oils and the benefits and drawbacks of them.
Go with castor oil over black currant seed. These oils don't induce weight gain!
Q: Hi I'm a 48 year old black man and I need some help I got a lot going on I have high blood pressure, high cholesterol and diabetes. I had a heart attack 12-24-07. I smoke about a pack a day and have low sex drive. and it looks like I ate a basket ball. I'm 5'9" and 252 lbs so I need to lose about 60 pounds mostly in my belly and to top it off I can't take a walk or PLAY POOL because I have sciatica I can't bend over to the table. I'm sluggish all day. So what herbs do you recommend?
Beloved, you need to first detox (FULL BODY DETOX) followed by the PANCREAS CLEANSE AND REGIMEN followed by the 10-DAY SUPREME COLON CLEANSE followed by the TOTAL MALE CLEANSE. A lot of cleanses but if you perform them you'll wipe away all of your present conditions something you need to do and fast. Start with one kit at a time and proceed with the next.
Q: I am a 60 yr old black female. I am 5ft 2in and 155 lbs. good health basically except for hypertension treated with meds. I take lopressor 25mg b.i.d. otherwise in pretty good shape. I have been experiencing shoulder pain that radiates to my forearm with some swelling. All x-rays have been negative. Can you suggest what may be causing this problem? It is not constant, but very frequent and uncomfortable, especially at night.
Please give the FULL BODY DETOX a try as it should help your hypertension and pain. A lot of times the problem is metaphysical, i.e. "shouldering too much responsibility". After the cleanse daily use of CARDIO-VASCULAR FORMULA and CIRCUL-AID FORMULA.
Q: Is it normal when your first menstrual period is black? If no, what is cause and possible healing? Secondly, when I pressed my nipples something like pimples usually comes out. Can this hinder conception?
From what you have described, you are greatly toxic, and really need to give your body a detox. I recommend that you first perform our Full Body Detox, followed by our Total Woman Cleanse. Your female reproductive system is also taxed. Please consider changing your diet: less meats and dairy products as well as refined grains. Eat more fruits and vegetables. After detoxing, consume daily our Calcium Phosphate (3 caps daily), Moon Cycle Formula (3 caps daily), Iron Phosphate (3 caps daily), and Female Health Tea (1-2 cups daily).
Q: I am currently on the Full Body Detox. It's my 4th or 5th time & I love the results each time. My question is: I was told that it is okay to eat black beans while on the Full Body Detox, but only black beans. Although I love black beans, & would love to be able to eat them while detoxing, I wouldn't want to interfere with the detox or defeat the purpose. I look forward to you response. It sounds too good to be true...but if it is, why only black beans?
You are misinformed on the black beans or any beans for that matter, Beloved. Beans should be avoided during the Full Body Detox unless eaten SPROUTED. Sprouted beans are the only exception because they are not cooked!