Q: When looking at the Food Combining Chart I was wondering if smoothies are not a violation of all of the "recommendations." If it is suggested that certain items not be combined, how can smoothies actually be "healthy" to our bodies aside from the absolute nutrition they provide? Although I make them all the time, are we not potentially setting ourselves up for trouble? Just wondering. Thanks in advance for your expertise.
Hi! Thanks for the question.
The food combining chart is a suggestion for "optimal" digestion. It suggests we should eat mono meals optimally. This is often impossible and there is no evidence scientifically for this method. I am not sure how it would be studied anyway.
It is considered best to try to adhere to the rules to the best of your ability. However, mixing fruits and veggies as in a green smoothie is absolutely fine. The benefits of the nutrition you receive will out weigh any digestive disturbance that may occur. Feel safe to have green smoothies in your diet and cleanse.
Hope this answers your question,
Gary Gibson HHC CPT BMI VLCE
Q: In the instructions booklet that came with the Full-Body Detox some items were mentioned for use that I am unfamiliar with and have no idea where to find them. Can you help? The items are food grade hydrogen peroxide and/or stabilized oxygen and alkaline water.
Traders Joe's, Wholefoods or any health food store.
Q: I am curious as to the effects of using these items, Ephedra, St. Johns Wort, and Yohimbe when prostate cancer is evident? Also, can these same items be used safely while taking Ibuprofen, Mucus Relief, and various vitamins?
Herbs will not hurt you as they are organic in nature, and there's intelligence involved. These 3 herbs are noble! However, they are not the best herbs for cancer in all honesty. I don't believe in mixing herbs, with drugs because it defeats the purpose.
I would recommend reading our article on taking medication with herbs.
Can I Take Medication With My Herbs?
Q: My 9 year old daughter has a severe case of eczema, this is the worst I've ever seen it, it's allover her face and at the inside corner of her elbows and it itches a lot. It looks like she has a disease and the kids at school make fun of her. I bought so many things for her that people recommended and the doctor prescribes but nothing works. Can you suggest something that will ease her discomfort of this lizard skin disease like sickness?
PUT THE CHILD ON THE CHILDRENâ€™S DETOX AND EXTERNALLY APPLY OZ OIL. PAINT THE CHILD'S ROOM BLUE AND LET THE BED SHEET AND COVERS BE BLUE TOO AS BLUE IS THE ANTI-DOT TO RED WHICH IS THE COLOR OF BURNING AND INFLAMMATION. PLEASE READ OUR ECZEMA ARTICLE. I HELPED MY SON FROM MY PREVIOUS MARRIAGE TO HEAL FROM HIS ECZEMA IN 6 MONTHS. â€ECZEMAâ€ IS HEALABLE!
Q: Hi, I am trying to find out if I can eat the following items while on my cleanse: - Oatmeal (breakfast) - egg whites - smoothies (can I use Smoothie King or Panet Smoothie or I have to make my own)
The literature clearly states ONLY RAW FOODS (please see the article "WHAT IS RAW FOODS" in our articles section). You can make your own smoothies or purchase them. Your choice!
Q: Hello I need to know where to purchase the items for bacterial vaginosis with the shea butter and tree tea oil and the other ingredients. What brands should I use? I need this info ASAP.
Q: I've purchased the items for the acne regimen and was wondering is there any particular order I should use the products. For ex. the OZ OIL. Should I take it orally? Please advise. Continue the good work!
You can create your own order. It really doesn't matter! OZ OIL can be used internally as well as externally. Thank you for your words! We will keep up the work we are doing! Peace and Love!
Q: I am interested in purchasing a few items in regards with helping me to detox, the complete package purchase is not do-able at the moment due to the overall cost (I think it is like $172.00 with shipping), is there another way of getting started with detoxing with a cheaper price
Q: Not many candy things we can eat, are these items bad to consume? Is it alright eat gummi, made of seaweed?
Yes! Okay to consume! Look at it, is seaweed animal-derived? Boom, there it is!
Q: I read somewhere that it is good to fast for about 16 hours, and then eat. I've tried this with success, and I want to do it again. Do you think (if I am breast feeding) this will be bad for my baby at all?
I don't recommend fasting while breastfeeding, beloved! Think nutrition, not cleansing!
Q: I WANT TO GET THE ITEMS FOR THE DETOX BATH AND THE SPIRIUTAL BATH...PLEASE LET ME KNOW OF ANY WEBSITE THAT SELLS THE CRYSTALS AND OILS....THANK YOU
Some crystal distributors can be found under our Community Board section on www.dherbs.com under metaphysics/new age section. Go to dherbs.com, click on "community Board" and then click on "new age/metaphysics."
Q: I will be starting a fast for Ramadan in August. What suggestions do you have for cleansing during fasting? I do not eat meat except, fish 1-2 times a week. I've been having problems with gas after eating, even fruits or veggies. I usually have 2-3 bowel movements per day. I am a 56 year old male with good health, except for my problems with gas, varicose veins and leg cramps especially during fasting.
Cleanses for Ramadan should be LIQUID-based i.e. Liquid Full Body Detox, or perhaps drinking herbal teas i.e. Detox Tea. To combat or counter your gas (flatulence), start consuming Activated Charcoal (Carbon) 1 teaspoon in a glass of water daily (anytime of the day you feel like it). Work on your colon too. We suggest you try our 10-Day Supreme Colon Cleanse to help this problem of gas.
Q: I just left the doctor to get treated for a sinus infection and the nurse said my blood pressure was high. 132/100 then 130/98. I'm 35 yr old and this scares me. Over the years I have experienced erectile dysfunction and this has really damaged my confidence. I think this is related to this high blood pressure. I want to fast and stop eating all fried foods. I want to eat one meal a day or every other day. I'm just really scared and I need to do something fast.
YOU ALREADY KNOW WHAT TO DO. THE ILLUSION OF FEAR IS PARALYZING YOU. DO THE THING YOU FEAR AND THE FEAR WILL GO AWAY? REMEMBER, GOD AND FEAR CANNOT CO-EXIST. HAVE YOU READ OUR â€HIGH BLOOD PRESSURE (HYPERTENSION)â€ ARTICLE YET? IF NOT, PLEASE DO SO AND GET YOU SOME KNOWLEDGE. FEAR RESULTS FROM IGNORANCE, GOOD BROTHER. AND THEREFORE, KNOWLEDGE CAUSES FEAR TO DISSIPATE WHEN THE KNOWLEDGE IS ACTED UPON. YOU KNOW WHAT YOU NEED TO DO. GET THE KNOWLEDGE, HAVE FAITH, AND THEN ACT!
Q: Truth indeed. I just finished watching this youtube video, on mass control, fluoridation, and mercury poisoning. (http://www.youtube.com/watch?Feature=player_embedded). I wondered if there were any herbs, or natural rememdies that can counteract this? I am in my mid 30s, and feel as though I am going through alziehmers (growing forgetfulness, absent-mindedness, foggy thinking, ADHD, hypersensetivity to noises so as to find it almost impossible to concentrate). I have my "Back to Eden" Book, I will continue digging for answers there too.
Don't look for answers or solutions primarily from sources outside of the body. There are herbs, but first use your mind. Mental healing! will your healing into fruition. Good herbs that will assist include Gingko Biloba, Ginseng (all types), and Gotu Kola. Dherbs.com Brain Tuner, CNS, and Ethereal Bliss are also helpful for your condition.
Q: Roughly how fast will activated charcoal rid your blood of any drug?
It depends on how often you take the charcoal. You can take it 2 times daily, for 5 days. However, the substance works right away!
Q: I was actually interested in using the FULL BODY DETOX, I know that it comes with a nutritional guide but I wanted to know if it would work if I did not follow a vegan diet. I do not consume a lot of fast food which I am willing to easily give up but I wanted to know how it could work on a moderate none vegetarian diet.
The RAW FOODS diet is 50% of the FULL BODY DETOX! It won't work without following the diet!
Q: Is necessary to continue food combining after completing FULL BODY DETOX in 20 Days? For example can you consume sweet fruit with sub acid & acid fruit also starches and vegetable (beans) proteins together? I learned in Nutrition that starches (rice) and beans are complete protein when combined together that our body needs. Are you at risk for protein deficiency if consuming vegan diet?
IT'S YOUR CHOICE! OF COURSE IT'S BEST TO CONTINUE TO DO SO. IT'S UP TO YOU, BELOVED! I PERSONALLY DON'T RECOMMEND IT. NOT TRUE! YOU CAN'T GET PROTEIN FROM COOKED FOODS REGARDLESS OF WHAT THE FOOD IS. OF COURSE NOT, UNLESS YOU ARE IGNORANT TO PROTEIN, REAL PROTEIN, HOW AND WHERE TO GET IT.
Q: I have a fast beating heart, I am 40 years, male living in India.
I would recommend that you perform our Full Body Detox first and foremost. After the 3-week regimen, take 3 capsules daily of our Cardio-Vascular Formula and Circul-Aid formula and you will notice a big difference.
Q: Is it safe and effective to do a Master Cleanse & Fast for 10 days. If not, What would be a more effective way to detox and lose weight in a comparable time frame?
You can absolutely do the master cleanse for 10 days. You should keep exercise to a minimum during the fast. Stop if illness occurs or you feel exhausted of course.
Although weight-loss occurs during fasting it is not a long term solution to weight loss. Most cleanses achieve the 1 lb a day weight loss depending on water weight lost. Juice fasting is another route to go. You should consider a dietary program such as a low fat high raw vegan diet for sustainable fat loss.
Hope this answers your question,
Gary Gibson HHC CPT BMI VLC