90:10 The Single Most Important Thing You Can Do For Your Stress

2013-07-25T17:00:38+00:00

Related Questions

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    Q: I am very interested in improving my health and more so now that I have realized my doctors can't seem to help me. I have herpes, and I would love to get rid of it. But being a single mother, sometimes the stress gets the best of you. I have also been experiencing severe itching with a recurring bacterial infection that medication does not help at all. I have been diagnosed with high blood pressure and I would also like to loose weight also, especially in my belly area. Can you help me figure out how I can combat some of these issues?

    A:

    Sure I can help! First, beginning with the FULL BODY DETOX. Follow this kit up with the ANTI-VIRAL CLEANSE AND REGIMEN and (you can wait about 7-14 days to start after completing the FULL BODY DETOX). After this kit, perform the WEIGHT RELEASE CLEANSE AND REGIMEN. The above kits will target all of your major concerns. For stress, start drinking Valerian Root tea (1-2 cups daily). Check out some of our inhalers too (ELATION INSPIRANT). There is much help for you, Beloved! Read some of our free â€ARTICLES†too. Many are very inspirational!

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    Q: I had a hysterectomy 8 years ago. I have been single for a number of years due to the death of my husband. I now have a wonderful man in my life and I enjoy making love with him. Often I have episodes of vaginal dryness that is so embarrassing and also it makes me loose the desire to continue because I have to use an artificial lubricant so he can penetrate me. I have looked over the list of products designed for women and I am not sure which female product that would best suits my situation. Please help.

    A:

    Please read the article "VAGINAL DRYNESS" so as to get to the root of your problem. You don't want to be dependent on a product though products can assist you.

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    Q: I am beginning a career as an artist but I am a single mother. I have worked in many corporate offices as a temp. I have attempted attending schools for things I thought would make me money. I really want to be a successful artist but I also have to take care of my son and work on art and work on my freelance contracts. I do not make the money I want or live where I want to live yet. I help my mother with her bills, I buy groceries and cook for everyone, I work at my uncles center for children and out of an art gallery at the homeless shelter as well as attend courses regarding the art business. I am doing it all without acquiring debt but I would like to know if it sounds like I am doing enough. I live a very lonely life, no real friends, no boyfriend. The only "kicks" I get are smoking a little weed and drinking a little wine here and there. I take my son to school and pick him up daily. I made sure I got him into one of the top schools in my city I also try to teach him and read to him as much as possible and keep him out of trouble. It gets hard. How do I stay motivated? I think the thing that bothers me most is uncertainty and the lack of money I have right now. How do I get to the next level financially without acquiring debt or having to fight traffic and deal with crazy attitudes every day?

    A:

    I apologize for the very delayed response, we have been experiencing technical difficulties.  I first would like to commend you on your ability to prioritize in such an effective manner.  Your life sounds like one lived in great service to  and love of others.  However, it is also VERY important that you receive energy from others so that you do not become too imbalanced.  Balance in life is crucial in all things (spiritual, physical, cognitive, relational etc).

    Your loneliness is your heart's/spirit's way of asking for relational balance.  It will continue asking louder and cause difficulties in other areas of your life/being until you create this balance.  Your substance use (and thank you for your honesty) only temporarily masks the loneliness, but drugs can only make it worse.  You see, drugs block us from becoming skilled at creating healthy relationships because they numbs us by turning down the volume on our brain's natural pleasure-centers.

    Additionally; keep in mind:  Your first fruits are always to be consumed by YOU!  You must always place yourself first, even before your son.  In example:  Airlines direct you that in the event of trouble you are to place your own oxygen mask on first.  You can be of no use to your son if you are unconscious due to lack of oxygen.  Similarly, if you give all of your fruits to others, you will have no "seed" or energy to produce more fruit.  

    You must give to you first!  Then you have the energy to give to others.  It teaches others how to give to you, how to love you, how to respect you and your needs while giving them the opportunity to reciprocate by giving to you.  This is how we balance giving.  Don't worry if it feels selfish at first, it definitely will seem that way, to you and possibly others.  Its just the change of tides making everyone feel a bit uncomfortable - but this will balance out in time as you become  more skilled at receiving and feel more worthy of others' care .

    I realize you have asked several other questions, however I have addressed the one I feel will help unblock your energy and allow you to see that the answers to the other questions have always been right before you.  We are born with everything we need to accomplish our goals, we only need to focus on the proper utilization of these gifts and resources.  If you couple this skill with fearlessness and belief in oneself, you will win.

    This communication does not constitute a client/coach relationship.  This is for information purposes only.

    Life is simply beautiful! 

    Enjoy your Self!

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    Q: How are you. I ran into your page on Youtube and subsequently did some research. Very Knowledgeable you are. I have problems with weight, stress, and erectile dysfunction. I work nights if I were to order your Full Body Detox does it need to be conducted in a different manner than someone who works at nights?

    A:

    Basically, you would just reverse the times you take the formulas. Instead of starting at 7 a.m., you'd start at 7 p.m. (or whenever you start your day or night). Just flip flop the time schedule. Plenty of people do this, those that work night shifts.

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    Q: I have been married 5 years and my husband and I are not seeing eye to eye after the birth of our two kids. It seems like he has drawn farther away from me. It could be stress or job related issues, but the fact remains that he does not communicate to me about anything important in his life. He just has a closed shell when it comes to telling me things. Also, he stop paying the the rent for a while now. I don't know if this has anything to do with me making more than him financially. How can I approach my husband, with out hurting his ego and get him to talk to me about anything? But, I must say we are not affectionate to each other only when it comes to be sexual. What can I do?

    A:

    Sometimes men feel like an outsider after children are born. It's because the wife has to give the children so much of her attention. He cant help feeling a little resentful or jealous. If you want him to open up. Give him some attention. Tell him you appreciate him often. Kiss him and love on him too. Men also shut down when they are not getting enough sex. Tell him when you feel sexual. Tell him you want him, and are attracted to him. This will help him to feel close to you again, and he will begin to share himself with you again. Treat him the way you want to be treated.

    Sending love and light.

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    Q: Is it common for single women to have their child sleep in bed with them?

    A:

    Yes, this is very common. Mothers love their babies. They are built to love and protect their children. The children do not hurt them, or leave them. It is a special bond. It's best to respect it while establishing your role in the relationship. Work with your fiancee on boundaries, that can be rolled out over time. For example, she will move the child to her own bed over the next two weeks. She will then lie down with her in her own bed for another week etc. You create a plan together to help everyone adjust to a new masculine family member. Be honest about what you need to feel respected.

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    Q: I WANT TO KNOW, IF I GO OUT TO EAT AT A RESTAURANT WHAT IS THE BEST THING TO ORDER? I HAVE A FEW BIRTHDAY DINNERS COMING UP AND I DONT WANT TO MESS UP MY DETOX BY EATING THE WRONG THING.....I WANT TO GET THE BEST OPTION POSSIBLE, IF THERE IS ANY?

    A:

    I would suggest you eat salad and eat as much as necessary to stay full!

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    Q: Truth indeed. I just finished watching this youtube video, on mass control, fluoridation, and mercury poisoning. (http://www.youtube.com/watch?Feature=player_embedded). I wondered if there were any herbs, or natural rememdies that can counteract this? I am in my mid 30s, and feel as though I am going through alziehmers (growing forgetfulness, absent-mindedness, foggy thinking, ADHD, hypersensetivity to noises so as to find it almost impossible to concentrate). I have my "Back to Eden" Book, I will continue digging for answers there too.

    A:

    Don't look for answers or solutions primarily from sources outside of the body. There are herbs, but first use your mind. Mental healing! will your healing into fruition. Good herbs that will assist include Gingko Biloba, Ginseng (all types), and Gotu Kola. Dherbs.com Brain Tuner, CNS, and Ethereal Bliss are also helpful for your condition.

    Product Links:
    Brain Tuner
    Central Nervous System Formula
    Ethereal Bliss

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    Q: Do you have a formula to help treat depression. The only thing in the past that has helped me is St. John's Wort. I have tried the prescription meds and they did not help. I really am interested in the natural (herbal) route.

    A:

    We'd highly recommend Dherbs' Nerves Formula, Brain Booster, and Circulation Aid to help treat your depression. 

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    Q: In addition, bacteria under my armpits are indestructible. I've tried ever thing to get rid of it.....bleach, alcohol, tea tree oil, peroxide, etc.. Do you happen to know of anything to rid me of this monster, because I believe this is the biggest culprit?

    A:

    Have you detoxed your body yet? Try the FULL BODY DETOX and perform the "SEA SALT SOAK" (see our article by the same title in our articles section).

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    Q: You listed that stress, and eating meats are causes of hair loss, How come some people have a full heads of hair, and eat all sorts of meats?

    A:

    Strong genetic predisposition, plus, the harm from eating meat will manifest in weak energy areas. The hair of the head may not be their weak energy area.

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    Q: I am interested in your full body cleanse, but I am concerned about one thing. Will this product make me want to run to the bathroom all the time while detoxing? Should I take only when confined to home? Will I have diarrhea? Please advise or provide the specifics on my concerns.

    A:

    The Full Body Cleanse will help stimulate your bowel movements, which will most likely result in more frequent bathroom visits. You can take the cleanse and maintain your regular routine.

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    Q: Too much sex drive. Hot sperm, premature ejaculation, stress, life problem, learning problems, and extreme anger, a general feeling of unwanted life situations. Feeling drained after sex acts without a partner and not satisfied with my life.

    A:

    I recommend the following for you:

    1. Total Male Cleanse
    2. Full Body Detox Companion

    After the Total Male Cleanse, perform the Full Body Detox.

    Read our "Articles" on Testicular Health, Male Prostate Problems, Infertility-Impotence-Sterility, etc.

    Thank you for your interest in Dherbs.Com!

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    Q: I am a 38 yr old single black female smoker desiring pregnancy. 3 yrs. ago I was diagnosed with pcos, type II diabetes as a result, along with a fibroid on the left side of my uterus. After much research, I have come to believe in your philosophy of healing from within, in an all natural manner. Although I am in the process of making drastic lifestyle changes from a sad diet to vegan and anti smoking, I feel as though I am in need of western medical assistance. I have scheduled an appointment with a gynecologist, for next week, but still plan on ordering the FULL BODY DETOX and FIBRIOD BUSTER CLEANSE AND REGIME with the next two weeks. My question to you is this: What could be the possible side of effects of such drugs as metformin, clomiphene citrate, or a combination of the two for fertility while I am on your prescribed FULL BODY DETOX and FIBRIOD BUSTER CLEANSE AND REGIME?

    A:

    IF YOU ARE GOING TO TAKE DRUGS THEN DON'T TAKE THE HERBS AS YOU'RE JUST WASTING MONEY. HERBS WILL CANCEL DRUGS OUT BECAUSE HERBS CLEAN THE BODY OF TOXINS AND DRUGS ARE TOXINS. TAKING HERBS AND DRUGS SIMULTANEOUSLY DEFEAT THE PURPOSE IN ALL TRUTH BELOVED.

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    Q: I was just released from the hospital from having chest pains (stress related this time, next time I might not be so lucky. I am currently 280 pounds and on a rack of prescription drug for diseases ranging from diabetes, cholesterol, high blood pressure, anemia, depression and the list goes on. I am thinking about doing the Full Body Detox Kit but I am afraid. How will this interact with the prescription medication I am currently on and is it possible to find out what the instructions will be before I actually purchase the product?

    A:

    Your main aim should be to release weight. Obesity is your major problem.

    If you are afraid of performing the Full Body Detox, how can I help you? Fear shuts the body down, so why even bother taking something natural that will help you. People are afraid of the wrong things. You should be afraid of taking all of those drugs which can kill you. Read my article "Iatrogenics." Drugs can't help you because your body is organic and not made up of drugs, so in reality, you're only poisoning yourself. If you are thinking about performing the Full Body Detox and still taking drugs while doing so, don't bother! Don't waste your money! It defeats the whole purpose to take drugs and herbs simultaneously. Herbs heal and cleanse, drugs pollute.

    Fear results from ignorance. Educate yourself about herbs. Read our free articles.

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    Q: Do you provide herbal travel vaccinations? If there's any such thing. If not are there any alternations I could use other than their meds?

    A:

    No, we do not provide herbal travel vaccinations. However, I recommend Dherbs.Com:

    1. Malaria-Rid
    2. Parasite & Worms Formula
    3. Blood & Lymphatic Formula
    4. Rainforest Tonic Formula

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    Q: I have experienced dramatic hair loss in the last 7 months. The Dr.'s says it's stress. I have since eliminated stress, started working out, detoxing (ionic foot bath), and eliminating the bad foods. I have been known to eat excessively in the past. Im just not sure, if it is not my hormones off track, because of the poor diet, then what. Although, I believe that poor diet leads to any illness now. I would like to find one product that can focus on the bigger picture for me which is complete well being to STOP the hair loss and grow my hair back as thick and strong as it has always been. When the hair loss started I noticed constipation at the same time. The constipation is slowly getting better, but the hair loss really concerns me. I am a model, and my hair is my trademark. Do you know of any reputable naturalpaths in Atlanta? Is there a product of yours that you could suggest?

    A:

    Usually, the hormones are out of balance, usually the ovaries. Hair loss is a sign of degeneracy at the sexual reproductive level. Rebuild the endocrine system. Start by cleansing the body. Start by detoxing (Full Body Detox) followed by performing the Total Woman Cleanse. Also, learn to focus on what you desire (beautiful and healthy hair) and not what you don't want (hair fallout, hair problems). Our Mental Science Manual is good reading for healing with the mind in addition to herbs and other things.

    Product Links:
    Full Body Detox
    Total Woman Cleanse
    The Mental Science Manual

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    Q: In a magazine called New Life Yoga, it questions if Melatonin is the closest thing to a cure all? It also states that our bodies synthesize it but not in a large quantity if you are a night worker (such as myself). Since it is synthesized highly at night. Being recently diagnosed with cervical cancer do you think I should discuss this with a alternative Dr., because I'm sure that the MD still wants to go ahead and start treatments (radiation and chemo). What is your take on this supplement?

    A:

    Don't put all of your hope into a product (i.e. melatonin) that your body naturally produces. Please read our free health information, especially the article on "CANCER: CAUSES AND REMEDIES" and "WHY WOMEN ARE SO SICK" I'd suggest you begin to detoxify your body (see FULL BODY DETOX and TOTAL WOMAN CLEANSE on our site). Please read the article on "THE DANGERS OF CHEMOTHERAPY" as well. Chemo is no joke and will greatly harm the body. God did not make the body with petroleum (chemotherapy). The body is organic and needs organic nutrition to heal from disease. You can heal with the RIGHT information, Beloved. But in the end, it's your choice!

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    Q: I am totally overwhelmed by the whole food combination thing. What is a simple way to remember and adjust to what goes with what?

    A:

    Search "Food Combining Chart" on a search engine and you can obtain more detailed information on how to properly food combine.

    Remember, improper food combination can bog down the digestive system for hours, leaving food there to ferment which creates extra toxins in your system.

    Good digestion can be a speedy 3 – 4 hour process which leaves surplus digestive juices available for detoxifying the body, not adding toxins to it.

     

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    Q: I have white spots over 40 percent on my body and some very dry scaly dark spots on parts of my body. I read some place in one of your articles that with these specific herbs regardless of the skin disorder these herbs will help to reverse the disorder regardless of skin condition. Second I don’t have health insurance so I’m looking to you for help. Please help me. I don’t trust doctors. You go see a doctor for one issue and he prescribes a drug, next thing you know your back with five new problems and more drugs. So is there a combination of herbs for optimum health and well being? Something that will produce excellent health preventing any invader of any kind harming me. Protecting every important organ for optimum health and well being (i.e. colon, heart, lungs, liver). I just want to be 100 percent straight with excellent health

    A:

    Detox (FULL BODY DETOX) and then perform the 10-DAY ELECTRIC GREENS CELL FOOD CLEANSE. these kits should reboot your system.