My Raw Food Journey: How and why I became a Raw Foodist. Part I

2013-09-23T11:49:34+00:00

Related Questions

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    Q: Today is day 14 of my FULL BODY DETOX Journey. About 70% of my upper body is covered in red, painful eczema. I have been taking the sea salt baths but the peroxide on my face stings so I haven't continued doing it. I am trying to stay positive on this journey amidst the difficulty of walking around with red rashly peeling skin and painful, uncomfortable nights. I’m wondering where I go from here. I have 3 colonics line up this week and am trying to be even more diligent and have added wheatgrass and some flax evening primrose to my regimen. Should I expect that on my last day of this detox I will be covered in eczema and upon finishing the herbs it will go away? I just want to set realistic expectations for once the process is complete. I plan on maintaining a primarily fruit and vegetable diet after this and continuing with the juicing, etc. Is the detox process one where you go until the symptoms go away? meaning should I purchase another kit and continue instead of stopping at the 20 day mark? or is there a more mild method that I can use after the detox is complete?

    A:

    Healing takes time so please take things one day at a time, Beloved! Live in the moment! Don't worry about the future and future outcomes! Live in the day (today)! If the peroxide burns stop using it. Have you tried the HEALING SKIN OIL, Beloved? No matter how frustrating, STAY POSITIVE! There is great wisdom in pain and irritation! Expectations? get rid of them because if you don't get what you expect you will be disappointed. Detox and then take a brief break and just rely on food. After you detox (FBD) try the 10-DAY ELECTRIC GREENS CELL FOOD CLEANSEand perform it 2-4 times straight if you can afford it. Have you read our â€ECZEMA†article? Don't forget to drink plenty of vegetable juice!

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    Q: Unfortunately my child did get vaccinated due mostly in part to my ignorance to the law. I must admit the administration wore me down with the threats and medical exam fee that kept stating that their immunization was low. I don't believe the hype!!! I did give them charcoal and Bentonite clay right after the shots. I also took them both off of the meats and dairy completely (as we were transitioning into a raw food diet). They are looking at me long faced now but I believe that they will appreciate it later. :-) What I can take from this experience as a learning lesson and help others that maybe in a similar situation and simply do not know what to do. All the information that you have on your website is amazing (I am a Dherbs junkie). You said it best that knowledge is power and I truly understand that statement now. Thank you for all that you do and just know that your works are appreciated.

    A:

    Did you read our article on â€THE DANGERS OF VACCINATIONS†I have created a NEW vaccine waiver kit that folks will be able to order from Dherbs and give to all administrations. It includes an affidavit of objection, an affidavit to the nurse assuming 100% full responsibility for the inoculation, and a request for chemical ingredient of the vaccine. Have the child perform CHILDREN DETOX (liquid extracts) too (within the next 30 days). Stay strong and move forward more knowledgeable than you were.

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    Q:

    A: The charcoal needs to be taken at the end of the day. It helps to pull toxins from body from the day and toxins that has accumulated over time.

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    Q: My question is about hair loss. I am a 45 year old African American female. I started losing my hair about 15 years ago. I specifically remember unusual symptoms before it started to fall out. First, my entire scalp had a burning sensation, and it was very tender to the touch. It was very difficult to brush, comb and wash. Then after that, I am not sure how much longer after, but a dry patch of skin developed toward the back of my head (approximately 1 inch in diameter). I was able to peel it off and pull it through the strains of hair (very weird). That happened a couple of times and not too long after that, my hair started to fall out in large amounts for a fairly long period of time. At the moment I would say that I am mostly bald with hair mostly around the edges. Also I would like to mention that hair started to grow on my chest BUT I started to lose hair in my vaginal area. Sorry if some of this sounds sketchy but it's been 15 years!! I will try to give you a little bit of my history. I am 5'8" and 135lbs. I would say that for the most part, I have been an athlete all my life. My menses were very irregular sometimes and/or absent for long periods of time. When my menses were present, I had very bad cramps and clotting. My menses are now very regular and I hardly have any cramps, my flow is light and very little clotting. I would have to say that it is now a pleasure to have my "period". This also might be a result from switching my diet to a vegetarian diet. I have been a vegetarian for about 16 years. I would say 20% is dairy, but after reading your articles, I am trying my best to become vegan, hopefully even a raw foodist. I also eat tofu. I have never had hair problems growing up. I did get relaxers, but only twice a year. I have had my appendix removed when I was in elementary school. My bowel movements are usually once a day. (I know it needs to be 3.) So anyway, I have been to a couple of medical doctors to no avail, so now I am coming to you. I just received the following products from your company today (10-06-08). I am looking forward to using them. - MSM SULFUR - ELECTRIC GREENS CELL FOOD - COLON FORMULA - HEALING HERBAL TOOTH POWDER - HAIR OIL One last note: I have had maybe one cold in the last 3 years. I can't remember the last time I had the flu. So thank the Lord, my health has been pretty good. Thank you for reading about my situation and hopefully you can shed some light on what is going on with my body.

    A:

    Have you read the 2 health articles on hair ("HAIR PROBLEMS" and "BLACK HAIR, NAPPY HAIR")? If not, please read these articles for remedy and recourse. Also, read our article "SKIN DISORDER = BLOOD DISORDER"."

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    Q: Truth indeed. I just finished watching this youtube video, on mass control, fluoridation, and mercury poisoning. (http://www.youtube.com/watch?Feature=player_embedded). I wondered if there were any herbs, or natural rememdies that can counteract this? I am in my mid 30s, and feel as though I am going through alziehmers (growing forgetfulness, absent-mindedness, foggy thinking, ADHD, hypersensetivity to noises so as to find it almost impossible to concentrate). I have my "Back to Eden" Book, I will continue digging for answers there too.

    A:

    Don't look for answers or solutions primarily from sources outside of the body. There are herbs, but first use your mind. Mental healing! will your healing into fruition. Good herbs that will assist include Gingko Biloba, Ginseng (all types), and Gotu Kola. Dherbs.com Brain Tuner, CNS, and Ethereal Bliss are also helpful for your condition.

    Product Links:
    Brain Tuner
    Central Nervous System Formula
    Ethereal Bliss

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    Q: I want to start the raw food diet, but do not want to lose weight has i am under weight already. I need tips to gain or at least maintain my weight. I do lift weights as part of my exercise routine.

    A:

    Thanks for the question,

    Losing "weight" on a raw foods diet is a definite probability. But the weight might be excess fat and water retention due to detoxing. By weight I am assuming you are talking about muscle. It is not that complicated to keep muscle while on a raw food diet. The Vegan Effect diet program I created is 60-90 percent raw. Raw before dinner if that helps. I allow myself one cooked meal a day. For the most part the diet is a Low fat/high carb/high fruit/high alkaline diet. 

    The most important thing to remember is getting enough calories. My athletes (including raw body builders) typically eat 1000 calories of fruit for breakfast in the form of a green smoothie. Usually post workout. You need to eat roughly 3000 calories to maintain or grow muscle mass. Some of my mass building athletes eat as much as 5000 calories. Albeit at a higher fat ratio than our standard 70/10/20 carb/fat/protein ratios. 

    Please refer to my blog on building muscle ona vegan diet found here: http://the-vegan-effect.healthcoach1.integrativenutrition.com/blog/2012/05/building-muscle-on-vegan-diet

    There is a raw organic food bar with 22 grams of protien that can be found here http://www.organicfoodbar.com/products/. *Note: I am not affiliated with them nor do I sell any supplements*. It is however a great bridge to meals. 

    Besides getting enough calories make sure you are getting around 20 grams of protein 5 times a day to maintain muscle mass. Sprouting beans, nut butters, seeds, and nuts help.

    I run a 6 month online health coahcing program that includes lessons on sports nutrition and include a individualized fitness plan. I am currently running a ridiculous half off special to fill spots. If you are interested visit www.theveganeffect.com and contact me there.

     

    Hope this helps

    Gary Gibson HHC CPT VLC BMI

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    Q: Thank you for always answering my questions. I have about two more. Okay, I'm currently living overseas where I'm limited on raw fresh foods (vegetables and fruits). I want to do the detox but I'm concerned that I won't have everything as far as raw food to be successful. I have access to basics (apples, oranges, bananas, tomatoes, avocados, melons, lettuce, cabbage, bean spouts, carrots, celery, peppers, green beans, peas, bagged nuts,) but nothing exotic by any means. Then I was told to safely eat some of the food in the local economy that we should wash it with a 5% bleach solution (is that safe...and if on the detox I'm thinking that would be a no go). Two questions?Given the mentioned availability of raw foods could I be able to successfully complete the detox (I don't have an issue with eating the same things over and over again) and two what can I do to clean local produce so that its safe for consumption? Apparently part of the issue is that they use human feces to fertilize. Thank you for your time and I look forward to your response

    A:

    Yes, it seems you have enough raw food available to you to complete the cleanse.

    In order to clean local produce, rinse thoroughly with apple cider vinegar to "disinfect" it. If apple cider vinegar is unavailable, just use water.

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    Q: I am turning 50 this year and recently discovered that I have hypothyroids along with a guider. I would like to lose 30 lbs and adapt a new and healthier way of eating. My personal choice is vegan/vegetarianism. Can you advise me of how I can accomplish this? I am not stressing but I need to make a change. I like what I have heard from "D" could you help me with this journey?

    A:

    Dherbs.Com can help you on this journey! Perform the FULL BODY DETOX first. After the Detox, take daily THYROID FORMULAand IODINE PHOSPHATE formulas. For veganism, check out ALTERNATIVE DIET AND LIFESTYLES MANUAL e-book for a dietary system along vegan lines. The best thing would actually be to schedule a 1-hour health consultation to get you started.

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    Q: Greetings Dherbs.com, at your suggestion I began treatment for the keloid I have. A part of the therapy was to use a magnet. I have the neodymium magnet from your male reproductive detox. Some websites suggest usng the north pole side...but I cant determine which side is north or which is south.

    A:

    The magnet should have an indentation or mark in or on it. That's the side that goes against the body.

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    Q: I feel uncomfortable at my right upper part of my liver, I tested negative in hepatitis. I feel feverish and pain in my left lower bone.

    A:

    Sounds like it is time for you to detox with the Full Body Detox! The cleanse will greatly help your liver to heal. It will help all of your symptoms (conditions).

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    Q: I have crohn's disease, I have had part of my colon removed, and I'm having problems with leakage. I need to know if there is anything that can help me.

    A:

    Please read our article on ""CROHN’S DISEASE"." It offers remedy and recourse! You can heal this situation!

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    Q: My question is a 2 part question. My daughter has Trisomy 21 and has tubes in her ears. Her ear canals are very small and her ears are normally developed. She is 18 months old and I was wondering if it would be okay to do Ear Coning and would this affect the ear tubes? The second question is what causes the tonsils to enlarge (cold/infection)? Is there a product that can be used so that she can keep her tonsils?

    A:

    It's too early to perform ear coning on her (unless you can find very small cones). Wait till age 2. Give her ear drops! Enlarged tonsils are inflamed due to mucus buildup. Product or no product, you never allow anyone to remove what God gave the body. However, there are many products. Give our MUCUS BUSTER TEAa try. Put it in a bottle and give to the child. You can sweeten it a little with maple syrup.

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    Q: I have a very bad case of psoriasis, which a great part of my scalp is affected. Any suggestion for the problem of psoriasis in the scalp.

    A:

    Perform the Full Body Detox first. Afterwards, concentrate on cleansing your blood (Electric Greens Cell Food, Mucus Buster, and Vitamin C from Dherbs.Com)

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    Q: I would like to ask your opinion about broken capillaries. We are talking about 5 year old child. She has one broken capillary on her hand, since the age of 1 or 2 years old. Then about 9 month ago, after a day on the beach and sunburn, she got another broken capillary on her face, and after that, 3 more on one arm, and 3 on her leg. I showed this to doctor, he ordered full blood count test, which came back normal. This was last December. Before, her eyes had only one red string on her white part of the eye, now she has several of them in both eyes. The fact that worries me the most, is when I open her eyes, on the bottom white part in both eyes, she has wide thick large red capillaries.

    A:

    Sounds like the capillaries are weak! Change the child's diet (less meat, dairy, sodium products). Let the child perform the Children's Detox. Let the child drink Heart Heart Tea daily (1-2 cups), as this will greatly help the child. It seems as if the diet of the child is very insalubrious unless the problem is congenital in origin.

    Product Links:
    Children Detox
    Hearty Heart Tea

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    Q: I would like to know, when taking several of your products as part of everyday good health regimen, is it still necessary to take each supplement 2 hours apart? I am currently taking, energy, metabolism, alkaline, magnesium and joint. Thank you

    A: Yes, you want to allow your body time to absorb each of the supplements. It's best to allow 1-2 hours in between taking each formula.

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    Q: Is it alright to drink part of your fruits and veggies? I have a fruit smoothie for breakfast, and veggie drink in between lunch and dinner, nuts and a piece of fruit in between and a salad and a piece of fruit for dinner.

    A:

    Yes, you may drink part of your fruits and vegetables. As long as they are FRESHLY SQUEEZED

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    Q: I have a very bad case of psoriasis, which affects a large part of my scalp. What are your suggestions for the problem of psoriasis in the scalp?

    A:

    We recommend starting off with the Full Body Cleanse first to get your body into a healthier state and receptive to treatment. Psoriasis is a skin issue that's related to a problem within the blood stream. After doing the cleanse move on immediately to the 10 Day Blood Cleanse to specifically help assist with psoriasis. We also suggest trying the Healing Facial and Body Oil as a topical solution.

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    Q: I am a marathon runner, swimmer, and part time student. For my Entire Life since age 13 1/2, I?ve had either anorexia or bulimia, sometimes a bit of both. I am now 41. Yes, my teeth are hurting. Yes, I realize this is supposedly not optimal health, but I suppose my life has been so stressful for such a long time, that my eating 'disorder'edness has just been the coping mechanism that has kept me sane. Thing is, I realize I want to live a long, healthy life, and I need help. My thought is that a cleanse of some sort of toxins might really help me. Would you have any herbs to offer I could do that with, say, in tea form? Or any other sage. I really seriously hope you respond because I need help.

    A:

    The Full Body Cleanse will greatly help your body to remove toxins.

    One of our teas you will want to drink daily is the Detox Tea, along with a number of other teas. Please check our online store for a full list.

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    Q: Nothing is stopping me except the lack of a workable plan of action, which I am in the process of putting on paper. There is a question that I've wanted to ask you for a while. Do you have or can you put together a sample daily menu of food choices based on what you eat, or what your research has shown to be good? I do have a couple of conditions I want to cure.... I have arthritis in my neck and upper back caused by a whip lash, and I have high blood pressure that I take medication to control. I read the article about controlling disease, and I am interested in curing these conditions. I have started an exercise regimen, and need a diet plan to go along with it. I want to lose weight as part of my healing.

    A: You may want to start with the Full Body Cleanse to begin your healing. In regards to a dietplan, check out the Alternative Diet and Lifestyle Manual. This manual has a lot of suggesstions and recommendations for a vegan-based, raw foods diet that you will want to accompany your cleanse. When performing the cleanse, following the guidelines of this diet is integral in achieving the results you desire.

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    Q: How can I make the transition from cooked food, to raw food? Do you have any raw recipes for children? How can I get kids to eat raw?

    A:

    Children do as you do, so let the child see you eating raw food as well. Fruits are the best raw foods to eat, as they are naturally sweet. Purchase "Alternative Diet and Lifestyle Manual", for the numerous raw food resources to assist you in this transition.

    Product Links:
    Alternative Diet and Lifestyle Manual