Ranking wellness hacks from S to F 👇

Sauna is a first-thing-in-the-morning A. Walking gets a B for your lymphatic system. Sleep is an A. Cold plunge beats red light therapy (B vs. C). GLP-1s? Big F.

And the S tier goes to the DHerbs 20 Day Full Body Cleanse. It’s cost effective, and in 20 days you can hack your health. 🌿

Where would you rank them?