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What’s The Difference Between HDL And LDL Cholesterol?

What’s The Difference Between HDL And LDL Cholesterol?

Cholesterol isn’t bad…unless you have too much of it. Your body actually needs it to build cells and make vitamins, but too much of it can cause high cholesterol which can increase your risk of heart disease and stroke.

Chapters:
0:00 Intro
0:15 There are two types of cholesterol
1:10 Bad Cholesterol is extremely dangerous
1:50 The Fix is In
2:49 Outro

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