Saffron: An Iranian Powerful Antioxidant
Saffron derives from Iran and has been found to have multiple health benefits.
History Of Herbs
Reduce The Risk Of Diabetes With Fenugreek
People have used them to help with: menopause, raising testosterone, reducing inflammation, and pain relief.
Colonoscopy Prep With Senna
Senna has been U.S. approved to use for temporary relief of constipation. Many have consumed this to prep for their colonoscopies as well.
De-stress and Increase Your Libido With Ashwagandha!
Not only is ashwagangha mentioned to treat aging, stress and improve fertility. It can also boost testosterone levels in males.
Goldenseal May Help With Seasonal Allergies
Goldenseal was used as a medicinal plant. It’s now used as a remedy to treat colds, hay fever (seasonal allergies), and digestive problems!
Embark The Underworld With Hawthorn!
Studies concluded that Hawthorn is used to help chronic heart failure, and may potentially be useful as a remedy to cardiovascular disease.
Red Clover Benefits and Healing Properties
What is Red Clover? Where is Red Clover native to? Is Red Clover edible? What are Red Clover health benefits?
Cayenne Pepper: Vitamin And Nutrient Rich Pepper
This week, we’ll be learning the history behind Cayenne Pepper.
Flax Seeds: Add These Nutritional Superhouse Seeds To Your Diet
This week, we’ll be learning the history behind Flax Seeds.
Basil: The Plant That Was Used To Produce Royal Perfumes
This week, we’ll be learning the history behind Basil.
Ginkgo Has Been Traditionally Used For Ailments
This week, we’ll be learning the history behind Gingko Biloba.
Carlos Gracie, Jr. And His Acai Superfood Diet!
This week, we’ll be learning the history behind the Acai berry.
