Gurmar (also known as gymnema) has been used for thousands of years to try to diabetes. Research shows strong potential to possibly lower blood sugar levels. A study concluded that reducing blood sugar after a meal results in a decrease in average blood sugar levels over time. This could help decrease long-term complications in diabetes.
Real talk: this smoothie might be all you need in life. Beets, oranges, carrots, bananas, and ginger create a healthy, delicious blend!
Just two ingredients are needed to make these pumpkin seed energy bites, which are packed with vitamins, minerals, fiber, and protein.
The name says it all, folks. This sauce is totally bitchin'! Oil-free and raw vegan, this almond-based dip is perfect for our cleansers.
These are some AMAZING chili cheese fries! The best part is that they are vegan, made with fiber rich lentils and a decadent cheese sauce.
A simple raw vegan fruit salad with a kick! This is a spicy sweet, healthy option that is perfect for potlucks on warmer days.
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