Q: I HAVE TWO QUESTION MY FIRST IS ABOUT HOW TO PREVENT CAVITIES? AND WITH WHAT HERB DO I USE TO DO SO AND MY SECOND QUESTION IS? HOW TO I START PRERARING MY BODY FOR MENOPOSE AT AGE 46? IAM RECENTLY HOMELESS AND I USE MY FOOD STAMPS CARD TO SHOP AT A HERB SHOP SO WHAT HERBS CAN I PURCHASE FOR THESE QUESTIONS.
Please read the articles â€MENOPAUSEâ€, â€BEWARE OF TOOTHPASTE AND DENTAL HYGIENE PRODUCTSâ€ , and â€I DON'T WANT TO GO TO THE DENTIST BUT I HAVE TO!â€.
Q: I've been plagued by uterine fibroids. I've had 6 surgeries and they keep coming back I tried your detox and female detox plan, eating healthy. I thought I was doing well but they've come back. I want to try to have another child with my husband of 15 years. My doctor wants to do IVF. He says it's our only hope. I'm 39 he says time is running out. I believe there is another way. My doctor is insisting I'm wasting time & money trying to use alternative & herbal remedies. He says if there was a magical herb there would be no plants or trees left. I am ready to accept whatever fate is bestowed upon me but don't want to become homeless in the process. Your honest and professionalism is greatly needed. Sincerely.
The choice is your and yours alone to make! Naturally, to heal will take some time, just as much time as it took to develop the fibroids via what you ate, thought, did, etc. You have to stay committed to any natural protocol, Beloved! Naturally healing takes time!
Q: Truth indeed. I just finished watching this youtube video, on mass control, fluoridation, and mercury poisoning. (http://www.youtube.com/watch?Feature=player_embedded). I wondered if there were any herbs, or natural rememdies that can counteract this? I am in my mid 30s, and feel as though I am going through alziehmers (growing forgetfulness, absent-mindedness, foggy thinking, ADHD, hypersensetivity to noises so as to find it almost impossible to concentrate). I have my "Back to Eden" Book, I will continue digging for answers there too.
Don't look for answers or solutions primarily from sources outside of the body. There are herbs, but first use your mind. Mental healing! will your healing into fruition. Good herbs that will assist include Gingko Biloba, Ginseng (all types), and Gotu Kola. Dherbs.com Brain Tuner, CNS, and Ethereal Bliss are also helpful for your condition.
Q: Why do people enjoy drinking beer, wine, and hard liquor? If it's because of the feeling they derive from it, is there a natural alternative for internal (extract, etc.) or external(lighting, scent, etc.) use that can give people the same feeling?
People enjoy spirits (alcohol) for many reasons. Most people are just simply brainwashed; that's all!
Q: I am beginning a career as an artist but I am a single mother. I have worked in many corporate offices as a temp. I have attempted attending schools for things I thought would make me money. I really want to be a successful artist but I also have to take care of my son and work on art and work on my freelance contracts. I do not make the money I want or live where I want to live yet. I help my mother with her bills, I buy groceries and cook for everyone, I work at my uncles center for children and out of an art gallery at the homeless shelter as well as attend courses regarding the art business. I am doing it all without acquiring debt but I would like to know if it sounds like I am doing enough. I live a very lonely life, no real friends, no boyfriend. The only "kicks" I get are smoking a little weed and drinking a little wine here and there. I take my son to school and pick him up daily. I made sure I got him into one of the top schools in my city I also try to teach him and read to him as much as possible and keep him out of trouble. It gets hard. How do I stay motivated? I think the thing that bothers me most is uncertainty and the lack of money I have right now. How do I get to the next level financially without acquiring debt or having to fight traffic and deal with crazy attitudes every day?
I apologize for the very delayed response, we have been experiencing technical difficulties. I first would like to commend you on your ability to prioritize in such an effective manner. Your life sounds like one lived in great service to and love of others. However, it is also VERY important that you receive energy from others so that you do not become too imbalanced. Balance in life is crucial in all things (spiritual, physical, cognitive, relational etc).
Your loneliness is your heart's/spirit's way of asking for relational balance. It will continue asking louder and cause difficulties in other areas of your life/being until you create this balance. Your substance use (and thank you for your honesty) only temporarily masks the loneliness, but drugs can only make it worse. You see, drugs block us from becoming skilled at creating healthy relationships because they numbs us by turning down the volume on our brain's natural pleasure-centers.
Additionally; keep in mind: Your first fruits are always to be consumed by YOU! You must always place yourself first, even before your son. In example: Airlines direct you that in the event of trouble you are to place your own oxygen mask on first. You can be of no use to your son if you are unconscious due to lack of oxygen. Similarly, if you give all of your fruits to others, you will have no "seed" or energy to produce more fruit.
You must give to you first! Then you have the energy to give to others. It teaches others how to give to you, how to love you, how to respect you and your needs while giving them the opportunity to reciprocate by giving to you. This is how we balance giving. Don't worry if it feels selfish at first, it definitely will seem that way, to you and possibly others. Its just the change of tides making everyone feel a bit uncomfortable - but this will balance out in time as you become more skilled at receiving and feel more worthy of others' care .
I realize you have asked several other questions, however I have addressed the one I feel will help unblock your energy and allow you to see that the answers to the other questions have always been right before you. We are born with everything we need to accomplish our goals, we only need to focus on the proper utilization of these gifts and resources. If you couple this skill with fearlessness and belief in oneself, you will win.
This communication does not constitute a client/coach relationship. This is for information purposes only.
Life is simply beautiful!
Enjoy your Self!
Q: I know your probably busy helping all these lost people out there, so I'm not going to take a lot of time. Could you please refer me to a good Raw food diet book? I've been vegan for a while and trying to make another transformation towards my Original Diet.
Please purchase our "ALTERNATIVE HEALTH DIRECTORY" e-book which lists a plethora of vegan and raw foods resources (books, magazines, lists, etc.). It's just what you're looking for.
Q: I have been trying to get pregnant for the last couple of months with no luck. I was diagnosed with endometriosis 12 years ago and I have an 11 year old son. I got married six months ago and I want to have 2 more children. After reading the information on your website, how many success stories of people who were cured of endo... and how many people became pregnant after using your product? What would you recommend?
We recommend you first perform our Full Body Cleanse.
After this, perform the Female Cleanse.
Lastly, perform the Fertility Kit and Regimen.
Each of these cleanses can address specific needs within your body to help heal your body from adverse conditions.
Q: My wife and I want to try your product but we noticed that one has black walnut shell in it. I am very allergic to all nuts. Do you have an alternative formula for people like me. Have you had any reactions from people taking the formula?
I don't believe there's enough Black Walnut Hulls in our products to cause you a problem. However, it's your choice. Follow your intuition and proceed accordingly.
Q: I read in a health article that Kale may not be the best for people with Gallbladder problems. Is this true, or false? We are taking your Liver and Gallbladder. I works very well. We have started to eat vegan, and raw food diet.
Fresh, organic, raw Kale is excellent for the entire body! Eat up and enjoy! Glad you are enjoying our Liver-Gallbladder Formula!
Liver and Gallbladder Formula
Q: I was told that this herb (St. John's Wort) isn't good to take for people with HIV. Please clarify this. Also I know someone who has HIV, polymyostist, Hepatitis C and Sarcoidosis. What do you suggest for them to take as a herbal and nutritional regimen?
St. John's Wort is a highly beneficial herb to help eradicate disease. It has anti-viral properties that help ward off infections, and viruses.We recommend performing the Full Body Cleanse, followed by the Anti-Viral Cleanse. These cleanses will help optimize all the essential organs and systems of your body, and then help. to fight viral infections and build the immune system.
Q: I was watching some video on Dr. Sebi, and he mentions how the black people need to eat vegetables and nutrients, that are electically charged, complete, and ph balanced. Is that what your supplements are similiar to?
Our supplements are 100% natural plant life herbs. Our products work best with foods that are raw like fresh fruits, vegetables, raw nuts and raw seeds. Cooking foods take out the natural nutrients and enzymes that are beneficial to our health. Keeping a raw food diet can play a major role in our health.
Q: Why do people that have herpes, have less outbreaks as time goes on? I have read your articles on this disease, and I also have listened to your audio articles.
Simply because slowly but surely as people accept the fact that they have been diagnosed with the insidious disease, they accept it and it quells anxiety. It is initial anxiety that causes outbreaks in the first place.
Q: I read your article on " Aids/Hiv". You stated Aids is a hoax and was created to promote Azt. If so what are people experiencing when they speak of symptoms pertaining to aids? What makes people test positive for H.I.V? I look forward to an answer. My brother, Thank you!
The symptoms are from a weakened immune system, from pharmaceutical drug consumption. Symptoms are associations from other problems, and other problems are caused by other things: poor diet, insalubrious lifestyle, etc.
Q: Hey wassup Dherbs.com, I got a question about when people try to say they clean the meat with vinegar and citruses before they cook it. What does "cleaning" the meat have to do with the pesticides, worms, and other harmful things added to the meat? I read from your articles that the worms have a shell that forms in very high temperatures so it doesn't kill them.
You can't clean meat, Beloved. Period! Folks are doing something just to be doing something! All meat is corrupted and toxic! Period!
Q: I'm putting people on to your site & herbs. I got 3 guys last week that went to your site and purchased the TOTAL MALE CLEANSE! I'm thinking I could have gingivitis. What can be taken or done about bleeding of the gums? Could it also be a lack of a vitamin or protein maybe? Is there a way for it to be reversed?
Q: I have been reading a lot lately on HCG levels and people who have acquired HCG injections to lose weight at a fast rate of speed. Ultimately, if I understand correctly, HCG is a fertility booster. Would the fertility kit your company produces have the same effect, and actually raise the HCG levels of a person's chemistry? I would much prefer to treat my body 100% organically/herbally. I have highly mixed emotions about allowing "doctors" to inject something into my body, if there is an alternative.
Our Fertility Kit is 100% organic (natural) and does not only work on one level (i.e. HCG), but all hormonal levels in addition to balancing, strengthening, and toning the hormonal system. All hormones are raised to their necessary level with our fertility kit and regimen.
It is unnatural to inject anything into the human body. It's a disrespect to the body which is perfectly qualified to do what it was designed to do if you just give the body what it needs.
Follow your emotions (or gut instinct) about doctors and injection. Dherbs offers a safe and sane alternative. Give it a try! GO NATURAL!
Take the Female Health tea along with the kit to enhance its effect and the chances of conception.
Q: I would like to know, if you have any skin care programs, for women age 50 and over. I am going to try the detox progarm as soon as possible. I truly believe that I am going to be very happy with the results. I am 51 years old, and I want to look and feel my best. I have a lot of belly fat, and that makes me feel uncomfortable, because some people will ask me, if I am pregnant. This seems very strange to me, because my stomach seems to be the main place, where all the fat is building up. I desire to have beauty inside and out. I want to be completely whole. If you have tips for skin care and body care, please let me know. Some people say that I look like I am in my forties, however, if I did not have all of this extra body fat, I could really believe what they are saying.
The blood needs to be cleansed in order to enhance your skin and eliminate excess fat.
We would recommend you perform the Full Body Cleanse which can help improve skin complexion, release weight, and detoxify, purify, rejuvenate, and strengthen the body and all of its eliminative channels.
We also have a Facial Skin Kit that works to naturally restore the health of skin by helping to remove blemishes, hydrate skin, and even out complexion for resilient skin.
Q: Maybe you might not want to put a quote from Albert Einstein because he was a big ole racist. He also took a lot of things from the African people including his theories. I and many other African people of African decent is not really think too kindly of Albert Einstein only when he accredit the theories and inventions that he took from the Africans.
I only take the good people say and do and discard everything else. I do the same with Albert Einstein, Beloved! He's only up on the site for a health quote. Nothing more and nothing less. Many White people take offense to me mentioning Elijah Muhammad on my site as well stating he too was a racist, but you see, you can't please everybody and that's not my goal.
Q: I finished my FBD yesterday. Is it normal for people who have done detox hard to eat food I used to eat? I mean meat, fish, etc...I don't have that much appetite somehow. Is this normal? I am thinking about doing Female Cleanse in a week or so...My question is how many time do I need to cleanse my body? I understand it is depend on person but I need to find out.
We would recommend to incorporate as many of the raw foods you ate during your cleanse into your diet post-cleanse. Try to find a balance with healthy, nutrient-dense foods.
A person can detox 2-4 times per year to cleanse their bodies of any impurities acquired due to lifestyle and environmental factors.
Q: Hello, I've always heard that people can't "Spot loose" when it comes to weight, however, I've done it but don't really know what it was that cause the "spot weight" lose. My question and dilemma is: I tend to gain weight in my breast area and mid section but no where else. I am apple shaped. I know it isn't good for the heart and I want to loose mostly my breast. What would you recommend eating or not and what type of exercise would you recommend. Thank you!
Spot losing is a myth or sorts. I'm not saying it can't happen but it's highly unlikely and completely uncontrollable. Your body picks and chooses where it gains/loses weight and they are not always in the same spots. Some people gain weight proportionately and some gain it in certain spots (hips, thighs, breasts, belly). I do get asked this question a lot from women "How do I lose weight in my gut or hip area but not in my breast?". The truth is that there is no real answer for that. Your own spot loss was probably just luckiness and apararently exactly where you needed it to.
As far as eating is concerned nothing causes the body to fat more than these two things. One is a high nutrient density, high alkaline, high raw, low fat, vegan diet. The other is juice fasting. Both are extremely helpful.
Foods know and studied to cause weight loss are beans, greens, cinnamon, cayenne pepper, raw apple cider vinegar, oatmeal, and fruits and veggies. Noe of which have been conclusive in causing the body to lose fat in certain spots of the body.
I run a highly successful health, nutrition, and fitness coaching company. I have coached many people to a vast number of health goals. Weight loss is one of my specialties. My 6 month program is designed to give people all the tools they need to reach their goals. My six month program includes lessons on weight loss, juice fasting, alkalinity, meal planning and meal timing, and also comes with a 90 day fitness plan. To see if my program is right for you fill out this health form found here (http://the-vegan-effect.healthcoach.integrativenutrition.com/forms) and claim your free first consultation.
The best and most efficient exercises for weight loss are cardio exercises. That is however only part of the equation. Learning how to interval train is your most efficient way to burn fat. You may burn more fat at 60 percent of your maximum heart rate but if you interval train where you change your intensity and heart rate you burn more calories in less time and more fat. Also with low intensity cardio the burn effect ends when you end your training as where interval training keeps your metabolism stoked for hours after training maximizing your burn.
Here is an example of interval training
4:30 seconds warm up (moderate speed)
30 seconds sprint
4:30 seconds recovery (moderate speed)
30 seconds sprint
4:30 seconds recovery (moderate speed)
Continue intervals for anywhere from 20-30 minutes
The second best way is to do high rep, low - moderate weight exercises. Circuit training where you go from one exercise to another with as little as 30 seconds rest in between sets.
Here is an example:
Jumping jacks 1 minute
Crunches 1 minute
Pushups 1 minute
Squats 1 minute
3 sets of 12 alternating lunge to shoulder press
3 sets chest press x 12
3 sets of bent over rows x 12
3 sets of bicep curls
3 sets of triceps extensions
1 minute of jump squats
1 minute of Lunge and press
You want to focus more on exercises that move more than one muscle. Focus on compound exercises (squats, pushups/chest press, pull-up/lat pull downs). Also focus on exercises that make you move like jumping jacks, mountain climbers, and burpees.
Hope this helps,
Gary Gibson HHC CPT