Q: Hey Gary here are my challenge I'm 43 been trying to lose weight, I start on a program and stop once I don't see any results. I tried the Detox I think I lost about 5 pounds, I work at night and have a part time jobs seeing private patients in the day so my sleep pattern is little maybe I get 4 hrs of sleep I'm having problems getting this weight off. I also want to mention when I do exercise my joints swell so I try to keep it low impact. I also have sweet tooth so I get these cravings here and there more so when I'm at work at night. Hopefully you can help me. Thanks....Lakeisha
Hi, thanks for the question.
Lets go through one thing at a time. Your overall schedule and lifestyle is not healthy and will likely sabotage your health goals. Receiving so little sleep will prevent major weight loss because your body cannot cleanse and cannot recharge. You must repay your energy debt before you can properly lose weight. Your body is always in a state of playing catch-up to the workload you are giving it. It stores fat because it doesn't have the
energy to properly function. I understand crazy schedules but they will not get you the results you desire. I would focus on trying to find a more balanced or healthier schedule before adding the stress of losing weight to an already overworked body.
Your body has been come toxic and inflamed from a toxic lifestyle. A high carb-high raw vegan diet will help ease your suffering the most. A high carb (fruit based) diet will help replenish your energy stores and reduce
nutritional stress. To learn more about how a healthy vegan diet can help you reach your goals please consider the following eBooks found at Dherbs.com.
"Go Vegan the Healthy way" or
"Lose weight the healthy way"
As far as your mindset is concerned an all or nothing approach rarely breeds success. Especially when it come to regaining health or losing weight. It takes time and patience. I would recommend checking out the DVD
"fat sick and nearly dead". It's a fascinating look at how you can quickly go from a health zero to a health hero in the shortest time. Every single person on the planet has a sweet tooth. Those who say they don't usually are hopped up on caffiene or other drugs and pharmaceuticals. Every cell in the body runs on glucose. The brain eats up a small apple and a half worth of glucose every hour. Eating a high carb-lower fat diet will give you an energy abundance, reduce overall stress, and help you lose weight.
Hope this helps,
Gary Gibson HHC CPT BMI VLCE
Q: I have a question? I am hearing a loud cricket like song in my ears what can I use to stop it, my doctor told me there is no cure. Someone told me to use warm garlic oil, it drives me crazy at nights and all day I can hear it, hoping to hear from you soon.
Sounds like an acute or heightened form of tinnitus.
Try getting your ears coned a couple of times. Ear candling is very helpful in ear disorders.
Also, give our eardrops a try. Pretty potent formula.
And what you really need to do is detoxify your body.
Metaphysically, ear disorders mean you are failing to "hear" something you need to hear or refusing to listen to so your ears are getting your attention so that you may tune in!
Q: Hey Gary, I've heard a lot of hype about the paleo diet. I'm a vegan. Is the paleo diet a diet you would recommend? Can it work with vegan lifestyle? Thanks!
Sorry for the late response, This one got kind of lost in my emails. Thanks for your question.
The Paleo diet.... something nice.... something nice.... heh.
The Paleo diet emphasizes drinking water and eating local/organic food. They shun dairy, processed food, and grains. I agree.
I disagree with just about everything else. For paleo theory to be correct Vegans either have to not exist or be doing very poorly. Wrong on both accounts. They say vegans just can't get enough protein or that we are missing x,y,z in our diets. Never mind that every major paleo website sells the supplements they say only vegans are deficient in. "Vegans don't get enough protein so eat meat and then buy our protein powder supplements. Vegans don't get enough omega 3's so just eat fish and while you are at it buy our krill oil supplements." And so on. The paleo diet is just the low carb diet re-branded. Here are the results of long term low carb eating. http://www.pcrm.org/health/reports/analysis-of-health-problems-associated-with-high.
Vegans are doing extremely well and in most long term studies Vegans end up on top in both health and longevity.
Also see this video http://nutritionfacts.org/video/paleolithic-lessons/
They claim carbohydrates make you fat and that the more you eat the more you weigh. Why then do the 80-10-10 crowd all appear not only all thin but extremely healthy? Carbohydrates are your bodies main source of fuel. Preferred source. Every cell in your body runs on glucose. The human body is amazing. The is a secondary source of energy in case of starvation, or glucose deprived. The body starts to burn fat as fuel known as keytosis. This was only meant as a way to keep the body running during famine. However the paleo people think this is a preferred state to be in. It's not. Look up keto-acidosis. Could be deadly.The bottom line is that people will always be looking forward to the latest fad that tells them "good things about their bad habits".
My Diet program that I run follows a high carb/low fat/high alkaline/high raw protocol. All my client reach remarkable health results.
I could go on forever, but I think you get the point. Let me know if you have anything else to add to this discussion.
-Gary Gibson HHC CPT
Q: I feel I'm not in the best of healthy at the age of 34 but what is a good way to get myself and family healthy. My husband and I need to lose weight and get healthy this is the heaviest we both have been in our lives. We need your help and we want to start a family. What do you recommend please help!
I run a vegan health coaching program over Skype that you may be interested in. please check out the website at www.theveganeffect.com.
It is my philosophy that we shouldn't be losing weight to get healthy we should be getting healthy to lose weight. If losing weight is your focus it will be temporary but if you get healthy it will be permanent.
The best way to lose weight in a healthy way is to change nutrient density of your foods (eat more raw vegan low fat foods) and to do a full body detox or cleanse. You can see detoxing options at www.dherbs.com
Hope this helps,
Gary Gibson HHC CPT BMI VLC
Q: My eight year old son, has large polyps on both of his vocal cords. This causes a poor quality of sound, and throat pain. The doctor suggest speech therapy first, and surgery to remove the growth as a last resort. Is there anything that I could do naturally for my boy to remove the growth?
Follow the information in the article entitled "Throat Problems" located in our articles section.
Q: Hello, I have a son that is now 5 years old and the doctors thought he had PDD autism. Through prayer and searching I don't think this is the case. He has trouble focusing, slow development, irritability, tosses and turns during sleep, stops breathing at times during sleep, slow speech development, poor memory, and very poor stool movement (often small little pebbles) God showed me Celiac before but I never had the money to really convert his diet totally, is there something that you have that might help with this for his age?
Please schedule a consultation, Beloved. A response here won't do justice to the little boy's situation.
Q: Truth indeed. I just finished watching this youtube video, on mass control, fluoridation, and mercury poisoning. (http://www.youtube.com/watch?Feature=player_embedded). I wondered if there were any herbs, or natural rememdies that can counteract this? I am in my mid 30s, and feel as though I am going through alziehmers (growing forgetfulness, absent-mindedness, foggy thinking, ADHD, hypersensetivity to noises so as to find it almost impossible to concentrate). I have my "Back to Eden" Book, I will continue digging for answers there too.
Don't look for answers or solutions primarily from sources outside of the body. There are herbs, but first use your mind. Mental healing! will your healing into fruition. Good herbs that will assist include Gingko Biloba, Ginseng (all types), and Gotu Kola. Dherbs.com Brain Tuner, CNS, and Ethereal Bliss are also helpful for your condition.
Q: I am going on holiday to Jamaica in December. I hear that they have the Zika Virus out there. Is there anything I can take to protect myself. I did the full body cleanse a few months ago and Im wondering if that was enough. Do I need to do another blood cleans?
A: Thank you for contacting us. The best thing to do is to strengthen your immune system to help prevent the virus from affecting you. You can always repeat the Full Body Cleanse to help enhance your immune system. We suggest taking the Immune Formula and the Anti-Viral formula to specifically help build your immune system. Anti-Viral Formula -http://www.dherbs.com/store/antiviral-formula-p-6.html Anti-Viral tea -http://www.dherbs.com/store/antiviral-tea-p-243.htm Immune Formula -http://www.dherbs.com/store/immune-support-p-35.html Immune Tea -http://www.dherbs.com/store/immune-system-tea-p-297.html Electric Greens Combo -http://dherbs.com/store/electric-greens-combo-p-25.html
Q: I just purchased the FULL BODY DETOX for myself. But I need something for my 35 year old Traumatic Brain Injury (TBI) son. He was in a motorcycle accident on April 14, 2007. He hit his head real hard. He injured his head all over. He was not wearing a helmet. This was his first time getting on a motorcycle without a helmet. First, Doctors said he would be dead in 3 days. Well, since he was still alive after 4 weeks they said that he would live in a vegetative state for the rest of his life. Well, now it's been 10 months and he is talking, asking questions, standing up on his good leg, because his right leg and arm is contracted. He is still out there a little but he is progressing very well. His speech is slurred a bit. He can feed himself a little, but like I said he is still out there some what. Oh, going to the bathroom is a hit and miss. Sometimes he will tell you he has to go and sometimes he will not. Then, sometimes he will tell you he has to go and then he will tell you it was a false alarm. We still put diapers on him. I still change him and he has not become ashamed yet. So I was just wondering if you have something for his brain injuries. His long term memory is getting there, but short term memory is short.
Doctors are a straight mess, specializing in negativity! They taint hope, optimism, and inspiration. Have your son take Dherbs.Com NERVES FORMULA (3 caps every night), CENTRAL NERVOUS SYSTEM FORMULA (3 caps daily), and BRAIN TUNER (6 caps daily) and drink the BRAIN TUNER TEA (1-2 cups daily) and he'll come back a round. Stay positive! Healing is a miracle, so claim and welcome it!
Q: I am a supporter of yours and trust your advice totally. I have your article on Body Odor, and I am in the process of following it tooth and nail. When in public I hear comments, and this is very painful. However, I fear that I may have a condition called Trimethylaminuria.
Yes, the information in the Body Odor article applies to your situation. The key thing is to first detox with the, Full Body Detox, followed by 10-Day Supreme Colon Cleanse. Drink vegetable juice daily, and perform the sea salt soak as much as possible. Read the article "Sea Salt Soak." A raw foods diet is going to be best for you, at least until you get your desired results. Take matters one day at time and think positive. Utilize "mental healing" (order and read my "Mental Science Manual") as all healing and solutions begin in the mind.
Sea Salt Soak
Q: The dangers of a zontec ozone machines in my bedroom what should it be set at and can I be in the room while it's running I have read that high levels is not good for you I want to hear from someone I trust what do you think?
NONSENSE! BREATHING IN OZONE IS VERY GOOD FOR YOU. I RUN AN OZONE MACHINE EVERYDAY! NOTHING TO WORRY ABOUT!
Q: My daughter is six years old. Since she was an infant, she had problems with going to the bathroom. I noticed she only has a bowel movement approximately 2 times a week if that. I told her doctor and he recommended the product Maalox daily. I hear you are supposed to have a bowel movement at least once a day. Even I myself do not go as often. Please help
FOR THE CHILD, I RECOMMEND CHILDRENâ€™S COLON EXTRACT. ALSO GIVE THE CHILD PRUNE JUICE BEFORE BEDTIME 3-4 TIMES A WEEK. FOR YOURSELF, I RECOMMEND YOU PERFORM THE FULL BODY DETOX FOLLOWED BY THE DHERBS 10-DAY SUPREME COLON CLEANSE. ALSO DRINK BOWEL MOVER TEA AND PRUNE JUICE AS WELL. THE ABOVE SHOULD GET YOU GUYS REGULATED AND WELL. PLEASE KNOW THAT IT IS YOUR DIET THAT CAUSES YOU AND YOUR CHILD TO BE CONSTIPATED.
Q: I was recently attacked and stabbed on the street. I was taken to a hospital. There, I was then cut open for apparently no reason, because the bleeding stopped on its own. Now, I have lumps on my stomach, one of which bothers me when I sneeze, and stretch. I asked another doctor what was happening, and he told me it was fat and fibers, and that it wouldn't go away. I dont want to ask another doctor, because I know they'll suggest an operation. Can you give me an alternative route? I'd like to hear what you have to say peace and blessings.
There's no herbal alternative to surgery, Beloved! Man, doctors are no joke! They will do anything just to make money. Perform the Full Body Detox, Beloved! Rub Healing Skin Oil on the lumps. Perform the sea salt soak daily. Read our article "Sea Salt Soak." Also, read "The Mental Science Manual."
Sea Salt Soak
Q: You are a Godsend to me! I love your articles and the wisdom that has enlightened me. I read them every day to help keep me positive and focused. I was wondering if you would consider putting your articles on a CD or make them download friendly for MP3s. I would love to listen to them on my way to work or as I am relaxing at home. I am on the computer a lot but there are times when your inspirational messages would make the day go easier if I could hear them when no computer is available. I would buy them in a heartbeat!
Thank you, Beloved! Many articles will be available for mp3 download coming very soon! Stay tuned to Dherbs.Com.
Q: I recently completed your 3-week Anti-Viral Kit and it was fantastic. It has been two months...I may have had a slight outbreak though. What should I do? I have the roll on. It is a "soft slight" outbreak. Glad to hear you enjoyed your cleanse!
In re slight outbreak, don't panic. Your body is still healing. Simply use your roll-on on the outbreak; and also take a hot bath and add your bath drops (that came with the kit) and don't forget to add sea salt. You can supplement with individual formulas in capsule or extract (Anti-Viral Formula, Anti-Viral Extract) form to help control the outbreak and return your body to its optimal state.
Q: Hello, I want to purchase your ANTI-VIRAL FORMULA for my herpes, but before I do let me give you some background. I have had this since I was 19 and I'm 21 now. I have outbreaks every month around my menstrual cycle. Also, I'm constantly applying abreva to my lips several times daily. I take valtrex but it doesn't help. I have changed my diet and nothing helps. Is there anything else you recommend taking with this anti-viral product? Thank you I hope to hear from you soon.
I suggest you read our â€GENITAL HERPES (HSVII)â€ article on our site under Articles. If you feel nothing helps, check your MENTALITY. Doubt cancels out healing. So does worrying and skepticism. Read the article â€THINK YOURSELF HEALTHYâ€ You can heal, Beloved. Changing your diet, did you go all raw foods and give up meat and dairy products? Around your menses, drink FEMALE HEALTH TEA. Bathe in hot water and sea salt (2 boxes) and add in 2-3 drops of essential oil of Clary sage and Geranium (available at Whole Foods). There's so much you can do! At some point, perform our FULL BODY DETOX followed by our ANTI-VIRAL CLEANSE AND REGIMEN.
Q: I was considering buying a copper ring. What's your input on copper magnetic rings? I hear they are good for aches, and pains. I am looking for some along that line.
You got it! You heard right! Make your purchase!
Q: What types of grains are allowed with the raw foods diet during the FULL BODY DETOX? Are whole grain breads and cereal bars ok? Please clarify. Also, should I stop taking my birth control pill while on the detox? I hear it will cancel out anyway?
IN REFERENCE TO GRAINS, ONLY SPROUTED GRAINS. NO CEREAL AND CREAL BARS! OF COURSE STOP TAKING YOUR BIRTH CONTROL PILL BECAUSE THE FULL BODY DETOX TARGETS ALL TOXINS AND POISONS AND MAN-MADE/PHARMACEUTICAL BIRTH CONTROL PILLS ARE TOXIC AND POISONOUS. IT WILL MOST CERTAINLY CANCEL OUT.
Q: I saw your website and I'm very interested in buying the pills from your website, but I'd like to know if it's similar to the Martha's Vineyard diet. I tried to do it, but I felt very weak and hungry. I didn't do it for more than 1 day. I would like to know if in your diet, I would be allowed to eat anything or if is just liquid also. If you could, please send me a basic manual for a regular day besides the pills. I'm really interested in buying it, but I don't want to spend this money and not be able to finish the diet. I need lots of energy for my regular days. I'm a very active person. I can't feel sick, weak or dizzy during the day! Please help me!!! I hope to hear from you guys soon.
No, our Full Body Detox is not similar to the Martha's Vineyard diet as you can eat RAW FOODS during our detox. Our kit and regimen comes with everything you need including the diet plan and regimen. It's very complete! Very unique! THE BEST!
Q: The comment I have is about your topic on Islam and where it comes from. I would to like to know how did you come up with the information regarding Prophet Muhammad? I have been Muslim for a year and some change and Islam teaches us to study astrology and the zodiac signs Allah says in surah 85 in the English translation. I was shocked to read how the article dogs the prophet. I was shocked to read the statement about how the Catholics brought about Islam. I really like your concept about food and health I have brought some products from your company but the article really shook me up so if you could email back I would like to hear your humble opinion about this topic.
To know what I know about Islam and Western religions one has to study all material and not be biased in reading and studying. Study Arab paganism, mythology, female studies, etc. and you'll discover that Islam, like Christianity, had pagan origins and it is not an accident that pre-Islamic history was covered up by the Muslims. before you had Koran you had Book of Kore. Her sacred day was Friday, the same day Jumah is on. her scared color was green, same color as the Qur'an. My article doesn't dog the prophet. You only feel this way because you are a follower of the prophet and your feelings and thoughts are biased as a Muslim. Do your homework, Good Brother! Ain't nothing sacred about Muhammad, Islam, etc. YOU are sacred! The human body is sacred! The Kabah represents you YOU! God did not speak to another man in order to convey a message to you. If God spoke to Muhammad God can speak to and through you. Religion is not from God but from man! This is a fact! Thanks for patronizing me! I am not a hater of Islam. I just speak facts and objective truth. I too was once a Muslim until I discovered the secrets about Islam and what the Arabs did to Africans long before Europeans did.