Robyn’s 90 Day Raw Food Diet Weight Loss Month 8.5 months

2013-06-07T07:32:51+00:00

Related Questions

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    Q: I have experienced dramatic hair loss in the last 7 months. The Dr.'s says it's stress. I have since eliminated stress, started working out, detoxing (ionic foot bath), and eliminating the bad foods. I have been known to eat excessively in the past. Im just not sure, if it is not my hormones off track, because of the poor diet, then what. Although, I believe that poor diet leads to any illness now. I would like to find one product that can focus on the bigger picture for me which is complete well being to STOP the hair loss and grow my hair back as thick and strong as it has always been. When the hair loss started I noticed constipation at the same time. The constipation is slowly getting better, but the hair loss really concerns me. I am a model, and my hair is my trademark. Do you know of any reputable naturalpaths in Atlanta? Is there a product of yours that you could suggest?

    A:

    Usually, the hormones are out of balance, usually the ovaries. Hair loss is a sign of degeneracy at the sexual reproductive level. Rebuild the endocrine system. Start by cleansing the body. Start by detoxing (Full Body Detox) followed by performing the Total Woman Cleanse. Also, learn to focus on what you desire (beautiful and healthy hair) and not what you don't want (hair fallout, hair problems). Our Mental Science Manual is good reading for healing with the mind in addition to herbs and other things.

    Product Links:
    Full Body Detox
    Total Woman Cleanse
    The Mental Science Manual

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    Q: I did the FULL BODY DETOX and ANTI-VIRAL CLEANSE AND REGIMEN back to back. I just received my test results for hsv1 and it's still positive. I followed the diet strictly and followed everything that as instructed. I did not cheat at all. I was taking Dr. Sebi's herbs for 5 months and eating a vegan diet. At month 6 I came across your website and decided to give your products a try. I truly believed I would test negative this time. Here are the viral numbers after taking Dr. Sebi's herbs for 5 months. I started getting tested after month three. 5.32 - month 3 dr. sebi 4.32 - month 4 dr sebi 3.28 - month 5 dr sebi 3.79 - month 6 today (your products). What should I do next?

    A:

    When people have difficulty healing, there's always an emotional, mental, and psychological block (where they really believe they have a disease and if it's said to be incurable they subconsciously believe it is incurable so no matter what they do they don't get physical results). Healing must be holistic! Clearly you are getting some results with herbs (Sebi's and mine) which means the herbs are doing their part but you are not doing your part. Belief is key to healing! If you are focused on "NOT wanting" herpes, you are in fact attracting herpes to stay with you because the Universe does not process negative language, i.e. "no" "not" "non" and "don't." So when you say or focus on NOT desiring a thing, i.e. "I don't want to have herpes!" the Universe hears: "I WANT to have herpes" and gives you what you want. You have to focus only on seeing yourself healed. Herpes can't be nowhere in your thought process, vocabulary, aura, etc. and it is! You are not the first person with this problem. I deal with hundreds of other individuals whose minds are not right and they go spend thousands of dollars for physical healing but they invest 0% into mental healing. Your healing depends on sources outside of self. You are looking for test results to prove your are healed rather than knowing, seeing, and FEELING that you are healed. You are looking for external products (herbs) to heal you and not your MIND and God-force. Herbs and diet only play a role. You didn't get herpes from what you ate. It was THOUGHT, EMOTIONS, ATTITUDE, DIET, LIFESTYLE, and perhaps PAST-LIFE KARMA! Let's talk! "All healing is mental"

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    Q: Hello I would like to have information about weight loss. I would like to know if there is a pill that makes an individual loss weight like only 10-15 pounds.... will the weight release (loss) work or should I purchase another type. I have a little bit of fat above and below my abdominal area. I am 41 years old. I will purchase the green tea too...what can you recommend I do not want to spend a lot of money.

    A:

    We would recommend you purchase the Weight Release Formula, Bowel Motion, which are under $50 total. To achieve the best results, we suggest you improve your diet while on the formulas.

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    Q: I did a Full body Kit, 10 months ago and was feeling wonderful. About 3 months ago I started breaking out REALLY bad. I have tried many things in trying to stop, but there seems to be no cure or end in sight. 1 month ago I went back on the pill, because I know that it will help. On day 17 I began spotting, I started the 2nd month directly after (doctors suggestion) it is day 6 in the new pack and I am still spotting. On day 4 I passed a large blood clot. I am very concerned about my body and I eat extremely healthy I am just very frustrated about my skin issues. Any thoughts?

    A:

    The birth control pills have caused you to clot. BC pills cause clotting and eventually cancer. Personally, I'd deal with the skin issue. It isn?t worth dying over. Face problems convey the message that it's time for you to FACE something you've been avoiding in your life. Physically it means your blood is polluted and needs to be cleansed. Sounds like you need to detox again. While detoxing, perform facial steaming of your face. 2-3 days out of the week clay your face (with Bentonite Clay). Use Oz-Oil on your face after you steam and clay it. Healthy eating is compromised when you consume toxic matter such as pharmaceutical drugs.

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    Q: Is there a regime for dementia/Altzheimers like symptoms? My husband was diagnosed hiv+ 6 years ago. He stopped taking medication 3 years ago when I shared all info I could on hiv/aids myth/hoax. Unfortunately my husband is not sure what is true and I am afraid that the stress of this diagnosis has planted the seeds for his current physical and mental decline. He suffers from chronic bronchitis, body aches/pains, extreme weight loss, depression and now has memory loss and is often disorientated in his own home. For the past six months I have been able to get him to eat a predominately raw fruit and vegetable diet. Two weeks ago he was admitted to the hospital because he passed out while taking a hot bath. Several tests were done. We refused to have the hiv test done. Needless to say this got back to his VA doctors who now believe that all of this is due to him being non compliant to taking his hiv meds. In a follow up meeting they now declare that my husband has full blown AIDS and will die in six months if he does not take medication. Can your detox regime help now and what about the dementia-like symptoms? Is there a product/herb that can help this? I can make sure that the diet is raw.

    A:

    AIDS and HIV is a full blown hoax used on the ignorant, fearful, government-dependent, irresponsible, immature, and unconscious American people (95% of them, at least) to control them and make money off of them in the process. I would suggest your husband start reading as many of our free health articles as possible to help change his mindset which is the only thing that can kill him, of course with corresponding physical actions. Your husband can save his life by performing the FULL BODY DETOX kit, followed by the ANTI-VIRAL CLEANSE AND REGIMEN, followed by the RESPIRATORY CLEANSE AND REGIMEN. After these kits, if he takes 5 capsules of ELECTRIC GREENS CELL FOOD 5-6 times a day and drink 1-2 cups of RAINFOREST TONIC TEA and BRAIN TUNER TEA, he will be amazed at how he feels. Dementia: take 3 capsules of BRAIN TUNER daily! There's so much your husband can do to reclaim his health and life. But it all starts in the mind. We are here to assist if he so desires the assistance.

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    Q: I recently purchased your FULL BODY DETOX about three months ago. I'm working out twice a week lifting weight and usually riding my bike about 8miles in the same week. I'm still not satisfied with my results in my weight loss effort, but I'm thinking about purchasing your WEIGHT RELEASE FORMULA product. I did not loose any weight when using the FULL BODY DETOX product. I did though for the first time in a long time feel very light while using the FULL BODY DETOX product. My thing is I don't what to spend money on a product that still may not help me loose weight. What do you recommend for me?

    A:

    IF YOU DIDN'T LOSE WEIGHT DURING THEFULL BODY DETOX IT'S BECAUSE THE HERBS AND YOUR BODY FOCUSED ON SOMETHING MORE IMPORTANT THAN WEIGHT RELEASE. YOU WERE FOCUSED ON WEIGHT RELEASE BUT YOUR BODY WASN'T. YOUR BODY WAS FOCUSED ON CLEANSING! GET IN TUNE WITH YOUR BODY AND THE WEIGHT RELEASE WILL COME AFTER MORE IMPORTANT THINGS GOING ON WITH YOUR BODY ARE ADDRESSED AND HEALED.

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    Q: I want to start the raw food diet, but do not want to lose weight has i am under weight already. I need tips to gain or at least maintain my weight. I do lift weights as part of my exercise routine.

    A:

    Thanks for the question,

    Losing "weight" on a raw foods diet is a definite probability. But the weight might be excess fat and water retention due to detoxing. By weight I am assuming you are talking about muscle. It is not that complicated to keep muscle while on a raw food diet. The Vegan Effect diet program I created is 60-90 percent raw. Raw before dinner if that helps. I allow myself one cooked meal a day. For the most part the diet is a Low fat/high carb/high fruit/high alkaline diet. 

    The most important thing to remember is getting enough calories. My athletes (including raw body builders) typically eat 1000 calories of fruit for breakfast in the form of a green smoothie. Usually post workout. You need to eat roughly 3000 calories to maintain or grow muscle mass. Some of my mass building athletes eat as much as 5000 calories. Albeit at a higher fat ratio than our standard 70/10/20 carb/fat/protein ratios. 

    Please refer to my blog on building muscle ona vegan diet found here: http://the-vegan-effect.healthcoach1.integrativenutrition.com/blog/2012/05/building-muscle-on-vegan-diet

    There is a raw organic food bar with 22 grams of protien that can be found here http://www.organicfoodbar.com/products/. *Note: I am not affiliated with them nor do I sell any supplements*. It is however a great bridge to meals. 

    Besides getting enough calories make sure you are getting around 20 grams of protein 5 times a day to maintain muscle mass. Sprouting beans, nut butters, seeds, and nuts help.

    I run a 6 month online health coahcing program that includes lessons on sports nutrition and include a individualized fitness plan. I am currently running a ridiculous half off special to fill spots. If you are interested visit www.theveganeffect.com and contact me there.

     

    Hope this helps

    Gary Gibson HHC CPT VLC BMI

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    Q: I have recently had my whole thyroid gland removed due to cancer. My doctor has put me on Synthroid (150mcg) due to hypothyroid. I've gained about 20-25 lbs and I'm considering in purchasing your weight loss package ($165). However, I would like to know if you would recommend this product for someone like me with this kind of condition? Also, I've had several individuals and doctors tell me that my weight will not come off until my medication is at the right level and my body gets adjusted to the medication. Therefore, any diet and/or medication for weight loss will be ineffective. Please advise.

    A:

    You have a choice to make if you are still planning on taking medication (drugs) while taking herbs. If you are going to take herbs and drugs at the same time you are defeating the purpose. Herbs nourish and cleanse while drugs pollute and toxify. You have a choice to make.

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    Q: Good morning. I tried the WEIGHT RELEASE CLEANSE AND REGIMEN and followed the diet. I must say that I am amazed at how good I feel. Energetic and focused but alas, I only lost 3 pounds in the 3 weeks. I am 5'5 and currently at 181 pounds. My body is extremely resistant to weight loss. I have done several different types of detox including the IZO juice cleanse in the last year and had not lost weight. I don't even seem to respond to a very low calorie diet. I do have elevated liver Enzyme levels and a recent blood test showed low B6 vitamin and not proper protein digestion. I exercise 3 times a week and I eat rather health and mostly organic. Please HELP. Thanks

    A:

    This means that your body focused on another area that was of more importance than weight release. your mind wanted weight reduction but your body intelligence focused on something else. Go with the flow of the body intelligence and trust it. You apparently have an energetic block that prevents you from physically releasing weight (since you've tried other programs). Consider scheduling a consultation so we can get at the energetic/emotional root of your problem. Simply stop worrying about "losing" weight. Focus on what you desire (to see yourself in the size you desire). Don't focus on what you don't want (i.e. to lose weight).

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    Q: I would like to know if the WEIGHT RELEASE FORMULA helps you lose weight and also does this supplement comes with a diet plan.

    A:

    THE WEIGHT RELEASE FORMULA ONLY HELPS YOU TO MAINTAIN WEIGHT RELEASED FROM THE BODY. IT DOES NOT COME WITH A DIET LIKE THE WEIGHT RELEASE CLEANSE AND REGIMEN DOES.

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    Q: I did the full body cleanse almost 3 months ago and I lost 20 lbs. I put on the lbs back because I never changed my diet. I would like to know if you could email me some diet suggestions from the morning to the evening. I want to change my diet and have a fruit and vegetables diet. I need help. Peace.

    A:

    Check out our Alternative Diet and Lifestyle Manual for diet suggestions!

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    Q: Re: Daily Regimen for Weight Loss, Inflammation, and Staying Regular. Hello, I used the full detox and loved it. I lost 15 lbs and would like to continue using something natural to help with the weight loss. Also, quite honestly I loved the ease of the bm's. Even before I began the detox, I have limited my carb intake and it is almost painful to go to the bathroom now and laxatives can be very harsh on the stomach. So, if you could please recommend a daily regimen of dherbs that I can take that would be greatly appreciated. By the way - though I enjoyed the healthy regimen, I can not do salads everyday so don't even suggest it! LOL Thank You! Weight Loss Inflamation

    A: Congrats on your success with the cleanse, we're happy to hear that you enjoyed it. If you're looking to stop inflammation within the body, continue to recondition your bowels and lose additional weight it would be best for you to cleanse again. It's safe to do the cleanses back to back. A lot of foods contribute inflammation and not being regular in regards to the bowels. If you keep a balanced diet you'll be able to achieve your goals. Raw food doesn't just mean salads. The main purpose for the raw food diet was to benefit from the foods and to give your body a break from the foods it’s accustom to. You’re giving your body everything that it NEEDS. Most people are successful with the cleanse and the diet when you open yourself up to the change. The diet was not intended to be a challenge, it's to benefit from live foods that help your body. If you decide to cleanse again, we suggest embracing the diet and trying new types of raw meals.

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    Q: I would like to know the safest and the FASTEST way to loss weight. I have tried almost everything, like exercise, but I always overdue myself, or it just doesn't work. My height is 5'6", weight is 180.6, and my age is 15. Im a 10th grader at my school, and I'm tried of being put down by everyone I meet. And my family is moving soon, and I'm afraid of what my new classmates will say. So I was wondering what you would advise.

    A:

    I am sorry to hear of your plight. There are many ways to lose weight fast. Not all of them healthy. In fact most are not. 

    The three best ways to lose weight are

    1: High raw/high carb/low fat/nutrient dense diet plan

    2: Juice fasting/detoxing/cleansing (average 1 pound per day loss)

    3: Staying active

     

    Three books that may help you out get onto the right path (until I get mine published) are

    1: "The beauty detox solution" by Snyder

    2: "Crazy sexy diet" by Karr

    3: "The paradigm diet" by Dave

     

    I run my own online health/nutrition/fitness coaching company called "The Vegan Effect" I have helped many lose tons of weight. My one client lost 50 lbs in 60 days!! I would love the chance to work with you. My program is essentially a course in health that empowers people to reach all their lifes goals. If my program is something that you would like to participate in let me know. I do a free initial consultation over skype. 

    As far as juice fasting is concerned, although it is incredibly effective please do your research, watch "Fat, sick, and nearly dead", consult a nutritonal professional, and make sure you can juice your own juice. Do not attempt juice fasting on store bought juice.

    Let me know if there is anything else you need to know. I hope my answers were sufficient enough. 

     

    -Gary Gibson HHC CPT BMI VLC

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    Q: Every month for at least 2 weeks out of the month I'm bothered with bad headaches, their to the point where I can't function. The doctor tells me its menstrual related, can you please recommend something natural for me, I'm tired of taking pills that aren't working anymore. thanks so much

    A:

    First perform the FULL BODY DETOX and after this cleanse, take daily 3 capsules of HEADACHE AND PAIN FORMULA, MOON CYCLE FORMULA, and NERVES FORMULA. Read our free articles too, especially about female health issues (i.e. "MYTH OF MENSTRUATION").

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    Q: I am a 28 year old mother of a 23 month old daughter. My husband, and I are striving to get pregnant again. I have read that because I am still nursing that will be a problem, is this true? I've had my menstrual cycle since the baby was 6 months, and my cycle is regular. My daughter does nurse periodically during the night, but she isn't ready to wean totally off the breast yet. Any suggestions ,or things I should take in consideration?

    A:

    A bunch of BS! Don't believe the hype! Focus on what you desire, and constantly play with the thought in your head. Work your mental science. Please read our Mental Science Manual for more insight into your mental powers and how you can use your mind to get what you want.

    Articles:
    The Mental Science Manual

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    Q: I have a 7 month old baby girl name Neffera. I breast fed her for about 4 1/2 months. I have been giving her soy infant formula and really do not feel right about it. I also have been giving her the Gerber organic green beans, peas, applesauce, ect. She has a lot of congestion and mucus like I have never seen before ever in a baby. I am not sure what has caused all of this mucus, but I want to strengthen her immune system and feed her better. What do you suggest?

    A:

    Wow, Beloved! I'll tell you what caused all that mucus: the soy-based infant formula which is crap!!!! Plus, those baby foods. Gerber's is CRAP!!!!! You must undo the damage you unintentionally done via ignorance. Please read our article on "ALTERNATIVE INFANT FORMULA MILK" and learn to make alternative formulas for your baby. You must also start making your own baby food. You must do these things to reverse the serious harm you've done to your baby. All wrong can be righted by doing the right thing. I would highly, highly, highly recommend you schedule a 1-hour health consultation (only $100) a.s.a.p. There's just so much that needs to be explained to you so that child can make a speedy recovery. Time here won't allow it, so a consultation is best!

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    Q: For a month 1/2 now I have been suffering from itchy hives. An allergist told me last week that I have chronic idiopathic autoimmune urticeria dermatographia (hives). He prescribed me claritin and zantac to "suppress" the hives until they run their course which could be up to 6-12 months. I'm a vegetarian and I would much rather find a natural way to heal myself and rid these hives. Can you help? Do you have any herbal medicine that may work for me? I am a 28 year old black woman.

    A:

    Perform the FULL BODY DETOX. Bathe in hot water, 1 box of sea salt, and 6 drops of tea tree oil. Rub on OZ OIL after each and every bath. There is healing for you!

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    Q: I would like to try something for weight loss, and I wanted to know would the herbs affect my medication. I'm on Atentonol 50mg; htcz 25mg and synthyroid 0.125 mg, I'm a 53 year old female 5'10 and weigh 244, I haven't always been like this, sugar is my downfall, I do a lot of vegetables, and fruits, I only buy organic, the only meats I eat is wild salmon and a few fishes, any help would be greatly appreciated I got your web site listening to 102.5 in Atlanta, thanks much.

    A:

    For weight release, perform the Full Body Detox kit and regimen followed by the Weight Release kit and regimen. Herbs will affect medication because herbs combat poisons and all of your meds are poisonous and toxic. Read some of our articles on this subject! You can be healed. Remember, drugs don't heal. They keep you addicted to them for your entire life as no drug can heal you!

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    Q: I have been off the full body cleanse for about a month, what I have noticed, when I haven't drank the amount of water needed, my anus begins to hurt as if I have heroics, I cannot wipe without having pain. I drink water, it seems all is fine. I ate fried chicken for the first time, in 3 months, and agin notice pain. So, I need the water, but what I explained, does it sounds right. I have been eating more veggies and fruit, in the last couple days, as well.

    A:

    Keep drinking plenty of water and start taking Dherbs' Intestinal Cleanser, and Bowel Motion. They will help to get rid of your hemorrhoidal condition.

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    Q: I am in need of cleansing my body and weight removal! (Removal and not loss because I don't want to find it again)! I need to remove about 80 pounds of unhealthy weight from my body and would like to do so in a natural way. I looked at both your Female Cleanse and the Full Body Cleanse, but don't know which is a better option for me to follow right now? I eat a lot of organic foods, I juice (some) but need to increase my water intake (A LOT). I don't drink much soda at all and when I do it is organic carbonated lemonade. I realize carbonated drinks are not good for us and limit how much I drink. My body lets me know when I have eaten something that is not good for me by causing my hands and feet to swell. To reduce this I drink water. I am allergic to wheat and try to stay away from it as much as possible. I have few ailments and have started working out again (cardio and weight training). I also looked at your weight loss products, but thought I should maybe detox first. What do you think? Any assistance you can offer on your products and which ones I should take is of great appreciation.

    A: The best thing for you is the Full Body Cleanse. The Full Body Cleanse will allow you to remove unwanted weight, while also optimizing your entier body so that you can maintain that weight and live a healthier lifestyle.