Healing Spirit: Guided Meditation for Relaxation, Anxiety, Depression and Self Acceptance

2013-07-26T14:10:37+00:00

Related Questions

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    Q: Hello, I am having some serious issues here. I have a history of depression/anxiety and female problems. About a month ago I had my second miscarriage and after that it seems like my health just went downhill. I was having severe dizziness and headaches and then I started having breathing trouble. The doctors have said it's just bronchitis and my anxiety and that I need to take my meds so I have started back on my antidepressants/anxiety meds. My health doesn't seem to be getting any better. I'm having terrible stomach problems, no appetite, and my nerves are killing me. I'm also having muscle aches in my arms and legs and I'm having back and chest pains, please help me with some kind of advice. I've read through some of your articles but I'm still confused about what to do?

    A:

    When you feel like this it's a sign that you need to reboot your system (body) and you do this by Detoxing your body and eating a healthy diet in addition to positive thinking. Start with our FULL BODY DETOX followed by our TOTAL WOMAN CLEANSE. Drink our ENERGY TEA while doing your cleanses. You'll bounce back, Beloved.

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    Q: I've been dealing with anxiety, and depression since I was a child. Now I am 31, and been medicated with antidepressants for 10 years. I want to get off of the antidepressants because, I am having bad side effects. Do you recommend any herbs I can take to make it easer for me to come off these meds?

    A:

    I recommend the Substance Abuse Cleanse, and the Full Body Detox. Also, read our article entitled "Sea Salt Soak."

    Article:
    Sea Salt Soak

    Product Links:
    Full Body Detox
    SUBSTANCE ABUSE CLEANSE

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    Q: I am writing in hopes of some spiritual guidance, and direction for a very close friend. My friend has been clinically diagnosed with bipolar disorder, depression, post-traumatic stress disorder, and obsessive compulsive disorder. He also battles with, suicidal thoughts, and evil spirits. He lives a pretty normal life to outsiders, but internally he is extremely unstable. He has a psychologist, and he is caught up in the medicine of the western world. He is aware of the causes of his mental illnesses, but he is unsatisfied with his current condition, He is longing for healing, and he believes that it can be done. He feels that he is alone because nobody understands what he is going through. He is a very spiritual person, but there are many demons attached to his spirit, and he is trying hard to fight them off. Unfortunately he is coping in all the wrong ways. He is trying to manage, and maintain with these diseases, which is only causing him to sink into a greater depression. What do you recommend?

    A:

    By all means visit our Articles section, and read articles concerning, many of the things your friend is experiencing. Have the person read my "Suicide" article as well as my "Bi-Polar" article. I also recommend the "Mental Science Manual." There's much information for this person at Dherbs.com!

    Articles:
    Suicide
    Bi-Polar Disorder

    Product Links:
    The Mental Science Manual

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    Q: I hope all is well! I am writing this note to request a consultation with Djehuti . I can only imagine how busy you are, so I will be brief. But, feel free to let me know if you'd like more detailed information. I am contacting you regarding seeking treatment for severe clinical Depression. In addition I suffer from a severe lack of energy. I'd also like to treat several nutritional deficiencies. I am 35 years old. I have been suffering from Clinical Depression since I was about 16 years old. I began to address my Depression only about 3-4 years ago. Since that time I have struggled off and on with counseling with a Social Worker, psychotherapy with a Psychiatrist, group therapy with a Psychologist, several medications, outpatient hospitalization, CBT therapy, and natural and alternative treatments such as herbs, minerals, vitamins, yoga, exercise, meditation, fasting, and cleansing. But nothing has had any long term benefits. My Depression has become increasingly more severe. Over the past 1.5 years, my Depression has been at its worse. About a year ago, I lost my job due to the Depression. I then went into a major depressive episode that has lasted well over a year. I'd like to ask you for some direction in treating my Depression, lack of energy, etc. If you have some time, I'd love to do a consultation with you. Any help that you can offer will be greatly appreciated. I am interested in doing an intense 3-month fast and detox cleanse. I would really like to do a cleanse and detoxification to completely heal my body and get rid of the toxins, impurities, mucus, etc. Thanks for your time and I look forward to hearing back from you.

    A:

    Have you schedule a consultation yet? Drugs won't help you. The root cause is emotional and spiritual. Dherbs.com can help you! I'll have an article up on depression by December 1, 2008. Stay tuned to Dherbs.com!

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    Q: I have suffered from depression and antidepressants were not helpful. However, I have tried your Nerve Formula and it is Wonderful! Are there any other capsule formula that you offer for depression? Is it OK if I take the herbal formula on a regular basis? I have heard of Chakra's and I was wondering which do you think would be appropriate? I am going through a divorce in which I did not see coming. My husband has totally abandoned me and has served me with papers. At this point, my self-esteem is on the floor. I have been hyperventilating and quite down. Any suggestions for repairing myself?

    A:

    Yes, you can take the Nerve formula regularly. It is all-natural and completely safe. For further healing, you can try  6th Chakra and 7th Chakra to help build your self-esteem.

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    Q: I read that illness is a spirit/soul problem that then manifests in the body? How does one heal his/her soul/spirit?

    A:

    THIS IS VERY TRUE IN MANY RESPECTS! I'D HAVE TO WRITE A BOOK TO REALLY BREAK IT ALL DOWN OR EXPLAIN IT.

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    Q: I have been going through having anxiety now for 1year in 3months and nothing seems to help me live my normal life, which I had. My doctor wants me to keep taking anti depressant but I don't like how they make me feel (try over 5 different ones) plus an anti anxiety medicine. I seen a natural path doctor and before and took a couple different things but it didn't help any. I detox my body twice one with the natural path doctor and the Martha’s Vineyard Diet Detox.

    A:

    THERE'S HELP FOR YOU, BELOVED! STAY POSITIVE! GIVE OUR FULL BODY DETOX A TRY! DO THIS FIRST! AFTER THE DETOX, TAKE AS A DAILY REGIMEN: BRAIN TUNER, NERVES FORMULA, AND ELATION INSPIRANT READ OUR FREE ARTICLES TOO! MANY ARE VERY INSPIRATIONAL AND MOTIVATION.

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    Q: I've really been suffering with some anxiety issues and was looking at the symptoms of an overactive thyroid, which seem to be most of my symptoms. I was also about to have sexual relations with my girl for the first time and my body just started heating up like I had a fever, and the anxiety hit me like a bomb. I had taken the JACKRABBIT FORMULA, but it felt like the Yohimbe had my heart racing and I couldn't maintain an erection anymore do to nervousness of failure. I also get sweaty palms and feet a lot. My heart starts racing sometimes just out the blue. Could this be an overactive thyroid? Do you have any other suggestions of what could be going on?

    A:

    It could be an over-active thyroid gland, Beloved! It could also be psycho-somatic. I think the Jackrabbit also played a role in your sweating situation too due to certain "warming" herbs. Learn yoga and meditation, Beloved. It's all in the mind, Good brother. The keys to life are in the mind. Check out our new e-book MENTAL SCIENCE MANUAL.

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    Q: I have been taking Depression meds for 15 years and want to get off them. Every time I try I seem to get worse. And know my eyes have turned red. I want to get off them but need to know if there is a natural herb I can take and be cured

    A:

    We can help you get you off the anti-depressant meds. First detox (FULL BODY DETOX) and then perform a daily regimen of NERVES FORMULA (3 capsules 2 or 3 times a day) and drink a cup of NERVES TEA 1-2 times daily. Also, take Chakra Elixirs SIXTH CHAKRA and SEVENTH CHAKRA (anytime of the day).

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    Q: How do I get the songs on the meditation section of your website on cd? Can you please prvide artist info thanks?

    A:

    ARTIST:
    Track 1 and 3 are by Wah! CD name: jai jai Jai
    Track # 2 "The Wind" is by Kitaro

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    Q: Do you have a formula to help treat depression. The only thing in the past that has helped me is St. John's Wort. I have tried the prescription meds and they did not help. I really am interested in the natural (herbal) route.

    A:

    We'd highly recommend Dherbs' Nerves Formula, Brain Booster, and Circulation Aid to help treat your depression. 

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    Q: How Do I Get Rid of A Negative Entity (Spirit) in my Body?

    A:

    Have your chakras aligned and balanced, preferably by someone skilled in this science and skill (chakra balancing). Kindly but firmly request or demand that the entity leave your body. Tell the sprit it is not invited and you do not wish its presence to remain in your body. Strike singing bowls (quartz made) or Tibetan bowls daily. Burn incense of Sage, Dragon's Blood, Myrrh, or White Copal of which help to banish negative spirits and forces. You can also bathe in water, sea salt, and essential oils of Niaouli, Sandalwood, Chamomile (Yellow or Roman), and Myrrh. Wear crystal jewelry made of black and/or brown crystals, i.e. Black Tourmaline, Onyx, Dravitz, Jet, Black Obsidian, Smokey Quartz, etc. Though purple in color, amethyst is a highly spiritually protective stone and should be worn and/or carried with you daily. Also say positive affirmations throughout the day. Become a beacon of positivity. Summons your angels to protect you and to assist you in getting the negative entity to leave your body. Contact a qualified spiritualist to assist you if you feel you need assistance. Ask the Universe to send you to someone or for someone to come to you to help you (if you are having difficulty locating a qualified spiritualist in your city or town).

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    Q: How Do I Get Rid of A Negative Entity (Spirit) in my House?

    A:

    Kindly but firmly request or demand that the entity leave your home. Tell the spirit it is not invited and you do not wish its presence to remain in your home. Strike singing bowls (quartz made) or Tibetan bowls daily. Burn incense of Sage, Dragon's Blood, Myrrh, or White Copal of which help to banish negative spirits and forces. You can also burn essential oils of Niaouli, Sandalwood, Chamomile (Yellow or Roman), and Myrrh in a diffuser. Saturate your home with black and/or brown crystals, i.e. Black Tourmaline, Onyx, Dravitz, Jet, Black Obsidian, Smokey Quartz, etc. Also say positive affirmations throughout the day. Summons your angels to protect you and to assist you in getting the negative entity to leave your home. Ask the Universe to send you to someone or for someone to come to you to help you (if you are having difficulty locating a qualified spiritualist in your city or town).

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    Q: I have been experiencing some worry issues for the last six months. Anxiety, and panic attacks, it's been a hell of a ride. I've just received the Nerve Tea, and read the ingredients, I remember some herbs that effect my dreams, for example, Chamomile. Don't know if this will make a difference drinking the tea in the morning.

    A:

    Give it a try and see. Get the experience!

    Product Links:
    Nerves Tea

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    Q: Hi, I have been dealing with what I believe to be depression for years. I once was prescribed Zoloft and I took the meds for 1 month. I did not want to take drugs so I discontinued use. I have gone up and down in my career and love life. Now I just feel tired and feel I am steadily spiraling down. I know I have to do something, I just don't know what. I have gone to therapy several times and nothing last. I desire to have a full life and believe GOD wants us to live abundantly. I just seem to keep struggling, I will do well for a few weeks then out of nowhere I will start sabotaging things. Can you tell me what products I can use to gain my life back?

    A:

    You can get your life back, Ma'am! First, DETOX (FULL BODY DETOX). Read our free articles while Detoxing and make sure you order and read our MENTAL SCIENCE MANUAL too which is very important in healing as it shows you how to work the mind to your benefit.

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    Q: I was prescribed Celexa for depression. I am very skeptical about taking it and would like to try a more natural approach. What would you recommend?

    A:

    It is good you are skeptical about drugs because they don't heal you, only harm you. I would recommend that you consider detoxifying your body (FULL BODY DETOX), and if not, then I would suggest you take NERVES FORMULA and NERVES TEA and use the ELATION INSPIRANT.

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    Q: What do you recommend for my bone spurs in my knees and my anxiety problem. I already have your full body cleanse.

    A:

    Try Joint Aid, Alkaline Formula, Electric Greens, and MSM Sulfur for the bone spurs.

    For anxiety, try Nerves formula and one of our Inhalers (the appropriate one for your anxiety). Read up on the inhalers so you will choose the best one for yourself.

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    Q: I am 66 yrs old and have multiple health problems-HBP, Diabetes and depression. I weigh 240 lbs. and want to get down to at least 190 or lower. My skin at this time on my arms and stomach looks awful. When I lose the weight which I intend to do with your help. Is there anything you can do to help tighten your skin as you lose weight. Remember my age.

    A:

    Thanks for the question! That is a very good question at that. 

     To avoid loose skin from weight loss the best thing you can do is lose weight slowly and efficiently. Healthy weight loss is around 1lb to 2lbs per week. Your body always seeks balance and does not respond well to rapid weight gain or loss. Hence the stretching of your skin. It takes around two years for your stretched skin to return to "normal" so be patient. Losing weight fast is a goal most people have and you hear stories of people losing 10 lbs a week and believe that is the way to go. Considering your age it's best to take things slow. Besides not losing weight too rapidly, here are three other tips for keeping skin tight.

    1. Switch to a high raw food diet. Raw food diets are often referred to as "Facelift Diets". People who eat a majority of their food raw (60% plus) look younger than most because of the high antioxidant and phytochemical count in raw plant foods. I have seen hundreds of raw foodists lose weight and cellulite at the same time. Raw food helps the body stay hydrated, refreshed, and repairing rapidly. Fruits are my favorite skin food. Avocados, coconut, bananas, peaches, tropical fruit, grapefruit, berries, etc are all potent skin renewing and correcting foods.
    2. Hydration is the key to elastic skin. A simple test to see if you are hydrated is to pinch the skin on the top of your hand for two seconds and then releasing. If the skin snaps back you are hydrated. If it slowly pulls back to position you need to hydrate. The best way to hydrate is to drink two glasses of room temperature water as soon as you wake up. As maintenance drink 8 ounces of water every two hours. Remove or lessen the amount of dehydrating foodstuffs like coffee, tea that is not herbal, table salt, animal products, artificial sugars.
    3. Take care of your skin now by exfoliating daily, doing salt scrubs, using non toxic and natural beauty products. A rule of thumb is "if you wouldn't put it in your mouth don't put it on your skin". Your skin has a direct pathway to your blood stream so be careful what you put on it. I use coconut oil on my skin daily as a moisturizer and that is it. My skin has never been better.

    Lastly, with your health goals I recommend you have a free online consultation with me. I run a six month health coaching program over skype that teaches a system of health that empowers people to take control of their own health by teaching them all the tools to get their. Some of the lessons in the course are alkalinity, 60-90 percent raw, detoxing and cleansing, juice fasting, plant based beauty, intro to stress relief and meditation, etc. My clients get the results they desire and get healthy for life. To get a free consultation with me fill out the health history form found here: Health forms . I look forward to hearing from you. Let me know if you have any more questions.

     

    -Gary Gibson HHC CPT

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    Q: I TAKE MEDS FOR DEPRESSION, A WATER PILL, AND BLOOD PRESSURE. WILL THE FULL BODY DETOX HAVE ANY HARMFUL AFFECTS WITH MY MEDS?

    A:

    The FULL BODY DETOX won't have any harmful effects with the meds but the Detox will be counterproductive to the meds as the meds are poison and herbs work against poison. It is your meds that are harming you right now. God made no part of the human body out of medication or pharmaceuticals (petroleum) so you can never heal a health problem with drugs.

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    Q: What herbs will cure anxiety? I desperately need help that will work right away.

    A:

    NERVES FORMULA, Try our NERVES TEA, MOOD UP-LIFTER INSPIRANT