Winnie the Pooh’s Funny Exercises

2013-06-06T12:28:05+00:00

Related Questions

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    Q: Can you tell me what to give my 5 year old twins daughters and 3 year old son to help support their immune system? I don't immunize them, but want to make sure that their resistance is built up. Thanks so much and continued success. I did not know that you were so funny!!! Thank you for your words, Beloved! Much obliged! Greatly!

    A:

    I would say to put your children on the RAINFOREST TONIC TEA, letting them drink one cup per day. The VITAMIN C FORMULA is something I would also suggest for your children's immune system as well. Peace and Love! I appreciate you very much, Beloved!

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    Q: I am currently on my second week of the Full Body Detox. My diet has been according to the food combination chart. I must admit, I cheated twice, not with red meat or pork, with chicken and fish. Anyway, lately my urine has a real funny smell. What is your opinion about this?

    A:

    Smelly urine is a part of the cleansing process. Nothing to be alarmed about!

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    Q: What is the best herbs you have for ridding the genitals of marks and small hair bumps that look like funny on the back end of the penis.

    A:

    RESPONSE: FULL BODY DETOX TOTAL MALE CLEANSE JACKRABBIT FORMULA MSM SULFUR OZ OIL (rub on the penis)

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    Q: Truth indeed. I just finished watching this youtube video, on mass control, fluoridation, and mercury poisoning. (http://www.youtube.com/watch?Feature=player_embedded). I wondered if there were any herbs, or natural rememdies that can counteract this? I am in my mid 30s, and feel as though I am going through alziehmers (growing forgetfulness, absent-mindedness, foggy thinking, ADHD, hypersensetivity to noises so as to find it almost impossible to concentrate). I have my "Back to Eden" Book, I will continue digging for answers there too.

    A:

    Don't look for answers or solutions primarily from sources outside of the body. There are herbs, but first use your mind. Mental healing! will your healing into fruition. Good herbs that will assist include Gingko Biloba, Ginseng (all types), and Gotu Kola. Dherbs.com Brain Tuner, CNS, and Ethereal Bliss are also helpful for your condition.

    Product Links:
    Brain Tuner
    Central Nervous System Formula
    Ethereal Bliss

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    Q: My son is on Concerta 36 mg for ADHD. He was on 56 mg, but I asked that it be lowered because it was taking away from his personality. I did something that I said I'd never do and that was let them medicate him. He started running back and forth which he is not aware of. Doctors say this is a tick. I'm not sure what it is. His behavior started to escalate in the 2nd grade. They were calling me up to the school every other day. Funny thing is that when I would go to the school other teachers would congratulate me on my sons National test scores in reading. His behavior eventually landed him in a special needs school. My cousin whom worked in the system advised me not to let them place him there. I felt like my hands were tied. I don't have the income to place him in a private school. How can I wean him off of this Concerta drug? What can I use in it's place because he is active, and impulsive at times. I came upon this site from the Micheal Baisden site. I put ADHD in your search window and was blown away by what you said. Wow!

    A:

    Glad you found Dherbs.Com! Start giving him ACTIVATED CHARCOAL (mixed well in water). Read our article on â€BENEFITS OF CARBON A/K/A ACTIVATED CHARCOAL†! Carbon will remove the drug from his body. Give him NERVES TEA (2-3 times per day)!!!! You can sweeten it with maple syrup or agave nectar. Nothing's wrong with the child! Something's wrong with the System (school system)! Period!

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    Q: My mother had a mastectomy about 33 yrs ago and her arm has always been swollen. Now as she becomes older it is getting larger than ever. She takes meds from the doctor, I think they are fluid pills, this doesn’t seem to help and it keeps her running to the restroom so much she doesn't take the full prescription. What do you suggest for her problem? She also has heart problems that limit her from a lot of exercises.

    A:

    Swollen-ness deals with fluid retention and perhaps inflammation. Have her rub carrier oil (olive oil, coconut oil, etc.) on the swollen skin and then rub in some peppermint and/or euclayptus oil (3-4 drops) on top of the carrier oil. Have her soak in hot water and sea salt. Dherbs formulas I recommend are HEADACHE AND PAIN FORMULA , CENTRAL NERVOUS SYSTEM FORMULA, and KIDNEYS AND BLADDER.

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    Q: I live in Mississippi and not able to attend your lectures in California. I wanted to know, what herbs do you sell that helps to decalcify the pineal gland and what exercises can I do to help that process along?

    A:

    I recommend the Full Body Detox. In re pineal gland exercises, I will elucidate in the NEW Pineal Gland mystique article coming next week (to our articles section). So please patient.

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    Q: Thank you very much for answering my question about the fibroid herbs and I have ordered your fibroid buster. The other question I failed to ask you is that I wanted some tips on what exercises I could do to lose some weight. Though I am not over weight, I was 125-128 lbs 1 year ago and today I am 145. I am 5ft 7 inches tall, so as you see I am not over weight, b

    A:

    Exercises are not really necessary! Just take 3-weeks and perform the Weight Release Kit and Regimen and then once the excess weight is gone, modify your diet (watch what you eat), exercise as often as you can (if you choose to do so), cut out sugars, etc.

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    Q: I know about your work from the fellow who had hyper-thyroid and the son with the eye sight problems, info was sent on eye exercises. I would like to know your take on an irregular cycle. I have not had my menestral cycle for the last two months. October & November. I am worried. I am a vegetarian I don't eat any dairy or meats. I do occasionally eat baked salmon once every two months. I don't know if something is terribly wrong or not please let me know all the info you have on this subject.

    A:

    Irregular cycle means your hormonal system is out of sync. Read our articles on "menstraution" on our site under "Articles." We break things down within these articles. I would recommend (for starters) you perform the Full Body Detox followed by the Total Woman Cleanse. After these 2 cleanses, I would recommend Moon Cycle Formula, Female Hormonal Formula, and Female Health Tea.

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    Q: I live in London in the UK. I have recently been diagnosed with a full pelvic floor prolapsed after a twin pregnancy. This includes bladder, bowel and rectum. The organs themselves are fine but standard procedure is major surgery which I don't want to go down. Are there any herbs to help this condition and strengthen these apart from pelvic floor exercises? Any insight would be appreciated. Peace and blessings

    A:

    The surgery is unnecessary. My wife experienced uterine prolapsed after our last child 4 months ago and she is 100% healed today. In her case she pushed too hard and that caused the organs to prolapsed. She did undergo surgery. She took herbs (Dherbs FEMALE HEALTH TEA, MOON CYCLE FORMULA, and YONI FORMULA), did her "SEA SALT SOAKS" (see our article by this title), kegel exercises, and anti-gravity exercises. You can do the same, Beloved!

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    Q: What are some tips and healthy foods and supplements for pregnant women? and what are good exercises that are simple? (I just want a healthy, beautiful baby)

    A:

    Please consult our free article entitled â€PRE-NATAL HEALTHâ€as well as our â€HERBAL CHART†on our home page.

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    Q: I am not sure if I am looking to go vegan, but I am doing the weight loss cleanse and do feel a difference in my body. My question is how do I keep up eating raw without getting bored? Can you recommend meal replacements and exercises.

    A:

    You should absolutely consider going vegan for your long term health, the health of the planet, and of course sparing countless animals from suffering. I have been vegan for over five years and they have been the best of my life! My health program www.theveganeffect.com is a huge success! 

     

    With that being said, the best way to keep from getting bored is to eat a variety of fruits and veggies. The main meals of a basic raw food eater is smoothies, soups, collard green wraps, and raw pasta made with zucchini instead of pasta. 

    You can find more recipes on my page or at http://foodnsport.com/recipes/

     

    When is comes to exercise and losing weight please refer to my detailed blog about it. http://the-vegan-effect.healthcoach.integrativenutrition.com/blog/2013/03/what-cardio-and-weight-training-best-for-fat-loss

     

    Hope this answers your question,

    Gary Gibson HHC CPT BMI VLC

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    Q: I've been taking the Full Body Cleanse for almost 2 weeks. In general, I feel much better. My question is if I can eat spirulina. and/or Ultimate Meal (mainly is Quinoa, millet, brown rice, yellow pea protein, spirulina and another natural ingredients) as breakfast or lunch. In case you do not know Ultimate Meal you can see it at www.ultimatelife.com Thank you. Ricardo. Your customer service rep told me after full body detox is good to take cholesterol formula. Is enough or Do I need to take lose weight tabs? after the full body cleanse? I am taking care of my diet and exercise 3 -4 times a week 2 hours each with stationary bike or tread mill and exercises with weights.

    A:

    Spirulina and Ultimate Meal are excellent supplementary products to take in order for your body to receive an adequate amount of protein while on the cleanse.

    Yes, take Cholesterol Formula (and Intestinal Cleanser) after you complete the cleanse. These products will serve as a transitionary period as your body slowly accustoms to returning back to normal routines.

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    Q: How are you. I ran into your page on Youtube and subsequently did some research. Very Knowledgeable you are. I have problems with weight, stress, and erectile dysfunction. I work nights if I were to order your Full Body Detox does it need to be conducted in a different manner than someone who works at nights?

    A:

    Basically, you would just reverse the times you take the formulas. Instead of starting at 7 a.m., you'd start at 7 p.m. (or whenever you start your day or night). Just flip flop the time schedule. Plenty of people do this, those that work night shifts.

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    Q: HELP, WHAT CAN I DO? WHEN MY DAUGHTER GETS A MOSQUITO BITE- SHE LOOKS LIKE SHE HAS FALLEN OFF OF SOMETHING FAR FROM THE GROUND! THE WHOLE AREA SWELLS, ITCHES, FORMS A KNOT, THEN A SORE AND FINALLY 3 TO 4 DAYS LATER IF NOT MORE IT GOES AWAY. SOMETIMES IT LEAVES A SCAR SOMETIMES IT DOESNT. IT IS JUST HORRIBLE TO WATCH. SHE HAS ONE OVER HER EYE NOW, IT REMINDS YOU OF HOW A BOXER LOOKS!! SERIOUSLY. AN ONION COMPRESS IS WHAT I'VE BEEN USING. HELP! THANKS IN ADVANCE. SHE IS ONLY 18 MONTHS OLD.

    A:

    Apply Bentonite clay to the injured area and it will extract the poison from the bite. Bentonite Clay is good stuff! Let clay stay on and harden for 15 minutes and then remove (wash off with wet cloth or towel).

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    Q: I really love what you're doing and you have a brilliant approach in getting the information out to the masses. I just finished watching your youtube footage. Very Nice! I am a Kung-Fu Martial Artist and I've been experiencing discomfort in my knees. I workout regularly. Is there any recommendation you could give me to quiet this discomfort and help restore my body, because my muscles are often sore.

    A:

    Thank you for your acknowledgment, Beloved! Much obliged! Metaphysics: Emotionally, the knees (knee pain) refelcts inflexibility in your perception of the future. It occurs more often in those with an arrogant or stubborn personality, who are unable to bend to new ideas or to the ideas of others. Physical: Knee pain denotes inflammation and should be treated immediately. I recommend Dherbs.Com HEADACHE AND PAIN FORMULA, JOINT FORMULA, ACID BUSTER, MSM SULFUR, and ENZYMES FORMULA. Rub a natural salve product on your knees too (or essential oil of Eucalyptus and Peppermint). Rub knees daily with these oils. Apply olive oil on the knees first before you rub in these 2 oils.

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    Q: I'm borderline diabetic. Glucose is high in the mornings only, and normal during the day. What do you offer? I do not want to go on med. I watch what I eat and exercise regularly.

    A:

    FULL BODY DETOX and PANCREAS CLEANSE AND REGIMEN Read: â€DIABETESâ€

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    Q: I am on my 3rd day of the fully body cleansing. I am definitely doing this to lose weight. I am a 52 year old, black, Christian, wife, mother to 21 and 14 year old girls, legal secretary who is 450 lbs. I am to the point now where if I don't do this I'm going to be housebound. I can barely move some days that is why I started this because I feel so unhealthy. I have a question about the nuts. I got all gun-ho and ordered $135.00 worth of organic nuts from nuts.com. I got raisins, pumpkin seeds, sunflower seeds, almonds, walnuts, pecans, pistachios and cashews and mixed them all up together (well I purchased 2 lbs of each but I only mixed up 1 lb of each together). Anyway, I was reading about how much calories are in nuts. Should I not pay attention to that because I was consuming a lot of calories in the first place or do I have to watch how many nuts I eat? I have put some nuts in a sandwich bags and basically filled it up and that is supposed to be my nuts ration for the day. I am also eating fruits and vegetables. So far the fruit have been grapes, grapefruit, red apples, pears, green apples and bananas. The vegetables have all been in a salad: tomatoes, celery spinach leaves, carrots, mixed in balsamic vinaigrette. I only ate the salad Monday night all the other times I have just eaten the fruit and nuts. I am also consuming approximately 75-100 oz of water. Sorry I’m long winded I just wanted you to get the entire picture.

    A:

    Thanks for the question, I can definitely help you.

     

    I am currently writing an eBook for www.dherbs.com called "Losing weight the healthy way." I have been a weight loss counselor for many years. I am also a health coach, personal trainer, bodymind nutritionist, and a vegan lifestyle coach. 

     

    When it comes to weight loss most programs want you to lose weight to get healthy. My mindset is to get healthy and lose weight. 

     

    In my health/fitness/nutrition coaching program www.theveganeffect.com I use a lowfat/high carb/ high raw/ nutrient dense/ high alkaline diet to achieve long term weight loss success. So far I am 100 percent in getting clients long lasting weight loss. If you are interested in my program please fill out the health history form on the side of the web page. We could have a free 1 hour initial consultation over skype to see how I can best help you.

     

    Nuts are best kept to a minimum if you use them at all. Nuts are extremely high in fat and have the opposite omega 3- omega 6 ratio that is optimal for health. Seeds are best as far as ratios are concerned. Also nuts are truly easy to over eat and cause your nutrient ratios to be off.

     

    A healthy vegan diet is a high raw fruitarian diet. 

    Example:

    Breakfast: green smoothie. (500-1000 calories of fruits blended with a handful of greens and water)

    Bridge: Dates and strawberries (500 calories) 

    Lunch: Salad with low sugar fruits (cucumber, tomato, squash, bell peppers) topped with fruit, beans, psuedo grains, 

    Bridge: 2-3 apples

    Dinner: Raw wraps (collard greens) with low sugar fruit and tahini

    Snack: Sorbet

     

    Hope this helps

    Gary Gibson HHC CPT BMI VLC