Working Out Your Butt – Health & Fitness – ModernMom

2013-06-06T12:28:37+00:00

Related Questions

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    Q: I was on the computer, I came across the article on the big ole butt. In the article you said (paraphrase) that successful women tend to be sick. Are you saying that these women should not try to be successful? in my opinion if black women are overweight, they cannot blame the corporate lifestyle, they have to blame themselves. We are all in control of our own lifestyle, those same corporate black women, if they were working 9-5 at some factory somewhere, they would still be fat. I do agree with you when you stated that many black women lack will power to fast. I think that we lack will power to do anything that is beneficial to us. Yes I do agree with you that the steatopygia female does look like a "pig". their faces tend to take on pig like facial features. Yes you are right that miss steatopygia tends to wear tight pants, (in my opinion that type of backside is stinky looking). So yes there is some parts of the article I do agree with. Far too many of us black women, tend to be stubborn and too defensive. I am glad that your site does exist, because far too many sites like to blame "whitey". You are one of the few black health specialists, that put the blame on us, and you should because our lifestyle is our responsibility.

    A:

    No, these women should BECOME successful, but not lose their health and/or souls in the process of becoming successful. The corporate sector has played a great "role" in Black women gaining weight because the jobs are too sedentary and they have access to too much sugary junk which converts to fat because corporate jobs don't allow them to burn off the fat. I've seen this firsthand with many once fine sisters who blew up like houses within a 5 year period. Corporate America was the venue in which Black women CHOSE to let their health go by the wayside, at least the majority of them. Thank you for sharing your views and sentiments on this Dear Sista! Much obliged!

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    Q: Is there any herb or food to make the butt bigger? No herb increases the butt! But can you tell me if there is any herb to increase the size of buttock?

    A:

    NATURAL FOODS WON'T DO IT, BUT EATING UNHEALTHY FOODS WILL, ESPECIALLY FOODS CONTAINING SUGAR. YOU'LL BECOME VERY SICK BUT YOU'LL HAVE A BIG BOOTY.

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    Q: I found this health article on the risk of getting cancer from working at night. I'm a night worker. have been for 16 yrs, and my sleeping and eating patterns haven?t been the same since. The article mentions taking melatonin...is that safe and effective? Also do you have any herbal cures for us night timers to reverse the effects of working the graveyard shift? I can sure use them?

    A:

    Cancer stems from a host of things, not just one thing like working at night. Disease results from negative thoughts/mindset, negative attitude, poor diet; insalubrious lifestyle, and insalubrious environment. You don't need to take melatonin. Your body (pineal gland) produces it. As a night worker, just make sure when you are sleeping in the day time your room is completely dark, just like how Dracula used to sleep in the darkness of his coffin during the daylight hours. This is why Dracula was a thousand years old but looked young. He slept during the day (which produces melatonin which is an anti-aging hormone) and he operated at night whereby he also produced melatonin. Dude never aged! You do the same, just don't suck on no necks to get blood though -- LOL!!!! And no! There are no herbs to reverse anything that comes from actions or behaviors that are unnatural. You reverse the effects of night-time work by doing the opposite. In your case, it's your job (which you don't want to quit unless you can find another one), so you just get some good sleep during the day in pitch darkness.

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    Q: I have been sexually involved with this guy for 1 1/2 yrs. He just recently found out that he has a Peri Rectal Abscess. Actually several abcesses on his butt cheeks. They gave him antibiotics for it. This morning I woke up with the same type of (abcess) knot/soreness on my upper buttocks, near the crack of my butt, as he did. We have never had anal, sex. Is this Peri Rectal Abcess contagious and, or transferrable sexually? He seems to think it's not. What should I take naturally as an antibiotic? I know your thoughts and views on Colloidial Silver, but that is all I had this morning to ease some of the pain.

    A:

    For remedies, please read our article "Anal and Rectal Problems" in our articles section.

    Article:
    Anal and Rectal Problems

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    Q: I’m wondering how to lose weight on my butt, abdomen, hips and thighs?

    A:

    1. Detox (FULL BODY DETOX), 2. Exercise, 3. Modify the diet (no meat, no dairy products, etc.)

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    Q: Is there any herb or food to make the butt bigger?

    A:

    NATURAL FOODS WON'T DO IT BUT EATING UNHEALTHY FOODS WILL, ESPECIALLY FOODS CONTAINING SUGAR. YOU'LL BECOME VERY SICK BUT YOU'LL HAVE A BIG BOOTY.

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    Q: Hi. I am working to improve my life both spiritually and physically. I believe that once my life spiritually is in order all else will follow - abundant health, prosperity, joy, etc. I know that I have a lot of deep emotional scars, some known and unknown that need to be uprooted and diffused. I am currently going through the Sedona Method home course and want to know what else I can do to aid in my permanent emotional releasing process?

    A:

    I think you will benefit from a spiritual consultation, Beloved. Please consider scheduling a consultation so we may interact one-on-one and not via a general e-mail. I am more effective via discovering your vibrational diagnosis. Thank you for your interest in Dherbs.com. Please read some of our free articles too - the ones that resonate with you!

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    Q: I have been working out for a while, and I am looking for a natural food that will help me burn more fat. Iv'e been drinking shiitake mushroom tea ( it's a fat burner, and takes excess salt from the body). I am looking for something I can add to my smoothies?

    A:

    Try our Energy Tea!

    Product Links:
    Energy Tea

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    Q: As a diet controlled diabetic I question being able to change my diet(to raw/live foods) while I keep up the same rigorous exercise and fitness program without suffering from too many low readings of which I am prone.The program has gotten me off insulin.I also have diverticulitis and seeds and nuts have been a problem for me in the past. Any suggestions?

    A:

    Thanks for the question. I hope this helps. If you are under a doctors supervision I am forbidden to give you any advice that may alter a doctors advice. They have little to no nutritional training but their word trumps everyone. 

    What I can do is point you in the direction of programs getting the results you desire. Those three are Dr. Neil M. Barnards "program for preventing and reversing diabetes" (DVD,book), Dr. Gabriel Cousins "Raw in 30" program (DVD) and "There is a cure for diabetes" (book), and recently The Gerson Therapy has released a program for diabetes (book). 

    The common denominator in all three programs is a low fat vegan diet. The differences are that Barnard's program is a cooked vegan diet while Cousins' and Gerson's program are raw. All get results but the raw programs have a 75 percent success rate in 1 month where as the cooked version of Barnards get results in 6 months. Big difference.

    I have gotten people off of insulin in around 2 months using a high raw and low fat vegan diet. I use no oils and nuts. I do encourage avocados and seeds for fats. However, with diverticulitis you must avoid seeds until your body repairs itself through a high alkaline diet. I suggest getting a bulk of your fats from avocados and coconut. I usually limit myself to a half an avocados worth of fat a day. 

    I would look into those books first and if you are under a doctors supervision bring those materials to him/her and see what they say.

    I hope this helps.

    Gary Gibson HHC CPT BMI VLC

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    Q: Thank you very much for the much needed informative site. I have a question concerning whether paid employment affects the quality of our lives, and health. If you have a consulting, or airline job where you have to fly on a weekly basis for work, can that negatively affect your health and well being? If your short term choice is to keep working the job, what herbs can you prescribe to help one cope and manage the lifestyle especially if one is tired of the travel lifestyle?

    A:

    Travel lifestyle will greatly affect your health because excessive traveling throws off your circadian rhythm. Jet lag is when the plane has landed on the physical ground but your ethereal self is still up in the sky and so you are not all there so to speak. Stay tuned for our article on "Jet Lag." Dherbs.com formulas that can assist in counteracting jet lag include: Nerves Formula, (and/or Tea) and Ethereal Bliss.

    Dherbs.com - Tell 10 people about us!!!!

    Article:
    Jet Lag

    Product Links:
    Ethereal Bliss
    Nerves Formula
    Nerves Tea

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    Q: Hi I am an HIV + female who got this disease whilst working as a phlebotomist in healthcare ( needle stick injury) where can I correspond with other people who got the disease like this please? I also have had 3 sessions of oxygen therapy without seeing any difference how long does it take to kick in?

    A:

    I would suggest you read our article "AIDS AND HIV" in our articles section. I have no idea where the HIV websites are so that you may communicate with others, but we do have a Dherbs community forum that may prove very helpful and inspirational.

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    Q: Hey Dherbs.com, Thank GOD for working through YOU, I am listening now to the Metaphysics of Money file, and WOW!! Could I have the book list you mentioned during the interview?

    A:

    Think and Grow Rich by Napoleon Hill
    The Power of Positive Thinking in Business by Scott W. Ventrella
    Master Key System by Charles F. Haanel
    The Science of Getting Rich: Financial Success Through Creative Thought by Wallace D. Wattles
    Grow Rich While You Sleep by Ben Sweetland
    Think Yourself Rich: Use the Power of Your Subconscious Mind to Find True Wealth by Joseph Murphy
    Open Your Mind to Receive by Catherine Ponder
    Grow Rich With Peace of Mind by Napoleon Hill
    Your Infinite Power to Be Rich by Joseph Murphy
    Quantum Success: The Astounding Science of Wealth and Happiness by Sandra Anne Taylor
    The Science of Success: How to Attract Prosperity and Create Harmonic Wealth Through Proven Principles by James
    Arthur Ray
    The Attractor Factor: 5 Easy Steps For Creating Wealth (or Anything Else From the Inside Out) by Joe Vitale
    The Law of Attraction: The Basics of the Teachings of Abraham by Esther & Jerry Hicks
    Mind Magic: Techniques for Transforming Your Life by Marta Hiatt, Ph.D
    Three Magic Words by U.S. Andersen
    The Secret by Rhonda Byrne
    Beyond the Secret: Spiritual Power and the Law of Attraction by Dr. Lisa Love
    The Secret of the Secret by Karen Kelly,br> The Grattitude Effect by Dr. John Demartini
    Harmonic Wealth: The Secret to Attracting the Life You Want by James Arthur Ray
    Success Through a Positive Mental Attitude by W. Clement Stone
    The Power of Your Subconscious Mind by Joseph Murphy
    The Richest Man in Babylon by George S. Clason
    The Laws of Mind by Joseph Murphy
    Beyond Positive Thinking: A No Non-Sense Formula For Getting the Results You Want by Dr. Robert Anthony
    Law of Attraction: The Science of Attracting More of What You Want and Less of What You Don’t by Michael J. Losier
    Mind is the Builder, Your Life is the Result
    Creating Affluence: The A-to-Z Steps to a Richer Life by Deepak Chopra
    The Soul of Money: Reclaiming the Wealth of Our Inner Resources by Lynne Twist
    From Poverty to Power by James Allen and Dr. Tag Powell
    Mind Traps: Change Your Mind Change Your Life by Tom Rusk, M.D.
    Nothing is Too Good To Be True by John Randolph Price
    Secrets of the Millionaire Mind: Master the Inner Game of Wealth by T. Harv Eker
    The Magic of Believing: The Science of Setting Your Goal and Then Reaching It.
    The Twelve Universal Laws of Success by Herbert Harris
    Creative Mind: Tapping the Power Within by Ernest S. Holmes
    Creating Money: Keys to Abundance by Sanaya Roman & Duane Packer
    How to Change Your Life by Ernest Holmes
    Real Prosperity: Using the Power of Intuition to Create Financial and Spiritual Abundance by Lynn A. Robinson
    A New Beginning II: A Personal Handbook to Enhance Your Life, Liberty and Pursuit of Happiness by Jerry & Esther Hicks

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    Q: Hi, I am currently on the Anti-Viral Cleanse and I can feel that it is working. Mainly I am noticing I'm having dreams of past experiences which have emotional trauma which I have associated with having herpes. These are really intense and I know they are the herbs working as these are memories I have tried to repress for years. Is there anything you recommend to help shift this stored energy? I think I need help to move these emotions or the healing won't be complete. Also - I forgot to take the pills for an entire day and a half on the cleanse as I was delayed at a work conference. Will this break the entire cleanse and I need to start from the beginning again? I look forward to hearing from you, Emily Steckelbruck +61 413 391 064

    A:

    Sometimes your emotions does affect the healing process. You can try using some of the Elixirs to help clear out your emotions of the past like the Aura Cleansing Elixir or the Anti-Negative Thoughts Elixir. You can also try the Aromatherapy Inhalers. If it's still the same day you that you forget to take one of the formula's you can still take it at a later time.

    If you forget and it's the day after just continue on without it or add an extra day to the cleanse. Taking them out of order doesn't have an effect on your cleanse as long as you're still taking the supplements daily. The schedule can be adjusted according to you personal time, just be sure that the hours in between are the same as listed in the manual. It is significant to follow the regiment exactly.

    Anti-Hate Elixir - http://dherbs.com/store/antihate-elixir-p-302.html Anti-Negative Thoughts Elixir - http://dherbs.com/store/antinegative-thoughts-elixir-p-308.html Aura Cleansing Elixir - http://dherbs.com/store/aura-cleansing-elixir-p-299.html Spiritual Bliss Inhaler - http://dherbs.com/store/spiritual-bliss-inhaler-p-168.html Feel Good Inhaler - http://dherbs.com/store/feel-good-inhaler-p-156.html

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    Q: Hi, my wife was diagnose with what the doctor said was shingles. She had this for 10 years before we met. it is located right above her butt and is breaks out in blisters and fills with fluid only when she is stressed out. Do you think its shingles and do you have anything that can be a remedy or cure?

    A:

    Shingles is a form of herpes so I would suggest reading the "GENITAL HERPES (HSVII)" and "SKIN DISORDER = BLOOD DISORDER" article. Product-wise I would suggest she perform the FULL BODY DETOX followed by the ANTI-VIRAL CLEANSE AND REGIMEN.

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    Q: I am a working Massage Practitioner, and would love to here your recommendations on massage oils, and lotions that serve as great mood enhancers during a massage session?

    A:

    There are so many fantastic essential oils that can enhance the mood. Lavender (only as a catalyzer to bring out the essence of other oils), citrus oils (Lemon Peel, Orange Peel, Grapefruit Peel), may chang a/k/a litsea cubeba, linden flower, rose otto, bulgarian Rose, neroli frankincense geranium rose (great oil for women), and davana to name a few.

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    Q: I am a woman have a large uterus fibroid (the ultrasound shows), it's located outside of the wall of my uterus. I do not have the serious symptoms of bleeding or heavy pains, I have 7 days normal monthly cycle, but I am feeling discomfort and soft pain in my abdomen while I am walking or moving and sometimes bloating. Generally I do not have any other health conditioning at the moment. I am a skinny person, my weight is 85 Lb. and my height is 4'10" I want to get out of this problem as soon as I can , is your fibroid shrinking tea or supplement is working for me. Also please tell me who or which manufacture makes these produce and supplements. Are they acceptable by the US health department?

    A:

    Please read our "FIBROID TUMORS" articles on our site for remedy and recourse. All herbs will work for you, Beloved. Our products are not approved by government. We manufacture our own products. Educate yourself which you can do by reading through many of our articles on our site.

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    Q: I am a 37 year old female working as a school bus driver for Orange County Public Schools in Orlando Florida. I am also obese (315lbs), and I have diabetes, high cholesterol, and hypertension, which I am taking medication for all these, which can get expensive and sometimes I can't afford to get them, like now I am out, but I would love to try some of your products. I am also now exercising regularly so that I can lose this weight and hopefully loose this medication that I am on. Help me if you can, I will greatly appreciate all that you can do. Thank you in advance.

    A:

    I would suggest you begin with the FULL BODY DETOX followed by the PANCREAS CLEANSE AND REGIMEN . You may want to also consider performing the 10-DAY SUPREME COLON CLEANSE. These 3 cleanses are going to greatly help you - GUARANTEED! You can perform them consecutively! If you want to get at the emotional root/cause of all your problems please consider scheduling a 1-hour health consultation ($100). It'll give you much insight!

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    Q: I am interested working for a herbaceutical company. At present I work at a pharmacy, so you may probably understand why I would rather invest my time and energy in products that heal the body as oppose to poisoning it. If you may know of any companies that are in the Atlanta, GA area (Maybe your Herbaceutical Company) please be ever so kind to let me know. I want to some how impact the world just as you are doing.

    A:

    Glad to hear of your interest in herbaceuticals. I don't know of any in the Atlanta area and I myself am a solely Inter-net business. It may be for you to start your own company, starting off as a home-based business. Trust me, the clientele is there as people are becoming more health conscious day-by-day.

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    Q: Truth indeed. I just finished watching this youtube video, on mass control, fluoridation, and mercury poisoning. (http://www.youtube.com/watch?Feature=player_embedded). I wondered if there were any herbs, or natural rememdies that can counteract this? I am in my mid 30s, and feel as though I am going through alziehmers (growing forgetfulness, absent-mindedness, foggy thinking, ADHD, hypersensetivity to noises so as to find it almost impossible to concentrate). I have my "Back to Eden" Book, I will continue digging for answers there too.

    A:

    Don't look for answers or solutions primarily from sources outside of the body. There are herbs, but first use your mind. Mental healing! will your healing into fruition. Good herbs that will assist include Gingko Biloba, Ginseng (all types), and Gotu Kola. Dherbs.com Brain Tuner, CNS, and Ethereal Bliss are also helpful for your condition.

    Product Links:
    Brain Tuner
    Central Nervous System Formula
    Ethereal Bliss

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    Q: I am trying to find a way to get rid of my headaches; I'm also been diagnosed with sleep Apnea and feel this is a cause as well. I'm working on changing my diet all together as I feel this is a trigger for it also, I like to find a vegan diet also, that would allow for me to put on a few health pounds. Thanks so much my brother and praises to our ancestors for your enlightment. Please help.

    A:

    First, detoxify your body (FULL BODY DETOX). Second, perform the DHERBS 10-DAY SUPREME COLON CLEANSE. The rest of the information I feel can be found in the article section on â€HEADACHES†For sleep apnea, an article is coming soon! Work on your respiratory system (perform the RESPIRATORY CLEANSE AND REGIMEN). Stay tuned for the article!