Did you know you can get healthier in the cold? Studies show that exercise is has more health benefits when it’s chilly outside. Stay tuned for this and more winter health facts!
Chapters:
0:00 Intro
0:29 You get more health benefits working out when it’s cold than when it’s warm?
1:17 What’s the most popular winter sport worldwide?
2:14 What’s the most common winter sport injury?
3:18 Outro
