Q: Hey Gary here are my challenge I'm 43 been trying to lose weight, I start on a program and stop once I don't see any results. I tried the Detox I think I lost about 5 pounds, I work at night and have a part time jobs seeing private patients in the day so my sleep pattern is little maybe I get 4 hrs of sleep I'm having problems getting this weight off. I also want to mention when I do exercise my joints swell so I try to keep it low impact. I also have sweet tooth so I get these cravings here and there more so when I'm at work at night. Hopefully you can help me. Thanks....Lakeisha
Hi, thanks for the question.
Lets go through one thing at a time. Your overall schedule and lifestyle is not healthy and will likely sabotage your health goals. Receiving so little sleep will prevent major weight loss because your body cannot cleanse and cannot recharge. You must repay your energy debt before you can properly lose weight. Your body is always in a state of playing catch-up to the workload you are giving it. It stores fat because it doesn't have the
energy to properly function. I understand crazy schedules but they will not get you the results you desire. I would focus on trying to find a more balanced or healthier schedule before adding the stress of losing weight to an already overworked body.
Your body has been come toxic and inflamed from a toxic lifestyle. A high carb-high raw vegan diet will help ease your suffering the most. A high carb (fruit based) diet will help replenish your energy stores and reduce
nutritional stress. To learn more about how a healthy vegan diet can help you reach your goals please consider the following eBooks found at Dherbs.com.
"Go Vegan the Healthy way" or
"Lose weight the healthy way"
As far as your mindset is concerned an all or nothing approach rarely breeds success. Especially when it come to regaining health or losing weight. It takes time and patience. I would recommend checking out the DVD
"fat sick and nearly dead". It's a fascinating look at how you can quickly go from a health zero to a health hero in the shortest time. Every single person on the planet has a sweet tooth. Those who say they don't usually are hopped up on caffiene or other drugs and pharmaceuticals. Every cell in the body runs on glucose. The brain eats up a small apple and a half worth of glucose every hour. Eating a high carb-lower fat diet will give you an energy abundance, reduce overall stress, and help you lose weight.
Hope this helps,
Gary Gibson HHC CPT BMI VLCE
Q: I have a challenge; I have waste in joints and or tissue in my right knee. Itâ€™s painful and I can't sleep well at night nor walk without pain. What is causing inflammation?
IN REGARDS TO YOUR INQUIRY, THE INFORMATION YOU SEEK HAS ALREADY BEEN ADDRESSED IN OUR ARTICLE ENTITLED â€ARTHRITISâ€. YOU CAN FIND IT IN OUR ARTICLES SECTION. PLEASE BE SO KIND AND READ IT. I AM SO GREATLY BACKED UP AND SOME INQUIRIES HAVE BEEN ADDRESSED IN LENGTHY ARTICLES PREVIOUSLY. I TRUST THE ARTICLE WILL SUFFICE YOU. ASLO, SEE OUR â€HERBAL CHARTâ€
Q: How are you. I ran into your page on Youtube and subsequently did some research. Very Knowledgeable you are. I have problems with weight, stress, and erectile dysfunction. I work nights if I were to order your Full Body Detox does it need to be conducted in a different manner than someone who works at nights?
Basically, you would just reverse the times you take the formulas. Instead of starting at 7 a.m., you'd start at 7 p.m. (or whenever you start your day or night). Just flip flop the time schedule. Plenty of people do this, those that work night shifts.
Q: Truth indeed. I just finished watching this youtube video, on mass control, fluoridation, and mercury poisoning. (http://www.youtube.com/watch?Feature=player_embedded). I wondered if there were any herbs, or natural rememdies that can counteract this? I am in my mid 30s, and feel as though I am going through alziehmers (growing forgetfulness, absent-mindedness, foggy thinking, ADHD, hypersensetivity to noises so as to find it almost impossible to concentrate). I have my "Back to Eden" Book, I will continue digging for answers there too.
Don't look for answers or solutions primarily from sources outside of the body. There are herbs, but first use your mind. Mental healing! will your healing into fruition. Good herbs that will assist include Gingko Biloba, Ginseng (all types), and Gotu Kola. Dherbs.com Brain Tuner, CNS, and Ethereal Bliss are also helpful for your condition.
Q: I have just received the FULL BODY DETOX and look forward to beginning the program. My mother wishes that she could strictly follow the Detox as well, but must take several prescription medications each day, for illnesses such as diabetes and vascular disesase. She is a very active, almost 85 year old woman and wonders if there is a much shorter alternative to the Detox, or something else from dherbs which will help her.
She can always purchase the FULL BODY DETOXand do the cleanse for 10 days and still have enough capsules to perform another 10-day cleanse in the future. She's free to improvise with the herbs.
Q: I just purchased the Full Body Detox for me, and Children's Detox. I am currently taking Omega 3 and Milk thistle pills 3 times a day. And I give my daughter Omega 3 supplement once a day. (she is 3 years old weighs about 34 lbs very petite). My question is, can I continue taking these while doing the Full Body Detox or should I wait? Also I currently have HSV can I the Anti viral formula in conjunction with the Full Body Detox as well.
Please refrain from taking anything with Full Body Detox. Finish the kit and then return to your supplements. For HSV, take the Anti-Viral tea along with the Full Body Detox and when the kit is done, take the Anti viral formula.
Q: I know you said the FULL BODY DETOX would be best for my mother to use...But considering that she lost lot of weight is it still ok to do that Detox.... she is very small due to Depression-fibroid tumors...Thyroid Problem.... Is the detox going to cause her to lose more weight???
IF YOU ARE CONCERNED ABOUT WEIGHT LOSS, PERFORM THE CHILDRENâ€™S DETOX BECAUSE IT IS LIQUID AND NOT AS POTENT AS THE CAPSULE VERSION.
Q: My husband and I have just purchased the FULL BODY DETOX and are anxious to start the healing process. However, I am on several medications (metformin, birth control, multi vitamin & Fish Oil) and in preparation for invitro fertilization. My concern is that the detox may interfere with this process or be potential harmful to a newly placed embryo. Is this true? I'd really like to do the cleanse prior to my expected pregnancy, which is possible within the next 6 weeks, Is the FULL BODY DETOX right for me?
Based upon the information you provided, due to the drugs you are taking, NO! The detox will not interfere with your process. Your concern is not with Nature's herbs, but man-made drugs which are so harmful and dangerous to the body. The detox would actually benefit you guys and 6 weeks is enough time to perform the FULL BODY DETOX and cleanse your body of the toxins from all the chemicals you have ingested and prepare your womb to hold sacred human life.
Q: I'm only on the 4th day of the FULL BODY DETOX, but my sciatic nerve is really bothering me (and it was prior to me starting the detox as well), and my energy level (especially here at work) is still pretty much dragging. I know that you do not advise taking any of your other herbs while doing the detox, so do you have any suggestions for the relief of my sciatic nerve and fatigue situation?
You could drink herbal tea during the Detox. Just don't take solid things (herbs, supplements). Try the HEADACHES TEA! Drink a few cups per day! If your sciatic nerve is bothering you while cleansing it's because the nerve is being worked on by the herbs. Let the herbs do its job. The pain won't last long. You did something in the past that brought you pleasure but damaged the nerve so now you're experiencing the flip side (pain) on your way back to balance.
Q: I have been on the FULL BODY DETOXfor a little over a week now. I feel great! My husband is willing to do a detox but he will not be able to do the regimen I've been doing ....going on a raw diet. Is there a detox I can get for him that is shorter than 20 days? He's 43, he's a welder and I'm concerned about the metals he's exposed to.
He'd do well on our 10-DAY SUPREME COLON CLEANSE!
Q: I performed the FULL BODY DETOX a while ago and let you know how wonderful it made me feel!! I have chronic Fibromyalgia and am tired of taking the next med that should work. The detox helped with my ibs, sleeplessness and feelings of malaise but now that the weather is changing I am feeling run down because of the pain syndrome is there anything you can suggest?? I've been dealing with this for over 30 yrs. and the ONLY relive I've ever had from some of the symptoms has been when I did the detox. I really would love some help with the Fibromyalgia thank you
I would suggest you perform the FULL BODY DETOX (FBD) again! I believe you will get much help if you change your diet to raw fruits and vegetables as much as possible and drink the DETOX TEA to keep your healing going on while you're not Detoxing. I have an article on "Fibromyalgia" coming out soon! Please stay tuned to Dherbs.Com! Good products: NERVES FORMULA, HEADACHE AND PAIN FORMULA, MSM SULFUR
Q: I am interested in the FULL BODY DETOX. I went to this site to get multivitamins. Should I use the FULL BODY DETOX first and then take the multi-vitamins? Or do I take them together? How often do you detox? I am really eager to get started but I need a little direction, could you please let me know the answers as soon as possible so I can get started asap.
Q: I am a 41 yr old female; relatively healthy, but in need of lose about 25lbs. I eat pretty well most of the time but I can of course improve. I am interested in the (FULL BODY DETOX) but I want to know what Dherbs maintenance regimen should be followed after the detox. Fortunately I do not suffer from any illnesses, but I want to be prepared for this lifestyle change.
Q: I just purchased the FULL BODY DETOX and I have a question. I work a full time job (office work) and a part time job (cleaning). I'm worried if I will be able to work while doing the detox, I also workout (weight lifting) and with eating raw foods and no cooked food, I'm wondering if I will make it the 3 weeks doing this. I want to detox my body but I'm wondering if I can eat anything else (fish, chicken, baked of course). Can you give me some suggestions on what I can do or do you think I can do my normal things and still be on the detox?
The human mind can make or break you based upon its conditioning! Just take the cleanse one day at a time and FIND OUT for yourself what the reactions will be. You're all in the future worrying! One day at a time! One day at a time! Take things one day at a time. Read the article â€WHAT IS RAW FOODSâ€ because you're asking about cooked foods and prohibited foods (animal flesh) which the kit clearly states should be avoided for 3-weeks. Always THINK positive in life about everything. Your thoughts create your reality!
Q: Iâ€™m entering my third week of the FULL BODY DETOX. For the duration of the detox, Iâ€™ve experienced loose stools. Itâ€™s not necessarily always watery; most of the time itâ€™s mushy like, and from time to time I will notice undigested nuts in the stools. I checked your â€DETOX TROUBLESHOOTINGâ€ link for diarrhea. Iâ€™m wondering, though, if it is an accurate diagnosis of what I am experiencing. Before the detox, I always had approx three bowel movements per day. Iâ€™ve been a vegetarian (dairy on occasion) for 10 years, before turning vegan this year. Is this diarrhea? If so, should I be concerned that itâ€™s been going on for the duration of the detox? Iâ€™ll be following up the FULL BODY DETOX with the ANTI-VIRAL CLEANSE AND REGIMEN later this week and want to make sure that everything is ok if the loose stools continue through that cleansing.
PLEASE READ THE ARTICLE â€IS THIS NORMAL?â€ UNDER "ARTICLES" SECTION ON OUR SITE. P.S. - IT'S CLEARLY DIARRHEA, AND THUS, NOTHING TO WORRY ABOUT! DHERBS.COM - PROVIDING SOLUTIONS FOR BETTER HEALTH.
Q: I just got finished the Full Body Detox, and feeling good. But I still have the issue I was hoping the detox would take care of. I seem to have some swelling or puffiness under my ear; it seems to be the mucus gland, and or the lymph nodes by my jawbone near my ear, in the morning it always feels like there?s water in my ear. What would u suggest, I was thinking about the parasite cleanse, and I still have some sinus issues. I'm in MD and would like to get an ear coning cleaning, a foot detox, and a colonic, do u know of places in MD, or D.C.? Thanks again.
Glad to hear your detox went well. Sounds like a lot of mucus buildup in the ear area. I suggest ear coning and lymphatic massage. Herb-wise, give the Parasite and Worm Kit and regimen a try; for sinus problems I recommend Sinus Formula and Mucus Buster. The Foot Detox and a colonic will do you wonders. However, I don't know of any places or practitioners of such therapies. However, a Dherbs resource is coming soon to help in situations like this. You may be able to get help at a natural foods store or Whole Foods Market where they have boards (message boards) where people list a lot of things.
Q: Just received my Full Body Detox kit and had a few questions. 1. What is alkaline water? Is there a specific brand you recommend? 2. Is it necessary to take the detox capsules with food or juices (raw, of course)?
Please read our article on "Alkaline water" on our site under "Articles."
I recommend you take the capsules after eating something solid (like raw fruit).
Q: I'm on my 9th day of the FULL BODY DETOX which I am performing to heal from genital herpes. I am also am suffering from a yeast infection at the moment. I know that under your â€CANDIDA ALBICANS: YEAST INFECTIONâ€ article you suggested to do the full body detox. My question is will performing only the full body detox kit wipe away the yeast infection or do I HAVE TO TAKE EXTRA HERBS ON THE SIDE TO TAKE OF THAT problem including the genital herpes problem? During the FULL BODY DETOX you said lemon juice and sea salt for salad dressings but by any chance is regular dressing such as Italian, ranch or blue cheese or even hot sauce ok to eat the salads with? Are we able to eat crouton with our salads while performing the FULL BODY DETOX and anti-viral?
After the FULL BODY DETOX, please perform the 10-DAY SUPREME CANDIDA CLEANSE. No commercial brand salad dressings (unless you use Anne's, Follow Your Heart, etc. available from Whole Foods Market). No croutons. Please read the article â€WHAT IS RAW FOODSâ€ because if you know what raw foods are, many questions will automatically be answered on your own (not that it's a problem, simply for your edification).
Q: I am inquiring about the FULL BODY DETOX. I really want to order it, but I have a question first. If you donâ€™t eat all raw foods while on the detox, will you still be able to lose weight.
You will lose some weight but not as much as you could on a raw foods diet!