What is Spirulina and Why is it a Top Superfood?

2014-04-04T10:57:29+00:00

Related Questions

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    Q: My teenage son constantly has joint cracking. I've been giving him a combination of Flax, Borage and Primrose oil and a superfood w/Alga, Spirulina. What would you recommend?

    A:

    Joint cracking can be treated with olive oil (1 teaspoon per day) or the oils you mentioned below, MSM Sulfur, Joint Formula and Calcium Formula, Black Cherry Juice concentrate (1 teaspoon added to cup of water, 2-3 times weekly); bathe in hot water, sea salt (1-2 boxes); and start stretching/moving the joints.

    Change his diet - more fruits and green veggies! Cut out or cut down on the meat, dairy, refined grains and starches.

    There is healing and hope for your son!

    Peace and Love!

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    Q: I am sensitive to herbal supplements like spirulina, green tea and gingseng; they cause my heart to race. I would love to do the FULL BODY DETOX but see some of these herbs are used in the products associated with the detox. What would you suggest I do in this case?

    A:

    You may have problems with herbs individually but our herbs are BALANCED due to the combination and so you wouldn't have a problem with the FULL BODY DETOX (because no one individual herbs stands out in a formula).

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    Q: Is spirulina a substance that is heathy for consumption? Is it beneficial to our bodies

    A:

    Yes! Very nutritious and healthy for our bodies!

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    Q: I've been taking the Full Body Cleanse for almost 2 weeks. In general, I feel much better. My question is if I can eat spirulina. and/or Ultimate Meal (mainly is Quinoa, millet, brown rice, yellow pea protein, spirulina and another natural ingredients) as breakfast or lunch. In case you do not know Ultimate Meal you can see it at www.ultimatelife.com Thank you. Ricardo. Your customer service rep told me after full body detox is good to take cholesterol formula. Is enough or Do I need to take lose weight tabs? after the full body cleanse? I am taking care of my diet and exercise 3 -4 times a week 2 hours each with stationary bike or tread mill and exercises with weights.

    A:

    Spirulina and Ultimate Meal are excellent supplementary products to take in order for your body to receive an adequate amount of protein while on the cleanse.

    Yes, take Cholesterol Formula (and Intestinal Cleanser) after you complete the cleanse. These products will serve as a transitionary period as your body slowly accustoms to returning back to normal routines.

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    Q: What would you recommend to use for belly fat? How do you feel about the superfood powders that are out here today that are using things like wheatgrass, barley etc? Lastly is there anything that can help hair growth? One more, weight training should it be done if so how and with what kind of resistance? Thank you

    A:

    1. FULL BODY DETOX 2. DHERBS 10-DAY SUPREME COLON CLEANSE Super foods are great! For hair growth, hey, read our articles on the subject! Visit â€ARTICLESâ€. In re weight training, that's up to you, Beloved! I don't advocate weight lifting.

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    Q: Truth indeed. I just finished watching this youtube video, on mass control, fluoridation, and mercury poisoning. (http://www.youtube.com/watch?Feature=player_embedded). I wondered if there were any herbs, or natural rememdies that can counteract this? I am in my mid 30s, and feel as though I am going through alziehmers (growing forgetfulness, absent-mindedness, foggy thinking, ADHD, hypersensetivity to noises so as to find it almost impossible to concentrate). I have my "Back to Eden" Book, I will continue digging for answers there too.

    A:

    Don't look for answers or solutions primarily from sources outside of the body. There are herbs, but first use your mind. Mental healing! will your healing into fruition. Good herbs that will assist include Gingko Biloba, Ginseng (all types), and Gotu Kola. Dherbs.com Brain Tuner, CNS, and Ethereal Bliss are also helpful for your condition.

    Product Links:
    Brain Tuner
    Central Nervous System Formula
    Ethereal Bliss

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    Q: There is a raw bar called Raw Crunch Energy Bar - Goji Berry, and a raw protein drink called-Raw Power! (Chocolate) Protein Superfood Blend (raw, organic), can these be taken on the detox to sub for a salad while at work?

    A:

    As long as the nutrition bars are made from RAW FOODS, they are ok. Please check the ingredients label to make sure they are within the parameters of the cleanse guidelines.

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    Q: I read on your website that you can naturally dissolve plaque through the 10 Day Electric Green Cell Food Cleanse. My question is, if I were to eat pure organic spirulina, teaspoon after teaspoon throughout everyday. Would that dissolve arterial plaque? What would this do?

    A:

    It would help undoubtedly, but not to the degree of our cleanse.

    Product Links:
    10-Day Electric Greens Cell Food Cleanse

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    Q: I have a 2 month old newborn son, I did not circumcise, I had him at home without active/medical management, and I breast feed exclusively. However, my milk supply is decreasing by the day. I drink Organic Mother's Milk tea, Raspberry Leaf tee, and I drink 3 glasses of Spirulina water a day. Also, while I was pregnant suffered from Candida, up until a week before the natural birth. From then until now, the yeast was gone. I've recently started itching, and discharging again. Please advise me of your products that would heal the condition?

    A:

    You might want to try these products Beloved! Echinacea-Goldenseal extract and/or the 10-Day Electric Greens Cell Food Cleanse.

    Product Links:

    10-Day Electric Greens Cell Food Cleanse
    Astragulus-Goldenseal-Echinacea Extract

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    Q: Hello I am on day TWO of 10-DAY SUPREME COLON CLEANSE;. May I eat a half cup rolled organic rolled oats a day. I eat the oats to provide fuel just before my two hour core ,spinning and rowing class. May I continue to drink Ivy's drink ? It's 1 tablespoon of Spirulina Powder, 2 tablespoons Psyllium Husk , 2 tablespoons Aloe Vera 1/4 cup of apple juice and 2 tablets of 450 mg Cascara Sagrada ? Look forward to your response.

    A:

    You are free to eat as you please via free will. But we suggest the eating recommendations for a reason. The oats are okay (except they create mucus) and the Ivy's Drink is okay (nothing adverse to the cleanse)and sounds like a pretty healthy tonic.

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    Q: I am taking more than 20-30 herbal supplements a day and am wondering if it's okay to mix or take all of them at the same time. Here's an example of some I am taking: Burdock, Yellow Dock, Sarsaparilla, Kelp, Licorice Root, Oregon Grape Root, Red Clover, Zinc, Copper, Selenium, Calcium, Magnesium, 50 Chlorella tablets 200mg, 10 500mg Spirulina capsules elderberry, echinacea, goldenseal, vitamin e, gotu kola, american ginseng guarana, dong quai, guggulipid, red yeast rice, hoodia, dandelion, cod liver oil, neptune krill oil, acai, psyllium husks, apple pectin, oat bran chromium picolinate, wormwood, damiana, st johns wort, 5-htp and pycnogenol not to mention others. They are mostly in gelatin capsules. I am concerned that too much gelatin is bad for me too!

    A:

    You are overloading your body! Spread those supplements out throughout your day. Take 6 of them at a time every 3 hours or so. This is best for your body!

    For example:
    7 a.m.
    Burdock
    Yellow Dock
    Sarsaparilla
    Kelp
    Licorice Root
    Oregon Grape Root
    10 a.m.
    Red Clover
    Zinc
    Copper
    Selenium
    Calcium
    Magnesium


    1 p.m.
    50 Chlorella tablets 200mg
    10 500mg Spirulina capsules
    elderberry
    echinacea
    goldenseal
    vitamin e


    4 p.m.
    gotu kola
    american ginseng
    guarana
    dong quai
    guggulipid
    red yeast rice


    7 p.m.
    dandelion
    cod liver oil
    neptune krill oil
    acai
    psyllium husks
    Before bedtime
    apple pectin
    oat bran
    chromium picolinate
    wormwood
    damiana
    st johns wort
    5-htp
    pycnogenol


    We do not reccomend Gelatin capsules. Gelatin capsules are hard to digest in the body, which is why we offer vegetarian capsules.

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    Q: How are you. I ran into your page on Youtube and subsequently did some research. Very Knowledgeable you are. I have problems with weight, stress, and erectile dysfunction. I work nights if I were to order your Full Body Detox does it need to be conducted in a different manner than someone who works at nights?

    A:

    Basically, you would just reverse the times you take the formulas. Instead of starting at 7 a.m., you'd start at 7 p.m. (or whenever you start your day or night). Just flip flop the time schedule. Plenty of people do this, those that work night shifts.

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    Q: HELP, WHAT CAN I DO? WHEN MY DAUGHTER GETS A MOSQUITO BITE- SHE LOOKS LIKE SHE HAS FALLEN OFF OF SOMETHING FAR FROM THE GROUND! THE WHOLE AREA SWELLS, ITCHES, FORMS A KNOT, THEN A SORE AND FINALLY 3 TO 4 DAYS LATER IF NOT MORE IT GOES AWAY. SOMETIMES IT LEAVES A SCAR SOMETIMES IT DOESNT. IT IS JUST HORRIBLE TO WATCH. SHE HAS ONE OVER HER EYE NOW, IT REMINDS YOU OF HOW A BOXER LOOKS!! SERIOUSLY. AN ONION COMPRESS IS WHAT I'VE BEEN USING. HELP! THANKS IN ADVANCE. SHE IS ONLY 18 MONTHS OLD.

    A:

    Apply Bentonite clay to the injured area and it will extract the poison from the bite. Bentonite Clay is good stuff! Let clay stay on and harden for 15 minutes and then remove (wash off with wet cloth or towel).

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    Q: I really love what you're doing and you have a brilliant approach in getting the information out to the masses. I just finished watching your youtube footage. Very Nice! I am a Kung-Fu Martial Artist and I've been experiencing discomfort in my knees. I workout regularly. Is there any recommendation you could give me to quiet this discomfort and help restore my body, because my muscles are often sore.

    A:

    Thank you for your acknowledgment, Beloved! Much obliged! Metaphysics: Emotionally, the knees (knee pain) refelcts inflexibility in your perception of the future. It occurs more often in those with an arrogant or stubborn personality, who are unable to bend to new ideas or to the ideas of others. Physical: Knee pain denotes inflammation and should be treated immediately. I recommend Dherbs.Com HEADACHE AND PAIN FORMULA, JOINT FORMULA, ACID BUSTER, MSM SULFUR, and ENZYMES FORMULA. Rub a natural salve product on your knees too (or essential oil of Eucalyptus and Peppermint). Rub knees daily with these oils. Apply olive oil on the knees first before you rub in these 2 oils.

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    Q: I'm borderline diabetic. Glucose is high in the mornings only, and normal during the day. What do you offer? I do not want to go on med. I watch what I eat and exercise regularly.

    A:

    FULL BODY DETOX and PANCREAS CLEANSE AND REGIMEN Read: â€DIABETESâ€

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    Q: I am on my 3rd day of the fully body cleansing. I am definitely doing this to lose weight. I am a 52 year old, black, Christian, wife, mother to 21 and 14 year old girls, legal secretary who is 450 lbs. I am to the point now where if I don't do this I'm going to be housebound. I can barely move some days that is why I started this because I feel so unhealthy. I have a question about the nuts. I got all gun-ho and ordered $135.00 worth of organic nuts from nuts.com. I got raisins, pumpkin seeds, sunflower seeds, almonds, walnuts, pecans, pistachios and cashews and mixed them all up together (well I purchased 2 lbs of each but I only mixed up 1 lb of each together). Anyway, I was reading about how much calories are in nuts. Should I not pay attention to that because I was consuming a lot of calories in the first place or do I have to watch how many nuts I eat? I have put some nuts in a sandwich bags and basically filled it up and that is supposed to be my nuts ration for the day. I am also eating fruits and vegetables. So far the fruit have been grapes, grapefruit, red apples, pears, green apples and bananas. The vegetables have all been in a salad: tomatoes, celery spinach leaves, carrots, mixed in balsamic vinaigrette. I only ate the salad Monday night all the other times I have just eaten the fruit and nuts. I am also consuming approximately 75-100 oz of water. Sorry I’m long winded I just wanted you to get the entire picture.

    A:

    Thanks for the question, I can definitely help you.

     

    I am currently writing an eBook for www.dherbs.com called "Losing weight the healthy way." I have been a weight loss counselor for many years. I am also a health coach, personal trainer, bodymind nutritionist, and a vegan lifestyle coach. 

     

    When it comes to weight loss most programs want you to lose weight to get healthy. My mindset is to get healthy and lose weight. 

     

    In my health/fitness/nutrition coaching program www.theveganeffect.com I use a lowfat/high carb/ high raw/ nutrient dense/ high alkaline diet to achieve long term weight loss success. So far I am 100 percent in getting clients long lasting weight loss. If you are interested in my program please fill out the health history form on the side of the web page. We could have a free 1 hour initial consultation over skype to see how I can best help you.

     

    Nuts are best kept to a minimum if you use them at all. Nuts are extremely high in fat and have the opposite omega 3- omega 6 ratio that is optimal for health. Seeds are best as far as ratios are concerned. Also nuts are truly easy to over eat and cause your nutrient ratios to be off.

     

    A healthy vegan diet is a high raw fruitarian diet. 

    Example:

    Breakfast: green smoothie. (500-1000 calories of fruits blended with a handful of greens and water)

    Bridge: Dates and strawberries (500 calories) 

    Lunch: Salad with low sugar fruits (cucumber, tomato, squash, bell peppers) topped with fruit, beans, psuedo grains, 

    Bridge: 2-3 apples

    Dinner: Raw wraps (collard greens) with low sugar fruit and tahini

    Snack: Sorbet

     

    Hope this helps

    Gary Gibson HHC CPT BMI VLC