What To Expect When You’re Expecting Pregnancy Workout

2014-05-08T10:54:35+00:00

Related Questions

  • Click here to view in a new window

    Q: My wife may be expecting, but we discovered your website, and listened to Dherbs radio, it's a very effective message. We would like to detox. Is this a good idea for my wife to participate if she is expecting? Also, she was diagnosed with high cholesterol a couple of years ago, but we beleive in self-healing through positive thoughts, and corresponding actions (diet, exercise, etc). Would she be able to further heal with the cholesterol vitamins if she's pregnant?

    A:

    A great detox to perform for a pregnant woman is the 10-Day Electric Greens Cell Cleanse in which you can also drink our Detox Tea. She can also take our Cholesterol Buster formula for her HC issue while pregnant as well.

    Product Link:
    10-Day Electric Greens Cell Food Cleanse
    Cholesterol Buster

  • Click here to view in a new window

    Q: I just found out that my fiance and I are expecting. I have been using the Bowel Mover supplement and was wondering if that is safe to continuing taking (possibly 1 capsule per day ) while pregnant. I'm currently dealing with a naturopathic physician to receive other natural supplements. Thanks for your help!

    A:

    It is safe to take 1 capsules of Bowel Mover daily while pregnant.

  • Click here to view in a new window

    Q: I am in my first trimester of pregnancy and have been taking your PRE-NATAL FORMULA. I came online to look for other formulas for pregnancy and noticed the HEALTHY PREGNANCY. Cramp Bark is in healthy pregnancy, which you mention in your article it’s not safe for a pregnant woman to use. So I wanted to know the reason for the use of it in the Healthy Pregnancy? What are some other formulas besides the green formula and prenatal are beneficial during pregnancy?

    A:

    CRAMP BARK BY ITSELF SHOULD NOT BE USED DURING PREGNANCY. MY FORMULAS ARE COMPOUNDED WITH OTHER HERBS FOR PARTICULAR REASONS WHICH LESSEN THEIR MAJOR EFFECTS. PLUS, THE FORMULAS ARE MIXED WITH SPECIFIC INTENT. THEY ARE PROGRAMMED. OTHER GOOD PRE-NATAL FORMULAS INCLUDE MSM SULFUR, VITAMIN C FORMULA, AND IODINE PHOSPHATE.

  • Click here to view in a new window

    Q: What would you suggest I take before going for Insemination, to be pregnant. Because Dr. recommends that I take Femara 2,5mg tablets 2x daily for 5days before coming for the Insemination. Please help me to recommend what is best for me to take before the Insemination that help to make pregnancy. Am afraid because I read Femara is to treat breast cancer Please I have been shopping with your products for a while I have taken the FBD and was very please with it, please am really worried, I will be expecting your respond as soon as possible.

    A:

    Perform our 10-DAY ELECTRIC GREENS CELL FOOD CLEANSE!

  • Click here to view in a new window

    Q: I AM EXPECTING MY DETOX PACKAGE TO COME IN POSSIBLY ON TUESDAY. I WANT TO START REPLENSHING MY DRY FRUITS. 1. ALMONDS 2. PECANS. 3. RAW CASHEWS. I HARDLY EAT PEANUTS AND I KNOW THEY ARE NOT RECOMMENDED AT ALL. DO YOU RECOMMEND WALNUTS? MY FAVORITE ARE ABOVE. PLUS SHOULD I GET DISTILLED WATER? ALSO BEFORE DISCOVERING DHERBS, I PUT In A WHOLE WATER FILTRATON SYSTEM IN MY HOUSE AND I BELIEVE IT IS CONSIDERED PURIFIED WATER. IS THIS GOOD OR SHOULD I BUY BOTTLED DISTILLED WATER. I AM VERY ANXIOUS TO START DETOXING BECAUSE THIS IS THE FIRST TIME.

    A:

    Walnuts are good to eat during the Full Body Cleanse. Distilled water is the best water during the Full Body Cleanse, but your filtered water would also be okay to drink during the cleanse.

  • Click here to view in a new window

    Q: I have a nineteen year old daughter who is expecting twins, her left eye is drooping, the doctor prescribed caffeine pills. Do you have anything natural for her to take? The doctor said the eye is drooping because of stress.

    A:

    Don't give her the drugs while pregnant (could cause birth defects). Give her NERVES FORMULA and CALCIUM FORMULA.

  • Click here to view in a new window

    Q: I am interested in purchasing your healthy pregnancy tablets. I suffered a miscarriage in August of this year and I just found out that I am pregnant again this week. With the last pregnancy I spotted all the way up until heavy bleeding began and I lost the baby at just under eight weeks. I did have some light spotting this time when I was due to get my period for a few days but nothing like the last pregnancy. Do you have any advice for me on what I should do ? Are the tablets only for if you are experiencing a threatened miscarriage or do you take them regularly ? I was taking Agnus Castus before I conceived but is it true that you shouldn't take it when pregnant? I have discontinued using it. I would be ever so grateful for your advice! What do you recommend? Thanks so much for your time.

    A:

    I'm working on an article about "UTERINE SENSE" at present. Take the HEALTHY PREGNANCYand STYPTIC Formula capsules daily, even if you're not bleeding. Take these 2 formulas for the 1st Trimester. Drink plenty of vegetable juice too. Think positive and reaffirm daily that you can hold to term.

  • Click here to view in a new window

    Q: I am involved in a workout regimen and wanted to know if you recommend anything for after workout muscle recovery to maintain intensity without increased soreness?

    A:

    I would recommend MSM SULFUR to help undo all damage due to working out.

  • Click here to view in a new window

    Q: I had bad pevic pain in my pregnancy. A condition called SPD where the pelvis becomes prepared too early for childbirth, resulting in constant pain. This includes the following, clicky hips, cant pick feet up moving and sitting, lying in pain. Could anything help this physical condition? I had two laroscopys to remove my endometriosis tissues, not sure if that was a cause to damage ligaments. I have cleared the endometriosis since seeing Diana Mossop, and her herbs and phytobiophysics remedies! Hated pregnancy as had sickness and nausea for three months then SPD, then plantar fascitiis. Could there be any prevention methods for this?

    A:

    Yes! Perform the Full Body Detox followed by the Total Woman Cleanse. Get your mind right! Please read our "Mental Science Manual" e-book. Highly recommended!

    Product Links:
    Full Body Detox
    Total Woman Cleanse
    The Mental Science Manual

  • Click here to view in a new window

    Q: I gave birth a week ago and am at home recovering. I feel like this was the healthiest pregnancy up until I was hit by another car who ran a red light. I was 34 weeks at that time. In the emergency room I did not know until afterwards that they injected me with steroids to speed up the development of the baby's lungs. This caused crazy side effects and at 37 weeks I had to give birth. She is fine, a little jaundice, but overall she is doing better than my first two children. I believe it has much to do with the fact that I took your pregnancy and calcium supplements. Thank You. My question to you is what should I be taking now? I am breast feeding and want to make sure that we are both going to be fine with what I ingest. Also, ever since the accident I have craved sugar. I have not been able to stop snacking. I would also like to point out that my hair fell out with my last pregnancy. I would like to avoid that as well. Thank you for listening and advising.

    A:

    10-DAY ELECTRIC GREENS CELL FOOD CLEANSE! After the cleanse, take SUGAR BUSTER Formula every morning or before you eat anything sweet! Congrats on the new birth!

  • Click here to view in a new window

    Q: Is it okay to take vitamin b-17 during pregnancy? I heard that it can prevent cancer and wanted to start taking it. I am currently 12 weeks along.

    A:

    Yes, organic Vitamin B-17 is great to talk during pregnancy!

  • Click here to view in a new window

    Q: I am trying to help a pregnant woman with cholestasis of pregnancy (buildup of bile acids in the mother's blood). She is due in 6 weeks and they are threatening to induce her because of the danger to the baby. I came across a treatment using 1 T of charcoal every hour. I am just trying to get some more input as to whether this is okay to do. Could there be any problems with this?

    A:

    I too would recommend ACTIVATED CHARCOAL in addition LIVER AND GALLBLADDER FORMULA and EKLAMPIEN-RID FORMULA, and DETOX TEA.

  • Click here to view in a new window

    Q: I'd like to know if the CANDIDA BUSTER is safe for use during pregnancy?

    A:

    Yes it is safe to use during pregnancy!

  • Click here to view in a new window

    Q: I get a serious attack of spitting mucous right through pregnancy. My body produces lots of slimmy spit, and I need to carry a cup which is disturbing to the fragile stomach. What can I do to clear or be free of this condition?

    A:

    A form of cleansing, happens sometimes when people perform enemas. Start taking 3 capsules of Electric Greens Cell Food 3-4 times per day. Also, start drinking 1-2 cups of Ginger tea daily. Your body uses this approach for cleansing during your pregnancy for the sake of the baby.

    Product Links:
    Electric Greens Cell Food

  • Click here to view in a new window

    Q: My biggest concern is how to proceed once pregnancy happens. Getting pregnant isn't my problem it's the getting past week 21. So, how do you feel about cervical cerclage? I have such mixed feelings. I can see the comfort in having it done, but the idea of it terrifies me. My cervix should be able to hold my baby on it's own! I've talked to my local birthing centers, and most of them won't touch me, given my history until week 36 when the cerclage would be removed. They have all suggested I have the procedure done. I would like your view on the subject?

    A:

    Have you read our article on "Surgery"? The first thing you should do is get your mind right. Consider purchasing and reading our "Mental Science Manual" e-book, which helps get your focus right (to focus on what you desire, but also to be present in the NOW). Think positive, maintain a PMA (positive mental attitude), visualize what you desire, eat healthy (raw foods and vegan foods), etc. Take matters one day at a time!

    Article:
    Surgery
    Product Link:
    The Mental Science Manual

  • Click here to view in a new window

    Q: I am 35 yrs old woman, and I keep having miscarriages (6). I have a 12 yr son that I carried to full term when I was 23yrs. Now, I have high blood pressure, which I didn’t have when I was pregnant with my first child. The first pregnancy, I had no special diet nor was I band from sweets. I have been taken off sweets during this pregnancy and given a sort of special diet, but still no baby. I was told I develop blood clots while pregnant and that sweets aid in that, I never heard of that before. What can I do?

    A:

    SOUNDS LIKE CRAP TO ME, THIS WAS TOLD TO YOU BY SOME DOCTOR? YOU HAVE TO REPROGRAM YOUR CERVIX, BELOVED. I'LL EXPLAIN HOW, IN MY NEW ARTICLE ON MISCARRIAGES. PLEASE STAY TUNED TO DHERBS FOR THE NEXT 2 WEEKS. IN THE MEAN TIME, PERFORM THE FULL BODY DETOX FOLLOWED BY THE TOTAL WOMAN CLEANSE FOLLOWED BY THEFERTILITY CLEANSE. YOUR DIET SHOULD BE VEGAN OR MEATLESS AND A DAIRY FREE. YOUR DIET SHOULD CONSIST OF PLENTY OF FRUITS AND VEGETABLES. YOU SHOULD CONSTANTLY VISUALIZE YOURSELF PREGNANT. YOU FEEL PREGNANT RIGHT NOW. WHAT WOULD YOU DO IF YOU WERE PREGNANT RIGHT NOW? HANG OUT IN MATERNITY STORES. THERE'S SO MUCH YOU CAN DO, BELOVED! STAY POSITIVE! HELP IS ON THE WAY!

  • Click here to view in a new window

    Q: I am 6'0 starting day 1 at 246, on day 4, I hit 236. But for 3 days I am at the same weight. Do I need to workout to lose more weight, if so what are some good workouts for my body type. Most of my weight is in the midsection.

    A:

    Hi, thanks for the question.

    Your body does not like rapid changes in weight and will fight you along the way. These are called plateaus. It's too early to panic and by the time you get this email I am pretty sure your weight will have shifted again. You cannot spot lose weight. Your body picks and chooses where it gains weight and where it loses weight. sometimes they aren't the same places.

    Working out always helps the process. Here is a blog I wrote, Three Successful Fitness Habits for Sustained Weight, on three successful habits for sustained weight loss.  

    Fitness for weight loss is interval cardio training and circuit weight training.

    Example of both would be:
    Interval training on bike.
    3 minute warmup
    30 seconds of high speed
    1 minute of recovery
    repeat for 15 minutes till 30 minutes.

    Circuit training (five rounds-1 minute rest in between rounds)
    Mountain climbers x 20
    Pushups x 20
    Squats x 20
    Bent over rows x 15
    Crunches x 25

    Without knowing your body type, sports history, and health history I cannot recommend any specific exercise. I run a highly successful internet fitness/health coaching company www.theveganeffect.com. If you would like a free consultation you can fill out the health history form on the main page and I will have one of my fitness coaches contact you.

     

    Hope this helps,

    Gary Gibson HHC CPT BMI VLCE

  • Click here to view in a new window

    Q: I just wondering if it's safe to take the Fibroid Cleanser during a pregnancy since we mention only the tea.

    A:

    Opt for nutrition over healing while pregnant. Take Electric Greens Cell Food Cleanse for detoxing while pregnant.

    Product Link:
    10-Day Electric Greens Cell Food Cleanse

  • Click here to view in a new window

    Q: Hi Dherbs. I'm pregnant. I've been slacking off with my diet for years now, eating just about every bad thing but pork. I had gestational diabetes with my last pregnancy. Now I may have it again with my current pregnancy at 4 months. They're going to give me the 3 hr test and I know they'll try to make me take insulin. I really don't want to shoot myself with needles. It wasn't a pleasant experience last time. Anyway to make a long story short, I wanted to know if the following would be good products to work on the situation: FULL BODY DETOX SUGAR BUSTER TEA PANCREAS FORMULA Would any of these pose a problem or interact poorly with my baby? Do you suggest any other effective formula of yours to improve my glucose uptake and general health during this pregnancy?

    A:

    I highly suggest the 10-DAY ELECTRIC GREENS CELL FOOD CLEANSE for pregnant women. This cleanse will help to address all your needs and all health concerns. You can perform it as much as you like too! It provides great nutrition for mother and developing child.

  • Click here to view in a new window

    Q: I really love what you're doing and you have a brilliant approach in getting the information out to the masses. I just finished watching your youtube footage. Very Nice! I am a Kung-Fu Martial Artist and I've been experiencing discomfort in my knees. I workout regularly. Is there any recommendation you could give me to quiet this discomfort and help restore my body, because my muscles are often sore.

    A:

    Thank you for your acknowledgment, Beloved! Much obliged! Metaphysics: Emotionally, the knees (knee pain) refelcts inflexibility in your perception of the future. It occurs more often in those with an arrogant or stubborn personality, who are unable to bend to new ideas or to the ideas of others. Physical: Knee pain denotes inflammation and should be treated immediately. I recommend Dherbs.Com HEADACHE AND PAIN FORMULA, JOINT FORMULA, ACID BUSTER, MSM SULFUR, and ENZYMES FORMULA. Rub a natural salve product on your knees too (or essential oil of Eucalyptus and Peppermint). Rub knees daily with these oils. Apply olive oil on the knees first before you rub in these 2 oils.