Yoga

Yoga Day 3

Yoga Camp Day 3 – I Embrace

  Yoga Camp – Day 3! 30 Days Of Yoga Camp continues. Embrace the process with this 35 min full at home yoga practice. Yoga is about embracing your full potential by leaning into the process. What...

Yoga Camp Day 1

Yoga Camp Day 1 – I Accept

As we begin the journey to connecting to our body, trimming up, shaping up and loving ourself for who we truly are – we start with the Day 1 mantra, I accept. Ease into it. Enjoy.