Dherbs Going Vegan 20 Day Challenge

Going Vegan Challenge

The Going Vegan 20 Day Challenge comes complete with 6 formulas, an instruction booklet with a diet regimen, a time schedule/guideline, exercises, and tips.

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WHAT IS THE VEGAN DIET?

The vegan diet requires a person to only consume plant-based foods. That means a person must avoid all meats (poultry, red meat, pork and fish), dairy products, and eggs. The primary foods that a vegan should focus on include fruits, vegetables, nuts, seeds, whole grains, and legumes.

THE FORMULAS

90% of today’s degenerative conditions that we suffer from in the US are diet related, stemming from poor or deficient diets. The 6 herbal supplements, in addition to a positive change in thinking, in attitude and in diet and lifestyle are all that you need to begin the healing process of your mind and body.

Essential nutrients from plants

ELECTRIC GREENS COMBO

Plants and grasses that offer a wide spectrum of essential nutrients, including vitamins, minerals, amino acids, and proteins, all of which can help to promote optimal health.*

Natural sources of vitamin D

VITAMIN D

A supplement consisting of mushrooms and greens that are natural sources of vitamin D, which is necessary for normal calcium absorption.

Cleanses the liver and gallbladder

LIVER, SPLEEN & GALLBLADDER

A combination of botanicals that have been chosen to work synergistically to help support and stimulate the body’s natural function of both the liver and the gallbladder.*

Balances alkalinity and acidity

ALKALINE FORMULA

Helps your body balance alkalinity and acidity, also known as your pH level.*

Cleanses and maintains a healthy urinary system

KIDNEYS, BLADDER & ADRENALS

Formulated with botanicals, that have properties long considered to be beneficial for the healthy functioning of the kidneys and bladder.*

Cleanses the colon while retaining vital nutrients

COLON & DIGESTIVE TRACT

Intended to help cleanse your colon while retaining vital nutrients.* It also assists with maintaining healthy digestive functions, including aiding in relief of occasional gas and bloating.*

HEALTH BENEFITS OF GOING VEGAN

MAY PROMOTE WEIGHT LOSS

MAY PROMOTE WEIGHT LOSS

Many studies and reviews found that people who follow a vegan diet tend to have a lower body mass index than those who follow other diets. Vegan diets offer beneficial macronutrients that can help people manage weight.*✝

MAY HELP LOWER BLOOD PRESSURE

MAY HELP LOWER BLOOD PRESSURE

High blood pressure is one of the primary contributing factors to heart disease, stroke, and type 2 diabetes. The diet you keep can make a difference, though. Several studies found that eliminating animal foods and focusing on plant-based foods contributed to lower blood pressure levels.*

MAY REDUCE THE RISK OF TYPE 2 DIABETES

MAY REDUCE THE RISK OF TYPE 2 DIABETES

Type 2 diabetes is often linked to dietary habits that you’ve kept over time. Unhealthy eating habits can lead to weight gain, which is a major risk factor of the condition. The more fatty tissue that exists in the body, the more cells are resistant to insulin.*

MAY IMPROVE BRAIN FUNCTION

MAY IMPROVE BRAIN FUNCTION

A vegan diet benefits the entire body! According to various studies, eating more plant-based foods helps slow the progression of Alzheimer’s disease. The polyphenols and antioxidants in fruits and vegetables benefit the brain and enhance cognition.*

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FAQ

Common questions about the Going Vegan 20 Day Challenge. Please give us a call (866) 434-3727 to answer any other questions you may have.

1.What is a vegan?

A vegan is someone who abstains from consuming animal products and byproducts, including meat, poultry, fish, dairy, eggs, honey, and other animal-derived ingredients.

2.What do vegans eat?

Vegans consume a plant-based diet that consists of fruits, vegetables, grains, legumes, nuts, and seeds. They also have access to a wide range of vegan substitutes and alternatives for meat, dairy, and eggs.

3.Is a vegan diet healthy?

A well-planned vegan diet can be healthy and nutritionally adequate. It can provide all the necessary nutrients when balanced and varied, including protein, iron, calcium, vitamins, and omega-3 fatty acids. However, it's important to pay attention to certain nutrients like vitamin B12, which is primarily found in animal products.

4.Can vegans get enough protein?

Yes, vegans can obtain sufficient protein from plant-based sources such as legumes (beans, lentils), tofu, tempeh, seitan, quinoa, nuts, and seeds. Combining different plant protein sources throughout the day can help ensure an adequate intake of essential amino acids.

5.Is it difficult to be vegan?

Transitioning to a vegan lifestyle can be challenging initially, especially when it comes to navigating social situations and finding vegan options. However, with the resources available today, it has become easier than ever to be vegan with numerous plant-based products, restaurants, and online resources.

6.Are there benefits to being vegan?

A well-balanced vegan diet can have several health benefits. It has been associated with lower risks of heart disease, high blood pressure, type 2 diabetes, and certain types of cancer. Additionally, a vegan diet tends to be rich in fiber, antioxidants, and phytochemicals, which are beneficial for overall health.

DHERBS GOING VEGAN 20 DAY CHALLENGE Ingredients

Electric Greens Combo

ALFALFA LEAF, KELP ALGAE, SPIRULINA ALGAE, CHLORELLA ALGAE, MORINGA LEAF, BARLEY GRASS, WHEAT GRASS, PARSLEY LEAF, NETTLE LEAF, GOTU KOLA LEAF, SPINACH LEAF, OATSTRAW HERB

Vitamin D

SHIITAKE MUSHROOM, DANDELION LEAF, KALE LEAF

Liver, Spleen & Gallbladder

SCHISANDRA BERRY, BEET ROOT, DANDELION ROOT, FENUGREEK SEED, ARTICHOKE LEAF, ROSEMARY HERB, TURMERIC ROOT, LICORICE ROOT, BOLDO LEAF, MILK THISTLE SEED, RHUBARB ROOT, BUPLEURUM ROOT, AMLA FRUIT, MANJISTHA ROOT, SARSAPARILLA ROOT, PEONY ROOT, BHRINGARAJ LEAF, BHUMYAMALAKI HERB, PIPPALI FRUIT, GOLDENSEAL ROOT

Alkaline Formula

WATERCRESS HERB, WHEAT GRASS, BROCCOLI BUD, SPINACH LEAF, LEMON PEEL, MULLEIN LEAF, CELERY SEED, GUDUCHI STEM, PARSLEY LEAF, BURDOCK ROOT

Kidneys, Bladder & Adrenals

TRIBULUS ROOT, JUNIPER BERRY, CORN SILK, CORIANDER SEED, CELERY SEED, PARSLEY LEAF, HORSETAIL, UVA URSI LEAF, COUCH GRASS ROOT, CRANBERRY FRUIT, NETTLE LEAF, SHATAVARI ROOT, BUCHU LEAF, CLEAVERS HERB, GOLDENROD HERB, SARSAPARILLA ROOT, GRAVEL ROOT, PIPSISSEWA HERB, FENNEL SEED, GUDUCHI STEM, PUNARNAVA ROOT

Colon & Digestive Tract

SENNA LEAVES, CASCARA SAGRADA BARK, CARBON (ACTIVATED CHARCOAL), BUCKTHORN ROOT, HARITAKI FRUIT, PSYLLIUM HUSK, FENNEL SEED, ALOE VERA LEAF, GINGER ROOT, CLAY BENTONITE, SLIPPERY ELM BARK, CAYENNE PEPPER, WHEAT GRASS, BARLEY GRASS, BLACK PEPPER, TURMERIC ROOT, IRISH MOSS, POKE ROOT

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