GOING VEGAN CHALLENGE

GOING VEGAN CHALLENGE

The Going Vegan 20 Day Challenge is a vegan cleanse that comes complete with 6 formulas, an instruction booklet with a diet regimen, a time schedule/guideline, exercises, and tips.

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GOING VEGAN CHALLENGE

GOING VEGAN CHALLENGE

The Going Vegan 20 Day Challenge comes complete with 6 formulas, an instruction booklet with a diet regimen, a time schedule/guideline, exercises, and tips.

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WHAT IS THE VEGAN DIET?

The vegan diet requires a person to only consume plant-based foods. That means a person must avoid all meats (poultry, red meat, pork and fish), dairy products, and eggs. The primary foods that a vegan should focus on include fruits, vegetables, nuts, seeds, whole grains, and legumes.

VEGAN DIET

THE FORMULAS

90% of today’s degenerative conditions that we suffer from in the US are diet related, stemming from poor or deficient diets. The 6 herbal supplements, in addition to a positive change in thinking, in attitude and in diet and lifestyle are all that you need to begin the healing process of your mind and body.

ELECTRIC GREENS COMBO
Essential nutrients from plants

ELECTRIC GREENS COMBO

Plants and grasses that offer a wide spectrum of essential nutrients, including vitamins, minerals, amino acids, and proteins, all of which can help to promote optimal health.*

Ingredients

ALFALFA LEAF, KELP ALGAE, SPIRULINA ALGAE, CHLORELLA ALGAE, MORINGA LEAF, BARLEY GRASS, WHEAT GRASS, PARSLEY LEAF, NETTLE LEAF, GOTU KOLA LEAF, SPINACH LEAF, OATSTRAW HERB

Alfalfa leaf is a source of plant-based nutrients that can help support a well-rounded vegan diet. Kelp algae provides iodine, an essential mineral that supports thyroid function and is sometimes limited in plant-based eating. Spirulina algae offers a rich profile of protein and B vitamins that can complement vegan nutrition. Chlorella algae contains chlorophyll and iron, which may support oxygen transport in vegan diets. Moringa leaf is packed with vitamins and minerals that contribute to daily nutritional balance. Barley grass delivers antioxidants and fiber that help round out plant-focused eating. Wheat grass is known for its chlorophyll content and may support overall vitality in vegan lifestyles. Parsley leaf offers vitamin K and folate, which are important for nutrient diversity in plant-based meals. Nettle leaf provides plant-based calcium and magnesium to help support bone health. Gotu kola leaf is traditionally used to support general wellness, adding diversity to a vegan supplement routine. Spinach leaf is a well-known source of iron and vitamin C, both helpful in plant-based diets. Oatstraw herb contains minerals like silica and magnesium that can help support daily wellness for those following a vegan lifestyle.

VITAMIN D
Natural sources of vitamin D

VITAMIN D

A supplement consisting of mushrooms and greens that are natural sources of vitamin D, which is necessary for normal calcium absorption.

Ingredients

SHIITAKE MUSHROOM, DANDELION LEAF, KALE LEAF

Shiitake mushrooms naturally contain ergosterol, which can convert to vitamin D when exposed to sunlight, offering a plant-based option to support vegan vitamin D intake. Dandelion leaf provides nutrients that may help the body utilize vitamin D effectively as part of a balanced vegan diet. Kale leaf contains calcium and magnesium, which work synergistically with vitamin D to support overall bone health in plant-based lifestyles.

Liver
Cleanses the liver and gallbladder

LIVER, SPLEEN & GALLBLADDER

A combination of botanicals that have been chosen to work synergistically to help support and stimulate the body’s natural function of both the liver and the gallbladder.*

Ingredients

SCHISANDRA BERRY, BEET ROOT, DANDELION ROOT, FENUGREEK SEED, ARTICHOKE LEAF, ROSEMARY HERB, TURMERIC ROOT, LICORICE ROOT, BOLDO LEAF, MILK THISTLE SEED, RHUBARB ROOT, BUPLEURUM ROOT, AMLA FRUIT, MANJISTHA ROOT, SARSAPARILLA ROOT, PEONY ROOT, BHRINGARAJ LEAF, BHUMYAMALAKI HERB, PIPPALI FRUIT, GOLDENSEAL ROOT

Schisandra berry is traditionally used to support the body’s natural detoxification processes, including liver function. Beet root contains naturally occurring compounds that may help maintain healthy bile flow, supporting both liver and gallbladder function. Dandelion root is known for its traditional use in promoting digestive health and supporting the liver’s cleansing role. Fenugreek seed may help maintain metabolic balance, indirectly supporting liver and spleen wellness. Artichoke leaf is valued for its potential to promote healthy bile production, aiding gallbladder and liver support. Rosemary herb contains antioxidants that may help protect cells, including those in the liver and spleen. Turmeric root features curcumin, which has been studied for its role in maintaining a healthy inflammatory response in the liver. Licorice root is traditionally used to soothe the digestive tract and may support liver resilience. Boldo leaf is often used to support bile flow and digestion, contributing to gallbladder and liver wellness. Milk thistle seed is rich in silymarin, a compound commonly used to help support liver cell health. Rhubarb root is traditionally included in formulations that support bowel regularity and overall digestive balance. Bupleurum root has a long history in herbal traditions for supporting liver and spleen harmony. Amla fruit provides antioxidants and vitamin C, which may assist the body in maintaining cellular health, including in detoxification organs. Manjistha root is commonly used in Ayurvedic practices to support healthy lymphatic and liver function. Sarsaparilla root may help maintain balance in the body’s detox pathways, supporting spleen and liver health. Peony root is traditionally used to support a healthy immune response and nourish organ systems including the liver and spleen. Bhringaraj leaf is known in Ayurveda for supporting the body’s natural detoxification processes through the liver. Bhumyamalaki herb is often used to promote liver wellness and maintain overall digestive health. Pippali fruit is valued in traditional medicine for enhancing digestive fire, which may support liver and spleen function. Goldenseal root contains berberine, which is studied for its role in supporting digestive health and the body’s natural cleansing systems.

ALKALINE FORMULA
Balances alkalinity and acidity

ALKALINE FORMULA

Helps your body balance alkalinity and acidity, also known as your pH level.*

Ingredients

WATERCRESS HERB, WHEAT GRASS, BROCCOLI BUD, SPINACH LEAF, LEMON PEEL, MULLEIN LEAF, CELERY SEED, GUDUCHI STEM, PARSLEY LEAF, BURDOCK ROOT

Watercress herb is naturally rich in minerals that may help support the body’s pH balance as part of an alkaline-focused vegan diet. Wheat grass is known for its chlorophyll content, which is often included in wellness routines that emphasize internal alkalinity. Broccoli bud provides cruciferous compounds that can support overall wellness and contribute to a balanced internal environment. Spinach leaf offers potassium and magnesium, which may help maintain the body’s natural alkaline state. Lemon peel, though acidic in taste, is metabolized in a way that can support alkaline-forming processes in the body. Mullein leaf is traditionally used to support respiratory health, which may indirectly benefit the body’s ability to maintain balance. Celery seed contains naturally alkaline minerals like sodium and potassium that may help support the body’s pH regulation. Guduchi stem is valued in Ayurvedic tradition for supporting systemic balance, including digestive and metabolic functions. Parsley leaf is mineral-rich and may help contribute to an alkaline-forming nutritional profile. Burdock root is traditionally used to support detoxification, which can assist in maintaining the body’s natural acid-alkaline equilibrium.

Kidneys
Cleanses and maintains a healthy urinary system

KIDNEYS, BLADDER & ADRENALS

Formulated with botanicals, that have properties long considered to be beneficial for the healthy functioning of the kidneys and bladder.*

Ingredients

TRIBULUS ROOT, JUNIPER BERRY, CORN SILK, CORIANDER SEED, CELERY SEED, PARSLEY LEAF, HORSETAIL, UVA URSI LEAF, COUCH GRASS ROOT, CRANBERRY FRUIT, NETTLE LEAF, SHATAVARI ROOT, BUCHU LEAF, CLEAVERS HERB, GOLDENROD HERB, SARSAPARILLA ROOT, GRAVEL ROOT, PIPSISSEWA HERB, FENNEL SEED, GUDUCHI STEM, PUNARNAVA ROOT

Tribulus root is traditionally used to support urinary tract health, which may benefit kidney and bladder function. Juniper berry has a long history of use in promoting fluid balance, supporting natural kidney and bladder processes. Corn silk is often included in herbal traditions for its gentle support of urinary comfort and flow. Coriander seed may aid in maintaining the body’s fluid balance, indirectly supporting kidney and adrenal wellness. Celery seed contains naturally occurring diuretic properties that may assist the body’s natural detoxification through the kidneys. Parsley leaf is rich in nutrients and traditionally used to support urinary system function. Horsetail is known for its silica content and has been used to help support bladder tone and kidney health. Uva ursi leaf has been valued in herbal traditions for promoting urinary tract health and bladder comfort. Couch grass root is traditionally used for soothing urinary flow and supporting kidney and bladder wellness. Cranberry fruit is well known for its role in supporting a healthy urinary tract environment. Nettle leaf provides minerals that may help nourish and support the kidneys and adrenals. Shatavari root is an adaptogenic herb used in Ayurveda to support adrenal balance and urinary tract health. Buchu leaf is traditionally used to support urinary comfort and promote healthy bladder function. Cleavers herb is known for its role in supporting lymphatic drainage and urinary system wellness. Goldenrod herb may help promote healthy urine flow and support kidney function. Sarsaparilla root is traditionally used to help support detoxification and kidney health. Gravel root is often used in herbal practices to support kidney and urinary tract function. Pipsissewa herb is traditionally used to support bladder tone and maintain urinary system health. Fennel seed may help soothe the digestive and urinary systems while supporting fluid balance. Guduchi stem is valued in Ayurvedic medicine for supporting systemic resilience, including kidney and adrenal health. Punarnava root is known in Ayurveda for its traditional use in promoting kidney and urinary wellness.

Colon
Cleanses the colon while retaining vital nutrients

COLON & DIGESTIVE TRACT

Intended to help cleanse your colon while retaining vital nutrients.* It also assists with maintaining healthy digestive functions, including aiding in relief of occasional gas and bloating.*

Ingredients

SENNA LEAVES, CASCARA SAGRADA BARK, CARBON (ACTIVATED CHARCOAL), BUCKTHORN ROOT, HARITAKI FRUIT, PSYLLIUM HUSK, FENNEL SEED, ALOE VERA LEAF, GINGER ROOT, CLAY BENTONITE, SLIPPERY ELM BARK, CAYENNE PEPPER, WHEAT GRASS, BARLEY GRASS, BLACK PEPPER, TURMERIC ROOT, IRISH MOSS, POKE ROOT

Senna leaves are traditionally used to support occasional bowel movements and promote regularity in the colon. Cascara sagrada bark is known for its gentle support of the body’s natural elimination process. Activated charcoal (carbon) is valued for its ability to bind to unwanted substances, supporting detoxification in the digestive tract. Buckthorn root is traditionally used to promote colon cleansing and support comfortable elimination. Haritaki fruit is an Ayurvedic herb known to support digestive balance and regularity. Psyllium husk provides soluble fiber that supports healthy transit time and overall colon health. Fennel seed is often used to soothe the digestive tract and ease occasional bloating. Aloe vera leaf supports digestive comfort and hydration, promoting a healthy intestinal environment. Ginger root is known for supporting digestive motility and soothing the digestive tract. Bentonite clay may help absorb and remove impurities from the colon. Slippery elm bark forms a soothing gel-like substance that can help coat and calm the digestive tract. Cayenne pepper is believed to stimulate digestive secretions and promote circulation in the gut. Wheat grass contributes chlorophyll and enzymes that support digestive wellness. Barley grass is rich in fiber and phytonutrients that aid in maintaining a healthy colon. Black pepper can enhance nutrient absorption and support digestive efficiency. Turmeric root is known for supporting a healthy inflammatory response in the digestive system. Irish moss provides mucilaginous fiber that may help soothe and support the intestinal lining. Poke root is traditionally used in small amounts for its historical role in supporting lymphatic and intestinal function.

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The Benefits of the Going Vegan Challenge

PROMOTE WEIGHT LOSS

MAY PROMOTE WEIGHT LOSS

Many studies and reviews found that people who follow a vegan diet tend to have a lower body mass index than those who follow other diets. Vegan diets offer beneficial macronutrients that can help people manage weight.*✝

HELP LOWER BLOOD PRESSURE

MAY HELP LOWER BLOOD PRESSURE

High blood pressure is one of the primary contributing factors to heart disease, stroke, and type 2 diabetes. The diet you keep can make a difference, though. Several studies found that eliminating animal foods and focusing on plant-based foods contributed to lower blood pressure levels.*

REDUCE THE RISK OF TYPE 2 DIABETES

MAY REDUCE THE RISK OF TYPE 2 DIABETES

Type 2 diabetes is often linked to dietary habits that you’ve kept over time. Unhealthy eating habits can lead to weight gain, which is a major risk factor of the condition. The more fatty tissue that exists in the body, the more cells are resistant to insulin.*

IMPROVE BRAIN FUNCTION

MAY IMPROVE BRAIN FUNCTION

A vegan diet benefits the entire body! According to various studies, eating more plant-based foods helps slow the progression of Alzheimer’s disease. The polyphenols and antioxidants in fruits and vegetables benefit the brain and enhance cognition.*

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Cleanse FAQ's

Common questions about the Going Vegan 20 Day Challenge. Please give us a call (866) 434-3727 to answer any other questions you may have.

What is a vegan?

A vegan is someone who abstains from consuming animal products and byproducts, including meat, poultry, fish, dairy, eggs, honey, and other animal-derived ingredients.

What do vegans eat?

Vegans consume a plant-based diet that consists of fruits, vegetables, grains, legumes, nuts, and seeds. They also have access to a wide range of vegan substitutes and alternatives for meat, dairy, and eggs.

Is a vegan diet healthy?

A well-planned vegan diet can be healthy and nutritionally adequate. It can provide all the necessary nutrients when balanced and varied, including protein, iron, calcium, vitamins, and omega-3 fatty acids. However, it’s important to pay attention to certain nutrients like vitamin B12, which is primarily found in animal products.

Can vegans get enough protein?

Yes, vegans can obtain sufficient protein from plant-based sources such as legumes (beans, lentils), tofu, tempeh, seitan, quinoa, nuts, and seeds. Combining different plant protein sources throughout the day can help ensure an adequate intake of essential amino acids.

Is it difficult to be vegan?

Transitioning to a vegan lifestyle can be challenging initially, especially when it comes to navigating social situations and finding vegan options. However, with the resources available today, it has become easier than ever to be vegan with numerous plant-based products, restaurants, and online resources.

Are there benefits to being vegan?

A well-balanced vegan diet can have several health benefits. It has been associated with lower risks of heart disease, high blood pressure, type 2 diabetes, and certain types of cancer. Additionally, a vegan diet tends to be rich in fiber, antioxidants, and phytochemicals, which are beneficial for overall health.

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Going Vegan 20 Day Challenge This challenges you to maintain a vegan diet for 20 days, giving your body the rest it may truly need. https://d3ixge6icd4njv.cloudfront.net/store/images/resized_80_80_gv-bottles1000.jpg
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