If you think that you can no longer lose weight, you need to participate in this challenge. It is only three days and you’ll be amazed.
Stretch marks can cause body image issues or feelings of insecurity. Use this all natural DIY salve to help get rid of stretch marks.
When your body is in an alkaline state, you can achieve better energy, improved immune function, weight loss, and mental clarity.
People who are at risk of developing cognitive diseases could reduce their risk or improve their condition with 1 gram of turmeric daily.
You don’t need a lot of ingredients to make a smoothie taste delicious; you just need the right ingredients. Try these to taste deliciousness.
Warts may not be lethal, but they can be annoying and embarrassing. Use these 7 tips to help get rid of warts naturally.
Most commercial pestos contain so much dairy and other processed ingredients. It’s too easy to make your own, and it can be raw like this!
The processed ingredients in baby formula can lead to an increased risk of heart disease and diabetes. Find out why breast milk is the best milk.
A green smoothie is the best way to get a ton of nutrients in one meal. This smoothie is naturally sweetened with dates and bananas.
Don’t let cold and flu season get you all stuffed up. Use this all natural sinus remedy to protect your sinuses and keep them healthy.
If you are looking for a nutritious, on-the-go dinner, this is the perfect recipe. You can add your favorite toppings to enhance the wrap.
The best way to start running, even for highly active people, is to start with a run/walk program. Start running in the cooler weather.
If you want to get healthy nails without taking a bunch of medication, just use these DIY soaks every week to get your nails looking good.
Are you about to start one of our cleanses? If you are, it may be wise to follow these easy steps in order to make the most of your cleanse.
September is National Childhood Obesity Awareness Month. Learn how your children can have a healthier future by following these steps.