STEFANIE SOWDERS: Full Body Cleanse Journey
So yesterday was Day 1 of the cleanse. Taking 5 pills every 2-3 hours will take some getting use to as I am not really good with keeping up with the times. So, I have created alerts that will let me know when it is time to take them. I also see that since I am eating raw, I can only meal plan 2-3 days since most of the dressings expire after 3 days. At any rate, I am excited to see what is to come.
STEFANIE SOWDERS: Full Body Cleanse Journey
Well, I have ordered my Full Body Cleanse and I am excited after seeing the results of one of my friends. I am ready to take my health journey to the next level. I have recently completed a 28-day juice cleanse. It proved to be very beneficial for my health so I am excited for this cleanse. I promised myself that since it is runner’s season, I would start back running and do 10 5k’s before April of next year. I have also printed many of the raw meal recipes and bought a food processor. All I am waiting…
Steve Sanders Jr: HIPHOP since 72
What’s good? This is my first of many entries. Anyway, I wanted to share that I did the Full Body Cleanse in August (bought it in July) and I lost 31 lbs from it. My blood pressure has been in control ever since I was taken off blood pressure pills last Thursday! Peace!
Sarita Wilson: My DHERBS Journey
I had an appointment with my primary care doctor. She specializes in diabetes. Here’s the good news: My A1c was 8.5 on my last visit, but it’s down to 7.1! I know that the guidelines have been loosened for normal readings. It used to be 6.9 and under. Now, it can be between 7.0 and 6.5. I am aiming for 6.5! Go Rita!
Sarita Wilson: My DHERBS Journey
Monday, July 30, 2018, I began my 20-day DHERBS Full Body Cleanse (FBC)! Running on little sleep, I awoke at 6 a.m., but did not rise until almost 7. At that time, I took my first 5 pills of Formula #1 with some room temperature water. I packed my lunch bags and headed off to work. I forgot to eat my small banana on the way. Once there, I made an eight-ounce cup of herbal tea, Spice Mountain Peach by Yogi Tea. That was followed by some blueberries, raspberries, and blackberries. They were…
Sarita Wilson: My DHERBS Journey
I have not started the FBC yet. My products will be delivered next week and I probably won’t start until after the 20th (this is June 2018). I am scheduled to have a colon screening and will have already fasted for 2 days. I will begin my cleanse the following week. In the meantime, I am preparing myself with my 2 ebooks: FBC Companion and The Power of Cleansing. I am so ready for this that I cannot believe it myself. I have already begun to make minor daily changes that I feel awesome about. I can’t wait to…
Sarita Wilson: My DHERBS Journey
Okay, so I’m not as tech savvy as I thought. Clicked on “upload an after image” to change the picture on my journal and that actually closed it. Anyway, I am on day 5. Although I’m feeling great, I had what I felt was a major slip-up. I had rice and chicken today. That’s all I’m saying about that. Other than that I thought I had proverbially screwed (not a word I like) myself. I called the customer service line and got great help. This will not happen again!!! Once again, I am…
Sarita Wilson: My DHERB Journey~~sbw
Monday, July 30, 2018, I began my 20-day DHERBS Full Body Cleanse (FBC)! Running on little sleep, I awoke at 6 a.m., but did not rise until almost 7. At that time, I took my first 5 pills of Formula #1 with some room temperature water. I packed my lunch bags and headed off to work. I forgot to eat my small banana on the way. Once there, I made an eight-ounce cup of herbal tea, Spice Mountain Peach by Yogi Tea. That was followed by some blueberries, raspberries, and blackberries. They were…
Sarita Wilson: My DHERB Journey~~sbw
I have not started the FBC yet. My products will be delivered next week and I probably won’t start until after the 20th (this is June 2018). I am scheduled to have a colon screening and will have already fasted for 2 days. I will begin my cleanse the following week. In the meantime, I am preparing myself with my 2 ebooks: FBC companion and The Power of Cleansing. I am so ready for this that I cannot believe it myself. I have already begun to make minor daily changes that I feel awesome about. I can’t wait to…
I have a lightheaded feeling today, almost like i’m going to faint. It goes away temporarily when I eat or have a drink of water, it’s uncomfortable but not unbearable at all. I truly believe it’s my body purging the toxins, which is why i’m not worried and running to the ER. Also, drinking some ginger and lemon in hot water helps take the uncomfortable feeling away. I’m hoping it will be gone in a few days, given that I don’t normally eat a lot of sugar.
