Customer Journals

Getting over the hump

Getting over the hump

Do you know what food freedom is? Can you drive to town without stopping at a Drive Thru? Guess what, I never thought I would experience the joys of food freedom. But with the 20 day full body cleanse, it is helped me to stop running towards my comfort foods. We as moms get stuck in a rut, doing play dates that end with ice cream and burgers…but really, its not good for our kids or our bodies. The child obesity rate is SO high nowadays. Food is on every corner and we can access it so easily. We…

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Day 17 of Full body Cleanse

Day 17 of Full body Cleanse

Today my husband and I are on day 17 of 20. This journey has been incredible as I would never have gotten this far with my health without Dherbs. I am 36 and my hubby is 38, we have 8 children and I had a stroke in 2018 at the age of 33. I was about 180# at the time and felt fine with my body, since I was a mom. But I was told to lose the weight to be out of the danger of health issues. So, here I am at my 3 year stroke anniversary and…

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Day 3

Day 3

I successfully completed day 3 of my FBC. I am drinking a lot of water which is very good considering I drank way less than half of what I am currently consuming. At the end of the day, I do struggle to take the last few ounces of water. Nonetheless, I am excited to feel better and look better.

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2nd FBC

2nd FBC

I am going to start the FBC on October 1st. My package is waiting for me in the mail. My first cleanse made me lose 15lbs. I felt fantastic during and after the cleanse back in March. I had high hopes to change the way I ate because I felt so good. My energy was out of this world. Then Covid-19 hit. Everything went downhill from there. I ate all the things I should not have. I am feeling the difference between then and now. I knew I needed cleanse again. Not only for the weight loss but for…

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Day Seven

Day Seven

Today was actually the best day thus far. I drank a green smoothie for breakfast. My snack was green apple and grapes with cashew butter. For lunch and dinner I ate a salad consisting of romaine lettuce, spinach, radicchio, cucumber, carrot and tomato. I added avocado to the salad for dinner. Last week I tried to drink half my body weight in water but I struggled so much. I am doing much water with drinking water now.

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Day Six

Day Six

Day four and five was somewhat derailed because of a family emergency. I am back on track on day 6. Surprisingly, the cleanse has not been too difficult. My headache is completely gone and I think I am getting used to just eating vegetables, fruits and nuts. I have made a decision to stick to a vegan diet.

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Day Five

Day Five

Unfortunately, day four was not at all good. Not because I was in pain or hungry or anything to do with the FBC. I had a family emergency and did not remember to take most of my pills. I missed two sets of pills but was able to take the last the two. I hope that’s not going to affect my progress. This morning I forgot my pills at home but I will take them anyway. I have actually lost seven pounds so far. I will not give up. I am counting…

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Day Four

Day Four

I am starting on day four of my FBC. Day three was actually a lot better than the two other days. My headache was reduced significantly. For breakfast I made a green smoothie with kale, apple, flax seed and something else, I don’t remember. It was awful, so unfortunately I could not stomach it so I didn’t finish it. For lunch I ate a salad consisting of spinach, cucumber, tomatoes and apple. I was not hungry for dinner but ate some cashews. Cashews have been saving me. Hope I didn’t eat…

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Day Three of my FBC

Day Three of my FBC

Yesterday was very difficult for me. My head was hurting so much that I could not really concentrate. I found out that my body was detoxing from aspartame and caffeine. On Sunday I had a cappuccino and a diet coke and I started my cleanse on Monday. That was a bad idea. Today is my third day and my headache is still there but not as bad as yesterday. I am still holding on.

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Day One of my FBC

Day One of my FBC

Well today I started on my cleanse. I underestimated the preparation I needed to complete before going to work. Needless to say, I forgot so many things I wanted to do. I know better now to prepare the night before. The day was not bad though. I did get very hungry but I stuck to it. I had a green smoothie in the morning and a salad for lunch. I did eat some fruits in between. I realize that I have to expand my shopping list. Maybe tomorrow will be…

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I’m at the end but will share my journal daily

I’m at the end but will share my journal daily

I decided to start my weight release cleanse 7 days before I headed out on a cruise. It was a reward because I completed a half marathon in each of the 50 states. I figured, “Why not start right away?” It was the best choice I’ve ever made. There was so much food on the cruise! Of course, for the past 2 years I have been struggling with feeling bloated, lethargic and not wanting to do really much of anything, so I wasn’t prepared for my last half marathon. I promised myself 20 days before to “get out of…

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Day 8 (Horrible Weekend)

Day 8 (Horrible Weekend)

Wow, where do I begin! This weekend was the worst out of all the days that I have been cleansing. Let’s begin with Friday, which was day 5. I work evenings and I had a really hard time going to eat dinner and taking my capsules at the suggested times like I was supposed to (I work at a casino on weekends). Food temptation was everywhere, but I managed to steer clear of all of that. Saturday was the worst of all the days, though. Not only was I behind in taking my capsules, but I also went 8 hours without eating anything. What’s worse…

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Day 4

Day 4

Day four was a little better and even though I feel sluggish, I’m doing ok. It’s still hard to fight that urge to eat anything but what I’m supposed to eat. I find myself going to my room when my children are eating. I know I will get bored with eating the same old food but I know it’ll all be worth it. I have lost 3 pounds since starting on Monday, so that’s a plus. I am now five days into this cleanse and it’s getting a little better everyday. What are some good exercises that I can do for…

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Day 3

Day 3

Yesterday was a little better, but for some reason at the end of the day I felt so hungry and I’m so tempted to eat something other than what I’m supposed to eat. I did make this salad dressing that tasted great. I’ve lost two pounds so far, and I’m happy with that. I’ve been working out and my body hurts so bad, but I push myself to go to my trainer and workout. Is it ok for me to drink regular tap water because that distilled water is God awful and I love drinking water. Day 3 is ok, my sugar levels are…

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Day Two

Day Two

Day one was so hard. I almost gave in and ate some regular food but I held out. My blood sugar is running really high, and I don’t know what to do if the only foods you can consume are fruits and veggies. they said in the manual to stop taking your meds but I’m going to have to take my insulin before my sugar levels get too high. I need some suggestions on what I can use as a salad dressing because that olive oil and lemon juice did not do the trick. At about 2 a.m., I had to…

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Day One

Day One

So last night I really couldn’t get any sleep because of all the anticipation of starting this cleanse. I am excited, scared, anxious and a list of other feelings that I am going through right now about this journey. I started my day with a smoothie, which tasted pretty good. I took the first set of pills and drank the distilled water, which tastes horrible. I packed my lunch and snacks, which were orange slices and carrot sticks. I made a homemade dressing for my salad that consisted of EVO (extra virgin olive oil) and lemon juice with some spices. It tasted ok,…

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SALES & SPECIALS