A HEALTHIER ME IN 45 DAYS – DAY 45
Today’s Natural Remedy: Maintaining a Healthy Lifestyle Simple things we do and don’t think about… Eating foods too hot or too cold can impair enzymes needed for proper digestion and can create toxicity.Never consume anything (other than plain water) that has sat out more than an hour (even if it is on the stove)Never consume anything that is older than 2 days.Do not consume food or beverage that has chemicals, numbers, colors, and preservatives in it.Never drink out of the same water cup or bottle more than 1 day without washing it…