Today’s Natural Remedy: Omega 3, 6, & 9
Other Natural Remedies for Depression….St. John’s wort, almonds, cinnamon, grapes, grapefruit, mustard greens, turnip greens, sage, pine nuts, walnuts, chamomile, lemongrass, bergamot oil, lavender oil, sandalwood oil and more. Bipolar
Other Natural Remedies for Arthritis….alfalfa, apples, cauliflower, comfrey, bananas, bell peppers, cherries, coconut, dill, ginger, mustard greens, safflower, sesame seeds, pumpkin seeds, red clover, strawberries, summer squash, sweet potatoes, winter squash, turmeric, watercress, watermelon, tea tree oil and more. Arthritis
Today’s Positive Affirmation: I am Strong, Fearless, but Wise! I have learned the secret of being content in any and every situation. I Pray & Meditate, Be Still and Listen 4 God will Instruct, teach, Counsel, & Watches over me. So I Stand Firm 2 gain Life 2 create an Abundant Life of True Happiness & Joy!
NaAshaRa Yvette Bacote-El: Author of “Winning the Game of Life – A 45 Day Guide to Healthy Lifestyle” Site: www.onedestinypublishing Email: firstname.lastname@example.org
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