A Healthier Me in 45 Days – Day 23

A Healthier Me in 45 Days – Day 23

Today’s Natural Remedy: Shea Butter

Shea Butter is made from crushed and boiled nuts, from the Karite Nut tree that grow in the savannah regions of West and Central Africa. It contains a high volume of fatty acids, vitamin A, vitamin E it is edible and can be used for cooking. Shea butter is a known anti-inflammatory agent that soothes skin and scalp when dry or irritated. Shea butter produces amazing healing effects on burns, stretch marks, ulcerated skin, wrinkles, eczema, skin allergies, eczema, dermatitis, abrasions, insect bites, frostbite, and other skin conditions. Shea butter is a great moisturizer for the hair and body a great substitute for cocoa butter. Soaking your feet in Shea butter and olive oil once a week will soften your feet, it is also great for massages. To learn how Shea butter can heal bacterial vaginosis visit Bacterial Vaginosis

Today’s Positive Affirmation: Love Yourself, because nobody can Love U Better! Listen 2 your heart, trust your intuition, & follow your dreams. This positive energy creates opportunities 2 celebrate Love and Joy, Enabling U 2 experience true satisfaction and wholeness. Self-forgiveness, Confronting your fears, Expanding your boundaries, Being Compassionate and Honest with Yourself are key. B True 2 Yourself Today!

NaAshaRa Yvette Bacote-El: Author of  “Winning the Game of Life – A 45 Day Guide to Healthy Lifestyle”

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Note: One Destiny Publishing Inc, Dherbs.com share this information with the intent of educational purposes.  If you have any health issues or concerns please consult your healthcare provider.