A Healthier Me in 45 Days – Day 27

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Day 27

Today’s Natural Remedy: Good Clean Sex

Many people suffer from numerous sexual health deficiencies from vaginal dryness, erectile dysfunction, low sex drive or no sex drive. If your diet consists of fast foods, junk foods, sweets, crash diets, and foods with hydrogenated oils compounded with stress, emotional issues, and a lack of exercise may all contribute to abnormal sexual function. Eating healthy nutritious foods with sex enhancing hormones, vitamins, minerals, and regular exercise, can increase your sex drive and correct most sexual dysfunctions. For vaginal dryness natural lubricants like 100% pure coconut oil, olive oil or vitamin E oil to offer great moisture and increased pleasure.

Prostate Health

The prostate gland is an important part of a mans reproductive system. It provides alkaline fluid to semen to help with its mobility. As men get older depending on diet, exercise and other factors, they may develop prostate problems. Many men ignore the signs of prostate issues until it is too late, and then they suffer from prostate cancer or even death. Signs of prostate problems can be fever, low back pain, difficulty, pain, or blood when urinating, chronic urinary tract infections or if the gland itself is tender and swollen. All this can be avoided with a healthy lifestyle. Enlarged prostate or inflamed prostate may be caused by a sexually transmitted infection in the urinary tract. The infection may spread to the urethra causing impotence or other problems with erection. The problem can become chronic if the bacteria causing organism continues to live. DON’T WAIT! Handle it now, while you can! It is much easier to get probiotics, vitamins, and/or minerals now then to be in bed a year from now, and not be able to perform, at all! This is serious. This is your (or your man’s) manhood, so don’t play with it or it may be taken away! To help prevent or help prostate issues take a whole food multivitamin, exercise regularly, get proper rest, and eat well, lots of super-foods, fruits, and green vegetables. Here are some foods that can help… Avocado, Almonds, Cranberries, Asparagus, Figs, Bananas, Flax seed, Goji berries, Blue-green alga, Green leafy vegetables, Celery, Pumpkin seeds, Chilies peppers, Spirulina, and more. For more on prostate health visit: Male Prostate Health

Vitamin A helps with arousal and passion.

B-Vitamins helps with the flow of blood to the sex organs.

Vitamin B1 improves sex drive.

Vitamin B3 increases the blood flow to the skin and mucous membranes that can intensify an orgasm. Vitamin B6 boost libido.

Vitamin C is assist with sexual desire.

Vitamin D increases sex drive.

Vitamin E protects and nourishes the blood during an erection. For women it can help rehydrate and nourish the vaginal tissues that may increase sensation and heighten orgasm.

Essential Fatty Acids help with the production of sex hormones and helps the body store vitamins that keep us sexually active and full of desire.

Magnesium is important for the production of sex hormones and the sex drive. Foods high in magnesium include artichoke, spinach, chocolate (especially raw), and pumpkin seeds.

Selenium is essential for sex drive, optimum sexual performance, sperm production, and mobility. Foods high in selenium include fish, barley, and Brazil nuts.

Zinc is required for the production of testosterone and other sexual hormones for men and women. Food rich in zinc are cashews, pecans, pumpkin seeds, seafood, brown rice, oatmeal, and peanut butter.

For more on good clean sex visit: Cunnilingus

Today’s Positive Affirmation: I Love You because I Love Me! I Appreciate Me & I Appreciate You! Love is a powerful emotion, it can make you do things you never imagined. Love is great, when appreciated. Love can become an addiction when you’ll do or put up with anything to have it or keep it. Love can be painful, when abused. Love is special, when people share it. Love is a powerful emotion, Love is wonderful, when cherished You must be trustworthy, so you don’t lose it. Love is exciting and stimulating. Love is one of the most beautiful sensations 2 experience. Love is an amazing energy that can set you free. True Love will never keep you from pursing you dreams, or your destiny! Let’s Love One Another! Love, Creativity, and Teamwork Lead to Success!

Know you can be healthier in 45 days with Discipline, Dedication & Consistency!

Become a member of Dherbs.com e-Book of the Month Club and receive 2 e-books and 1 e-article of your choice each month. After you become a member, you will receive an e-mail each month asking you for the e-book and e-article of your choice (and it doesn’t matter what the individual cost of the e-book is). This offer undoubtedly offers a great savings, which allows you to have access to a plethora of beneficial wisdom, understanding, and knowledge. Remember, knowledge is power! https://www.dherbs.com/e-articles/

Be Happy, Healthy, & Well Balanced…

NaAshaRa Yvette Bacote-El

Author of “Winning the Game of Life – A 45 Day Guide to Healthy Lifestyle”

www.onedestinypublishing.com

onedestinypub@aol.com

Note: NaAshaRa Yvette Bacote-El, One Destiny Publishing, and Dherbs.com

share this information with the intent of educational purposes.

If you have any health issues or concerns please consult your healthcare provider.

2010-10-18T15:25:40+00:00

Related Questions

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    Q: Hi! I just found this site and am intrigued. I love the fact that everything is so pure and natural! I was wondering how effective the wild yam birth control is? I would love to not be on this depo shot anymore because the hormones drive me crazy. But my husband and I are extremely fertile, so taking wild yam kind of makes me nervous. Thanks!

    A:

    Wild yam is very effective as an herbal birth control! Very! Just follow the instructions and you'll be fine!

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    Q: Hi, I have been suffering from a dull pain the testicular area for over 2 years now. I have seen 2 urologists that have confirmed that I have enterococcus bacteria in either the prostate of genital area based on semen culture. I have also done testicle ultrasound and CAT scan of the area with good results. One of the urologist said that I have an inflamed prostate (prostitis) there was some varicose veins when ultra sound was done but the urologist continues to give me long term antibiotics. Some my symptoms have been dull pain in the testicular area when I need to have a bowel movement. low energy, moody, memory loss, irritable, confused, brain fog etc. I use to have a health sex drive but now my sex drive is really low. A bit of erectile dysfunction but I think that comes more from having the pain all the time and anxiety. I don't know if this is possible but my penis seems to have reduced in size when erect. The doctor ask me to try some cialis for the ED which I did for a short while but decided I needed something natural because of the long term problems of using those medications. I have had long periods of stress from a bitter business relationship about 2 years ago. My concern is that every time I go to the urologist all they want to do it give me antibiotics and that doesn't seem to be working. I am concern of the other organ damage caused by taking long term antibiotics. Is there an alternative you recommend? I have been looking at your Anti- virus treatment. I am 30 years old.

    A:

    I would suggest you perform the FULL BODY DETOXfollowed by the TOTAL MALE CLEANSE. Read some of our free health articles too on male reproductive health. Healing begins with knowledge!

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    Q: I truly Thank You and Love your website and love for God. Please recommend what I can purchase from you for consistent vaginal mucous discharge. Not foul, just chalky and annoying. I think I may have Candida because I have dry scalp as well. I tried Probiotics but didn't seem to work.

    A:

    Thank you for your kind words. Much appreciated! For vaginal mucous discharge, I recommend the TOTAL WOMAN CLEANSE. However, it is best to perform the FULL BODY DETOX first then the TOTAL WOMAN CLEANSE. After your cleanses, make sure you take YONI FORMULA daily. Read some of our free health articles too!

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    Q: I am very interested in Dherbs herbal formulas - they appear to be high quality, good formulas. I have a question for you. I eat a vegan diet, about 50% raw foods (sometimes more), get regular exercise, and love to spend time in nature. I am a generally healthy person who rarely gets sick. I have healed myself from asthma and allergies and other ailments by living a healthy lifestyle and using herbs and energy work. However, I do still suffer from cramping during my period (probably endometriosis) and from cervical dysphasia due to HPV. I would love to get these cleared up, too! What do you recommend in terms of your herbal formulas? For example, should I do the whole body detox first, then start in with the ailment specific recommendations, or start everything all at once? Any advice you could give me would be greatly appreciate.

    A:

    We would recommend that you first start out with the Full Body Cleanse, followed by the Anti-Viral Kit, followed by the Female Cleanse. These should help you to clear up those unwanted reproductive ailments and provide essential nutrients for female health.

    After this series of cleansing, we also recommend the the following supplements in order to to stay on the path towards whole body wellness.

    Menstrual Cycle Formula
    Female Hormonal Formula
    Female Health Tea
    Anti-Viral Formula

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    Q: I was reading your article on Astrological Health and I am a Scorpio woman, born on October 31, who does not have a strong sex drive at all. In fact I've never really been into sex at all which has made my partners upset and discouraged at times and has had me thinking that something may be wrong with me. I have even considered seeing a sexual doctor about these issues. You state that the "Scorpio governs the genitalia or sex" and this explains our sex drive but yet I've been sexually active for 7 years and have also never had an orgasm. I was molested from ages 4 to 11 and sometimes I think this has something to do with how I am but I'm just not sure. I would really like to increase my sex drive and be able to orgasm and have considered taking your bunny rabbit formula in order to fix this but now knowing that astrologically I'm supposed to be opposite of how I am (which I've heard before but didn't know the extent until now), I'm beginning to think something is seriously wrong with me. What are your thoughts?

    A:

    Please consider scheduling a consultation so we can get to the root of the issue and help you to unblock your blockages that are preventing you from truly enjoying sex and having an orgasm. Consultations are now half price ($50). There is healing and help for you! You're just missing the knowledge you require.

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    Q: My darling partner has a prostate problems, hypertension and diabetes these health issues plus a daily neck pain and bodily pain which moves around. His bowel movements are good being 3 times daily and water intake approx. 1.5 to 2 liters per day. He takes 100mg coenzymes Qq10 twice daily, cod liver oil and various other supplements inc. alpha lipoic acid to help prevent nerve damage repair. So far he seems to be managing the ill health without taking toxic drugs. However he stills gets toe pains. I would like his health to be restored. Can you please help me?

    A:

    We would recommend your partner try our 20-Day Full Body Cleanse. The Full Body Cleanse is a safe and effective 20-day herbal-based Cleanse that helps you work toward ensuring that your entire body is functioning at an optimal level: your immune system, circulatory system, digestive system, respiratory system, organs, vessels, and more.

    Once he completes the cleanse, he should take these formulas: Nerves Formula, Headache & Pain Formula, and MSM Sulfur.

     

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    Q: First let me just say that I love this site. It has given my goddesses and I true alternative. For some reason during this season we have been experiencing the announance of staph infections. The MD doctors have no clue or not clear in explaining how a person even contracts this infection but I know that it has to be food related. The body is perfect until it is contaminated by the foods we eat. At present I have a painful byte that I know is probably now a staph infection. It has swollen and turned red around the affected are. Is there any product that you have available that can assist me with this? I am two steps away from going to the MD but I know that he will only give me a temporary fix (poison) of which I do not even want in my system. Please advise!! My body is in a bind. I am still in transition from the flesh diet but this has definitely pushed me closer to vegan. Thanks in advance.

    A:

    Glad you found and like the site. Listen, for "STAPH INFECTION", we have an article already dedicated to this subject whom you can find in our articles section. It offers remedy and recourse. Please visit our articles section. Contact us again if you have additional questions!

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    Q: I have been diagnosed with prostate cancer - I was advised that I should receive a therapy called HIUF High Intensity Ultrasound Frequency - There is a company in Germany that uses this treatment for Prostate Cancer - They have a 98.0% success rate with their method...Have you ever heard of such a treatment. - The one thing that interested me is that it is not chemo or radiation... There is another one called Proton Therapy... What do you know about these treatments?

    A:

    These therapies are new and better/safer than chemo and radiation but remember, no therapy can undo bad diet, unhealthy lifestyle, and unhealthy/negative thinking. If you undergo the therapies, don't forget that disease conveys a message to you to change your life to the better. You did something to harm your prostate and no therapy can undo this fact! We have an article "MALE PROSTATE HEALTH" you may find interesting. Herbally, you'd fare well from the FULL BODY DETOX followed by the TOTAL MALE CLEANSE.

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    Q: My father had prostate surgery and I got the Male Health tea do you think that his body will heal and he will get better even though the doctors messed him up with that surgery and he cleanse all the time and eat fruits and vegetables?

    A:

    I say have him perform the Total Male Cleanse (TMC). You say the surgery messed him up ... how?

    His daily regimen (after the TMC) should consist of (1) prostate formula (3 capsules daily), Male Hormonal formula (3 capsules daily), and Male Health Tea (2 cups daily).

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    Q: I have been diagnosed with Prostatitis. I have been talking anti-biotics to treat the bacteria. Other than the symptoms of pelvic pain and clear bacteria presence, I have been having issues with erection and libido. I was put on a antibiotics for 3 months. My question is after I am done with the antibiotics I would like to use herbs for continual treatment. I think it would be a good idea to detox after my treatment but what would you recommend for the sex drive and erection issue? In one of your articles you said " Would you believe that most cases of penile erectile dysfunction are due to Clogged Arteries, and Poor Blood CIRCULATION?" I am in agreement with that statement. How does this factor in with my case of prostatitis since I am having some erection, sex drive issues?

    A:

    Antibiotics for prostatitis? Not helping the problem! I urge you to read our "Male Prostate" article in our articles section. Don't even worry about the sex drive. Your body is talking to you about a disease and you're concerned with erection. Refrain from sex, and concentrate on healing. Get your mind right! Focus on optimal health and well-being. Please check out our Mental Science Manual (visit e-books section). Think about performing the Full Body Detox followed by the Total Male Cleanse, at least for starters in correcting this problem.

    Articles:
    Male Prostate Health

    Product Links:
    Full Body Detox
    Total Woman Cleanse

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    Q: You are a Godsend to me! I love your articles and the wisdom that has enlightened me. I read them every day to help keep me positive and focused. I was wondering if you would consider putting your articles on a CD or make them download friendly for MP3s. I would love to listen to them on my way to work or as I am relaxing at home. I am on the computer a lot but there are times when your inspirational messages would make the day go easier if I could hear them when no computer is available. I would buy them in a heartbeat!

    A:

    Thank you, Beloved! Many articles will be available for mp3 download coming very soon! Stay tuned to Dherbs.Com.

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    Q: Do either the Male Hormonal Formula, or Prostate Formula have ingredients that would promote healthy hair growth? Does the Male Hormonal Formula also include prostate health benefits?

    A:

    The answer to both questions is, Yes Beloved!

    Product Links:
    Prostate Formula
    Male Hormonal Formula

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    Q: Started my Full Body Cleanse; I?ve been on it for a week :) Love it! Will this regulate my menstrual cycle? Because I have one every three weeks to the date and I have not received the second one for this month and have not been sexually active. I certainly hope so because having two cycles in one month absolutely drains me! It would be nice to have it once a month again!

    A:

    Yes, it will help, but in order to specifically address your needs, we recommend is the Female Cleanse.

    Also, after your cleanse, make sure you take 6 capsules of the Menstrual Cycle formula and drink one cup of the Female Health tea. This will help to fix your irregular cycles. Irregular cycles (every 3 weeks) denotes your body is not functioning properly and your hormonal system is out of whack. Detoxing will greatly help regulate your cycle.

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    Q: I just finished your article re: Beta Prostate & Prostate care which I found interesting. In the advertising of beta prostate it is mentioned that the active ingredient in saw palmetto, pygeum, etc., is betasitasterol, which claims to contain 300 mg from sugar cane. The claim is also made that it would take 1,000 pills of saw palmetto to equal 300 mg of betasitasterol. My question is, does your product contain this amount of betasitasterol & is it necessary to have this amount of ingredient in order for the product to be effective?

    A:

    The product is STANDARDIZED meaning it has been tampered with. Regular saw palmetto and pygeum do not naturally contain 1000 mg of betasitosterol. They are standardizing it to make it potent to deal with the prostate which they don't want to naturally take care of so they mess with the herbs and make it more potent to deal or treat the prostate gland that they don't want to naturally take care of. It's like products for lactose intolerant. Instead of telling folks to avoid certain things because they are lactose intolerant, they make a drug so that lactose intolerant people can keep on unwisely eating things they shouldn't due to being lactose intolerant. Our formula is NOT standardized, but stabilized and complete, the way you find plants in Nature. It is not necessary to have such a high amount of an alkaloid.

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    Q: I have been told that zinc is bad for the prostate. But your prostate formula contains zinc. Please enlighten me on this topic.

    A:

    Unfortunately, you were misinformed about zinc! The prostate gland is chiefly comprised of zinc and is therefore highly needed for prostate health. Please read our "Male Prostate Health" article on our site under "Articles."

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    Q: My question is what could be causing my puffy eyes? I've had them for probably 6 or 8 months now (maybe more). They sometimes will have a little darkness added to them. Sometimes I wake up and whatever side I've been laying on, that eye will be even more swollen than the other side, but they are usually the puffiest when I first wake up. Sometimes it looks like I've been bopped in the eye in my sleep. I've cut out a lot of the processed foods and stay away from sugars for the most part. I drink only water and juice once a day (5 carrots, 1 green apple, 1" ginger root, handful of parsley and 1/2 beet with greens. I get plenty of rest (although I've always had a hard time feeling rested) but not sure if the eyes have anything to do with rest. It seems more like it has to do with something else internally. What advice can you give and what supplements would you recommend. I'm currently taking your Multi-Vitamins and Minerals formula along with your VITAMIN B COMPLEX (which I love them both). Have been on them for about 1 1/2 weeks now I guess. I also take your CANDIDA BUSTER and the COLON FORMULA (I was having a problem with constipation for the past couple months, did some of your recommended enemas but for some reason my body still seems to get stopped up easily lately).

    A:

    OUR â€EYE PROBLEMS†ARTICLE GOES OFF INTO MORE DETAIL ON THIS INQUIRY, BUT FOR THE SAKE OF TIME, WORK ON YOUR KIDNEYS AND CIRCULATION, BELOVED. IT SOUNDS LIKE YOUR CIRCULATION IS BEING CUT OFF, ESPECIALLY WHEN YOU LIE DOWN OR SLEEP. DRINK PLENTY OF PARSLEY AND CUCUMBER JUICE. GOOD DHERBS.COM COMPOUNDS INCLUDE EYES FORMULA, KIDNEYS AND BLADDER, AND CIRCUL-AID FORMULA.

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    Q: My mother have thyroid problems and she have a bad knee they are telling her she needs surgery I do not think she needs surgery at all and on type of that they say she have horrible eyesight I have been giving her Vitamin C for her eyesight it seems to be helping a lot and I give her B12 Vitamins seems to be helping a lot more. I would love for you to give me information to what to do.

    A:

    I recommend that your mother performs the Full Body Detox and after she finishes, to take 3-6 capsules of Thyroid Formula, Iodine Phosphate, Joints Formula, MSM Sulphur, and Eye formula. Your mother can heal if she does the right things. Start reading some of our informative articles

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    Q: p>You have 3 different male sexual enhancement Product # 44 HYPERLINK "http://www.dherbs.com/store/jackrabbit-formula-p-41.html" Jackrabbit Formula, # 50 Male Hormonal Formula, and # 63 Prostate Formula (the #s changed since I e-mailed you last, or maybe I gave you the wrong #s). Your shopping cart has product #s attached to your formulas. So I listed these numbers. That may be what the confusion was. What are the differences between the 3? To be a little more specific, what will one do, that the other will not do? They all seem to do the same thing. Do you have the comparison chart? Another question I had it are there any good juicing fasts to recommend? If I had to only pick 5 fruits and 5 vegetables to snack on, which would you pick.

    A:

    Jackrabbit formula is an aphrodisiac!

    Male Hormonal formula is male reproductive nutrition.

    Prostate Formula feeds the prostate gland.

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    Q: Hi Dherbs.com, My question is regarding fibroids. I have been told I have had fibroids about the size of someone 3 months pregnant. I have been told there are two in clusters. They gave me the diameters, but I don't have that information at this time. My OB/GYN has told me he believes it is causing me to be slightly anemic. I have been trying some remedies on my own like more exercise and a change in diet. My primary physician does not recommend surgery she has me taking iron ferrous sulfate supplements twice per day to help with my iron count. It seems to be helping. The only problem I have with taking the iron supplements is that it sometimes causes constipation and I am normally pretty regular. I usually eliminate 2 times per day sometimes 3. My OB/GYN on the other hand keeps pushing for me to having surgery. They had me take BC pills, however I took myself off of them because they made me sick. I took them only for 6 months. I'm 45 and have never taken BC pills ever and I don't want to start now. I've never been pregnant. I flow heavy on my 2nd and 3rd day heavy and after that it is manageable. My cycle has improved however I want to reduce the flow on those days if possible and of course dissolve the fibroid if at all possible. Doctors tell me they won't go away unless removed. I used to be on my cycle for 7 days and 4 of those days were heavy. Now I'm normally on for 4 days and only the 2nd and 3rd day are heavy. I know that as I reach menopause they may shrink in size, however I'm still always off from that. I eat no red meat however I do eat fish and poultry. I eat a pretty good balance of vegetables and fruits, mostly raw and steamed. I drink lactaid milk. I don't eat much dairy except cheese and eggs occasionally. I do have a weakness, I love potato chips. I know this is not good. I can feel the fibroid get bigger when I eat them. When I stop for a period of time it decreases in size. At least I feel like it does. I'm not a sugar craver, however during the week before my cycle I'll crave sweets. I usually resist. I feel it's my diet that has caused the fibroids as well as every female in my family has had a hysterectomy due to fibroids. I think it is also hereditary as well. Whatever the case I'd like to know what regimen can you put me on that will help me? The goal is to reduce or dissolve the size of the fibroid so it is not affecting my iron level. I'm also starting to see my abdomen get bigger when I've always had a flat stomach. Perhaps this is me just getting older, however I think it's the fibroids. Constant low levels over time can't be good. I hope I have provided you enough information to give me your recommendation. If not please feel free to e-mail me for any additional information you need. I'm looking for a natural cure. Outside of this condition I'm in very good health. No problem with weight, high blood pressure or high cholesterol. I'm pretty athletic and active as well. Please advise. I look forward to your recommendation. Also, how much per month will these products cost and how many months do the kits last? How do you recommend I buy them? By kit or individual? Thank you for your time!

    A:

    I recommend you perform the FULL BODY DETOX kit followed by the FIBRIOD BUSTER CLEANSE AND REGIME. Perform them back to back. Take a break for about a month and perform both of them again. Six weeks on and six weeks off. While your off of these 2 kits, take individual formulas of IRON PHOSPHATE FORMULA, FIBRIOD BUSTER, and MOON CYCLE FORMULA. In re iron, you are taking POISON! The kind of iron you are taking is poisonous and mixes with sulfur in your body which creates constipation. I suggest Dherbs IRON PHOSPHATE FORMULA which is 100% all-natural with absolutely no adverse side effects! Also, you have to improve your diet. Nothing greatly causes fibroids than DAIRY PRODUCTS! The meat, potato chips, dairy, etc. is filling up your trashbags (tumors). Go VEGAN and RAW FOODS! Start reading some of our free health articles, i.e. â€FIBROID TUMORSâ€, â€WHAT IS RAW FOODSâ€, etc. Dherbs products can greatly help you and you'll see and/or feel the difference (as long as you don't cheat on your diet). There is much help for you!

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    Q: I am interested in your Prostate Formula, but am concerned that it contains Goldenseal. I've heard long term use of this herb should be avoided. How much (mg) goldenseal is in each capsule?

    A:

    Don't believe the hype on Goldenseal. Get educated, Beloved! You've heard WRONG!