A Healthier Me in 45 Days – Day 29

A Healthier Me in 45 Days – Day 29

Today’s Natural Remedy: Positive Daily Affirmations

Let’s Be Happy – Creating a Life of Abundance

In 2000, after suddenly deciding to leave my husband of 10 years, I moved to Atlanta, Georgia with my children to start her life over. Due to the stress of starting over, in 2002 exactly two years later on the same day I left my husband, I was diagnosed with the debilitating disease Multiple Sclerosis. After 4 years of fighting with the disease, 20 daily medications, and intravenous treatments, I accepted the fact I was going to die in 2005 after the doctors told me they only keep me comfortable. I started writing to my children, while writing all the things I wanted them to know I realized she was not living by the same beliefs and ideas I was leaving for them. Realizing this I started the process of changing my perception of myself, which began a journey of self-healing, self-love and self-empowerment. I realized “You are the creator of your reality.” What you think about yourself is how you will be and “You are what you eat.” If I was not happy with my life, and I had to do something different then what I always did, if I truly wanted different results. Since 2005, I am a Happy, Healthy Vegan/Raw Foodist without medications, no longer suffering from Multiple Sclerosis. The toughest part of healing is to un-condition ourselves to stop doing what we have always done, even though we are not happy with the outcome. Surround yourself with supportive, likeminded people or be alone. “The Company You Keep Is Crucial To Your Existence.”

We are constantly bombarded with negativity just turn on the TV (telling lies with vision). We must take matters into our own hands; reminding ourselves to stay positive no matter what comes our way. I had to learn to love myself – Give me compliments, telling myself how much I love me. When appreciate and love yourself, you become reconnected with self, mind, body, & spirit. I say, “Do what makes you happy (without adverse affects).” You come first. Remember, life is what you make it. We are like the evolution of a diamond – extreme heat and pressure causes carbon atoms to crystallize forming diamonds. Pressure built up causing volcanic eruptions push the diamonds up to the surface, thus pressure makes diamonds. The key is holding on tight during the pressure. That is your test to see if you are ready. We can Never Give Up! We must struggle through staying strong. “Plan and Prepare while being Patient,” while being patient, study, plan, and prepare for your dream. To make things easier recite daily positive affirmations, organize, prioritize and make a list. Believe you can accomplish whatever it is you are working on. Do your best not to get distracted by the world’s stresses and worries. Stay positive and do not procrastinate, handle it now not later! Visualize the result you are looking. Remember to breathe deep, relax, keeping things simple. Perception is everything! Choose to be happy…. It is your choice. Remember everything happens for a reason…For more visit Everything Will Be Okay!

Today’s Positive Affirmation: I am in the pursuit of Happiness! I am Strong & Determined! I am Great and will do Great Things! Obstacles are Opportunities & I see nothing but Infinite Possibilities! I know My thoughts Create My Reality and I plan 4 Success! Know you can be healthier in 45 days with Discipline, Dedication & Consistency!

Become a member of Dherbs.com e-Book of the Month Club and receive 2 e-books and 1 e-article of your choice each month. After you become a member, you will receive an e-mail each month asking you for the e-book and e-article of your choice (and it doesn’t matter what the individual cost of the e-book is). This offer undoubtedly offers a great savings, which allows you to have access to a plethora of beneficial wisdom, understanding, and knowledge. Remember, knowledge is power!

Be Happy, Healthy, & Well Balanced…

NaAshaRa Yvette Bacote-El

Author of “Winning the Game of Life – A 45 Day Guide to Healthy Lifestyle”



Note: NaAshaRa Yvette Bacote-El, One Destiny Publishing, and Dherbs.com

share this information with the intent of educational purposes.

If you have any health issues or concerns please consult your healthcare provider.