A HEALTHIER ME IN 45 DAYS – DAY 38

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Day 38

Today’s Natural Remedy: Rosemary, Sage, & Thyme

Do you know the health benefits of Rosemary, Sage, & Thyme?
These powerful herbs have antioxidant healing qualities, each herb and its essential oil improve brain function, calm the nerves, stimulate blood circulation, relieve pain and more…

Rosemary is an antioxidant containing fiber, calcium, carbohydrates, fatty, & amino acids that boost the immune system, improves circulation increasing the blood supply throughout the body. It relieves muscle pain, asthma attacks, digestive and gallbladder disorders. Rosemary is also used to increase urine production. When used in combination with St. John’s Wort and ginkgo biloba, it may improve brain inflammation disorders. Rosemary relieves eczema, rheumatism, depression. Rosemary relieves constipation, anxiety, headaches, muscle aches, cold, flu, respiratory conditions, improves memory brain function and mental fatigue by calming the nerves, relaxing muscles, and easing tension. Rosemary protects and may prevent cancer and tumors cells in the liver and bronchial areas. Rosemary oil & tea revitalizes and strengthens dry flakey hair promoting hair growth.

Sage is a 2,000-year-old healer that is very effective against bacteria and viruses, also used as a preservative as well as a spice. It has been used to treat everything from snakebite to mental illness. Sage can help reduce excessive perspiration, and it is effective against bleeding gums, canker sores, herpes, HIV, joint pain, gingivitis, liver disorders, laryngitis, lung disorders, sinusitis, sore throat, cold, flu, cough, tonsillitis, and menopausal symptoms. Sage has also been known to stimulate the nerves, boost brain function, and memory. Sage is an anti-oxidant and anti-inflammatory agent, menstrual cramps, intestinal antiseptic, bronchial asthma, urinary tract infections, atherosclerosis, and improves brain function. Clary Sage Oil calms panic attacks, restlessness, euphoria, balances mind-emotions, clears negative energy, anxiety, muscle fatigue, PMS, stress, nerve tonic, insomnia, inspires dreams, and infertility. Has an astringent quality that can stop diarrhea, heal mouth, and throat ulcers. Sage acts like a diuretic and is also used for kidney related disorders like renal calculi, for more on calculi visit: Calculi

Thyme is a powerful antiseptic, antifungal, antibacterial, anti-microbial, and antioxidant containing vitamin K, iron, manganese, calcium, and fiber. A member of the mint family thyme is not just for seasoning food, it has been known to possess anticancer qualities, relieves aches and pains. Egyptians used it as a preservative in embalming fluid. Thyme also has a calming effect on the nervous system, uplifting the spirit. It helps with styes, pink eye, conjunctivitis, fungus, menstrual cramps, PMS, coughs, chest congestion bronchitis, digestion, whooping cough, and inflammation of the upper respiratory tract. Thyme oil is used to treat inflammations of the mouth, and throat infections.

For more on using herbs to heal respiratory conditions visit: Cough and Congestion Article

Today’s Positive Affirmation:
2day I understand stress is only
my perception of things,
judging them 2 B good or bad.
I Accept what is &
change what I can
Leaving the rest behind because
it is 2 heavy 2 carry &
is not beneficial 4 me.
I Let Go & Let God
Moving 4ward!

NaAshaRa Yvette Bacote-El: Author of  “Winning the Game of Life – A 45 Day Guide to Healthy Lifestyle”

Site: www.onedestinypublishing

Email: comonedestinypub@aol.com

Note: One Destiny Publishing Inc, Dherbs.com share this information with the intent of educational purposes.  If you have any health issues or concerns please consult your healthcare provider.

2010-11-11T11:58:48+00:00

Related Questions

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    Q: I have read that Peppermint, Lavender, Rosemary and Sage essential oils are all good for hair and stimulating hair growth. Would it be more beneficial to use them all at once for maximum result or should I just use the Rosemary and Sage only as you suggested? Also, I didn?t see any Almond oil so I was wondering if I could use Olive oil or Jojoba oil as a carrier oil.

    A:

    Yes they are great for stimulating hair growth; however, I would use them together or combined. ANY natural edible oil can be used - it's YOUR choice. Jojoba and/or sesame seed oil are the best oils for the hair.

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    Q: I have stopped my male pattern baldness with herbs, but I cannot grow anything back. I've tried everything. Now I am using jojoba oil mixed with grape seed oil with thyme, rosemary, cedarwood, and lavender essential oil, will this help in growth, any suggestions?

    A:

    Yes! But take something internally as well, i.e.HAIR-SKIN-NAILS, VITAMIN C, and MSM SULFUR.

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    Q: Hello, I am having some serious issues here. I have a history of depression/anxiety and female problems. About a month ago I had my second miscarriage and after that it seems like my health just went downhill. I was having severe dizziness and headaches and then I started having breathing trouble. The doctors have said it's just bronchitis and my anxiety and that I need to take my meds so I have started back on my antidepressants/anxiety meds. My health doesn't seem to be getting any better. I'm having terrible stomach problems, no appetite, and my nerves are killing me. I'm also having muscle aches in my arms and legs and I'm having back and chest pains, please help me with some kind of advice. I've read through some of your articles but I'm still confused about what to do?

    A:

    When you feel like this it's a sign that you need to reboot your system (body) and you do this by Detoxing your body and eating a healthy diet in addition to positive thinking. Start with our FULL BODY DETOX followed by our TOTAL WOMAN CLEANSE. Drink our ENERGY TEA while doing your cleanses. You'll bounce back, Beloved.

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    Q: I am a 29 year old African American female. I would like to tell you my story and get your advice. Before Sept. 28, 2008 I was a healthy fun loving female but after sept. 28th my health has not been the same. I wake up in the morning weak with nausea and headaches. I went to Kaiser and they said I had a virus and I had to let it take its course. I work with kids and it was hard for me to go back to work because 1. I kept getting sick. 2. My boss was mad that I was sick and not able to work. So I went back to Kaiser and then they said I was sick and had a virus with a mix of anxiety(due to my boss going crazy on me). They said I need to rest and stop being anxious, so I can heal.(well the anxiety is gone) Next I started to get sharp pains in my stomach area(which I have had before on and off for the past couple of years but it would only happen like once or twice a year) but I was scared because the pains we're very sharp and happening like two weeks apart. So Kaiser told me to go see a Upper GI Dr. I went to see one and had an endoscopy done and they found a yeast infection in my throat and that also my esophagus was irritated to but my stomach looked fine. So they put me on Prontiox (for the irritated esophagus and Difucan (for the yeast infection). Well as soon as I finished the medication for the yeast infection in my esophagus, I lost my voice and could not talk for 4-5 days and I still have the stomach pains. So the Upper GI dr. told me the sore throat and losing my voice was a side effect to GERD and that is what I may have. So he asked to up the dose of the Prontiox (so now I am taking 80 mg instead of 40 mg a day). But guess what still having stomach pains and my voice still goes in and out and it feels like something is stuck in my throat and now when I eat, I feel food get stuck in my chest like right in the middle of my breast. So what is going on with me...they have done blood work on me from blood count to checking me for STD's (even HIV) and everything came back normal/negative. And they keep saying all my blood work is healthy...So what is going on and what can I take, because I am a natural person and my system is sensitive to a lot of stuff and I don’t like being on these medications. And now the DRs may think I have IBS..Oh boy Help!! And oh yeah I have had very bad cramps when I have my period and take Motrin and I would like to know is there anything I can take that is sensitive to my stomach... HELP

    A:

    Beloved, first perform the FULL BODY DETOX. Next, perform TOTAL WOMAN CLEANSE, and lastly, perform the 10-DAY SUPREME COLON CLEANSE. These kits will repair your system!

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    Q: Hello. This is my first time emailing you. I am a 24 year old African American female. I have a younger sister who is 17. She has had health issues every since I can remember. As a baby she had asthma but grew out of it. She has also suffered from allergies to things such as pollen and ragweed as well. But at the age of 9 she woke up one morning totally unable to move and her joints appeared swollen and red. She has never been diagnosed with anything but the symptoms have been treated with an array of different drugs. As time progressed she would randomly continue to get joint swelling and stiffness in her arms legs and hips. Doctors have tested her for lupus and arthritis and test results still say she has none of the above. She suffers also from periodic urinary tract infections, ulcerations of the mouth and fatigue. She recently was told that she was suffering also from a stomach emptying disorder and her body was having a difficult time absorbing nutrients. Just this week she had extreme pain in her upper abdomen and the doctor said it was an enlarged spleen. They did blood work and it turns out that her pancreas levels are off the charts. I kind of hopped all over the place and I left a lot of things out. But do you have any clue what may be going on or what she could do to help her improve her overall quality of life and finally be pain free? I also left out that recently she has started losing hearing in her left ear. What does this all mean?

    A:

    Please consider scheduling a 1-hour health consultation (only $100) so as to get at the root of all these problems. She's too young to be going through all of this. Time just won't allow for a detailed written response here. However, I will suggest she perform the FULL BODY DETOX as she sounds pretty toxic. It's good she may start at a young to better her health. She doesn't have to suffer!

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    Q: I had 2 jaw bone (cavitations) surgeries, from holistic dentist, a dentist I went to prior caused major trauma to the bone and 3 days later my whole face was on fire, this has been 3 years since this happened, he might have pushed the infection I had in my system through the nerves, I am a whole lot better but still experience pain, pressure and fogginess in my head causing me not to think straight at times, pain behind my ears and in lower jaw, as well as discomfort and pressure. I would like to know what product would be good for this, the brain and heart circulation herb? I pretty much have to stay on a raw food diet to maintain my health but this is not totally getting rid of the problem, there is inflammation and pain in my jaws if I eat the wrong thing. Could you please guide me in the right direction?

    A:

    Herbs to try: BRAIN TUNER, NERVES FORMULA, MSM SULFUR, and HEADACHE AND PAIN FORMULA. Also, purchase OXY-DROPS for your drinking water (10-20 drops per glass).

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    Q: Hi, I just want to know how long is it safe to use the gray-less hair. My daughter is in her mid twenties and I have seen now and then few strands of white hair. I know that she is under stress and at time due to her nature travel with anxiety especially with schooling and homework at one point. I have read even though herbs are natural there are side effects. Are they any long term side effects of sage? I believe I have read an article of long term use. I know the herb "Bringaraj" is the king of hair and is good for grey hair. I buy this in my area. Also, Amla, indian gooseberry is very good for grey hair which she takes also. I purchase your herb'gray-less hair and she uses it everyday. She his young and I want her to upkeep her nice shiny hair and less greying. Is this for long term? Thanks

    A: Yes, she can use the Gray less Hair Rinse as often as she likes. The rinse works best with consuming the Gray less Hair formula.

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    Q: I was reading about a famous black author who died of brain cancer and I wanted to know what does it mean on a metaphysical level? Cancer of the brain, breast, colon, mouth. What does this signify other than extreme toxicity? What does poor circulation mean metaphysically speaking? Do you think there is a link between hair dyes, hair relaxers (burners) and brain cancer and lupus among black females. This is "off the cuff" but I hate seeing black females with straightened hair and hair coloring. I really hate it. I hate long claws (fake fingernails).

    A:

    Metaphysically, cancer denotes a feeling being eaten up (on the inside) by some emotion or emotions, always negative emotions. Mouth cancer - the person refused to speak out their hurt, anger, pain, etc. Breast cancer - the female failed to get things off of her chest or neglected caring for herself (nurturing herself, her wounds and pains, etc.). Colon cancer - the person couldn't stomach things but failed to release what was emotionally eating away at them.

    Metaphysically speaking, poor circulation means your "life flow" is stagnant due to the burdens of life "weighing you down." Most people with poor circulation have weight issues. In addition they may be "poor" and their cash flow does not "circulate" the way they'd would like and so worries about bills and other financial responsibility makes them eat away their worries whereby they gain weight and hamper their bodily circulation.

    And yes, chemicals in hair products (dyes, conditioners, relaxers) are playing a role in certain cancers of the head (i.e. brain cancer).

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    Q: What can I do to stimulate and open up my hair shaft on the crown of my head? Should I wash my hair in Rosemary and not Shampoos? My scalp is becomes dry and itches. I no longer use perms and I have never used color.

    A:

    I suggest you read the articles "HAIR PROBLEMS" and "BLACK HAIR, NAPPY HAIR". They offer remedies too! Thank you for your interest and your understanding!

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    Q: Hello Dherbs.com, I really appreciate your site and making these herbs available to all. I have recently had an abnormal pap smear due to HPV and take lysine because of cold sores around mouth area (had problem since a little girl w/these). I am 27 on medication for bipolar schizoaffective disorder, which causes fatigue, dementia, and more. I'm looking for an alternate way to cope and heal the body. I've tried the master cleanse, I fast, and have changed to a healthier diet. I also take B- complex vitamins and drink herbal teas. I would like to try some of your products that would help to heal my conditions. I do not know if I should ask my doctor to take me off the meds before trying herbs, but this is a struggle for me, because my insight and judgment has decreased since I have been on pharmaceuticals. Someday I just want to cry, but I understand the joy and suffering that is a part of life. Are there any recommendations that to help heal my diseases.

    A:

    First of all we would highly suggest you schedule a consultation so we can decipher or decode the emotional root of your problems because the problems lies here. Okay, now for the meds. Drugs can't heal you, Beloved! No part of your body is made up from drugs. God didn't use drugs to make you. The drugs are enhancing your problems if not outright causing them. Give Nature a try! We would suggest you perform the FULL BODY DETOX followed by the WEIGHT RELEASE CLEANSE AND REGIMEN. Clearly there are some emotional imbalances that have resulted in physical disease. Depression speaks from the soul. Are you listening? You can heal, beloved! You CAN heal!

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    Q: Is it possible that the Headache and Pain formula that my mother has currently been on since June of this year could be causing her to have internal bleeding. She is peeing brown at times. Her blood work came back fine. Her kidney are functioning normally. I wonder if there is something that I am giving her to cause this. Currently she is on your Headache and Pain formula, Calcium Formula, Nerves formula, Joint formula, MSM formula, and CNS formula. Everything is normal except for the brown looking urine she has developed for over a month now and it occurs in the morning. Do you know what could be causing this? Am I giving her too many herbs at one time? Please let me know your thoughts. Thank you, Dherbs.com. I appreciate it.

    A:

    No, not at all! Herbs don't cause problems. They help heal them! The morning piss is usually the most toxic one, releasing the toxins and poisons that have been broken down at night during sleep. This is normal and is a sign her body is normalizing itself. There's nothing to worry about. There never is! Her body is healing itself!

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    Q: My son has recurring eczema. When it flares up it gets really bad and needs all kinds of soothing/moisturizing balms and anti-itch creams. He also has a recurring cough...He had mild bronchitis at the age of 2 and now at the age of 4 he gets a cough every other month or so. What remedies can I use to rid him of the eczema and coughing (outside of a general cold) for good?

    A:

    Please read: â€ECZEMA†â€CONGESTION AND COUGHSâ€

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    Q: Hi, I have been suffering from a dull pain the testicular area for over 2 years now. I have seen 2 urologists that have confirmed that I have enterococcus bacteria in either the prostate of genital area based on semen culture. I have also done testicle ultrasound and CAT scan of the area with good results. One of the urologist said that I have an inflamed prostate (prostitis) there was some varicose veins when ultra sound was done but the urologist continues to give me long term antibiotics. Some my symptoms have been dull pain in the testicular area when I need to have a bowel movement. low energy, moody, memory loss, irritable, confused, brain fog etc. I use to have a health sex drive but now my sex drive is really low. A bit of erectile dysfunction but I think that comes more from having the pain all the time and anxiety. I don't know if this is possible but my penis seems to have reduced in size when erect. The doctor ask me to try some cialis for the ED which I did for a short while but decided I needed something natural because of the long term problems of using those medications. I have had long periods of stress from a bitter business relationship about 2 years ago. My concern is that every time I go to the urologist all they want to do it give me antibiotics and that doesn't seem to be working. I am concern of the other organ damage caused by taking long term antibiotics. Is there an alternative you recommend? I have been looking at your Anti- virus treatment. I am 30 years old.

    A:

    I would suggest you perform the FULL BODY DETOXfollowed by the TOTAL MALE CLEANSE. Read some of our free health articles too on male reproductive health. Healing begins with knowledge!

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    Q: My daughter just got over a cold and had to have antibiotics for a sinus infection. This was 3 weeks ago. She has the same thing going on again. She also has asthma. I have ordered the lung extract and the echineacha golden seal drops which she takes. Do you have any other suggestions to stop her from having this terrible cough & congestion?

    A:

    Please read our article entitled "CONGESTION AND COUGHS" located in our articles section.

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    Q: I have been diagnosed with Prostatitis. I have been talking anti-biotics to treat the bacteria. Other than the symptoms of pelvic pain and clear bacteria presence, I have been having issues with erection and libido. I was put on a antibiotics for 3 months. My question is after I am done with the antibiotics I would like to use herbs for continual treatment. I think it would be a good idea to detox after my treatment but what would you recommend for the sex drive and erection issue? In one of your articles you said " Would you believe that most cases of penile erectile dysfunction are due to Clogged Arteries, and Poor Blood CIRCULATION?" I am in agreement with that statement. How does this factor in with my case of prostatitis since I am having some erection, sex drive issues?

    A:

    Antibiotics for prostatitis? Not helping the problem! I urge you to read our "Male Prostate" article in our articles section. Don't even worry about the sex drive. Your body is talking to you about a disease and you're concerned with erection. Refrain from sex, and concentrate on healing. Get your mind right! Focus on optimal health and well-being. Please check out our Mental Science Manual (visit e-books section). Think about performing the Full Body Detox followed by the Total Male Cleanse, at least for starters in correcting this problem.

    Articles:
    Male Prostate Health

    Product Links:
    Full Body Detox
    Total Woman Cleanse

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    Q: I was doing some research and ran across an article saying the right herbs could help with a spinal cord injury. These are the herbs that were given to me: Horsetail, parsley, Mugwort, Sage, comfrey and Yarrow. Please let me know you can help. Thanks

    A:

    These herbs will help!

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    Q: I have been experiencing some worry issues for the last six months. Anxiety, and panic attacks, it's been a hell of a ride. I've just received the Nerve Tea, and read the ingredients, I remember some herbs that effect my dreams, for example, Chamomile. Don't know if this will make a difference drinking the tea in the morning.

    A:

    Give it a try and see. Get the experience!

    Product Links:
    Nerves Tea

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    Q: I have read your article on "CALCULI: KIDNEY, BLADDER, AND GALL STONES". The question I would like to know is would the natural remedy you listed in that article also help with salivary stones. I have had problems with this for over twenty years now. I have had one of my submandibular gland removed due to the duct had become blocked and the swelling wouldn't go down. The doctor said that both glands had stones in them but they only removed the one. I still am having problems with the other gland and in constant pain. I have tried a lot of things to try to rid it or to ease the pain. I just want to be rid of the stones, the swelling, and the pain for good without having the gland removed. So again will this work for salivary stones.

    A:

    You can use the product for salivary stones! GO FOR IT!

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    Q: I have been anemic since my cycle started age 11. In the year 2001 I had the first tranfusion and found out that I had fibroids. At that time they were small. It took three years later to find out that you can shrink them and disolve them from a book called healing fibroids a natural cure. I have always been a heavy bleeder but in 2004 the bleeding got worse where i had to leave work to go to the emergency room. I got IV fliud and was told this is my normal period. I never had to go to the hospital because of bleeding too much. Any way in 2001 I was on the pill and taking iron 3* a day 325ml. Got off the pill because of the weight gain and was still bleeding hard due to everyday stress. 2006 I had two more transfusions with in 5 months of each other. All the doctors want to do is cut me. I refuse. After the last transfusion, I decided to get iron through IV. What a dissaster. The hospital gave me too many things at once. I was fine when I got home but, at 11pm I could not sleep too well. I began having heart palpitations. Rushed to the ER in such pain, I was in pain to stand up, in pain to sit down. I had to pace the floor and sit down and get back up again several times. The intense pain did not stop until I stood bent over my mother's lap for 10 mins. It stopped at 4:30am. Well they kept me for four days. Every test and xray done on me and they found nothing wrong with my heart. Good. But what on earth caused the pain. I have not been able to work for the past 3 years. Every time my cycle starts I lose a lot of blood, I am weak, I can't walk like a normal person and my heart is always pounding hard at every little movement I make. I blacked out in the shower in 2007. I am currently taking cold pressed wheat germ oil to put oxygen in my blood and to stop the pain in my chest. I look worn, my skin from head to toe is covered in scars, and I have no finger nails and my hair is greying all over. I am 36 and I am literally half dead. Can any of your products help me get me up off the couch and walking like a normal person again.

    A:

    Beloved, I recommend that you first perform the FULL BODY DETOX. After this kit, I recommend that you perform the FIBRIOD BUSTER CLEANSE AND REGIME. After this kit I recommend that you perform the 10-DAY SUPREME COLON CLEANSE. After this kit, I recommend that you perform the TOTAL WOMAN CLEANSE followed by the WEIGHT RELEASE CLEANSE AND REGIMEN. While performing all these cleanses above, when drinking water make sure you add KHEMETIAN GOLD and OXY-DROPS to every glass of water you drink. In addition to performing these kits, please read our FREE articles and begin to properly educate yourself. There is healing from all that you suffer from!

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    Q: I have been a heavy smoker for eight years and I recently felt the cigarettes start taking a toll on me. Three weeks ago I started having this irritating throat ache, so I starting skipping a few cigarettes. The more smokes I skipped the more I felt my throat getting better. Shortly after I started back smoking heavily again I experienced bronchitis/pneumonia symptoms. Such as Fevers, Soar and swollen throat, congestion, wet coughs, loss of appetite, and a few other symptoms. I immediately stopped smoking. It’s been 6 days now and my symptoms have decreased, but I am getting these nasty night sweats. I am waking up at least 4 or five times a night drenched in sweat. I feel it could be a number of things causing the night sweats such as nicotine withdrawals, my body's immune system going to work and sweating out toxins, and a number of other reasons. I would like to hear your expert opinion on why you think I am experiencing these sweat episodes, that sometimes happened in the day too. Also I took one capsule of Super Milk Thistle 3 days ago.

    A:

    It's plain and simple: HEALING CRISIS (withdrawal).