A HEALTHIER ME IN 45 DAYS – DAY 39

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Day 39

Epsom Salt Flush

A quick & easy detox

The liver is responsible for assisting with digesting food, absorb nutrients, and cleanse the body of toxins. Your liver is one of the largest organs in your body on the right side of your stomach under your rib cage. When the liver works well, the whole body works well. Eating fatty foods causes digestive disorders and drinking alcohol creates liver and gall bladder disorders, primarily gallstones. Gallstones form from too much fat in the diet. Detoxing the liver is essential to optimum health.

For more on the liver visit: Liver Problems

The flushing the liver and gall bladder stimulates and cleanses the organs starting the healing process, assisting with overcoming addictions and preventing illness, like HIV, Herpes and Hepatitis. During this cleansing, you may find small to medium size, light green or dark green gallstones in your stool. If you have many stones, the flush could be repeated in two weeks.

For more on healing hepatitis visit: Hepatitis

The Epsom Salt Flush

Decide you are going to do the flush a week ahead of time and you have two (2) consecutive days to relax – no fasting is required.

  • For six (6) days, let’s use Monday through Saturday as an example, drink as much 100% apple juice you can with your regular meals.
  • On the sixth (6th) day, in our example – Saturday eat a normal lunch.
  • Three hours later, take one tablespoon of Epsom Salt dissolved in one-quarter cup of warm water.
  • Two hours later, take one tablespoon of Epsom Salt dissolved in one-quarter cup of warm water.
  • For dinner, drink a pineapple or citrus smoothie for your meal.
  • At bedtime, drink one-half cup of warm unrefined extra-virgin olive oil blended with one-half cup of fresh organic lemon juice (if possible).
  • Go to bed immediately. Lie on your right side with your knees pulled up close to your chest for thirty minutes. Soon you will use the bathroom.
  • The next morning, one hour before breakfast, take one tablespoon of Epsom Salt dissolved in one-quarter cup warm water.
  • Your flush is complete. You should feel lighter and cleaner.

To see your results, use a strainer when using the bathroom to collect the stones passed.

Today’s Positive Affirmation:

I Seek the truth 4 it will set me free.
I Listen closely 4 the truth shall always B revealed.
No matter how painful at first….
Truth is the only way 2 Peace & Unconditional Love,
The Creator is The Truth &
So Am I –
The Truth!

NaAshaRa Yvette Bacote-El: Author of “Winning the Game of Life – A 45 Day Guide to Healthy Lifestyle”

Site: www.onedestinypublishing

Email: comonedestinypub@aol.com

Note: One Destiny Publishing Inc, Dherbs.com share this information with the intent of educational purposes. If you have any health issues or concerns please consult your healthcare provider.

2010-11-12T12:16:48+00:00

Related Questions

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    Q: A polyp was found inside my gall bladder, a little over a centimeter, and the doctors want to remove the gall bladder, because it may be cancerous. I have hepatitis C, and with the removal of the gall bladder affect my liver function more, or cause digestive problems. Are there any herbs that can dissolve polyps in the gall bladder? And help with the hepatitis C?

    A:

    Any organ removed that you were born with will impair your health. To take care of the gallbladder, perform the Full Body Cleanse followed by the 10 Day Liver Cleanse. While cleansing drink 2 cups of our Liver, Gallbladder and Sleen Tea. Once you are done cleansing start a daily regimen consisting of the Liver and Gallbladder and Vitamin C Formula.

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    Q: Is sea salt and warm water a good natural laxative? If so how often do you recommend the use of sea salt for elimination? I was reading The Master Cleanser by Stanley Burroughs and it gives this recommendation, along with drinking lemon water mixed with organic syrup and cayenne pepper. Is it safe to give myself an enema 2xs per day using a hot water bottle filled with fresh squeezed organic lemon and distilled water? Asking this because Bzod had me to listen to 88.3 today here in Cincinnati and the guy (Mike) was telling how he does this regularly and has great results.

    A:

    Yes, sea salt in water is a mild laxative!

    You can do it as often as you FEEL the need to drink or take it. 

    You can also consume the Master Cleanse (cayenne, maple syrup, lemon juice) if you choose. You can drink this as much as you like depending on how you feel.

    And yes, you can perform enemas 2X a day! Enemas are very helpful for health!

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    Q: Thanks for the great web site! MY question is what's the best way to get sodium. I thought un-refined sea salt was the best, but the salt article says "eat this salt only if you must." The great thing about pure sea salt is that it all or almost all the minerals the body needs! So what's the best way to get all the mineral and to stay in balance? Also is there a way to get Epsom salt that is sodium sulfate not magnesium sulfate? Is it a good idea to bath in the "good" Epsom salt.

    A:

    You're welcome, Beloved!

    The best way to get sodium is via vegetables (i.e. celery).

    Sea salt is great source of sodium, but its a secondary source as it has to be processed from ocean water. Absent the process, it would not be available.

    But it does provide minute amounts of trace elements.

    In re Epsom salt, I haven't been able to find the sodium one.

    I stopped using Epsom salt many years ago.

    You could bath in the good Epsom salt, but sea salt is far better and more natural.

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    Q: I've been doing raw for about 28 days and I am on day 9 of the FULL BODY DETOX. I have noticed that my hands are orange occasionally. This also was present before doing the raw fast and detox as well. I looked on your website to see if you had any articles pertaining to this but didn't see any. I have read up a little on jaundice, but I experience this only on my hands (palms only, not in eyes or anywhere else). 5 or 6 years ago I was experiencing pain in my liver area and began changing my diet. Shortly after that I went to see an acupuncture therapist for a back injury (car accident) and he asked had I'd been experiencing pain anywhere else and I told him in the liver area. He treated me for both. I never have pain in my liver area again but was unsure what the orange hands are all about. I don't know if that is too much information, but I'd really appreciate any information you can give me on this issue.

    A:

    Orange or yellowish hands or feet denote TOXICITY. The body is toxic, especially the liver and needs to be cleansed periodically. Give the FULL BODY DETOX a try! Soak your hands in hot water (as hot as you can bear it) and 1 box of sea salt for about 30 minutes daily. I had this problem some years ago. I was going through times, had been through so much. I went and got a manicure one day and the Asian lady could read palms and told me I needed to relax. I had been doing everything by myself for a long time in life and needed to rest. She kept emphasizing rest. While this was true, my body also needed to detox. The anger in me at certain people and certain circumstances was stored in my liver (the liver stores anger). But in order to start a new life and live life anew, I had to work on my LIVE-R.

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    Q: I feel uncomfortable at my right upper part of my liver, I tested negative in hepatitis. I feel feverish and pain in my left lower bone.

    A:

    Sounds like it is time for you to detox with the Full Body Detox! The cleanse will greatly help your liver to heal. It will help all of your symptoms (conditions).

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    Q: Do you have any products that will help remove gallstones? They wanted to remove my gallstones when I first experienced the pain and went to the emergency room, the following week. Luckily, I knew that the body can heal itself with the correct natural prescription. I changed my diet and passed about 50 stones about a month ago, and have not experienced any pain since, however, I believe that there are more stones in the gallbladder that I need to remove.

    A:

    For gallstones, perform our Full Body Detox kitand regimen. After the cleanse, take our Kidney-Bladder-Adrenal Gland Formula (6-12 capsules daily) and take a tablespoon of olive oil daily and you'll eliminate all of your stones. You can heal from your condition! Guaranteed!

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    Q: Once I perform the Full Body Detox, and the drink the Liver tea. What should I expect as a result?

    A:

    Only your body will reveal the answer to this question in time! Be in the unknown, because the unknown leads to the known! Stay positive and focused. See your results! FEEL them!

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    Q: I am concerned about my liver, the Iridologist informed me that my liver is not working properly. Could the lesions be manifested because of my liver not working properly?

    A:

    THAT'S PART OF IT! IT SOUNDS LIKE YOUR'RE REALLY TOXIC AND NEED TO CONTINUOUSLY CLEANSE YOUR BODY, I.E. FULL BODY DETOX, 10-DAY ELECTRIC GREENS CELL FOOD CLEANSE, ETC.

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    Q: My mother has just found out from a blood test that Hep C was found in her liver/ blood. We are believers in Jesus Christ and His Word, so we don't like to speak negative words that are contrary to what we believe and hope to manifest from the spiritual into the natural. The condition of her liver is to the point that her skin has erupted from head to toe with blisters, rash, etc. We have always been herb heads and into natural healing. We have read your article on Hepatitis and I found it to be a true answer to prayer, you described my mother to a T. This information has helped me to better understand my mother and have compassion toward her negative attitude she struggles with, so I am grateful to you for that.

    A:

    Hepatitis C is easy to knock out! She just needs to detox with the FULL BODY DETOX and drink Milk Thistle and Dandelion Root tea.

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    Q: I read one of your comments on Epsom salt with magnesium sulfate. You stated that it would not be good to use. Why?

    A:

    It's a chemical! Man-made!

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    Q: Is your liver formula a viable substitute for a 'liver cleanse'? Also what do you recommend for obesity.

    A:

    Our Liver Formula itself does not substitute for a full Liver Cleanse. Our 10-day Liver Clease contains 4 formulas, activated charcoal, and one tea to help rejuvenate the liver.

     

    4. For obesity, I recommend the Full Body Cleanse. Once you complete the cleanse, you can supplement your healing with the Weight Release Formula

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    Q: My Dad is 90 and in a nursing home. He has been diagnosed with Papilloma in his mouth. He cannot wear his dentures and these wort like things are growing in his mouth. At this time it has not been cancerous. I believe a good cleansing would help him, but what can I get for them to give him there. I would have to get the Dr. there to allow the nurses to administer it to him. Also, I?ve you heard of the detoxification that is done by a foot cleansing, which is done by putting the feet in water with an electrical strip which has a mineral in the water that after about thirty minutes cleanses the body. I have had the experience and it is unbelievable what is removed from the body. My son, has liver was completely cleansed by this in three weeks. Do you think this might help Dad. I have been thinking about buying one of these machines and taking it there and trying it. If you have heard of this, can you recommend any one that is better than another. Also, any recommendations for herbs, etc. Thank you for any help you have for Dad. (He also has diabetes)

    A:

    Dad needs a serious cleansing! Especially his colon of which the mouth is connected as a part of the alimentary canal. If he has trouble swallowing capsules, our liquid Full Body Cleanse would be ideal for him (in addition to some of our new great teas).

    The foot detox works wonders. This is a powerful way to detox the body.

     

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    Q: I've ordered the 20 day body cleanse for my husband who has been diagnose with (RCC) Renal Cell Cancer which is in the kidney & spread to the Right lung and liver. They were going to take the kidney out today but could not because the right lung has filled with fluid it is being drained now they have started on the chemo pill SUNITINIB I've told the Dr. about the dherbs pills he said it was fine for him to take them along with the chemo pill he's has been on raw for 12 days also taking 2ounces of pure wheat grass a day is there anything else he can take to kill the cancer cells in the lung and liver?

    A:

    The chemo pill is not going to help him because it's a poison - his body won't recognize it! He'd do fine with just the raw foods, wheat grass, and FULL BODY DETOX herbs. But it is your choice to do whatever you are going to do. Cells become cancerous because of starvation of OXYGEN. He should add 30 drops of OXY-DROPS to every glass of drinking water.?

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    Q: I recently purchased the FULL BODY DETOX and ANTI-VIRAL CLEANSE AND REGIMEN. I totally understand that healing is holistic and that changes must occur in diet, lifestyle, and only positive thinking will result in optimal health. I am noticing balding on the right side of my head. Of all the hair care products provided by dherbs.com, I was curious to know if using any of the dherbs.com hair herbs would affect the detox/cleansing regime? If not which would be the most effective in assisting me with hair loss? (Due to financial limitations I can't afford to purchase them all because I just purchased an alkaline water machine that set a brother back)Aside from performing the anti-viral cleanse regime. I eat plenty of cilantro and parsley, drink half my body weight in alkaline water daily, and eliminate stressors out of my life. I was interested in knowing what other follow up actions can I take to help assist me in overcoming this trial (virus) that has changed my life for the better.

    A:

    You have the right attitude and spirit! Kudos to you. For the hair inquiry, you can drink the HAIR-SKIN-NAILS TEA during your detox. In re additional pointers, work on your mind-reprogramming it. Use daily affirmations! Reinvent yourself. Meditate! Perform yoga! perform the "SEA SALT SOAKS" daily! Keep getting knowledge! Just be creative and follow!

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    Q: How often should someone detox their bodies? Can I detox by using Epsom salt?

    A:

    One can detox 3-4 times per year! I personally don't recommend Epsom salt for detoxing.

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    Q: I would like to know if what I'm doing is okay. This is way before we found dherbs site and the products on the internet. We read on the internet that drinking a teaspoon of natural black sea salt or any sea salt in 32oz warm water every morning is good for bowel movement. We have been doing it for awhile now. Is it too much to take it with your products? I lost some weight after my FULL BODY DETOX but not too much on my stomach. What do you recommend l should use to get rid of the tummy area? I bought FIBROID BUSTER TEA I am I drinking it because l feel there is Fibroids down there. Should l also continue taking my BUNNY RABBIT formula with Fibroid tea? In my last email l mentioned my husband had mild stroke. Now he's having spasms all over his body especially when he's sleeping at night. Why is he having it and what else can he use for that? We are using all these wonderful products on the inside and still have un-even skin. Is it okay to use AMBI products for more youthful skin then detox every four months? If not, when are we going to see your skin products on the market?

    A:

    We don't recommend the drinking of sea salt. For tummy reduction: exercise (perform abs, sit ups) and take BOWEL MOVER and WEIGHT RELEASE FORMULA. You can take your herbs and tea together. No big deal! Spasms? Clearly the â€HEALING CRISIS†(read the article by this same title). The skin will improve in time. Don't focus on it!

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    Q: I am interested in starting the Full Body Detox program. At this time, I would like to know which program is best for me. At current, I have started removing things from my diet as of 2 weeks ago (pork, chicken, red meat, I'm trying with the fish but it's hard!) I am not eating cheese but I still eat yogurt and every now and then I will eat a boiled egg (egg whites). I have removed soda from my diet, no coffee, I drink herbal or green tea, pomegranate juice or orange juice and I drink filtered water (I have a countertop filter that I change every 6 months and the Brita pitcher that I change every 2 months). Along with the supplement, is there an eating plan that you can suggest for me? I am eating more fruits and vegetables, but I would welcome suggestions on certain foods that I can eat while I begin my cleansing.

    A:

    The Full Body Detox kit comes with a prescribed dietary plan and notifies a person what they can and cannot eat during the detox.

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    Q: Good morning. I tried the WEIGHT RELEASE CLEANSE AND REGIMEN and followed the diet. I must say that I am amazed at how good I feel. Energetic and focused but alas, I only lost 3 pounds in the 3 weeks. I am 5'5 and currently at 181 pounds. My body is extremely resistant to weight loss. I have done several different types of detox including the IZO juice cleanse in the last year and had not lost weight. I don't even seem to respond to a very low calorie diet. I do have elevated liver Enzyme levels and a recent blood test showed low B6 vitamin and not proper protein digestion. I exercise 3 times a week and I eat rather health and mostly organic. Please HELP. Thanks

    A:

    This means that your body focused on another area that was of more importance than weight release. your mind wanted weight reduction but your body intelligence focused on something else. Go with the flow of the body intelligence and trust it. You apparently have an energetic block that prevents you from physically releasing weight (since you've tried other programs). Consider scheduling a consultation so we can get at the energetic/emotional root of your problem. Simply stop worrying about "losing" weight. Focus on what you desire (to see yourself in the size you desire). Don't focus on what you don't want (i.e. to lose weight).

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    Q: My wife started the Master Cleanse two days ago. During the first day when she drank the sea salt water she vomited several times. Today the second day she feels dizzy, and she has been laying down all day. Her bowels have been moving, but not like they do normally. Is it the salt water the issue?

    A:

    Yes, it is! Herbs are better!

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    Q: This is my 3rd day on the cleanse. Last night I woke up around 2:00 am and I couldn't rest because I was having cramping in my thighs and buttock area. It was uncomfortable. I got up and stretched, walked, took a epsom salt bath. Finally after 3 hours I was able to rest. When I went to work when I am actively moving around I am fine. But, when I sit for any period of time my leg and buttock cramp. What suggestions might you have? I am pleased with the cleanse, but I would like to remedy this uncomfortable feeling. I have increased my H2O and potassium through eating more than 1 banana. HELP!!!!

    A:

    Sounds like a circulation problem! Start getting up to move around or stretch every 15-30 minutes! be religious in doing this!

    Sounds like you also need more potassium too. One banana isn't going to get the job done. You need to eat at least 5 bananas for minimum potassium. Otherwise, start taking 1 teaspoon of apple cider vinegar in a cup of water (with a pinch of sea salt added to it) for minimum potassium.

    We would also recommend that you get a massage, preferably therapeutic deep tissue massage.