A HEALTHIER ME IN 45 DAYS – DAY 40

Day 40

Iodine & Sarsaparilla

What is Iodine?

Iodine is the essential mineral that aids in the development and functioning of the thyroid gland. It regulates the body’s metabolism.

Sarsaparilla is a member of the lily family originating in the rain forests of Central, South America, and Caribbean islands. This powerful herb contains iron, manganese, sodium, silicon, sulfur, copper, zinc, iodine, amino acids, vitamins A, B, C and D. Sarsaparilla helps purify the blood, skin, strengthen nerves, brain tissue, spinal cord, intestines, circulation, throat, and lungs. It was used back in the sixteenth-century as a blood purifier for syphilis and rheumatism. Sarsaparilla is a great eye wash, protects against radiation exposure, boost stamina and energy, corrects nutritional disorders with improved appetite, relieves upset stomach, assist with hair growth, balance progesterone and testosterone hormones in the body, build muscle mass, and increases the quality and quantity of semen and urine. Sarsaparilla purifies the blood getting rid of fever, acne, gonorrhea, syphilis, liver disease, hot flashes, infertility, impotence, gout, arthritis, multiple sclerosis, mercury poisoning, breathing disorders, eczema, ringworm, Psoriasis and other skin disorders.

Other natural sources of iodine… black cohosh, Irish moss, kelp, parsley, garlic, kelp, strawberries, white oak bark, black walnut hulls, watercress, chickweed, sea weeds, nori, dulse, kelp, spirulina, chlorella, hiziki, arame, wakame, red marine algae, and blue green algae.

For more on thyroid health visit: Things You Can Do To Keep Your Thyroid Healthy

Today’s Positive Affirmation:

I Seek the truth 4 it will set me free.
I Let go of fears, anxieties, beliefs, and misconceptions
That serve me no purpose!
I strive 4 knowledge & understanding
So I can B Wise making beneficial decisions that keep me
Staying focused on my goals!
I will b successful just because I plan 4 it!

NaAshaRa Yvette Bacote-El: Author of “Winning the Game of Life – A 45 Day Guide to Healthy Lifestyle”

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Note: One Destiny Publishing Inc, Dherbs.com share this information with the intent of educational purposes. If you have any health issues or concerns please consult your healthcare provider.

2017-07-20T16:02:02-07:00