A Healthier Me in 45 Days – Day 7

A Healthier Me in 45 Days – Day 7

Today’s Natural Remedy: Sea Salt

Did you know Salt is necessary for human survival? It cleanses our organs of harmful disease causing toxins. Refined or table salt robs the body of vital minerals. Sodium chloride, also known as table salt, it is a chemical compound with the formula NaCl. Too much salt and salt preservatives (canned, frozen foods & products) daily can increase the risk of illness and dis-ease. Hypertension is caused by too much table salt. Grey, Pink or Himalayan sea salt are great natural alternatives with great trace mineral content. Grey Sea Salt is obtained by evaporating seawater and is light grey in color due to this mineral content, which is easily absorbed by the body at the cellular level feeding the body essential minerals. Did you know table salt is bleached with Chlorox bleach! For more salt visit: The Bitter Truth About Salt

Natural Remedies for High Blood Pressure….Apricots, Bananas, Cantaloupe, Coconut,  Avocados, Beets, Broccoli, Celery, Cucumber, Eggplant, Garlic, Ginger,  Zucchini, Valerian Root, Don Quai, Magnesium and Bragg Apple Cider Vinegar.

Today’s Positive Affirmation: Today I offer and accept love, support, & happiness in order to connect with the pleasure and beauty of my heart’s desire! I am never alone and I am empowered by love so I attract love, for God is Love!

Let us love each other as God loves us!

Know you can be healthier in 45 days with Discipline, Dedication & Consistency! It is truly your choice….

NaAshaRa Yvette Bacote-El: Author of  “Winning the Game of Life – A 45 Day Guide to Healthy Lifestyle”
Site: www.onedestinypublishing

Email: comonedestinypub@aol.com

Note: One Destiny Publishing Inc, Dherbs.com share this information with the intent of educational purposes.  If you have any health issues or concerns please consult your healthcare provider.