A Healthier Me in 45 Days

A Healthier Me in 45 Days – Day 5

Today’s Natural Remedy: How safe are your Personal Care Products? Did you know that your personal care items play a very important part in your health? What you put on your body ultimately seeps through the skin into the bloodstream. Many personal care products have alcohol and/or other harsh chemicals that can be dangerous over […]

A Healthier Me in 45 Days – Day 4

Today’s Natural Remedy: Let’s Detox Do you wake up feeling tired or feel sluggish? Are you over weight, ill, unhappy or feel lifeless? Detoxing will give you the energy you need. Making the body strong and giving you  a new outlook on life…. We must get rid of the toxic build up that is taking […]

A Healthier Me in 45 Days – Day 3

Today’s Natural Remedy: Understanding Your Immune System Living a Healthy Lifestyle is the way to win this serious game of life. Our bodies are our temples and we must keep them in optimum shape to win this game. You cannot win with illness or disease. Essential Fatty Acids – Omega 3, 6 & 9 – […]

A Healthier Me in 45 Days – Day 2

Today’s Natural Remedy:  Alkaline Water Did you know that over 70% of the body is water, the brain is 70% water, the lungs are nearly 90% water, and approximately 83% of our blood is water, which helps with our digestion and elimination process? We need water to flow….Water delivers essential minerals and nutrients throughout our […]

A Healthier Me in 45 Days – Day 1

Today’s Natural Remedy:  Let’s Heal – Your Wealth is your Health! Did you know you have the power to heal yourself mentally & physically? Your wealth is in your health, and your quality of life. Know you have a choice in everything you do…  What you do and eat today will directly equate to how […]

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