A Healthier Me in 45 Days

Today’s Natural Remedy: How safe are your Personal Care Products? Did you know that your personal care items play a very important part in your health? What you put on your body ultimately seeps through the skin into the bloodstream. Many personal care products have alcohol and/or other harsh chemicals that can be dangerous over a period of time causing many health issues from rashes to cancer. The Chemical 1, 4 dioxane is found in shampoos and conditioners formulated with SLS or SLES. These chemicals may be responsible for health issues from male infertility, PMS…

Read the post

Today’s Natural Remedy: Let’s Detox Do you wake up feeling tired or feel sluggish? Are you over weight, ill, unhappy or feel lifeless? Detoxing will give you the energy you need. Making the body strong and giving you  a new outlook on life…. We must get rid of the toxic build up that is taking over our bodies and making us ill.?To restore your life, have mental clarity, a stronger immune system, proper weight, look and feel healthier we must detox our bodies. When we detox, then only put on…

Read the post

Today’s Natural Remedy: Understanding Your Immune System Living a Healthy Lifestyle is the way to win this serious game of life. Our bodies are our temples and we must keep them in optimum shape to win this game. You cannot win with illness or disease. Essential Fatty Acids – Omega 3, 6 & 9 – Acts as an anti-inflammatory that strengthens the immune function, helping with cardiovascular issues, rheumatoid arthritis, ADHD (Attention Deficit Hyperactive Disorder), Bipolar and other mental disorders. Adding Vitamin C (ascorbic acid), Ginger, Rosemary, Echinacea, Goldenseal, and other herbs to your meals…

Read the post

Today’s Natural Remedy:  Alkaline Water Did you know that over 70% of the body is water, the brain is 70% water, the lungs are nearly 90% water, and approximately 83% of our blood is water, which helps with our digestion and elimination process? We need water to flow….Water delivers essential minerals and nutrients throughout our bodies rehydrating our cells for proper body function. Spring, Mineral and Alkaline Water are best to drink daily. Distilled water should only be used for short-term use to detoxifying the body. Alkaline Water is filtered water that has high pH…

Read the post

Today’s Natural Remedy:  Let’s Heal – Your Wealth is your Health! Did you know you have the power to heal yourself mentally & physically? Your wealth is in your health, and your quality of life. Know you have a choice in everything you do…  What you do and eat today will directly equate to how you feel and live tomorrow and beyond. Taking proper care of our bodies is essential to its proper function. We need fresh air, water, proper rest/sleep (6 to 8 hrs.), exercise, and positive thinking to win this game of…

Read the post