My weight has being going up and down for the past 4 Years!! I’m normally 150/60 but I’ve gone up to 211 and now recently to 196 by just eating fruits and veggies. I’ve found that I do much better when I’m on a plan or set routine so I’m really looking forward to seeing the fruits of my labor with this cleanse. I have a cruise I’m going on in May and although I may not be 150 by then, I am shooting for a goal of 20 unnecessary pounds to be released from my life (belly area) ….so wish me success!!!