My weight has being going up and down for the past 4 Years!! I’m normally 150/60 but I’ve gone up to 211 and now recently to 196 by just eating fruits and veggies. I’ve found that I do much better when I’m on a plan or set routine so I’m really looking forward to seeing the fruits of my labor with this cleanse. I have a cruise I’m going on in May and although I may not be 150 by then, I am shooting for a goal of 20 unnecessary pounds to be released from my life (belly area) ….so wish me success!!!
Q: I have read about your detox system on your site and others. Here is the product that I am thinking about purchasing: Full Body Detox I have some questions... 1) Is there a diet plan or eating plan that comes with this order? and 2) I have 100 pounds to lose and am thinking about going on the Medifast plan. That is a high (vegetable) protein diet with no fruit and not a lot of vegetables allowed. Would these supplements in the detox plan help my organs that might be taxed a bit on this diet with very little vegetables and no fruit? I am skeptical about #2...I think raw fruits and vegetables are so important inour diets, yet, I do need to drop weight fast. I look forward to any thoughts that you might have.
Yes, the Full Body Cleanse comes with a dietary regimen prescribing an all-raw foods diet (fruits, vegetables, raw nuts and seeds). This means no meat, dairy, grains, or processed foods.
Q: Dherbs.com, I wanted to update you on my experience with the WEIGHT RELEASE CLEANSE AND REGIMEN; I am on the third week of the program (almost finished) and I have lost 25 pounds thus far and still releasing weight. Although, I know the program calls for all raw foods; I have had a few days where I did not follow the plan (i.e. I had some cooked vegetable dishes and some Quinoa). Although I know this is a no-no; I wanted you to know that in spite of my disobedience; I have still released waste. I am now ready to know what's next. Would you recommend the full body detox? I am still overweight for my frame...and I am more interested in lifestyle changes than temporary fixes. I have been vegetarian for the last year. Thanks for your wonderful products.
Great testimony and kudos to you! We would recommend that you continue to detox (FULL BODY DETOX) to release that unnecessary weight (waste). For lifestyle change, Dherbs is the place to be (articles, e-books, videos, etc.).
Q: Does using 3/4 tsp of senna powder with 1tsp of metamucil cause weight gain? I have been doing this regime for over 5 years every morning. My intestinal health is wonderful----and although I have rediculous eating habbits and have now started excercing properly at the age of 42, I was wondering could this have contributed. I weighed 195lbs 7 years ago and now I weigh 248lbs. I have a goal to drop 60 pounds by August of 2008. My height is 5'10"
Q: I eat a lot of fruits and, veggies, I don't consume a lot of meat but I'm concern about the raw veggies and fruit lately because I read and article how washing your fruit and veggies isn't helping to clean fecee and other environmental mishaps that plaque out food so what do you recommend is there a organic wash or what?
YES! VEGETABLE & FRUIT WASHES are sold at good health food stores such as Whole Foods Market.
Q: I am currently undergoing testing for sarcoidosis and found your site. I am already mostly vegan, but I read in your article that complex carbs should be greatly reduced or eliminated. I was just wondering what that might include, rice, and oats? Should I be eating only fruits, veggies, beans and nuts?
That would include rice (only eat a little brown or wild rice), potatoes, yams, etc. Yes, eat more fruits, vegetables, nuts, etc.
Q: Thanks so much for all the wonderful info! I had a chance to look at some of your products and I like what I see. There is so much good stuff here. I just finished a 60 day sugar/fat cleanse. I basically cut out all diary, white sugar, flour, pasta, etc (I was already eating a veggie diet) I did very well with the cleanse and I want to keep it going. I lost almost 20 pounds, but I started eating a little differently, since I had some events for the past couple weeks and the weight started coming back on. I'm aware that I have a slow metabolism, but I do exercise (4 to 5x a week) and I generally eat pretty well. I have about another 40 pounds I want to loose and continue to be healthy and energetic. Also, my husband and I are also trying to have our first child. Do you have any suggestions?
We would recommend that you give our Full Body Cleanse a try. It will help you lose additional weight and rejuvenate your body. Once completed, try the Fertility Kit, which is a 20 Day program and regimen that consists of herbs, elixirs, affirmations, inhaler, and dietary program to help naturally enhance fertility.
Q: I've been purchasing your products religiously since, but only recently committed the proper eating to my regimen for weight loss. I have been on the Weight Release Kit for a week and a half and plan to follow that up with the Full Body Detox. Is there any other advice you might have to help me? I'm attempting to lose 150lbs in 6 months. Do you think this is realistic? Lastly, how much water intake would you advise? Thanks for your products and your advice in the past.
Glad you like the products and thanks for supporting me. Much appreciated!
Releasing 150 lbs in 6 months? Very realistic! I helped Big Boy release 100 lbs in less than 3 months back in 2004, so 150 lbs is very realistic in that time frame. To assist in the process, get a few colonics performed and drink half your body weight in water, i.e. if 200 pounds, cut in half (which is 100 pounds) and change the pounds to ounces (i.e. 100 ounces) so you would be drinking nearly 1 gallon and a half of water daily (as 64 ounces is half of 1 gallon/128 ounces). Also, bathe in hot water and 1 box of sea salt every chance you get (daily). Good luck, Beloved!
Q: I bought the 10 day Liver cleanse, & I have a question about the average weight loss. Is it really between 10-25 pounds that could be released?
A: All of the Cleanses are going to help with weight loss because of the diet that it requires you to keep. When you eliminate waste and replenish the health of your liver, it helps with necessary weight loss. Your body has it's own intelligence, it won't allow you to lose necessary weight if you're already at the appropriate weight for your height. You can lose anywhere from 10-25 pounds on the 10 Day Liver Cleanse because the liver detoxes the entire body when it's functioning at a high level.
Q: I have been experiencing diabetes for 14 years, using insulin twice daily along with another diabetes control pill (januvia). This has all been to no avail as I continue to suffer from the disease along with hypertension. As someone who has practiced spiritual principles for many, many years, I feel that I am pretty much in tune with my True Spirit. However, I realize that my eating habits and the use of medications are aiding in the continuance of the seeming illness. I would love to try your product but I have for many years suffered from a lost of control of appetite. The only program that has ever really helped to decrease my appetite was Atkins diet, which is near impossible to stay with. I lost weight and the sugars decreased. However, I was not able to continue eating only meats and virtually no fruit or veggies and therefore gained all the weight back. I even has a lap band inserted, which did nothing for the decrease of my appetite and I consequently found foods to eat which would go through the band. Please help!!
Your situation is psychological and emotional in nature. Our Pancreas kit will greatly assist you (physically) in healing from diabetes. Please read our "Diabetes" article to better understand this insidious disease. You have work to do within, Beloved!
Q: Hello I would like to have information about weight loss. I would like to know if there is a pill that makes an individual loss weight like only 10-15 pounds.... will the weight release (loss) work or should I purchase another type. I have a little bit of fat above and below my abdominal area. I am 41 years old. I will purchase the green tea too...what can you recommend I do not want to spend a lot of money.
Q: While doing a candida cleanse, it was told to me that I should be following a raw food diet full of fruits and vegetables. Fruits have high sugar content and can feed a candida overgrowth, as it is a well known fact that candida albicans thrive on sugar. How can I justify eating fruits high in sugar? Thank you for your comments. Ozzy
A: Yes, when you have a candida issue it's best to avoid refined sugar. Sugar from a natural source like fruits should be consumed moderately. In your case it would be best to consume fruits mainly in the mornings for breakfast when your body maximizes on food the most, avoiding the ones that are very high in sugar.
Q: I have been on prescription birth control for many years now. But recently, there has been a growing voice in the back of my mind telling me to stop. I've looked into alternative forms of birth control and none of them seemed appealing until I found your HERBAL CONTRACEPTION. I immediately stopped taking 'the pill', and plan on ordering the hebal contraceptive formula asap. I am wondering if I should start the TOTAL WOMAN CLEANSE, as well as the Female Package to rid myself of the toxic synthetic hormones I've been takigh. What would be my best option for cleansing and restoring my body? Is it necessary? And is it a bad idea to begin the Birth Control Formula while detoxing?
I would recommend that you first perform the FULL BODY DETOX, followed by the TOTAL WOMAN CLEANSE and then begin your natural birth control. These 2 cleanses will help undo the damage from the man-made BC pills. They (cleanses) should be done periodically! Every 3-4 months in your case!
Q: Which are the best fruits and vegetables that promote weight loss during the detox and should the nuts be excluded? Do I need a combination of protein, carbohydrates and fats in order to lose substantially and if so, are there fruits and vegetables in these categories and is there possibly a limit to certain ones?
All fruits and vegetables help to tone you to the weight you desire. Why exclude nuts? Weight comes from meat, dairy products, refined products, etc. Not natural foods! Don't worry about protein, carbs, etc. It creates confusion! Real food doesn't cause problems. Let all the dietary confusion go and you will be fine!
Q: A friend of mine purchased the Full Body Cleanse for me but I am a little hesitant about starting the cleanse. I am afraid that I won't be able to go through with it and that maybe I am doing it for all the wrong reasons.I used to weight 140 pounds in high school, but after I went away to college stress and poor eating habits I gained 50 pounds.I have tried a few different things and when I did not notice results I stopped them. Will it be different this time? Will I actually lose weight? I was also considering trying The Female Cleanse after the Full Body Cleanse. Would that also help with weight loss?
If you follow the diet and take the herbs as recommended you will 100% loose weight. Not only will you be expelling toxins from your system with help of the herbs but you will also be adapting to a raw vegan diet. The diet alone will help you loose weight.
The Female Cleanse is not design for weigh loss. If weight is what you are focused on then you should perform the Weight Release Cleanse, once you have performed the Full Body Cleanse that is. Never hesitate to call us at 866-434-3727, we would be more than pleased to walk you and guide you through the process.
Q: Can you give me more examples of a raw diet ? I am starting the Full Body Cleanse and right now I'm thinking only of salads fruits and veggies. But I don't know if these above examples will keep me full and satisfied for three weeks. I just invested in a juicer and a new blender.
A typical detox raw food program looks like this
Green smoothie: 1 1/2- 2 cups water / 1 cup greens / 3-5 medium pieces of fruit blended.
(see "Green Smoothie Revolution" Boutenko for more info)
Bridge: 2-3 medium sized fruits
Raw Wraps: collard greens as wraps/ tomato, cucumber, bell pepper / fresh herbs / Sauce (salsa/tahini/guacamole/ etc))
Bridge:2-3 medium pieces of fruit
Raw pasta: Zuchini sliced with a potato peeler / veggies / Homemade pasta sauce made in blender
Snack: Sorbet: Blended frozen fruit in a blender
Hope this helps,
Gary Gibson HHC CPT BMI VLC
Q: I'm on my 10th day of the Full body cleanse and I have only dropped like 5 pounds. When I go walking and come back to weigh myself. I see that I'm down like 3 lbs. But, when I weigh myself the next morning, I still only lost 5 pounds. I have lost my appetite completely. I eat fruits and a small salad other than that, I have no desire to eat. I have bowel movements about 3 times a day however, they are not regular size bowel movements. I even had a colonics yesterday, and not much happened with that, no movement. I'm just wondering what can I do to optimize my weight lost with this detox? I had taken smooth move too... still no change... Please advise.
Stop putting so much energy (emphasis) on how much (weight) you're losing. You're creating a block for yourself. In fact, you should even stop weighing yourself. Only do so after you complete the cleanse. Just focus on how you feel, and what you desire -- your objective, okay!
Take time to read the following article:
Secrets of Weight Loss
Q: I have been battling endometriosis for several decades now and I hadnâ€™t really found relief until I began educating myself and prescribing my own remediesâ€¦. conventional medicine seemed to be unable to help, save for surgery which only helped for a few months. I have recently experienced relief after learning to (avoid estrogenic foods, get rid of chemicals (perfumes, cleaning agents, spraysâ€¦), discontinuing relaxers and cosmetics, using natural deodorants, eating organic, eating raw foods, taking kosher supplements/vitamins that are bio-ready, refraining from sugar, drinking water, and so onâ€¦) â€¦after a LOT of research and trial and error, I am beginning to feel better, though the progress comes at very slow intervals. My question to you isâ€¦how might I help the body clean the endometrial debris that may have attached itself in various places in the uterine area?
KEEP GETTING EDUCATED! WE HAVE AN ARTICLE ON â€ENDOMETRIOSISâ€ ON OUR SITE UNDER ARTICLES THAT WILL BE HELPFUL. I RECOMMEND THE FOLLOWING DHERBS PRODUCTS: FULL BODY DETOXFULL BODY DETOX TOTAL WOMAN CLEANSETOTAL WOMAN CLEANSE After these kits, for maintenance: MOON CYCLE FORMULA FEMALE HEALTH TEA FEMALE HORMONAL FORMULA THE MOST IMPORTANT THING IS DIET AND LIFESTYLE. KEEP DOING WHAT YOU'RE DOING. LOOK INTO YOGA, ACUPRESSURE, ETC.
A: You're compromising the results of your cleanse if you eat foods outside the diet. We cannot say what your results will be. We only know the results you should see when you're following the diet and the regimen as instructed. The main purpose for the raw food diet is benefit from the foods and to give your body a break from the foods it’s accustom to. You’re giving your body everything that it needs, not what it wants. You can’t expect to achieve better health or lose weight eating the same foods that contributes to the issues.
Q: I'm a 28 year old male with big dreams and high aspirations. However, I've been dealing with issues of sustained motivation, and fear for the past 10 years. As a result my life has suffered socially, and financially. I see many people around me getting ahead, but I seem to be trailing behind at every step. The hardest task I think I deal with is keeping my life in balance, and staying focused with all I desire to do. I've struggled with changing my beliefs about myself and reprogramming my mind for success for a long time.
You have some inner blocks that are holding you back. The problems are recorded in your chakras and thus you should have chakra work performed by a qualified (doesn't mean "certified"), and trusted energy healer. Instead of focusing on keeping your life in balance, focus on what you desire to do only. I really suggest that you read my e-book manuals: "The Money, Wealth, and Prosperity Manual", "The Mental Science Manual", and the new "Discovering Your Life's Higher Purpose" (highly recommended). I can totally relate to what you're saying and experiencing! You're just blocked! You may have some vital information stored in your natal chart as well. You need an inner diagnosis performed. If you order all the tools named above, I will give you the consultation for free so we can nail down the location(s) of the inner blockages. You very well may be blocked at the First, and Third chakras. Fear is stored in the First chakra, just to let you know. You can be helped, Beloved! Stay positive, and focus on your desires. Like I state in the "Mental Science Manual", play in your mind! Live in it and miraculously the things stored in the mind, and constantly played out will manifest.