The Sh*t Burgers Will Make You Do! What do you get when you cross a McDonald’s drive thru, a late night taco spot and a 24 hours Rally Burger? Baaaaaaabi! Let me tell you! An episode of magnanimous proportion! Oh! Tonight…was no F’ing joke. Fits, fights and a whole damn break down. Found myself in […]
Emotional Eating Empty, Worthless, Tired, and Weak; unfortunately this is how I’m feeling tonight. I’m lonely and uncovered and seeking something bigger, greater and fuller than my understanding. I wish I could say that the feeling is about a plate or some rich food I wish I could eat, but it’s not. I’m feeling this […]
The Way You Look Tonight Back in 2008 before I started my weight loss journey I’m sitting here on the side of my bed with a full heart. I guess when I started this weight loss journey I hadn’t considered how many people may be feeling just like me, or how I felt before I […]
I’d Rather Have A Mood Swing Than Swing On You Just another day in LA; Gym, rehearsal, studio and filming… sounds like fun, I know; but having a to do all of that and balance your blood sugar can be a task. Preparation is my new thing. I’m not so disciplined, and if I’m honest…I’m […]
Monday morning, up and at uhm! It’s a beautiful Cali day, feeling good in my hood. It’s funny the things you learn about yourself when your daily rituals change. And I mean you learn fast too! I’m not so nice when I’m really hungry. Lol. For years I’ve been able to work the entire day […]
ABRAHAM MCDONALD Weekend Warrior S a t u r d a y Travel Bag: Oranges ?Plum ?Nuts ?Dried fruit ?Distilled Water ?Good attitude ? Schedule:Merge Summit 2012 with Niecy Nash and the cast of TV Lands The Soul Man,Guest performer for the 2012 She Cares Foundation Celebrity Basketball GameSong Writing Session with Wendy ParrJam Session […]
Thank God for the inner voice that matters so much to personal strength. Today has been a test in and out. From sun up to sun down I have had every temptation presented my way. Like most people I’m accustomed to the foods and daily eating habits I learned as a child. As I’m unlearning […]
Setting the tone for weight loss success has a lot to do with personal attitude. I’ve been readjusting my attitude a lot lately. I’ve had the opportunity to do a lot of cool things, meet a lot of cool people and see a bunch of cool places. But in all of that, the hustle, the […]
Becoming the Change YOU want to see. One of the fastest things I’m learning as I take on the DHERBS Full Body Cleanse is well, hell; it really does cleanse you, mind, body and even connecting with your Master Love Source. Day three is feeling good, but like most working people, Wednesday is hump day […]
I saw a movie with Antonio Banderas recently, the premise was, well, crazy as hell. But it did leave a lingering notion to ponder. If I could be anyone else, who would I be? If I could change any body parts, which would I choose? The more I thought about the “modern” world with all […]
Morning world! Today marks the 1st day of a new journey for me. I’ve accomplished many things, and have had many opportunities but nothing and no one has challenged me like the road I’m beginning to journey. Weight loss is one of the most talked about and feared subjects/realities in America today. We glorify the […]
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