THE SKIN I LIVE IN; 100 POUNDS & DOWN! – Day 5

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Thank God for the inner voice that matters so much to personal strength. Today has been a test in and out. From sun up to sun down I have had every temptation presented my way. Like most people I’m accustomed to the foods and daily eating habits I learned as a child. As I’m unlearning those inset habits I’m seeking out new ones it’s clear that I can’t take something away without putting something new in.

I have to laugh at myself because I realize how “profound” I appear to be at this moment. But had you seen me at Trader Joes (market) earlier today you would have definitely told me to “get it together! Lol. There was nothing sweet nor profound about the inner thoughts I was having of strangling someone from hunger as the service worker attempted to lead me to what she thought was a good idea. An aisle, with oh say, 200 bags of nuts in different varieties; all roasted and salted and stripped of every bit of nutrience needed to consider it “live food. She smiled I snarled and managed to chisel out a bit of dry humor, I grabbed a bag from what they considered a variety of raw nuts (4) and some dried fruit and got the hell up out of there.

I was completely disgusted and discouraged! Hungry as hell and with an attitude building to be the size of Mount Rushmore. Terrible at its best! So, what did I learn today? That this here journey will not be easy but I completely believe and Know that I will do it. My new mission is not to find foods, treats and snacks that remind me of what I ate growing up, but instead find new ways to create a broader taste pallet. Nope, much like you I am nowhere near habituated to eating raw everything, but I do know there are some cool ideas to explore as I uncover the new me.

As I’m appreciating the “becoming me” I’m also delving into the rich flavors that I took for granted not only weeks ago. An avocado SAVED MY LIFE today! Lol. Avocado with a lil sea salt, pepper and cayenne was a saving grace as well as the homemade trail mix I was able to make thanks to Traders limited but available nuts and dried fruits. After that I had a mixed greens salad with a bit of fresh pressed extra virgin olive oil, lemon and vinegar…of course I mixed some fresh herbs into it and finally felt great.

Living good, right or healthy isn’t always easy, but it IS LIVING! In my moment of discouragement I realized that this is only on 1 person, but that’s because it’s for the most important person I know…Me. I took my temper tantrum like a man I forfeited my need to kick and scream, pulled out a Big Boy Pill and got my ass what I needed to stay the course.

Variety is the key to survival for me, well, variety, a good sense of humor and a personal desire that I didn’t even recognize I have.

It’s like my good friend Diane Warren wrote about for the Legendary Whitney Houston, “I Didn’t Know My Own Strength; once you find that mark, that private personal space of courage…Daily I might add…because it IS a daily walk… You’ll find yourself standing hill on top of HILL…Victorious!

2012-08-29T12:38:36+00:00

Related Questions

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    Q: Is sea salt and warm water a good natural laxative? If so how often do you recommend the use of sea salt for elimination? I was reading The Master Cleanser by Stanley Burroughs and it gives this recommendation, along with drinking lemon water mixed with organic syrup and cayenne pepper. Is it safe to give myself an enema 2xs per day using a hot water bottle filled with fresh squeezed organic lemon and distilled water? Asking this because Bzod had me to listen to 88.3 today here in Cincinnati and the guy (Mike) was telling how he does this regularly and has great results.

    A:

    Yes, sea salt in water is a mild laxative!

    You can do it as often as you FEEL the need to drink or take it. 

    You can also consume the Master Cleanse (cayenne, maple syrup, lemon juice) if you choose. You can drink this as much as you like depending on how you feel.

    And yes, you can perform enemas 2X a day! Enemas are very helpful for health!

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    Q: What Are Some Natural Sweet Treats (Junk Foods) I can Consume? Under free will you can consume what you like, but healthier products are best. You will find plenty of "healthier" snack, treat, and junk foods at good health food stores such as Whole Foods Market, PCC Natural Food Stores, Erewhon, Trader Joes, Natural Grocers, New Frontiers, etc. Just make sure to abstain from salt, sugar, and other harmful chemicals in the products you buy. We list many companies of alternative foods and products (and their website addresses) in our ALTERNATIVE DIET AND LIFESTYLES MANUAL.

    A:

    Recommended: ALTERNATIVE DIET AND LIFESTYLES MANUAL

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    Q: I wrote to you a couple weeks ago asking if it was normal for me to have an outbreak only a day or two into the full body cleanse kit. You wrote back and told me that an outbreak is the body healing. It is two weeks later and I am still having an outbreak! Is this a good sign? Do you think this outbreak may continue on through my anti viral kit? I have been eating mostly fruits and vegetables, however I felt like I needed more substance and I was not enjoying my food at all... so I bought organic noodles and organic tomato sauce (sea salt only, tomatoes, no sugar, you get the point). Is adding some of this into my diet going to make the kits less effective or possibly not work?

    A:

    The outbreak is a result of your body trying to eliminate the toxicity and impurities from your body. Continue to follow the guidelines of the Cleanse.

    In regards to what you ate, YES, they make the cleanse less effective, so you may not want to eat much of cooked foods. Raw foods will optimize the cleanse. If you are having trouble staying full, try more healthy fats, like avocado, coconut cream, or raw nuts and seeds.

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    Q: I am on my 3rd day of the fully body cleansing. I am definitely doing this to lose weight. I am a 52 year old, black, Christian, wife, mother to 21 and 14 year old girls, legal secretary who is 450 lbs. I am to the point now where if I don't do this I'm going to be housebound. I can barely move some days that is why I started this because I feel so unhealthy. I have a question about the nuts. I got all gun-ho and ordered $135.00 worth of organic nuts from nuts.com. I got raisins, pumpkin seeds, sunflower seeds, almonds, walnuts, pecans, pistachios and cashews and mixed them all up together (well I purchased 2 lbs of each but I only mixed up 1 lb of each together). Anyway, I was reading about how much calories are in nuts. Should I not pay attention to that because I was consuming a lot of calories in the first place or do I have to watch how many nuts I eat? I have put some nuts in a sandwich bags and basically filled it up and that is supposed to be my nuts ration for the day. I am also eating fruits and vegetables. So far the fruit have been grapes, grapefruit, red apples, pears, green apples and bananas. The vegetables have all been in a salad: tomatoes, celery spinach leaves, carrots, mixed in balsamic vinaigrette. I only ate the salad Monday night all the other times I have just eaten the fruit and nuts. I am also consuming approximately 75-100 oz of water. Sorry I’m long winded I just wanted you to get the entire picture.

    A:

    Thanks for the question, I can definitely help you.

     

    I am currently writing an eBook for www.dherbs.com called "Losing weight the healthy way." I have been a weight loss counselor for many years. I am also a health coach, personal trainer, bodymind nutritionist, and a vegan lifestyle coach. 

     

    When it comes to weight loss most programs want you to lose weight to get healthy. My mindset is to get healthy and lose weight. 

     

    In my health/fitness/nutrition coaching program www.theveganeffect.com I use a lowfat/high carb/ high raw/ nutrient dense/ high alkaline diet to achieve long term weight loss success. So far I am 100 percent in getting clients long lasting weight loss. If you are interested in my program please fill out the health history form on the side of the web page. We could have a free 1 hour initial consultation over skype to see how I can best help you.

     

    Nuts are best kept to a minimum if you use them at all. Nuts are extremely high in fat and have the opposite omega 3- omega 6 ratio that is optimal for health. Seeds are best as far as ratios are concerned. Also nuts are truly easy to over eat and cause your nutrient ratios to be off.

     

    A healthy vegan diet is a high raw fruitarian diet. 

    Example:

    Breakfast: green smoothie. (500-1000 calories of fruits blended with a handful of greens and water)

    Bridge: Dates and strawberries (500 calories) 

    Lunch: Salad with low sugar fruits (cucumber, tomato, squash, bell peppers) topped with fruit, beans, psuedo grains, 

    Bridge: 2-3 apples

    Dinner: Raw wraps (collard greens) with low sugar fruit and tahini

    Snack: Sorbet

     

    Hope this helps

    Gary Gibson HHC CPT BMI VLC

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    Q: I have completed the Pancreas Cleanse, and I'm finishing up the Full Body Detox, I'm very disappointed! Reason being, I thought I would have dropped a lot of the extra weight, and I didn't. I did all raw foods, and started preparing raw snacks, made with nuts and dried fruits. In fact, I think I was eating too many raw nuts. I'm still working to help my body heal from the diabetes, but not sure where to go from here. I still want to lose 35 lbs, and I will continue to eat raw at least 85% to 90%, but I need help with supplements. Where do I go from here? By the way is their any reason why, I lost more weight on the Pancreas Cleanse, instead of the Full Body Detox?

    A:

    Too many raw nuts could cause a feeling of being bloated, but nuts are pretty good to eat while detoxing. Most people don't have a problem with nuts, while cleansing. Okay, so you have diabetes and the weight is from the diabetes association, correct? It is ideal to first perform the Full Body Detox, followed by the Pancreas Cleanse. If you don't release the full 35 pounds of weight with these 2 kits, you then perform either the 10-Day Supreme Colon Cleanse, or the Weight Release Cleanse. Also, whether cleansing or not, drink 2 cups of Pancreas Tea daily. If the weight (waste), is due to the diabetes then your body responded to the contents of the Pancreas Cleanse (because your body needed it), and this is a sign that you should only be performing the Pancreas Cleanse, and not the other cleanses I named above.

    Product Links:
    Full Body Detox
    10 Day Supreme Colon Cleanse
    Pancreas Tea
    Weight Release Cleanse & Regimen
    Pancreas Cleanse and Regimen

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    Q: I AM CURENTLY IN GOOD HEALTH WITH NO APPARENT DISEASES, AM TAKING ALLOPRINOL 200MG DAILY SINCE AUG. 10TH AND B POLLEN. I HAVE BEEN DIAGNOSED WITH A MILD CASE OF GOUT. ALSO, MY LAB TESTS ARE NORMAL EXCEPT FOR URIC ACID- 95 I WAS IN THE HOSPITAL JULY 10-14TH WITH A FEVER OF 102.5 AND KNEE WAS SWELLING. I WAS GIVEN ANTIBIOTICS AND MORPHINE. THEN, THE REAL FUN CAME, I WAS ITCHING AND FLUSHING RED ALL OVER. I WAS GIVEN PREDNISOLONE 20MG AND DISCHARGED A FEW DAYS LATER. PRIOR I WAS GIVEN BENADRYL AND THAT JUST PUT ME ASLEEP. THE NEXT MORNING I WAS GIVEN 50MG AND IT DIDN'T DO A THING. WHEN I WAS DISCHARGED, MY ITCHING STILL PERSISTED FOR 2 WEEKS AND I TOOK CHLOR-TRIMETON 12 MG BUT THIS DIDNT HELP THAT MUCH. AFTER THE ITCHING SUBSIDED, IN 2 WEEKS, MY SKIN GOT ALL OILY AND ALSO IN MY MOUTH AND LIPSL . NOW I CAN?T TASTE ANY FOOD UNLESS I PUT A LEMON CANDY IN MY MOUTH. PLEASE HELP, THIS IS TERRIBLE!!

    A:

    Your body may have accumulated an abundance of toxins as a result of the prescription medication you are ingesting. We suggest you perform our Full Body Cleanse to purify your body. Your blood is toxic and that's why your skin itches -- the skin manifests the condition of the blood. Purify your blood and major eliminative channels (i.e. liver, colon, kidneys, etc.).

    The drugs were acidic and acid burns (itches)! Basically, your body is acidic and you need to work on becoming alkaline.

    Order the Full Body Cleanse and the Full Body Cleanse Companion and change your condition in 3-weeks or less!

    Our herbs are very potent - the BEST!

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    Q: I have a question for you. I love reading your articles and I was reading about the importance of iodine in a vegan diet. I am vegan and I'm scared I'm getting iodine and you wrote that seaweed would fulfill that need. Did you mean Sushi seaweed, the roasted nori kind? Or fresh seaweed? I haven't been able to find fresh seaweed anywhere, except for already prepared seaweed salad. Also, how would you suggest I use the roasted nori seaweed? In smoothies? Because by itself it does not taste good.

    A:

    No! Not fresh water seaweed. But seaweed sold in a health food store. One in a bottle. Try Dulse, Kelp, Spiriulina, or even Dherbs Iodine Phosphate formula.

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    Q: I think it is interesting that you spend a lot of time pushing your personal opinions and share limited advice. What do you understand about integrity and professionalism? Or even respect for others? I do not see it. If people are looking to you for help why do you spit on their problems? I was researching your site to help a client resolve their addiction to smoking. I have to say I was sadly disappointed to read your article. It is not helpful nor is it informative. In fact it enforces shame and negativity on those who seek help and positive life changes. I would hope you could restructure your article to benefit all. It would be beneficial to check out higher consciousness sites on herbal healing. I wish for you in this moment to find peace and resolve your anger and prejudice that is so apparent in your articles. Love, light and peace.

    A:

    YOUR perception is not MY reality, Love. I am doing me and you do you. Tell you what: you do what I am failing to do or what you feel I am failing to do. This would be more appropriate. Pick up the ball where you deem it dropped. Talk is cheap and actions speak. I have done the actions and am doing them (read the reviews and testimonies on Dherbs.com). It speaks for itself. My new smoking article will reflect where I am presently, but it will still blast the ignorant cigarette smokers. One can't just blame government and the cigarette industry for the actions of the dumb cigarette smoker. Dumb and weak Americans must also foot partial blame, actually most of it, because they had a choice and there was no gun to their head forcing them to smoke. These people were simply weak and stupid and not to mention unconscious. Period! It doesn't sound nice but it's factual and truthful. I don't sugar coat the truth because sugar is a poison! The first article was written 6-7 years ago and that's why it's so brief. Thank you for visiting the #1 website in all-natural herbal products and raw uncompromising information that people all across the world are eating up and just can't get enough of.

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    Q: I started the full body detox today, and found that I DO NOT like the salad dressing I made with the olive oil, apple cider vinegar and lemon juice. I found I could not tolerate it on my salad. What can I do instead? Another question is... I noticed lentils on the food combining chart. Those have to be cooked. Are those actually allowed to be consumed warm? I love the raw fruits and vegetables. I don?t have a problem, cause I love salads. I just need help on what I can have on it.

    A:

    Check out our website for raw salad dressing recipes. You are bound to find one you like.

    As for lentils, you are NOT allowed to have them while on the cleanse.

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    Q: I have been experiencing diabetes for 14 years, using insulin twice daily along with another diabetes control pill (januvia). This has all been to no avail as I continue to suffer from the disease along with hypertension. As someone who has practiced spiritual principles for many, many years, I feel that I am pretty much in tune with my True Spirit. However, I realize that my eating habits and the use of medications are aiding in the continuance of the seeming illness. I would love to try your product but I have for many years suffered from a lost of control of appetite. The only program that has ever really helped to decrease my appetite was Atkins diet, which is near impossible to stay with. I lost weight and the sugars decreased. However, I was not able to continue eating only meats and virtually no fruit or veggies and therefore gained all the weight back. I even has a lap band inserted, which did nothing for the decrease of my appetite and I consequently found foods to eat which would go through the band. Please help!!

    A:

    Your situation is psychological and emotional in nature. Our Pancreas kit will greatly assist you (physically) in healing from diabetes. Please read our "Diabetes" article to better understand this insidious disease. You have work to do within, Beloved!

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    Q: I am 22 weeks pregnant and in the hospital on bed rest with Preeclampsia. Today I was told that the protein in my urine was up to 9 grams from 2.1 and my platelet count has dropped from 180 to 130. The doctors want to start discussing delivery, which for me would mean the lost of a 4th child. I have been on a regimen vitamin c, primrose oil, hawthorn berries, calcium, omega fish oil, magnesium and potassium and that seemed to work for about 4 weeks. Now things have just gone bad. Is there a hope for saving my child, as things have gotten crucial?

    A:

    2nd RESPONSE: The following products are toxic to you: Vitamin C Calcium Fish Oil Magnesium Potassium Toxic products can cause pre-eclampsia! Make sure you read our article â€ECLAMPSIAâ€. Start getting your products from Dherbs because we are all natural (herbal-based) and you can trust our integrity.

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    Q: Thank you for always answering my questions. I have about two more. Okay, I'm currently living overseas where I'm limited on raw fresh foods (vegetables and fruits). I want to do the detox but I'm concerned that I won't have everything as far as raw food to be successful. I have access to basics (apples, oranges, bananas, tomatoes, avocados, melons, lettuce, cabbage, bean spouts, carrots, celery, peppers, green beans, peas, bagged nuts,) but nothing exotic by any means. Then I was told to safely eat some of the food in the local economy that we should wash it with a 5% bleach solution (is that safe...and if on the detox I'm thinking that would be a no go). Two questions?Given the mentioned availability of raw foods could I be able to successfully complete the detox (I don't have an issue with eating the same things over and over again) and two what can I do to clean local produce so that its safe for consumption? Apparently part of the issue is that they use human feces to fertilize. Thank you for your time and I look forward to your response

    A:

    Yes, it seems you have enough raw food available to you to complete the cleanse.

    In order to clean local produce, rinse thoroughly with apple cider vinegar to "disinfect" it. If apple cider vinegar is unavailable, just use water.

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    Q: I just finished your FULL BODY DETOX and ANTI-VIRAL CLEANSE AND REGIMEN). I do feel much better however I am still having a constant discharge from my penis foreskin. Dr's who have looked at it say it is not herpes but if not then what? It has discharged since mid November and has not stopped. There is no pain associated with it directly but whenever a get tingling in my feet it feels that that as is the source of the problem. Someone told me they had tingling because of acidic body but then what about this discharge? Is it an infection? All normal STD's were negative but after hearing what the Dr's said I didn't get a blood test. Again I want to say that I think your products are fantastic and have made me much healthier. I did eat some sushi with brown rice, avocado, and kim chi after the kit and woke up the next morning with a headache and sore throat. Also I felt a throb under one of my arms which I had prior to taking the anti-viral kit. Maybe a lymph node? I had a number of raw food meals at a restaurant that used dehumidifier and nuts or seeds in most of their things and would also feel the tingling sometimes after eating this. I have read on some sites that herpes can be set off by nuts so I'm wondering. Anyway where should I go now to completely clear my body of any of these penis sensations discharges and tingling? Also I wanted to say that wow I have had a lot of mucus coming out of my body and my guess is there is probably more that wants to come.

    A:

    Your solution is not in anything external such as the kits (FULL BODY DETOX (FBD) and ANTI-VIRAL CLEANSE AND REGIMEN). They only assist you. Your chronic problem means further work. Keep detoxing, eating a strict diet, etc. until the discharge goes away. Also, you are being compelled by your body to reassess and revise some things pertaining to your sexual belief system. The problem is with the penis so the underlying problem is pertaining to your sexuality. Tell you what: concentrate on your colon and reproductive system. Alternate between the FBD and the TOTAL MALE CLEANSE until you get your results. Healing requires patience! But deal with the underlying problem! What have you been doing sexually or what are your beliefs pertaining to sex? Are they healthy? You have a discharge because something (belief, thought) needs to be discharged.

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    Q: I was online searching for some natural treatments for hair growth in Black Men when I came across your article. I must say that I believe it was so on point that I decided not to look any further. I'm 44 years of age and started noticing my hair thinning when about 12 years ago. I was one of those that you wrote about in your article chasing a lifestyle that is no longer an interest to me. I did fall into some bad habits that were not good for my health off and on over the past 15 years or so more off than on. My body type I would describe as athletic. I'm tone, and strong when I exercise regularly. I'm about 150lbs @ 5'11". My diet is mostly vegetables but from time to time I feel I have to eat fish or chicken. Not necessarily prepared in the healthiest way I'm sure. I just got out of one of my "on" spells so to speak. Meaning the drinking of beer and cigarettes. I've been smoking and drinking beer now since September 2006 after not having done anything but live healthy for six years before that. As soon as my wife and I came back to the states and started working and runnign again these old destructive habits appeared again in my life. I only blame myself though. Right now my hair and skin suffer from the chemical poisoning from the habits that I just mentioned. I am prepared to take your advice about righteous living to heart and start fresh again. Is there a mild remedy that can work with me to stimulate the re-growth of my hair in the spots where it is balding in that classic balding pattern? I am generally very healthy when I doing right and even now rarely get sick. But my sickness manifest in stress and bad habits to num the pain of having to live this way when don't really want to. I quit the job that I've been working for the past 4 years for that reason and have been blessed to have some time not to grind everyday chasing after money. Now is a crucial time of healing for me, and I must take full advantage of the time. Moderation is in order for whatever you can suggest for me in the way of herbal remedies. I am sure that you can prescribe a simple overall regiment for my overall health based on what I have shared with you with an emphasis on the hair and skin. Again, thank you for writing the article. Call or write. The sooner the better.......Thank You!!

    A:

    I would say first detox with the FULL BODY DETOX and get your diet right CONSISTENTLY! Constantly clean your temple! This is key! Next, perform the TOTAL MALE CLEANSE. After this, do a daily regimen of HAIR SKIN NAILS FORMULA, ELECTRIC GREENS CELL FOOD, KHEMETIAN GOLD, and MSM SULFUR. Forgive yourself of past self-inflicted harm! Stop worrying about your hair loss. Start visualizing your hair growing back. If you can see it, you will achieve it! The mind is all and problems and remedies begin in the mind! BTW: we offer phone consultations if you're interested.

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    Q: Lunch is organic salad dressing allowed or maybe fresh lemon juice and some extra virgin olive oil (EVOO) (cold pressed)

    A:

    Organic salad dressing is a healthy alternative, but because they're bottled they usually contain preservatives to sustain their condition on store shelves. We recommend sticking to raw and fresh ingredients like using extra virgin olive oil as a base for homemade dressings. Adding apple cider vinegar, lemon juice, sea salts and other spices are common ingredients for homemade dressings.

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    Q: I'm still trying to mentally escape from the Matrix. My dreams constantly find themselves up against bills, and financial stability. As you've stated in your articles, I need to to "Live My Making" and stop trying to "Make a Living." I was thinking as well, can you write an article on Gaining your Sovereignty and escaping the Matrix? I know you deal, and have dealt with law. I don't know if you've taken these steps yet. This crossed my mind as I read the article you wrote about Unemployment Insurance and you commented on being an "employee" as it relates to being a "slave."

    A:

    Give me some time, Beloved, as I have so many articles in my head that haven't found their way to my computer. I want to type up so much information, but my time is so of the essence. I'm so full of passion to write there just simply isn't enough time in one day to write everything I desire to write; but the information will come. Funny you mention the article on Escaping the Matrix because it's the title of an article I will write, the name will be OVERCOMING THE MATRIX, as it's better to overcome than to escape. To escape means you belong somewhere, and have left against authority. When you overcome something, it's by your own authority and divine assistance.

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    Q: I really needed a lift up today. This little note was right on time. I have been sick all week end with acid reflux. Any suggestions will be greatly appreciated. Remove all acid-forming foods from the diet: meat, dairy products, refined grains, etc.

    A:

    I suggest the FULL BODY DETOX!

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    Q: I started the Full Body Cleanse today. However, I was diagnosed with Asthma today. I was given Advair to ingest twice daily for 6 weeks; won't this interfere with my detox?

    A:

    Read our article "CAN I TAKE DRUGS/MEDICATION WITH MY HERBS?" under Articles on our website in order to make a knowledgeable determination.

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    Q: I am in need of cleansing my body and weight removal! (Removal and not loss because I don't want to find it again)! I need to remove about 80 pounds of unhealthy weight from my body and would like to do so in a natural way. I looked at both your Female Cleanse and the Full Body Cleanse, but don't know which is a better option for me to follow right now? I eat a lot of organic foods, I juice (some) but need to increase my water intake (A LOT). I don't drink much soda at all and when I do it is organic carbonated lemonade. I realize carbonated drinks are not good for us and limit how much I drink. My body lets me know when I have eaten something that is not good for me by causing my hands and feet to swell. To reduce this I drink water. I am allergic to wheat and try to stay away from it as much as possible. I have few ailments and have started working out again (cardio and weight training). I also looked at your weight loss products, but thought I should maybe detox first. What do you think? Any assistance you can offer on your products and which ones I should take is of great appreciation.

    A: The best thing for you is the Full Body Cleanse. The Full Body Cleanse will allow you to remove unwanted weight, while also optimizing your entier body so that you can maintain that weight and live a healthier lifestyle.

     

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    Q: It's been 2 weeks now since, I started eating exclusively raw. I'm even baking whole wheat bread in the sun. This was a great substitute for the cooked rice I used to eat. I'm also eating quite a large amount of grapes (red and white), as my body seems to ask for it. But recently, I noticed that my heart is beating quite strongly, and I find difficulty to bear the hot weather as a consequence. Also, I noticed a white pimple on the tip of my tongue, and this was a confirmation that there was maybe too much stimulating energy in the heart (according to oriental diagnosis of the tongue). When I eat sun baked bread, I automatically feel heat in the body. So I'm wondering if this is a good food to continue with or not. Isn't it more "neutral" (in terms of energy) to include a small portion of cooked brown rice along with the raw regimen? Just want remind you of my health issue: HPV and bacteria in the urinary tract.

    A:

    Greetings! No need to feel helpless. Feeling is very powerful and you will attract more of what you are feeling if you don't control your feeling. Please consider ordering and READING (digesting) our "Mental Science Manual" and "The Love Manual" e-books. If you had sex with the guy who cheated on you, you ignited stored residual feelings from the initial violation of your trust. Forgive yourself (and him) and move on. Okay, as far as the sun baked bread, LISTEN to your body. If you're feeling heat, it's stimulating. Cut back on eating this bread. Go back to a little brown or wild rice (very balancing). Remember to detoxify your body periodically! Full Body Detox and Anti-Viral Formula.

    Product Link:
    Full Body Detox
    Anti-Viral Cleanse and Regimen