Becoming Healthy and in Shape Before I Turn 30

My last day. Wow I am soooo stoked. I woke up and ran to the scale. I lost a total of 20lbs. I was excited. Twenty pounds and my skin was as tight as it was before the detox. I thought nothing changed. I am sooo excited. I got dressed and went out to get a […]

Today I woke up at 6:00 a.m. without an alarm. I felt so refreshed. I went into the bathroom to start getting ready for work and noticed when I looked in the mirror under my eyes got lighter. I have had a problem with looking like a raccoon since I was younger. I usually would put […]

Eighteen days strong! It started out as a usual day. I was extremely happy for no reason at all. Got to work, and was extremely focused. I completed way more work than I was suppose to this morning. Around lunch time, I started feeling a little sluggish and my co-worker Kimmie gave me a few […]

Wednesday was a wonderful day. I woke up refreshed and happy. I had my smoothie and got to work. My co-worker Kelli and I were talking about how to become a vegan and all that you do and don’t do. She explained to me the different ways of going about making food that seems like […]

Tuesday was my day from hell. It started off wrong and ended wrong. Got up late and I seemed to be really worn out.I got my smoothie, and went to work. I couldn’t seem to focus all day. I got my work done though. I had my lunch, another smoothie and left work on time. […]

Today I was late to work, finishing up a project for a real estate company. I had a late start on my food intake but made sure my pills were at least covered. I could notice the difference eating breakfast at a later time that my body was used to. I was kinda sluggish when […]

It’s Sunday and I punished myself by not watching football today. I did some homework and just sat down and thought about me and my goals. Dherbs says if you fall off, get right back on track as if nothing happened. So I did, I had a smoothie, veggie juice, a salad and nuts. The […]

Today I decided not to go to school because of this spreading rash. It moved around my body all day. It was so uncomfortable and I looked like the Hunchback of Notre Dame.I had a house warming party to go to and I couldn’t go looking and feeling like this. I did not have any […]

My day started as usual with a smoothie, snack, salad and off to my second job. On my way to work, I had the “how did you become a vegetarian” talk with a classmate of mine. He always seems so energized and never seems to have problems. No ever really sick, good complexion, you know, […]

Is it Thursday already? The days are passing by so fast now. I’m kinda excited. I had a conversation with my boss today about my lifestyle changes I’m going to make. Right about now he is basically a vegetarian. Maybe every now and then he may have meat (mainly fish or turkey) but his girlfriend […]

Woke up hella early this time. Eyes just snapped wide open at 6:30a.m. As if I’m supposed to be up. So I followed suit and ate a banana this morning before getting my smoothie. This time Robeck’s was crowded and I proceeded to Jamba Juice by the job to get a smoothie. I got the […]

10 days strong! Things are going OK. I find myself craving sushi, thinking of what exactly I’m gonna eat when I get off my detox.  Baby steps. I’m not gonna stray from my plan. Usual start, smoothie carrots, nuts, salad. After work, I have a client meeting and I’m skeptical on where they want to […]

So now I’m online on Dherbs.com article section reading about what could possibly happen on a detox. Low and behold, I find that it is possible to have an asthma attack.  My brain is now realizing that every blue moon when I’m with my sister, I smoke out of habit with her. I guess it was my […]

A week! A whole week. I guess I am gonna complete this with no problem. I am focused. I weighed my self this morning. Ten pounds lighter. Even more of a reason to keep pushing through it.   I went to Robecks and got another smoothie, except I had them put freshly squeezed orange juice in […]

Sunday Football!I decided I wanted to eat just fruit today for breakfast. I had a banana, grapes, plums and an apple. I didn’t eat them all at once though. Mixing fruits does not agree with me when I’m eating them whole.  A friend came by to watch the game and of course he is like […]

All Hollows Eve!!!The day I L.O.V.E. love! Dressing up.  I did the usual smoothie, salad, nuts and had some raisins today. School went by like a breeze. I do photography so I am in the dark for all of 4-5 hours at a time. This time my mind was clear. I did not have multiple […]

This morning I checked out the dherbs.com website and found an article about the problem with Jamba Juice and their fruits. I vow to never attend that establishment again. It’s a great article and I advise people to read it. I MADE my smoothie this morning and headed to work. I still was feeling a little queasy […]

OK guys, today started off all wrong. I got up late, so I didn’t have time to pack snacks (more so I forgot while rushing). I stopped at Robeck’s for my smoothie as usual and made it to work. As I finished my smoothie and had a large glass of water I was slapped in […]

Wow…today was a little different. My day started off the same as yesterday. Off to work, stopped for a smoothie, but this time…it did NOT help. I was hungry by 11:00a.m. an hour after I had the smoothie. I had a few nuts, even some all fruit and nut trail mix. Still no help. So […]

Today was not as hard as I thought it would be. I started my day with a glass of water and positive thinking. I knew my time was short in being able to make myself a smoothie at home plus I had not gone shopping for all the necessary foods I need to complete the […]