Blog

Becoming Healthy and in Shape Before I Turn 30 – Day 11

Is it Thursday already? The days are passing by so fast now. I’m kinda excited.

I had a conversation with my boss today about my lifestyle changes I’m going to make. Right about now he is basically a vegetarian. Maybe every now and then he may have meat (mainly fish or turkey) but his girlfriend is very talented in the art of “Raw Cooking”. She is amazing. If I could make the dishes she makes I would have no problem being a vegetarian or vegan. I’m really gonna make an effort I told him.

I purchased some vegetarian cookbooks from William Sonoma and subscribed to vegetarian magazine which is a small start. In the last year, I have expanded my vegetable choices from just spinach, carrots, bags of salad greens, green beans and asparagus to beets, bok choy, leeks, and kale to name a few.

Believe me Whole Foods is your friend. Even if you feel its prices are out of your league, just the knowledge you gain from asking questions about the fruits and vegetables is amazing. Even seasonings! They know everything.

My boss has known me for about 5 or 6 years and has seen my struggles with my weight. He asked me if I was completely done with meat, and I thought about it… With everything I know about meat, you’d think it would be an easy task but it’s not. I gave up cow about 5 years ago just on principle alone.  Turkey, I only seem to eat like once a month.  Chicken, I eat a lot and pork I only eat every blue moon. (I mean champagne brunch without bacon? It’s like crack to me.) Fish, I tend to eat more than chicken and it usually is always pan seared, baked, blackend or broiled. I haven’t had fried fish, chicken or turkey in a very long time. If I can shake chicken…I might be OK with eating fish only 2 times a week to start my transition. He agreed I needed to start somewhere and going cold turkey (no pun intended) is hard for a lot of people.

Tanya

  • TABLE OF CONTENTS

  • My Blogs

  • You may also like

    • Dherbs Full Body Cleanse as featured on Steve Harvey
    • Enter to Win $100 Gift Voucher

    Sales & Specials

    Immune Formula - Herbal Immune Booster (100 Capsules)
    Immune Formula - Herbal Immune Booster (100 Capsules)
    -20%
    $27.96

    Immune Formula

    Immune Formula is an herbal immune booster made with a blend of natural herbs traditionally used to help maintain healthy immune system.*
    Herbal H Formula - Colon Health Supplements
    Herbal H Formula - Colon Health Supplements
    -20%
    $21.56

    Herbal H Formula

    Herbal H Formula is a colon health supplement intended to soothe and nourish the colon, as well as blood vessels and nerves in the colon.*
    Garcinia Cambogia - Garcinia Cambogia Extract Supplement
    Garcinia Cambogia - Garcinia Cambogia Extract Supplement
    -20%
    $21.56

    Garcinia Cambogia

    Garcinia Cambogia is a 100% Garcinia cambogia extract supplement that helps support weight management by helping you feel full more quickly and turning the food you eat into a valuable energy resource.*
    Sex Organs Cleanser - Reproductive System Cleanser
    Sex Organs Cleanser - Reproductive System Cleanser
    -20%
    $29.56

    Sex Organs Cleanser

    Sex Organs Cleanser is a reproductive system cleanse supplement for men and women designed to help support optimal health of the sex organs and glands while cleansing the reproductive system.*
    Anti-T Formula - Herbal Antioxidant Supplement
    Anti-T Formula - Herbal Antioxidant Supplement
    -20%
    $29.56

    Anti-T Formula

    Anti-T Formula is an herbal antioxidant supplement designed to help combat free radicals and limit the negative effect of environmental risk factors that can contribute to health challenges.*
    10 Day Heart Cleanse - Heart Detox
    10 Day Heart Cleanse - Heart Detox
    -20%
    $59.96

    10 Day Heart Cleanse

    10 Day Heart Cleanse is a herbal heart cleanse and detox designed to support cardiovascular health and promote overall heart wellness using plant-based ingredients.*
    Refer A Friend give 15%
    get $20
    Advisor