Becoming Healthy and in Shape Before I Turn 30 – Day 18

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Day 18

Eighteen days strong! It started out as a usual day. I was extremely happy for no reason at all.    

Got to work, and was extremely focused. I completed way more work than I was suppose to this morning. Around lunch time, I started feeling a little sluggish and my co-worker Kimmie gave me a few of her Dherbs Energizer Formula capsules she keeps in her purse and I felt like I had drank a 5 hour energy drink. I had so much energy the rest of the day, I didn’t know what to do. I cleaned my house when I got off and organized my home office. I need to keep those in my purse at all times.



Tanya

 

2009-12-31T10:33:16+00:00

Related Questions

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    Q: I have used many of your products - the full body cleanse, the female cleanse, and I completed the respiratory cleanse last month. I felt great during the cleanse; when I got off of it, I didn't feel that I was eliminating as easily or consistently. I had purchased the Intestinal Cleanser and the Bowel Motion and started taking them together in the evenings, but I missed a few days due to travel. I noticed that I felt horrible during the days that I was taking it (and felt better when I was off of it).....my stomach felt bloated and cramped and I had headaches and low energy. I am wondering if the combination is too strong for me. Do you recommend taking only the Bowel Mover, or are you supposed to take both? Is it possible that I have a digestion problem? I also had purchased the Thyroid herbs. Is it okay to take those at the same time, or should I wait?

    A:

    Read our article HEALING CRISIS!

    Herbs don't cause any health problems. They help you to heal from them. You were experiencing healing crisis, which can be unpleasant; but your body doesn't care. it just wants to heal itself.

    I suggest you take these herbs at night right before you go to bed (which is the best time to do so anyway).

    And yes, you can take the Thyroid formula ... but take it in the morning!

    Thank you for your interest in Dherbs.Com!

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    Q: I ordered the full body cleanse but the post office sent it to my mother’s house. I should have been using it by now which I really need. I went to the doctor today complaining of upper back and stomach pains with extremely low energy, dizziness and headaches and he says that I have gastritis and acid reflux, do you have any suggestions on what I can do or order until my fbd gets here?

    A:

    Drink vegetable juice with plenty of green-colored vegetables. 4 ounces daily, perhaps 2-3 times per day. Eat papaya, mango, and cantaloup fruit!

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    Q: I did a Full body Kit, 10 months ago and was feeling wonderful. About 3 months ago I started breaking out REALLY bad. I have tried many things in trying to stop, but there seems to be no cure or end in sight. 1 month ago I went back on the pill, because I know that it will help. On day 17 I began spotting, I started the 2nd month directly after (doctors suggestion) it is day 6 in the new pack and I am still spotting. On day 4 I passed a large blood clot. I am very concerned about my body and I eat extremely healthy I am just very frustrated about my skin issues. Any thoughts?

    A:

    The birth control pills have caused you to clot. BC pills cause clotting and eventually cancer. Personally, I'd deal with the skin issue. It isn?t worth dying over. Face problems convey the message that it's time for you to FACE something you've been avoiding in your life. Physically it means your blood is polluted and needs to be cleansed. Sounds like you need to detox again. While detoxing, perform facial steaming of your face. 2-3 days out of the week clay your face (with Bentonite Clay). Use Oz-Oil on your face after you steam and clay it. Healthy eating is compromised when you consume toxic matter such as pharmaceutical drugs.

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    Q: I have 2 more days left on the Total Woman Cleanse. I also completed the Full Body Detox in January. I started my cycle a couple of days before starting the Total Womans Cleanse, which lasted approxy 5 days. When my cycle stopped, I began to experience spotting everyday (which I understand is apart of the cleansing process). However, my cycle started again and has lasted for 4 days now, and I experienced some clots and heavy bleeding. I've also been feeling fatigue, as a result of the continuous bleeding. I've had problems with my cycle for several years, and I'm really seeking help in resolving the issue(s). I've had a couple of DNCs, over the past few years which have come back okay (praise God), but I also have an enlarged uterus. I was thinking about ordering the Yoni Formula, Moon cycle, Female Tea, and liquid iron. What do you suggest?

    A:

    Don't be frustrated, Beloved! It will only block you! Consider ordering and reading our "Mental Science Manual" and "Love Manual" and APPLY the principles so as to help you remain positive, calm, and optimistic about your healing. Listen, after the Total Womans Cleanse, perform the Full Body Detox, and then (after you finish the FBD) start taking the Moon Cycle (formula and tea), Female Hormonal Formula, Yoni Formula, and Styptic Formula. Your body is regulating itself. Trust the natural process! Your body is undoing all the harm you did to it, so be patient, and understanding of all that your body has to do on and for your behalf! Okay? Stay positive! Your body is your humble servant!

    Product Links:

    Full Body Detox
    Yoni Formula
    Moon Cycle Formula
    Female Hormonal Formula
    Styptic
    The Mental Science Manual
    Love Manual
    Moon Cycle Tea

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    Q: My wife started the Master Cleanse two days ago. During the first day when she drank the sea salt water she vomited several times. Today the second day she feels dizzy, and she has been laying down all day. Her bowels have been moving, but not like they do normally. Is it the salt water the issue?

    A:

    Yes, it is! Herbs are better!

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    Q: I started my full body detox program yesterday and this morning I stopped into Jamba Juice to get a wheatgrass shot. I also got a pomegranate juice, strawberry, peach and mango drink with a mega green tea boost...I drank maybe about 4 oz of the drink and trashed it. I had the worst headache I've ever experienced in my life! Was it from the sugar in the juice? They claim to be all-natural or was it from the fasting? Would you recommend this establishment for those seeking to get their body clean?

    A:

    It's best to stay on raw fruit and vegetable juices during your detox. Or, try some of the recipes for smoothies, vegetable juice, and delicious herbal teas mentioned and listed in the Full Body Detox Companion ($20)

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    Q: Greetings! I have listened and been blessed with your wisdom many times while you've been on L.I.B. Radio. Thank you for all you do for so many! I am writing on behalf of my father. He is 80 years old and before now, he was EXTREMELY active (bowling, golfing, exercising, etc.). In early December he started suffering with severe leg pains. During his stay in the hospital, they finally found he had three bulging disks in his back that were referring this relentless pain to his leg. They gave him so many painkillers that the meds burned his esophagus and he was throwing up that dried blood. He stopped taking those meds and is in constant pain. He has been home from the hospital for about 6 weeks now. The steroids they have him on are supposed to bring down the inflammation, but they haven't. He saw an acupuncturist, but those treatments haven't helped. He has not slept more than two or so hours at night in all these weeks, as the pain is that unbearable. I am not sure what other info you might need, but any guidance you could offer would be so very appreciated. I thank you for your time and your help. I wish such blessings and peace to you and yours! Thank you for your kind words.

    A:

    In re your father, painkillers are not the way because they only mask the symptom (pain).

    First, get your father a magnetic bed pad for him to sleep on. Do a Goggle search on the Inter-Net to locate a magnet distributor. He needs to sleep on a magnet pad nightly. A magnetic back brace also wouldn't hurt. He could wear it daily during daylight hours.

    Order the Headache and Pain tea and give the tea 2-3 times per day.

    Also order the carbon (activated charcoal) and give him this each night (to help remove the pain killer residue that is eating up his nerves).

    If he can bathe still, put him in hot water with 2-3 boxes of sea salt each bath and let him soak for about 30-45 minutes.

    Perform the above for starters and keep us abreast.

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    Q: I started taking Holy Basil two weeks ago for about 4 days and then all of sudden my supreclavical glands, and the back of my neck have been swollen. I have had blood work done and a CT scan and they can't find anything. I was put on Prednisone and a Z-Pac antibiotic but the swelling is still there. They want to wait a week and see what happens but Holy Basil is really the only think I changed. Have you ever heard of this. I am quite scared but between my two family doctors and now the ENT they are really stumped. Of course when I asked them about Holy Basil they didn't know anything about it.

    A:

    Sounds like the holy basil triggered a healing crisis effect. The holy basil has gotten your attention that you need to concentrate on your gland at the back of the neck. Try Licorice Root tea, 1 cup daily. Gargle daily too with warm water and a pinch of sea salt.

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    Q: Today was my first day of Full Body Cleanse, but I only made it through formula 1. After taking formula one, I started feeling dizzy and nauseous. I vomited a few times, and then I tried to eat something before taking formula two. Before I could take the pills, I began to vomit again. This was three hours ago, and I still haven't stopped. Blood came up a few times and a few green and yellow fluids. At this point, I have nothing on my stomach and everything I eat comes back up. Please help? I plan to pick back up tomorrow, but I wanted to know if there was something that I could do as to not repeat today's episode and have to leave work sick. Thank you.

    A:

    The toxicity in your body is trying to be expelled. Try lowering the dosage with only 2-3 capsules of each formula and see if you can tolerate that, and then try to work your way back up to the 5 capsules once your body assimilates.

    Also, try drinking plenty of soothing Ginger, Peppermint, or Chamomile tea. These are great for your stomach!

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    Q: I have been a heavy smoker for eight years and I recently felt the cigarettes start taking a toll on me. Three weeks ago I started having this irritating throat ache, so I starting skipping a few cigarettes. The more smokes I skipped the more I felt my throat getting better. Shortly after I started back smoking heavily again I experienced bronchitis/pneumonia symptoms. Such as Fevers, Soar and swollen throat, congestion, wet coughs, loss of appetite, and a few other symptoms. I immediately stopped smoking. It’s been 6 days now and my symptoms have decreased, but I am getting these nasty night sweats. I am waking up at least 4 or five times a night drenched in sweat. I feel it could be a number of things causing the night sweats such as nicotine withdrawals, my body's immune system going to work and sweating out toxins, and a number of other reasons. I would like to hear your expert opinion on why you think I am experiencing these sweat episodes, that sometimes happened in the day too. Also I took one capsule of Super Milk Thistle 3 days ago.

    A:

    It's plain and simple: HEALING CRISIS (withdrawal).

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    Q: Our 13 year old son forgets everything. He has a difficult time focusing on one task and is distracted easily. He is not a hyper child. He forgets to shut the lights off when he goes to bed, forgets to bring his lunch bag home, etc. It is very trying for us. Is this just teenage boy behavior? Is there anything that will help his brain to work in a more organized manner?

    A:

    Children do forget, but it should not be so often and customary. Try BRAIN TUNER formula and BRAIN TUNER TEA and SIXTH CHAKRA for help with improving his memory. Cut out sugar in the diet!

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    Q: Hello, this is my 2nd time doing the full body cleanse. I did it last year so now I'm doing it again. I started on Monday 3/9 and since have lost 5 lbs. Is that normal? Also why do you recommend Distilled water and not Spring and/or filtered (Brita). I have always drank a lot of water but roughly how many times a day should I urinate and how many times a day should I make a BM? When I did it the first time last year it was late Spring early Summer and incorporated a lot of walking which helped out a lot. This time not so much due to the horrible NY weather. I would appreciate you answering my questions and getting back to me at your earliest convenience. Thanks

    A: Everyone's body is different and responds to the regimen differently. Losing 5 pounds in days is okay. Distilled water is the best type of water that helps to detox the body. You should be drinking half your body weight in water. Anything you put into your body you can expect it to come out. Bowel movements and urination is directly related to the foods and beverages you're consuming. Be sure that you're consuming three regular meals a day; eating fruits and vegetables with fiber.

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    Q: I just finished the Full Body Detox. I loved it and felt great the whole time. Ever since I stopped the herbs a few days ago I have been very gassy in my stomach. I eat very healthy and have continued to eat very basic and natural foods the past few days. Is there any reason why I would be feeling this way?

    A:

    The body is attempting to naturally regulate itself absent the herbs. Take CARBON and take 3 capsules of ELECTRIC GREENS CELL FOOD daily. The situation will soon pass. Your body is regulating itself. That's all! Drink plenty of water daily too!

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    Q: I had this cough for about 6 months. I started taking blood pressure meds, the pills have been changed several times and till have the cough, I don't smoke. Doctors have did blood work, chest xrays, breathing test, inhalers. still have the cough. I drink maybe once a month, beer or mix drink. got your email from a friend.

    A:

    Perform the FULL BODY DETOX followed by the RESPIRATORY CLEANSE AND REGIMEN. Meds are TOXIC and POISONOUS! They will not help you!

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    Q: I started my Full Body Cleanse today do I have to take it at those times specified? Also it is recommended to eat raw, however I never saw Organic mentioned. Organic is extremely costly here in Philly and you have to go a distance to get organic. What do you suggest?

    A:

    No, you don't have to take it at the specified times. It's just a reference to give you an idea of how to spread out taking the individual formulas.

    Eating organic food is best, but not prescribed as we all don't have access to organic foods. As long as you stay RAW, you should still receive the benefits of the cleanse.

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    Q: This past May my sister started to have really bad asthma attacks and allergic relations to scents, dust etc, and a horrible cough. She was told by her doctor that she had asthma and was put on asthma medication, inhalers, etc. the symptoms got worse, she couldn't sleep because she was up all night coughing, the claritin didn't work, etc. She had been complaining the past week of feeling bloated, her ankles being swollen, not being able to breath when she layed down, etc. She couldn't even walk from desk to desk at work. On the way home last week she went into the Emergency room and was admitted and stayed 4 days. We soon found out that she had congenital heart failure and only 25% of her heart is pumping properly. She couldn't breath because of the water build up on her lungs and heart. The doctors said that the build up of antibodies in her system showed that she had contracted EB virus some years ago and it permanently damaged her heart. She is limited to only 64 ounces of water a day, takes water pills, blood pressure pills, and is not allowed to eat foods high in sodium. My question is, is there any herbs or vitamins that can be used to help her heart? I do not want her to get a pace maker or have a heart transplant. The medications that she is on now make her so weak and drowsy. I know the doctors said the heart damage is permanent, but I just need to know is there anything else that would help naturally?

    A:

    The heart failure is only permanent if you guys (especially your sister) BELIEVE so! What is believed is achieved! It's nothing but medical BS if you ask me!

    To CURE her heart condition, I would suggest she:

    1. Perform the Full Body Detox (absent any pharmaceutical drugs, but it is your sister's choice to stay on them or get off of them)

    2. While on the FBD, drink 2-4 cups of Hawthorn Berry tea

    3. After the FBD, she needs to take CARDIOVASCULAR Formula (3 capsules 2 times daily), CIRCUL-AID formula (3 capsules once daily), and BOWEL MOVER (3 capsules before bed every night).

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    Q: I have completed the Pancreas Cleanse, and I'm finishing up the Full Body Detox, I'm very disappointed! Reason being, I thought I would have dropped a lot of the extra weight, and I didn't. I did all raw foods, and started preparing raw snacks, made with nuts and dried fruits. In fact, I think I was eating too many raw nuts. I'm still working to help my body heal from the diabetes, but not sure where to go from here. I still want to lose 35 lbs, and I will continue to eat raw at least 85% to 90%, but I need help with supplements. Where do I go from here? By the way is their any reason why, I lost more weight on the Pancreas Cleanse, instead of the Full Body Detox?

    A:

    Too many raw nuts could cause a feeling of being bloated, but nuts are pretty good to eat while detoxing. Most people don't have a problem with nuts, while cleansing. Okay, so you have diabetes and the weight is from the diabetes association, correct? It is ideal to first perform the Full Body Detox, followed by the Pancreas Cleanse. If you don't release the full 35 pounds of weight with these 2 kits, you then perform either the 10-Day Supreme Colon Cleanse, or the Weight Release Cleanse. Also, whether cleansing or not, drink 2 cups of Pancreas Tea daily. If the weight (waste), is due to the diabetes then your body responded to the contents of the Pancreas Cleanse (because your body needed it), and this is a sign that you should only be performing the Pancreas Cleanse, and not the other cleanses I named above.

    Product Links:
    Full Body Detox
    10 Day Supreme Colon Cleanse
    Pancreas Tea
    Weight Release Cleanse & Regimen
    Pancreas Cleanse and Regimen

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    Q: I have been anemic since my cycle started age 11. In the year 2001 I had the first tranfusion and found out that I had fibroids. At that time they were small. It took three years later to find out that you can shrink them and disolve them from a book called healing fibroids a natural cure. I have always been a heavy bleeder but in 2004 the bleeding got worse where i had to leave work to go to the emergency room. I got IV fliud and was told this is my normal period. I never had to go to the hospital because of bleeding too much. Any way in 2001 I was on the pill and taking iron 3* a day 325ml. Got off the pill because of the weight gain and was still bleeding hard due to everyday stress. 2006 I had two more transfusions with in 5 months of each other. All the doctors want to do is cut me. I refuse. After the last transfusion, I decided to get iron through IV. What a dissaster. The hospital gave me too many things at once. I was fine when I got home but, at 11pm I could not sleep too well. I began having heart palpitations. Rushed to the ER in such pain, I was in pain to stand up, in pain to sit down. I had to pace the floor and sit down and get back up again several times. The intense pain did not stop until I stood bent over my mother's lap for 10 mins. It stopped at 4:30am. Well they kept me for four days. Every test and xray done on me and they found nothing wrong with my heart. Good. But what on earth caused the pain. I have not been able to work for the past 3 years. Every time my cycle starts I lose a lot of blood, I am weak, I can't walk like a normal person and my heart is always pounding hard at every little movement I make. I blacked out in the shower in 2007. I am currently taking cold pressed wheat germ oil to put oxygen in my blood and to stop the pain in my chest. I look worn, my skin from head to toe is covered in scars, and I have no finger nails and my hair is greying all over. I am 36 and I am literally half dead. Can any of your products help me get me up off the couch and walking like a normal person again.

    A:

    Beloved, I recommend that you first perform the FULL BODY DETOX. After this kit, I recommend that you perform the FIBRIOD BUSTER CLEANSE AND REGIME. After this kit I recommend that you perform the 10-DAY SUPREME COLON CLEANSE. After this kit, I recommend that you perform the TOTAL WOMAN CLEANSE followed by the WEIGHT RELEASE CLEANSE AND REGIMEN. While performing all these cleanses above, when drinking water make sure you add KHEMETIAN GOLD and OXY-DROPS to every glass of water you drink. In addition to performing these kits, please read our FREE articles and begin to properly educate yourself. There is healing from all that you suffer from!

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    Q: I just finished my Full Body Cleanse Program, which started out rough for me (I was very toxic) but left me feeling my best ever. Thank you for such a wonderful product! Now that I've completed the detox, I am now ready for your Weight Release Kit. Now is the perfect time for me to start since I'm clean from various toxins. Let me know. I just love you all for helping me and for offering the informative articles and products that you have available. Thanks so much, again. Your loyal consumer.

    A:

    Glad you're feeling great!

    You can purchase the Weight Release Kit directly from our site.

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    Q: I started my FULL BODY DETOX yesterday and so far so good. I have been reading books off of the book list you provided in the ALTERNATIVE DIET AND LIFESTYLES MANUAL. I really have great expectations for this detox. Anyway to my question since I have started the detox I can actually feel my organ (I am assuming) moving around. It almost feel like the motion of a child but I know I am not pregnant (hubby had a vasectomy) and plus the sensation is up too high. Have you experienced this yourself or know some else that has experienced this. I have to admit that I have not drank the daily recommended amount of water I am suppose to but I have been eating raw foods and drinking herbal teas.

    A:

    People experience all kinds of things but most report their overall experience, not beginning ones. At this point I don't know what the case could be. Just trust in the healing process and take notes of your daily experiences. This is how you learn about your body. Good luck on your cleanse!